sports massages near Spencer House, London

Tucked away at 37-38 Margaret Street, Rep Studio offers a calm, considered space where treatments meet a refined studio atmosphere. Beyond the fitness floor, the treatment rooms are a true retreat from the pace of the city. Thoughtfully designed with comfort and privacy in mind, each room feels serene, warm and quietly luxurious, allowing you to fully switch off the moment you arrive. The treatment spaces are immaculate and tranquil, with soft lighting, soothing tones.

Nearest public transport:

The tube station Oxford Circus is only a 2-minute walk away.

The team:

The service is led by a highly qualified massage therapist who specializes in sports massage, rehab and Swedish massage. She offers a personalized, one-to-one approach, ensuring that every session is tailored to the client's specific training goals, injury history, and physical needs.

What we like about the venue:

• Atmosphere: Comfortable, professional, and focused on wellness.
• Specialises in: Massage.
• The extra touches: Clients benefit from the practitioner's deep understanding of athletic movement, receiving not just a massage, but expert advice on muscle maintenance and mobility to support their long-term health goals.

GM Third Place is a renowned massage and therapy salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch massages services.

Nearest public transport:

The salon is a seven minute walk from the shopping centre behind a Victoria station

The Team

Marisa is a skilled and intuitive massage therapist with over 4 years of hands-on experience with care.(Sport level3)

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body therapies.

Based in London, Elements is a nail and beauty salon whose team over 30 years of experience in the industry, offering a complete and well-varied range of nail, waxing and beauty treatments as well as massages.

The venue is located on Frith Street, in Soho, only a 5-minute walk from Leicester Square tube station.

About The Body Formulae

The Body Formulae was born from a passion to deliver truly comprehensive, personalised care. Our philosophy is rooted in the belief that optimal health comes from integrating multiple disciplines bringing together the best of Osteopathy, Sports Science, Functional Medicine, and Holistic Massage.

This unique synergy allows us to offer a forward-thinking, evidence-based approach tailored to your individual health journey. We combine clinical insight with measurable data to help you move, feel, and live better.

Getting Here
Our clinic is perfectly located in Hanover Square, just 5 metres from the Elizabeth Line exit of Bond Street Station, and moments away from Oxford Circus. The John Lewis bus stop is also nearby, offering multiple public transport options. Whether you’re coming from across London or just around the corner, reaching us is simple and stress-free.

The Team
Marco and Luca come from different, yet deeply aligned, backgrounds. Both hold academic degrees in Sport and Exercise Science, and share a strong foundation in osteopathic philosophy and the practical application of holistic medicine.

Individually, they each bring expertise and insight—but together, their collaborative approach delivers something even more powerful. Their shared vision and complementary skills ensure every client receives well-rounded, deeply informed care.

Why We Love It Here

• Atmosphere: Calm, professional, and welcoming.
• Speciality: Expertly delivered sessions designed to help you move with ease and feel your best.

Take some time for yourself at Robusta Movement, this treatment room can be found within the Light Centre Belgravia. Based in Belgravia and Battersea, we offer you a range of massage techniques. You will be able to choose from Eastern and Western techniques including Sports Massage, Deep Tissue, Aromatherapy, Traditional Thai Massage, Reflexology, Pregnancy and Post Partum to improve sports injuries or everyday stress. I'm Noelia, I am also a qualified Trainer with large experience in sports, fitness and injuries. Whereas you are a professional athlete or a dedicated exerciser, do not hesitate in getting in touch and I will help you achieve your best performance!

Nearest public transport: Victoria Station. Trains and multiple buses. Spaces to lock your bike nearby too.

The team: The expert team each has more than 10 years of experience and is a member of The Federation of Holistic Therapies and CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). With over 20 years of experience in Fitness, allow them to provide you with follow-ups, exercises and guidelines to improve your general well-being. The team also has specific training in treating 'the patient with back pain'. They will carry out a complete analysis prior to your treatment to ensure you get the right service to suit your needs.

What we like about the venue:

Atmosphere: Relaxed, calm and friendly with a lovely reception area where you could chill before and after your treatment.
Specialises in: Massage treatments. Fitness, health and nutrition.
The extra touches: Very easy to get there with multiple public transport options... and beautiful cafes around!

Inflow — Move Freely, Live Fully is based at 111 Charing Cross Road, Soho. We combine clinical therapies with advanced technology to support pain relief, recovery and overall wellbeing. Services include sports massage, deep tissue, cupping, dry needling, lymphatic drainage, alongside radiofrequency, laser and PEMF. Ideal for those seeking to move better, recover faster and live pain-free.

With over two decades of global experience in the wellness industry, I’ve had the privilege of working with a discerning clientele seeking exceptional standards in bodywork and results-driven therapy.

My practice is now based at 33 Cavendish Square in Marylebone — a calm, refined space designed for clients who value expertise, discretion, and personalised care.

Each treatment is meticulously tailored to your body’s unique needs, combining advanced techniques with an intuitive, therapeutic approach. I specialise in Sports Massage, Deep Tissue Therapy and the highly sought-after Brazilian Lymphatic Drainage (BLD) — a sculpting and aesthetic-focused technique renowned for its ability to reduce water retention, improve skin tone, support post-operative recovery, and deliver visible body contouring.

🚆 Nearest Public Transport to 33 Cavendish Square:

• Oxford Circus Station – 3-minute walk (Bakerloo, Central, and Victoria lines)
• Bond Street Station – 8-minute walk (Central, Jubilee, and Elizabeth lines)
• Goodge Street Station – 12-minute walk (Northern line)
• Tottenham Court Road Station – 15-minute walk (Central, Northern, and Elizabeth lines)

Located just off Oxford Street, the studio is exceptionally well-connected and easy to reach by Underground, bus, or on foot from anywhere in Central London.

🌟 What we like about the venue:

• Prestigious Central London Location – Situated in the heart of Marylebone, just steps from Oxford Street and Oxford Circus, the venue is easy to find and surrounded by vibrant city energy.
• Professional, Private Environment – The treatment room offers a calm and discreet space within a well-maintained, high-end building — perfect for unwinding away from the hustle of the city.
• Easy Access – Excellent transport links make getting here simple, whether you're coming from work, home, or out shopping in the West End.
• Expert-Led Treatments – The venue is home to an experienced therapist with over 20 years’ global experience, ensuring every session is tailored, professional, and effective.
• Clean, Comfortable & Welcoming – Clients consistently comment on the peaceful atmosphere, cleanliness, and the therapist’s warm, professional approach.

Welcome to this cosy and welcoming treatment room located within The Gym Group Oxford Street. We specialize in sports massage and deep tissue massage, helping you recover, prevent injuries, and enhance your performance. In addition, we offer a range of therapeutic massage treatments that aim to relieve tension, pain, and stiffness and improve circulation.

Whether you’re looking to relieve muscle tension with a soothing massage, recovering from an intense workout, or dealing with chronic discomfort, their tailored treatments are designed to target problem areas, improve mobility, and leave you feeling revitalized.

Nearest public transport

Tottenham Court Road tube station is just 3-minute walk away.

The team

The venue is managed by a small team of dedicated staff members. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.

Rehab Joy is a specialist sports rehabilitation and soft-tissue therapy clinic located in the heart of Belgravia, London. They specialise in Sports massage (deep tissue, soft tissue release, trigger point therapy), IASTM (instrument-assisted soft tissue mobilisation), cupping therapy (traditional and modern techniques), dry Needling/acupuncture, Kinesiology, taping, manual lymphatic drainage (MLD), posture assessment and correction, sports injury rehabilitation and exercise therapy.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Serena Morgan Therapy is a massage treatment room in Regent Street. Serena has studied techniques all over the world to ensure that her treatments tailor specifically to the needs of the client whether it be tension release or injury rehabilitation.

Serena's interest in body therapy came from over ten years of experience as a dancer, she has worked intensely in the studio, toured around the world and now resides full-time in the West End while working with a variety of clients in the clinic. She aims to tailor the massage treatments to the clients individual physical, emotional and mental needs.

It is through travelling and receiving massage on a weekly basis that she realised that it is very difficult to receive the right treatment needed in order to rehabilitate the body, replenish the mind and then leave feeling like you have had a fantastic massage for the price paid. While Serena encourages a longer treatment session to her clients, she understands how busy life can be and caters for quick and short treatment as well as for more focused work.

Muscle Flow Massage is a leading massage therapy studio located on Charing Cross Road, London. Offering a wide range of specialised treatments including deep tissue, Swedish, sports, and relaxing massages, they focus on delivering tailored sessions that promote recovery, relieve muscle tension and improve flexibility. Whether you're an athlete looking for targeted muscle relief or someone seeking relaxation and stress reduction, the skilled therapists ensure a personalised experience to meet your unique needs. Situated in the bustling centre of London, this tranquil space provides the perfect escape for restoring both body and mind.

Nearest public transport:

Tottenham Court Road station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive venue is renowned for its unwavering commitment to using only vegan, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English and Italian are spoken fluently at the venue.

Fitness For Life Ltd is a distinguished massage & therapy room nestled in the heart of Marylebone (London), within Health and Performance Studio. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 2 minutes away from the Margaret Street/Oxford Circus bus stop (lines 88, 453, N18).

The team:

Anca Buzatu is a passionate and dedicated licensed massage therapist with 8 years of experience in helping people achieve relaxation and relief from pain. Her mission is to provide a therapeutic experience tailored to each individual’s unique needs, whether you’re dealing with chronic pain, stress, or just want to unwind after a long week.

What we like about the venue:

• Atmosphere: professional, relaxing.
• Specialises in: swedish and sports massages.

Danugur Victoria / Belgravia is a premium, medical-led skincare, wellness and aesthetics clinic, ideally located moments from Victoria Station and easily accessible from Westminster, Battersea, Kensington, Chelsea and Stockwell. We are an established clinic expanding our London presence, offering a true one-stop solution for skin health, aesthetics and wellbeing.

Our services include laser hair removal, waxing for men and women, body clipping for men, advanced medical facials, bespoke massage therapies, body contouring and aesthetic treatments, all delivered in a discreet, modern and inclusive environment for all genders.

Why choose Danugur

We are a CQC-registered, medical-led clinic working with highly experienced practitioners, doctors and dermatology specialists. We use medical-grade technology and premium ethical products, delivering safe, effective and results-driven treatments. Trusted by hundreds of 5-star reviews, Danugur is known for professionalism and consistently high standards of care, helping clients look and feel their best with confidence.

Ebru Gunduz Wellness is a massage and therapy centre located in the vibrant city of London. The venue is dedicated to providing first-rate services in an environment that promotes relaxation and well-being.

The team

At Ebru Gunduz Wellness, a small but diligent team of staff members is at the heart of operations. They work tirelessly to ensure that clients receive the best possible care. The staff is known for their professionalism and their commitment to delivering exceptional customer experience.

What we like about the venue

• Atmosphere: calm, serene, professional
• Specialises in: massage, therapy

Viva Well Clinic a high-end wellness space situated in the heart of London. Known for its high standards and quality services, this salon has quickly become a go-to destination for beauty and Wellness enthusiasts across the city.

Nearest public transport:

Accessibility is never an issue with Viva Well Clinic It is conveniently located a mere 5-minute walk from both the London Victoria station and the Green Line Coaches bus station, making it easy for clients to visit from all parts of London.

The team:

At Viva Well Clinic, a small yet dedicated team of staff members is always on hand to take care of clients. Each team member is committed to delivering exceptional customer service, ensuring that every client feels comfortable and well-cared for during their visit.

What we like about the venue:

• Atmosphere: conformable, welcoming
• Specialises in: facial and body treatments
• Brands and products used: Obagi/ Profhilo/ IV drips/ Galderma/HIFU

Face & Body Wellness in London is a salon where care and comfort are more than important values with the aim of offering customers a unique wellness experience.

Nearest public transport:

Oxford Circus
The venue is conveniently situated close to plenty of public transport options with Oxford Circus station only 3 minutes walk. The place is within Rep Studio in the first floor.

The team:
The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the salon:

• Atmosphere: Relaxing & caring
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease. Amazing treatments like microneedling, microdermabrasion, vacuum suction and massage.

Hayley D’Arcy is located in central London, just moments from Oxford Circus within the clinical space of the Dr Maryam Clinic. Hayley treats holistically and comprehensively using several complementary modalities to treat stiffness, pain, discomfort occurring from the busy stresses of city work. Step in for a massage experience, acupuncture session or energising, complexion enhancing facial. Each treatment creates a relaxing and grounding experience in its own way, that will instantly allow you to shake off the day.

Hayley values her clients and creates a warm, inviting and safe space to help those who would like the time to relax.

Nearest public transport:

Oxford Circus station is a 3-minute walk away.

The team:

Hayley is a self-care strategist and wellbeing practitioner. With a passion for complementary health and a commitment to client satisfaction, they ensure that every client feels cared for and leaves feeling grounded, relaxed, and able to breathe deeply. .

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: musculoskeletal concerns, pain management, TMD (Temporary manipulate joint disorder), cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Discover the ultimate beauty haven at Soho Beauty & Aesthetics, London, with cutting-edge aesthetics in a modern, glam atmosphere. This sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction. With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Show up and glow up at Soho Beauty & Aesthetics!

Nearest public transport:

Both Oxford Circus and Piccadilly Circus stations are within a 6-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• The extra touches: The venue is wheelchair accessible.

Located in the heart of Mayfair Allure House is your go-to luxury beauty salon offering premium services in a calm, modern, and welcoming space.

We specialise in expert hair extension installs, wig styling, natural hair care, facials, waxing, massages, teeth whitening, and more — all designed to leave you looking and feeling your absolute best. Our talented team delivers every service with precision, care, and a commitment to excellence using only top-quality products and techniques.

Whether you're popping in for a quick refresh or indulging in a full pamper session, Allure House brings elegance, expertise, and comfort together under one roof.

Welcome to Movement Clinics, London, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm, where every movement invites you to let go, unwind and simply be.

Nearest public transport:

Piccadilly Circus station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.