Choose from 64 venues offering sports massages near Millbank Gardens, London

About The Body Formulae

The Body Formulae was born from a passion to deliver truly comprehensive, personalised care. Our philosophy is rooted in the belief that optimal health comes from integrating multiple disciplines—bringing together the best of Osteopathy, Sports Science, Functional Medicine, and Holistic Massage.

This unique synergy allows us to offer a forward-thinking, evidence-based approach tailored to your individual health journey. We combine clinical insight with measurable data to help you move, feel, and live better.

Getting Here
Our clinic is perfectly located in Hanover Square, just 5 metres from the Elizabeth Line exit of Bond Street Station, and moments away from Oxford Circus. The John Lewis bus stop is also nearby, offering multiple public transport options. Whether you’re coming from across London or just around the corner, reaching us is simple and stress-free.

The Team
Marco and Luca come from different, yet deeply aligned, backgrounds. Both hold academic degrees in Sport and Exercise Science, and share a strong foundation in osteopathic philosophy and the practical application of holistic medicine.

Individually, they each bring expertise and insight—but together, their collaborative approach delivers something even more powerful. Their shared vision and complementary skills ensure every client receives well-rounded, deeply informed care.

Why We Love It Here

• Atmosphere: Calm, professional, and welcoming.
• Speciality: Expertly delivered sessions designed to help you move with ease and feel your best.

Welcome to ME Therapy Battersea, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Battersea Power Station train station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Siam Body & Soul is a beautiful relaxing retreat centre situated just a stone’s throw away from the British Library, between Kings Cross & Euston stations.

The team are constantly working to improve their services to ensure your visit will be memorable. They prioritise wellbeing and believe that when we take care of ourselves, we are happier, we help people, we love people, and share our energy with the world.

The team here know that when you're feeling drained of energy, you can't give 100% at work or home or be present with your friends. Putting yourself first and prioritising your health and wellbeing ensures you are happier and can share your positive energy with the world.​

Siam Body & Soul is open seven days a week in the prime area of Kings Cross/St Pancras, so book yourself into this relaxing salon where all your stresses are left at the door.

Welcome to Balance Massage & Wellness Holborn, London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Balance Massage & Wellness Holborn, where holistic healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Tottenham Court Road station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Located on Caledonian Road, TaiTam-D Massage & Beauty is an oasis of calm against the backdrop of the city. Just five minutes from Kings Cross station, this tranquil massage centre provides a peaceful and relaxing experience to purify the mind and harmonise the body.

The modern interior is inspired by their traditional Thai background, blending progressive design with authentic touches to create a rare but soothing environment. With four uniquely styled treatment rooms, you can unwind in comfort as their highly trained team help you leave your worries behind. Services include Thai, Swedish and Aromatherapy massages as well as a wide array of different beauty services including Mani, Pedi, Waxing and Facial services. Providing a comprehensive therapeutic experience, a visit to TaiTam-D Massage & Beauty leaves you feeling refreshed, revived and completely renewed.

Arenas Spa & Beauty is a well-established massage and therapy centre situated in the vibrant heart of London. This venue is renowned for its unique blend of traditional and contemporary treatments designed to rejuvenate the mind and body, and restore balance to one's wellbeing.

Nearest Public Transport

Nine Elms metro station (Northern Line) is located a short 8-mintes walk away.

The Team

The venue boasts a small, dedicated team of professional staff members. Their primary goal is to ensure each client feels pampered and cared for throughout their visit. The team's expertise and commitment to the client's comfort and satisfaction are evident in the personalised service they consistently deliver.

What we like about the venue

• Atmosphere: Relaxing, Inviting, Tranquil

To experience rest and relaxation is an important part of life.

At TrueDreams, we offer a range of massages to help you wind down and forget the stresses of your day.

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function and promote relaxation and well-being.

A short way from the BT tower in Fitzrovia, Balance Massage & Wellness is a place where therapeutic massage and relaxation meet together. It’s a light, contemporary, calm and spotless salon with a bespoke approach to leave you feeling pampered, looked after and ready for anything. Every minute you spend here is about you and your needs.

Professional, attentive and knowledgeable therapists ensure a great experience and you seem to move more fluidly afterwards. There’s long opening hours seven days a week and a number of shorter lunch break massages to work around your busy schedule and make a difference to your day.

Welcome to LR SPA, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Euston Square station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Osteotherapy Lab offers bespoke osteopathy treatments, as well as sports and therapeutic massage, tailored to each client's individual needs. Whether the aim is to improve performance and keep you injury-free, or whether you are trying to recover from aches and pains or general tightness, they have you covered!

Closest public transport

Less than a 3-minute walk from Clapham Common tube station, with various bus stops nearby.

Osteotherapy Lab is located at 88 Clapham Park Road, Unit 17b Abbeville Mews, SW4 7BX

On arrival, make sure to ring 17b at the gate.

The team

Nick is a registered osteopath who is keen on helping you unlock your better self and feel restored.

What we like about the venue

• Atmosphere: Relaxed, Familiar
• Specialises in: Nick specialises in Osteopathy, Trigger point therapy, Sports & Deep massage, Cupping and Medical Acupuncture
• Extra: Please arrive no more than 10-15 minutes before your appointment.

PLEASE WAIT IN THE GYM FOYER ,Adela WILL COME TO OPEN THE DOOR FOR YOU, THANK YOU.

Located in busy central London within The Gym Group, Adela Maria offers a retreat from the hustle and bustle of busy London living. Specialising in relaxing massages, fashionable nail design and confidence-boosting hair removal. The studio is based inside The Gym Group. You will find a seating just at the entrance, please make yourself comfy on the seats and Adela will come and collect you at your appointment time.

Nearest public transport: A 10-minute walk from both Oval and Stockwell tube.

The team: Over 5 years of experience.

What we like about the venue:

Atmosphere: Relaxed, calm, very clean and hygienic. Specialises in: Wax, nails and massage.

MeTimeOff - Body Care - Millbank (anteriormente conocido como Katherine Body Care) es un salón independiente, situado en el corazón de Westminster, que se especializa en una amplia selección de masajes que le ayudarán a desestresarse, relajarse y ayudarle con sus problemas musculares.

Katherine y su equipo tienen una gran experiencia en aromaterapia, tejido profundo, masajes deportivos y masajes para perder grasa. También ofrece una gama de servicios de masajes holísticos, diseñados para centrarse en la salud y el bienestar del cliente. Con más de 8 años de experiencia profesional trabajando tanto en España como en el Reino Unido, Katherine y su equipo tienen el conocimiento y la experiencia para ayudarlo a sentirse realmente relajado y aliviar el dolor muscular y los nudos después de una sesión.

MeTimeOff - Body Care - Millbank se enorgullece de tener un ambiente muy cálido y amigable en el que los clientes pueden relajarse, dejar atrás el estrés, disfrutar de una experiencia de masaje relajante o solucionar sus problemas musculares e irse sintiéndose renovados, relajados y sin estrés.

El salón está a solo 15 minutos a pie de la estación Victoria, la catedral de Westminster o la estación Pimlico y hay una serie de paradas de autobús convenientemente ubicadas junto al salón. El autobús C10 va directamente desde Victoria al salón en menos de 7 minutos.

También puedes encontrar MeTimeOff - cuidado corporal - en nuestras dos nuevas instalaciones en Chiswick y Chelsea - 402 Kings Road.

Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.

Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.

So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.

For waxing, massage, brow & eye, body and facial treatments in Brixton, head to AV Aesthetics, based within Chroma Hair & Beauty. An expert in their field, you're in good hands and can rest assured, you'll be taken care of. Every detail, from the soft tones to the chic accents, makes AV Aesthetics a go-to destination for anyone seeking a fun and fashionable pampering experience. Open a world of possibilities enhance your own kind of beauty and live for your mirror moment with AV Aesthetics!

Nearest public transport:

The salon is only a 6-minute walk from the Bedford Road bus stop (Stop DID: 71452)

Brixton station is a 12-minute stroll away and there are plenty of local bus services close by.

The team:

Talented therapists that provide a comfortable environment for all things beauty. Bringing more than just beauty expertise, very skilled, stylish and always ready with a top-notch beauty tip; making every visit feel like a catch-up with an old friend!

What we like about the venue:

• Atmosphere: Warm, professional and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This is an English, Portuguese, Italian, and Spanish-speaking salon.
• Pet-friendly

Beauty and Massage Lounge is a holistic massage & facial retreat short walk from Harrods.

This centre continues the calm and sophisticated ambience.

Offers over 15 years of experience in the beauty industry. As a qualified beauty and massage therapists they offers massage and key holistic treatments to help clients wellbeing.

Whether you're troubled by tiresome aches and pains or stressed out this treatment room has a host of deep tissue, Swedish or Aromatherapy tailored to target your specific concerns.

Complement your fitness routine and healthy lifestyle with a slimming or cellulite combatting massage - the perfect addition to your pre-holiday programme.

An 5 minute from Knightsbridge 7 minutes from Sloane Square, 12 minutes from Victoria station Beauty and Massage Lounge is a hidden gem waiting to be discovered in the heart of Belgravia

Welcome to Thai Baan Massage Therapy, London. Relaxing your body, our bodies need to be pampered, where comfort requires the most comfortable place for your body care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

London Raynor Massage, based in Covent Garden specialises in targeted massages designed to remove physical and emotional tensions from the mind and body.

Ronan has over eight years of experience and has his own signature style that always gets results- whether you want to address pain/ discomfort or want to relax.

The menu features a hybrid of treatment styles including Acupressure, Ayurvedic, Swedish, Thai, Remedial, Shiatsu and Reflexology.

Every treatment is carried out by their founder Ronan, who tailors each every massage to treat any areas of concern while working closely to your pressure preference.

SH Massage Therapy Rooms has been running since 2008. It is located within The Link Business Centre in Brixton and the owner, Salih, has over 16 years experience in the therapy and fitness industry. He delivers bespoke unisex treatments, but specialises in sports massage. The experience Salih has combined in the two industries gives him a deeper, intrinsic knowledge and understanding of the treatments and the human body. This combined with a well thought out aftercare system gives clients instant impact, as well as lasting effects.

The reception and treatment room atmosphere exudes an air of quiet and peace surrounded by an abundance of tropical plants and the sound of trickling water to help ease the mind. Salih uses the highest quality carrier and essential oils which are pure, vegan friendly and against any animal testing. He runs a sustainable, environmentally-friendly service, as he recycles 100% of disposable items and only uses companies which share the same ethos.

SH Massage Therapy Rooms is wheelchair accessible and has free parking. You will find them just a 5 minute walk from Brixton Tube Station. Buses stop in close proximity to location and bike racks are also available on site.

Health and safety procedures practices in place:

• There will be a minimum of 15mins sanitizing time between customers
• Hand sanitizing gel is provided
• All major credit/debit cards accepted/AMEX

With over 20 years of experience in traditional Thai massage and holistic therapies, Even Thai Spa Kennington offers a sanctuary of calm and wellbeing in the heart of South London. The skilled therapists are passionate about helping you relax, restore balance and relieve tension using authentic Thai techniques passed down through generations. Whether you're looking for a deep tissue massage to ease muscle pain or a calming aromatherapy session to soothe the mind, the team is dedicated to delivering personalised treatments tailored to your needs. Step into a serene space and let decades of expertise guide you to total relaxation.

Nearest public transport:

It's a minute's walk from the Windmill Row bus stop, or Kennington station is a 9-minute walk away.

The team:

The team welcomes you warmly. Their diverse expertise ensures a personalised approach, offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: Experience a true haven of relaxation, inviting you to unwind.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

With over two decades of global experience in the wellness industry, I’ve had the privilege of working with a discerning clientele seeking exceptional standards in bodywork and results-driven therapy.

My practice is now based at 33 Cavendish Square in Marylebone — a calm, refined space designed for clients who value expertise, discretion, and personalised care.

Each treatment is meticulously tailored to your body’s unique needs, combining advanced techniques with an intuitive, therapeutic approach. I specialise in Sports Massage, Deep Tissue Therapy and the highly sought-after Brazilian Lymphatic Drainage (BLD) — a sculpting and aesthetic-focused technique renowned for its ability to reduce water retention, improve skin tone, support post-operative recovery, and deliver visible body contouring.

🚆 Nearest Public Transport to 33 Cavendish Square:

• Oxford Circus Station – 3-minute walk (Bakerloo, Central, and Victoria lines)
• Bond Street Station – 8-minute walk (Central, Jubilee, and Elizabeth lines)
• Goodge Street Station – 12-minute walk (Northern line)
• Tottenham Court Road Station – 15-minute walk (Central, Northern, and Elizabeth lines)

Located just off Oxford Street, the studio is exceptionally well-connected and easy to reach by Underground, bus, or on foot from anywhere in Central London.

🌟 What we like about the venue:

• Prestigious Central London Location – Situated in the heart of Marylebone, just steps from Oxford Street and Oxford Circus, the venue is easy to find and surrounded by vibrant city energy.
• Professional, Private Environment – The treatment room offers a calm and discreet space within a well-maintained, high-end building — perfect for unwinding away from the hustle of the city.
• Easy Access – Excellent transport links make getting here simple, whether you're coming from work, home, or out shopping in the West End.
• Expert-Led Treatments – The venue is home to an experienced therapist with over 20 years’ global experience, ensuring every session is tailored, professional, and effective.
• Clean, Comfortable & Welcoming – Clients consistently comment on the peaceful atmosphere, cleanliness, and the therapist’s warm, professional approach.