sports massages in Tyneside

At Bodyworks Wellness & Spa, massage is both therapeutic and deeply relaxing — designed to support pain relief, recovery and overall wellbeing.

Each session begins with a short consultation so your therapist can understand your body, any areas of discomfort, and what you’d like to achieve. Treatments may include elements of sports massage, deep tissue work, myofascial release and assisted stretching, all adapted to your comfort level and needs on the day.

Whether you’re dealing with muscular tension, training-related tightness, postural aches, or simply need time to unwind, our approach balances effective hands-on therapy with a calm, professional environment. Pressure is always adjusted to suit you, and nothing is rushed.

Clients new to massage often appreciate the clear communication, supportive atmosphere and the feeling of both physical relief and mental reset after their session.

Set within a peaceful spa setting, Bodyworks Wellness & Spa offers a space where clinical expertise meets genuine care — making it ideal for both first-time clients and those seeking regular therapeutic massage.

Nearest public transport:

Cullercoats Metro station is just a 5-minute stroll away and ample free parking is available nearby for those arriving by car.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Step into a calm and modern space designed to help you unwind from the moment you arrive. With soft lighting, gentle scents, and a welcoming energy, Bodyworks offers a peaceful environment where every detail encourages rest, relaxation, and self-care.
• Specialises in: We specialise in holistic facials, therapeutic massages, and flotation sessions that combine modern techniques with personalised care. Whether you’re targeting stress, muscle tension, or skin concerns, our tailored treatments are designed to support your wellbeing from head to toe.
• The extra touches: Enjoy thoughtful extras like herbal teas, heated treatment beds, soft music, and a team that truly cares. We take the time to understand your needs and make every visit a personalised, uplifting experience — so you leave feeling recharged, refreshed, and truly looked after.

Authentic Thai massage carried out by a genuine Thai therapist is the best way to relieve pain, ease muscle aches, improve blood flow, de-stress and relax. If you are visiting Newcastle and in need of relaxation there is no better place to go. All this and competitive prices mean that Lamai Traditional Thai Massage just has to be your first choice in Newcastle upon Tyne.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Danielle Wilson Sports Therapy, South Shields.

“Your body works hard every day—don’t let pain slow you down! Limited spots are available this week. Book today and experience the relief, flexibility, and freedom you deserve.”

Nearest public transport:

South Shields station is just a 6-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sport massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, vegan, organic and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: Unwind with a choice of complimentary beverages. Whether it's a cup of tea, a creamy latte, or a refreshing mint-infused water, these drinks perfectly complement the salon's tranquil ambience and top-notch beauty services.

Head on over to GH Sports Massage. Based in central Lowfell, offering Swedish, sports massage, cupping and Indian head massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Reiki Rooms, inside Lash Lounge, is a calm and inviting wellness space in Newcastle upon Tyne, offering reiki massages designed to soothe the body and mind. Clients can expect treatments combining gentle touch, restorative techniques and natural therapies to melt away tension and restore balance.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the New Bridge Street-Blackfriars bus stop, making it easy for each visitor to reach.

The team:
Jacqui is a highly trained professional with over 25 years experience,

whose approach combines precision and intuition to ensure that each treatment is tailored to the individual's needs, leaving them feeling deeply relaxed and refreshed.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Massages.

Welcome to Callum Ritson Fitness, Newcastle, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life, aid of injuries or who want to be free of movement. . Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

What you can expect:

• You will always be greeted on arrival by your name
• The option of a Tea or Coffee on arrival and before you leave
• Personalized Sports Massage to suit your needs.
• Aftercare given by Callum (e.g stretch routine) if needed
• Clear description of what is being done and why.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all Sports Massage enthusiasts. Ample free parking can be found right outside our Centre.

The team:

Your therapist is Callum, with over 20 years experience in the football industry, 6 years experience as a Personal Trainer and 4 years experience as a Sports Massage Therapist you'll be sure you are in good hands. Callum is a hardworking professional who makes sure you get exactly what you want out of your massage. Callum is keen that your care doesn't just stop when you walk out the door, given his football and personal trainer experience you'll get expert aftercare if needed.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specializes in: Sports Massage that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: 5Kinds Sports Massage Oil. Physique Thumb Massage tool, Physique 4 way Massage tool, Silicone Cupping set.
• The extra touches: Before and after your Sports Massage, you'll be offered a tea or coffee, its the perfect way to settle in before your massage and also a great way to relax after your treatment. A complimentary cold bottle of water will be given to you on leaving the Centre.

Make your way over to Amethyst Beauty Lounge & Massage Therapy, North Shields, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Amethyst Beauty Lounge & Massage Therapy offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with fabu-lash lashes, à la mode manicures, precision pedicures and more. Plie on the pampering with Amethyst Beauty Lounge & Massage Therapy!

Nearest public transport:

North Shields station is only a 4-minute stroll away and plenty of paid parking is available close by.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Tranquil, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: NDC, LVL and Elemis.
• The extra touches: The venue is wheelchair accessible.

Margaret's journey began as a Saturday girl, working in a salon on Newcastle's Saville Row. With a flair for hairdressing and a warm personality, Margaret quickly progressed to Managaress and eventually Salon Owner.

Situated in the Bigg Market, Tha Hair Cabin flourished, inspiring Margaret's daughters Claire and Joanne to follow her into the trade, qualifying in Hairdressing and Beauty Therapy. With her daughters by her side Margaret's salon became a family affair and an inviting place to be.

The combination of warm atmosphere and young creative talent has proved to be a winning formula, both for the family and their clients. A visit to their salon is not just an appointment, you are visiting friends.

Now re-named At Sisters and relocated to a state-of-the-art salon, the Emmonds family are continuing their journey in style!

Our Mission Our business is very successful, yet we are still intent on moving forward by offering the same family values as well as a completely different hairdressing experience in our fantastic new salon on Pink Lane. As masters of our craft we enjoy achieving extraordinary, impressive results with our clients at the centre of everything we do.

We believe in treating each client with respect and strive to give a professional, personal service.

Step into Belinda Ro within Sarah Hair & Beauty, Newcastle, a serene space designed to help you unwind and recharge. The private treatment room features soft lighting and a calming atmosphere, where every detail is created with your comfort in mind. The advanced electric medical massage bed ensures perfect support, while gentle background music enhances the soothing experience. A peaceful haven where comfort and wellbeing come together!

Nearest public transport:

Whitley Bay station is just 5 minutes away, or the Oxford Street bus stop is just a 1-minute walk away.

The team:

Led by a dedicated professional who combines expertise and care to deliver each treatment with precision and relaxation in mind.

What we like about the venue:

• Atmosphere: Calm, stylish and spotlessly clean.
• Specialises in: Beauty.