sports massages in Scotland

About Therapist and the Venue:

Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Future Fitness Gym in Glasgow's Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Her treatments are conducted in a shared room used by gym personal trainers. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with gym members. Due to the gym's active environment, clients may experience some noise and activity during their visit. Jurgita prioritizes therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.

Treatments:

For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:

• Corrective massage to address muscular imbalances.
• Targeted exercises to enhance muscle and joint strength.
• Assisted stretching to improve flexibility and range of motion.
• Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.

In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.

Nearest public transport:

The venue is conveniently located a 12-minute walk from Shawlands Station, ensuring excellent transport links. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park

The team:

Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.

More about Active plus Therapy and the venue:

• Atmosphere: Restorative, professional and welcoming.
• The GYM is the next entrance from the Iceland shop. High stairs, no accessible for customers with reduce mobility.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
• The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.

Within Blossom Beauty, Simply Wellness is a distinguished wellness room set in the heart of Edinburgh, in the district of Marchmont. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Beaufort Road bus stop (line 5).

The team:

At Simply Wellness, I am dedicated to provide the utmost care to every client, help people to feel better inside and out, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Specialises in: massage treatments, reflexology, recovery

OMH Therapies Massage & Wellbeing Centre offers holistic treatments in private therapy rooms at an impressive location on Randolph Crescent in Edinburgh’s West End. Knowledgeable therapists here draw from a number of traditions and go the extra mile to provide you with an indulgent, relaxing, and reviving experience.

Services are designed to nourish your body, mind and soul. These are delivered to a high standard with care and compassion and are individually tailored to meet your needs and help you feel better.

This salon has both female and male massage therapists, if there are any inquiries or requests please leave a note on the booking or contact the salon before the appointment.

Please Note: The salon has a strict Sexual Harassment policy. For further information, please see the service description details.

Welcome to Human Balance, Glasgow, led by Kamila, who has been practising massages since 2017. With City of Glasgow college qualifications in Swedish massage, aromatherapy, hot stone massage, bamboo stick massage, Indian head massage, Thai herbal compresses and facial techniques. Kamila obtained qualifications in deep tissue massage and reflexology in Poland in 2019; she completed the sports and remedial massage course in 2022 in Glasgow. Looking back, the path of her education was long and winding, requiring commitment, organization, sacrifices and faith in success. Work, study and personal development combined with family life is a big challenge, although achieving goals motivates her and stimulates her to act. She always had a passion and interest in complementary therapies. She believes that of the most rewarding aspects of being a complementary massage therapist is the ability to connect with clients on a personal level. By listening attentively to their needs and concerns, therapists create a safe and trusting environment where clients can relax. Working with people gives her a lot of satisfaction and brings experience. Each patient struggles with a different problem, Often physical pain also has a psychological basis. Therefore, she believes that each patient should be treated with empathy, understanding and care. Kamila experienced the benefits of reflexology as a child, and in adult life, after the first session, they decided to learn the secrets of this extraordinary therapy and completed the course. Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. Another specialised complementary therapy massage is aromatherapy which uses naturally extracted aromatic essences from plants, flowers, fruits, leaves and seeds to balance and harmonise the body at all levels – physical, emotional and spiritual. Essential oils are specially prepared to suit the client’s profile and needs and massaged into the body. They have also personally experienced the wonderful benefits of essential oils. The main goal they strive for every day as a complementary therapist is to improve people's health and well-being.

Nearest public transport:

Possilpark & Parkhouse station is just a 3-minute walk away, so you'll have no problem keeping connected. Ample free parking is conveniently located close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: English and Polish are spoken fluently at the venue.

Ideally situated in Leith, The Shore Clinic is a massage and therapy centre in Edinburgh.

Open seven days a week until late, the team here are accommodating, hardworking and always on hand to recommend the massage which is the best fit for you.

Whether you would like a relaxing treatment or one which targets aches and pains, there is no challenge too big or small for the venue’s talented staff. They will always provide you with a bespoke, personally tailored treatment which surpasses all expectations.

Vilara Beauty Salon

Located at 195 Gallowgate, Near City Centre

Step into a world of relaxation and rejuvenation at Vilara Beauty, a hidden gem in the heart of the city, offering a tranquil escape from the bustle of everyday life. With over 9 years of experience in the beauty and massage industry, our skilled therapists are dedicated to providing a professional yet welcoming experience, tailored to your unique needs.

At Vilara Beauty, we believe in the power of self-care, offering a wide range of premium massage therapies and beauty treatments designed to enhance your well-being. From soothing Swedish and deep tissue massages to invigorating aromatherapy sessions, every treatment is crafted to help you unwind, recharge, and feel your best.

Our beauty services are designed to leave you looking and feeling radiant, whether you’re treating yourself to a rejuvenating facial, a pampering manicure, or an indulgent waxing session. The serene ambiance, combined with our expert touch, ensures that every visit is a calming and refreshing experience.

Located just a stone’s throw from the city centre, Vilara Beauty is your go-to destination for a moment of tranquility amidst the city’s energy. Whether you’re here for a quick beauty refresh or a luxurious spa experience, you’ll leave feeling relaxed, refreshed, and renewed.

Welcome to Body Healing, Holistic & Massage Therapy, within Beautiful you . Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Barrack Street Bus Stop (2, 60, 60A) is located a 3 minutes walk away, while High Street (Glasgow) station just 9, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage, Elena, is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and creating a sanctuary for those seeking solace from the stresses of modern life.

AB Holistic Therapies - Edinburgh

Welcome to AB Holistic Therapies! My Name is Agnieszka Borowiec. I’m thrilled to share a little about myself and the journey that has brought me here. From the moment I started my journey into holistic health, I became fascinated by the human body – particularly the fascia. Yes, that web of connective tissue that most people overlook. But let me tell you, it’s a game changer when it comes to wellbeing!

I’ve gathered quite the toolbox of qualifications over the years, including:

- Holistic Massage
- Traditional Thai Massage
- Advanced Myofascial Release
- Multiple specialized courses in Myofascial Release (I can’t get enough!)
- Aesthetic Face Therapy and Aesthetic Osteopathy with the fabulous Marie Margo
- Face Split Massage with the talented Larisa Vitvinova
- Vacuum Therapy for both face and body from the Body Sign school
- Kinetic Chain Release and Connective Tissue Release courses with the incredible Hugh Gilbert

With this array of skills, I’ve dived headfirst into the world of deep reconstructive face therapies. They’re a real lifesaver for anyone dealing with face and jaw tension, migraines, swelling, and even facial asymmetry. Who knew that tension could make us look like we’ve just stepped off a rollercoaster?

But beyond the qualifications, it’s my caring attitude that I cherish most. I genuinely want to provide a nurturing space where you can relax, unwind, and let all those worries slip away. Here at AB Holistic Therapies, it’s not just about treating symptoms; it’s about building a partnership in your journey to wellness.

So if you're ready to embark on this holistic adventure with me, let’s uncover the wonders of your body together! Who knows, we might even have a few laughs along the way. Your wellbeing awaits!

Rhiannon Elder has been in practice since she graduated from the Northern Institute of Massage in 1999, working in Oban, Edinburgh, London and since 2014, Glasgow. She is a member of the London and Counties Society of Physiologists and is CNHC registered. Rhiannon has continued to develop her skills over the years with regular training courses in various aspects of body work.

Please Note: There is paid street parking available outside.

Found in Somervell Trading Estate in Cambuslang, Glasgow, Sole to Soul One Stop Beauty and Massage is a massage and therapy centre also specialising in Beauty treatments. This venue provides a wide range of services, with treatments such as classic facials, hair removal, lash lift and shellac nails on offer as well as a number of popular massage options.

Our highly trained and professional team provide treatments which can be completely customised to your needs.

Welcome to Edinburgh Thai Beauty & Spa, Edinburgh. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter stillness, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Haymarket station is just a 15-minute stroll away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Conveniently located minutes from HighStreet station in Central Glasgow, Beverly Hills Beauty is a beauty salon which provides a wide range of innovative services including waxing, lash tinting and definition brows.

This welcoming, polished venue is the perfect place to relax and unwind, offering superior yet affordable treatments which promise not to disappoint.

Run by the venue’s lead therapist Jayne, here you'll find a comprehensive menu that is all carried out meticulously to ensure you receive long-lasting, impressive results. From lash lifts and semi-permanent makeup to aromatherapy massages and microdermabrasion, you'll find what you're looking for here.

Book in and get that feel good factor at Beverly Hills Beauty today.

Nestled in a nook of the bustling city, Marta Sports Therapy, Glasgow, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Marta Sports Therapy.

Nearest public transport:

Charing Cross station is just a 6-minute walk away, plus there are tons of local bus routes, so you'll be super connected.

The team:

Book in with this master of massage and let your worries melt away, as their gentle hands massage away tension, leaving you with a luminous glow that emanates from within.

What we like about the venue:

• Atmosphere: Peaceful, restorative and welcoming.
• Specialises in: Massages.
• The extra touches: English and Polish are both spoken fluently at this salon.

Step into PURE Spa Lothian Road, Edinburgh, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

Our first ever spa, PURE Spa Lothian Road has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage.

Nestled just steps away from Princes Street and Edinburgh's West End, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

Revive Beauty is located on Ashley Terrace in Edinburgh EH11 1RY

We offer a range of beauty treatments, birth preparation and baby classes. We are experts in our field and will cater to your every need to ensure a first class treatment or class.

Wee Spa is located in Holytown. Their carefully curated menu includes soothing massages, rejuvenating facials, indulgent hand and feet care, professional waxing, eye enhancements, and personalised nutritional wellness consultations, which are all designed to align your mind, body and spirit. They are dedicated to creating treatments that are as unique as you are. Every service is tailored to your needs, combining expert hands, quality products and a calm environment to enhance your natural beauty while restoring inner balance. Pile on the pampering at Wee Spa.

Nearest public transport:

Holytown Station is only an 18-minute stroll away, making it easily accessible by public transport. Ample free parking is available nearby for those arriving by car.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English, Urdu and Punjabi are all spoken fluently at the venue.

Welcome to Magic Touch Salon, immerse yourself in their relaxing and professional atmosphere as they specialise in a comprehensive range of aesthetic treatments so their skilled team is dedicated to enhancing your natural beauty and confidence through personalised services tailored to your needs also Tucked away in a peaceful corner of the city, Lady With The Magic Touch Massage, London offers a sanctuary for those seeking holistic wellness through medical massage. This premium venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Lady With The Magic Touch Massage specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace. Unwind and relax at the Lady With The Magic Touch Massage.

Nearest public transport:

Partick station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

Experienced professionals with a passion for delivering exceptional aesthetic treatments for fostering a personalised experience for every client also their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, tranquil, professional and welcoming.
• Specialises in: aesthetics and A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Urdu, Thai are spoken fluently at the venue.

Sport Therapy / Complementary Medicine / Mobile Massage

Kelly's Beauty Bliss is a treatment room in Edinburgh. Choose from their selection of classic beauty treatments, such as waxing, threading, ESPA luxury facials and massage.

Kelly is an attentive and welcoming therapist who will take care of your beauty concerns and have you feeling renewed from head to toe. Her massages are particularly recommended, whether you need a relaxing rub down or a deep tissue to rid of those tensions and pains, Kelly will ensure that your body is restored.

Welcome to B E Sports Therapy, located within Yee’s Hung Ga kung fu, Inverness, your trusted space for professional injury rehabilitation and personalised sports therapy.

Run by Beth, a qualified sports therapist, B E Sports Therapy is dedicated to helping you recover from injuries, manage pain, and move with greater ease and confidence. Whether you’re dealing with a sports-related issue, a work-related strain, or general discomfort, each session is carefully tailored to your body’s unique needs and recovery goals.

While we support athletes and active individuals, sports therapy is for everyone, from gym beginners and office workers to parents and retirees. If you’re struggling with mobility, stiffness, or recurring injuries, we’re here to help you feel better and get back to doing what you love.

Using a combination of sports massage, myofascial cupping, and targeted hands-on techniques, we work to relieve muscle tension, reduce pain, and restore function. In addition, you’ll receive personalised exercise prescriptions designed to support your progress between sessions, speed up recovery, and prevent further injury.

Whether you're recovering, maintaining, or improving your physical health, B E Sports Therapy offers a supportive and effective path toward long-term wellbeing and performance.

Nearest public transport:

There are many bus and train routes that go into inverness city centre. The location is a 10-15 minute walk away from the stations.

The team:

After graduating university in 2023, completing a 3 year course in sports therapy and rehabilitation, Beth is very passionate about providing a comfortable and educational experience. She specialises in injury rehabilitation. Beth will help you by combining hands on techniques(sports massage/cupping) and a personalised exercise prescription.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic experience that's as nourishing as it is indulgent.