sports massages in UK

Make your way to Recovery Lab, located inside The Gym Group at Bolton Gate Retail Park, and step into a space designed for recovery, restoration and results. Whether you're looking to fully unwind with a calming massage or need focused treatment to target tight muscles and problem areas, Recovery Lab delivers treatments that help you move and feel better.

Nearest public transport:
Just a 6-minute walk from Slater Street bus stop, with convenient on-site parking available. and 5 minute walk from the heart of bolton

The team:
Payam works closely with you and your body to create a bespoke treatment tailored to your needs. Every session is designed to reduce tension, improve mobility and leave you feeling relaxed, restored and re-energised.

What we love about Recovery Lab:

• Atmosphere: Professional, welcoming and results-driven within a clean, modern gym setting.
• Specialises in: Sports massage, deep tissue massage and targeted recovery treatments.

Recovery Lab isn’t just about relaxation, it’s about helping your body perform at its best.

Royal touch massage is a dedicated wellness space located within Shine by Shabnam in Sale, Manchester specialising in therapeutic and relaxing massage. This tranquil retreat offers a focused menu of body treatments designed to melt away tension and restore your physical and mental well-being.

The team:

Lead therapist Anjeza is a highly skilled practitioner committed to delivering a bespoke and deeply restorative experience. Her professional and intuitive approach ensures that every massage is tailored to address your specific areas of tension and relaxation goals.

What we like about the venue:

• Atmosphere: Peaceful, professional, and rejuvenating.
• Specialises in: A variety of expert Massage techniques, including Swedish, Deep Tissue, and aromatherapy.

Clare McKenna is based at Yoga Home on Thursdays and Fridays N16, Waking Dreams on Saturday and Sunday, E2 and Dalston Health Hub on Monday and Tuesdays, E8.

Yoga Home is a beautiful venue that has made itself the heart of it's community.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

N & N Knightsbridge is a premier wellness and aesthetic clinic located in the heart of Knightsbridge, Kensington & Chelsea, Central London, just steps from Hyde Park and the iconic Harrods. We offer a wide range of professional treatments designed to rejuvenate the skin, restore balance, and enhance natural beauty.

Our specialised services include Advanced Microneedling, Botox and Dermal Fillers, anti-aging treatments, slimming and body shaping, LPG Endermologie, anti-cellulite treatments, hair removal, professional massage, lymphatic massage, Brazilian lymphatic drainage, and holistic therapies. Using medical-grade equipment and natural, organic doTERRA products, our highly trained aestheticians and therapists deliver personalised consultations and tailor each treatment to your needs.

At N & N Knightsbridge, our microneedling treatments help rejuvenate the skin, with immediate visible results, while Botox and fillers are expertly administered to achieve a natural, refreshed appearance. Our slimming, body shaping, and LPG Endermologie treatments target problem areas, reduce cellulite, and enhance body contours. Our lymphatic massage and Brazilian lymphatic drainage treatments help reduce water retention, improve circulation, support detoxification, and promote a more sculpted appearance. Massage and holistic therapies also promote relaxation, reduce stress, and improve overall wellbeing.

Our calm and inviting clinic provides the perfect environment to unwind while receiving expert care. Book your microneedling, Botox, filler, slimming, lymphatic drainage, or massage treatment in Knightsbridge today and experience professional, results-driven aesthetic and wellness services in Central London. Call us on 07393 205949 or 0203 393 3611 to reserve your appointment.

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Noshi’s Beauty Hub & Academy is a hair, beauty, and massage salon based in Wood Green, London.

Nearest public transport:

Local bus and trains connect the salon.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Hair and beauty.
• Brands and products used: Wella.
• The extra touches: Bank transfer is accepted.

Ayurspa is an Ayurvedic massage and therapy centre, offering a place of comfort, relaxation, tranquillity, and peace.

The experienced staff here are highly specialised in treating numerous neurological disorders and disc problems, frozen shoulder, sciatica, back pain, headaches, migraines, sleeplessness and stress-related conditions, amongst others.

If you are seeking relief from a specific condition, or simply want an escape from the stresses of everyday life, Ayurspa is the tranquil hideaway for you.

Nearest public transport:
Aylesbury train station is right next to the shopping centre where Ayurspa is located.

The team:
Dr Shiney Joseph is a fully qualified Ayurvedic Doctor and has practised Ayurvedic and beauty treatments in London for the last 15 years.

The entire team at Ayurspa have over 20 years of combined experience in massage and Ayurvedic therapies. They value great relationships with customers, ensuring they take care of every aspect of the customer and their needs.

What we like about the venue:

• Atmosphere: Safe, warm and rejuvenating environment.
• Specialises in: Massages, facials and ayurvedic treatments.
• Brands and products used: Natural ayurvedic and herbal medicines and oils.

Tucked away in a peaceful corner of the city, JM Therapies, Clydebank offers a sanctuary for those seeking sports massage and cupping therapy. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. JM Therapies specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

The team:

With expert hands and a compassionate heart, Jennifer, will work her magic, melting away tension and restoring balance to your body. Each stroke helps to ease away knots and tightness, leaving you feeling weightless and utterly at peace.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan, natural and cruelty-free products, this venue ensures that each treatment is as eco-conscious as it is nourishing.

Prosperity Minds is a leading health and beauty aesthetic clinic based in Manor Park, London, offering a range of bespoke anti-ageing, body contouring, and laser treatments.

This luxurious and tranquil setting can be easily located via public transport and is just a 5 - minute walk from Manor Park station.

The team of expert therapists combine their extensive knowledge with the latest brands and technology to offer quality treatments tailored to suit your beauty needs.

Achieve outstanding beauty results at Prosperity Minds Clinic.

This clinic is not wheelchair or pram accessible.

Dyballquiro Massoterapia in London is professional massage studio dedicated to providing personalised treatments focused on pain relief, deep relaxation, and overall wellbeing. Each session is tailored to the individual needs of the client, ensuring a high-quality and attentive experience. The studio has been carefully designed to offer comfort, privacy, and a calm environment where clients can fully unwind and recharge.

Nearest public transport:

Conveniently located just a short stroll from Goldhawk Road Station with several major bus routes stopping right outside.

The team:

The centre is home to a highly skilled team of massage therapists, each bringing a wealth of experience in various bodywork modalities. Known for their intuitive approach and technical expertise, the staff is committed to understanding your specific needs.

What we like about the venue:

• Atmosphere: Calm, aromatic, and peaceful.
• Specialises in: Massage Therapies.
• The extra touches: Free parking available.

Welcome to Hekas - Sports Therapy | Massage | Rehabilitation | Relaxation & Wellbeing Clinic, where expert massage meets purpose-driven care. Specialising in sports massage and therapeutic bodywork, Sylar offers personalised treatments designed to release tension, support recovery, and help you move and feel better in your body — whether you're an athlete, desk worker, or simply in need of deep, targeted relief.

Nearest public transport:

Located on Oxford Court, just a short walk from Manchester Oxford Road Station, with convenient bus access nearby.

The team:

With a background in rehabilitation and performance-focused massage, Sylar combines in-depth anatomical knowledge with a tailored, hands-on approach. Known for strong, effective techniques and a calming presence, sessions are focused, intentional, and deeply restorative.

What we like about the venue:

• Atmosphere: Professional, peaceful, and recovery-focused.
• Specialises in: Sports massage and therapeutic bodywork.
• The extra touches: Adults only, free parking and free refreshments.

Siam Golden888 Thai Massage & Spa is a luxury spa based in the heart of Birkenhead, Merseyside, that specialises in providing top-quality massages and spa treatments. Their team of expert massage therapists offers a wide range of massage services, including traditional Thai massages, Swedish massages, hot stone massages, body scrubs, and more.

At Siam Golden888 Thai Massage & Spa, clients can expect a relaxing and rejuvenating experience that will leave them feeling refreshed and revitalised. The spa is designed with an emphasis on tranquility and calm, with soft lighting, soothing music, and comfortable seating that helps to create a peaceful atmosphere.

Nearest public transport:

The venue is based on Oxton road, only a 5-minute walk from Birkenhead Central train station, with local bus stops nearby.

The Team: 

They are highly trained in the massage industry.

What we like about the venue: 

Atmosphere: Calm and relaxing.                

Specialises in: Couples massages. 

La'Or Holistic Therapy within Abbies Hair in Enfield is the ideal destination for you to hit the reset button and say goodbye to any unwanted tension or ailments you may have with a soothing, relaxing and therapeutic massage.

Close to Enfield Town train stations, Pranee has created a tranquil space for you to enjoy your chosen treatment.

The menu offers for women only a range of massages from Thai, Swedish to deep tissue, pregnancy to sport, all being carried out with premium products from the natural and aromatic brand.

Free parking is available close by.

MA Massage Therapy is a home-based massage centre in Surbiton, Greater London. Specialising in massages, this is the perfect spot to help clients relax and rejuvenate.

Nearest public transport:

Conveniently located, you can use local bus and rail services from Surbiton.

The team:

Monika is a highly trained massage therapist who ensures each client receives personalised and professional care.

What we like about the venue:

• Atmosphere: Relaxing, calm.
• Specialises in: Massage.

Make your way into the heart London, to find LDN PHYSIO | Elephant & Castle. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, LDN PHYSIO | Elephant & Castle has something to take away your tension.

Nearest public transport:
The venue is conveniently located just a 3-minute walk from Elephant & Castle subway station, making it easily accessible.

The team:
Our team of therapists work together with you and your body to create a bespoke treatment, leaving you feeling relaxed, informed, yet invigorated and raring to go.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Physiotherapy.

The Hair & Beauty Studio is a delightful salon nestled in the heart of Kendal. This unique venue offers a sanctuary of calm and tranquillity, where clients can escape from the hustle and bustle of daily life and indulge in a range of hair and beauty services.

Nearest public transport:

An 8-minute walk from Kendal station will lead you to the hairdresser's hot seat at The Hair & Beauty Studio. Plenty of paid parking is available close by for those arriving by car.

The team:

This stylish squad collectively has years of experience and knows how to bring their A-game.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• The extra touches: The venue is wheelchair accessible.

Make your way into the heart of London, to find K.A Sports Therapy. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, K.A Sports Therapy has something to take away your tension.

Nearest public transport:
Just a 6-minute walk from Hammersmith subway station.

The team:
Ka-Cie works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Sport massages.

Welcome to Haven London a Women Only service in London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Haven London, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage, Nicole, is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Welcome to Blow & Blush Hair & Beauty Salon, a premier hair destination beautifully located on Longbridge Lane in Birmingham. This modern and pristine salon oasis is entirely focused on providing high-quality haircuts, expert styling, and bespoke beauty treatments. Designed with your ultimate comfort in mind, the salon offers a vibrant yet relaxing environment where every detail is tailored to your individual look. Whether you are visiting for a precision trim, a complete style overhaul, or a glamorous blow-dry, every service is delivered with absolute care.

Nearest public transport:

The salon is excellently located for straightforward commuting. Longbridge train station is within a convenient 6 to 8-minute walk from the venue, providing regular and direct rail links across Birmingham. Additionally, several local bus routes stop right outside along Longbridge Lane, offering smooth and easy travel connections.

The team:

The salon features a dedicated team of experts who combine creative flair and technical knowledge with a friendly, professional approach. Their extensive salon experience ensures that every client receives a highly personalised, comfortable, and top-tier hair experience that is tailored perfectly to their unique style and hair goals.

What we like about the venue:

• Atmosphere: Bright, contemporary, and beautifully clean, providing a lively and professional environment to sit back and enjoy your hair transformation.
• Specialises in: A comprehensive menu of professional hair styling, precision cutting, and glamorous blow-dries.

Located at Definition Gym in Tonbridge, T&M Sports Recovery Clinic is the perfect place for you to book your next massage.

With over 20 years of experience and thousands of hours dedicated to clinical and therapeutic practice, both Timi & Mark have developed an in-depth understanding of various injuries, treatment modalities, and individualized rehabilitation exercises.

Our patient-centered approach prioritizes optimal recovery, enhances athletic performance, and improves everyday functionality, ensuring that each client receives the highest level of care tailored to their specific needs.

Book yourself in for an hour of wonder at T&M Sports Recovery Clinic today.

Your health and comfort are our top priorities!