sports massages in London

Along Ballards Lane between Victoria Park and Finchley Central station, LAYANA Medispa is a massage' centre that looks to provide an exquisite relaxing experience away from day to day stresses. They’ve thoughtfully designed a welcoming, sophisticated and evocative environment here, creating an atmosphere that enhances your sense of escape.

Qualified and experienced staff carefully tailor treatments to your needs as part of a professional and attentive service where your comfort and safety are always put first. In addition to an indulgent range of traditional massages, they also offer facials from the Crystal Clear range.

At Bubu Wellness Centre, we take a whole-body approach to your health and wellbeing. Our experienced team offers Osteopathy, Chiropractic, Physiotherapy, and Massage Therapy, supported by specialist techniques including Dry Needling, Kinesio Taping, and Cupping — so you always receive care that's right for you, not just a one-size-fits-all solution. We're a welcoming, friendly practice just 3 minutes from Finchley Road station. Book online today and let us help you feel your best.

Siam Body & Soul is a beautiful relaxing retreat centre situated just a stone’s throw away from the British Library, between Kings Cross & Euston stations.

The team are constantly working to improve their services to ensure your visit will be memorable. They prioritise wellbeing and believe that when we take care of ourselves, we are happier, we help people, we love people, and share our energy with the world.

The team here know that when you're feeling drained of energy, you can't give 100% at work or home or be present with your friends. Putting yourself first and prioritising your health and wellbeing ensures you are happier and can share your positive energy with the world.​

Siam Body & Soul is open seven days a week in the prime area of Kings Cross/St Pancras, so book yourself into this relaxing salon where all your stresses are left at the door.

This home-based salon specialises in muscle release massage to help ease tension from desk-based lifestyles, particularly in the lower back, shoulders, neck, and head. Each session is carefully tailored to reduce stiffness, relieve discomfort, and improve overall movement.

In addition to muscle release, the salon offers a range of treatments to suit every need, including lymphatic massage to support circulation, aromatherapy for relaxation and balance, and sports massage for pre-event preparation, post-event recovery, or ongoing maintenance. Clients can also enjoy therapeutic and relaxation massages designed to relieve stress, soothe tired muscles, and promote total wellbeing in the comfort of a welcoming home environment

The venue is located in the Leyton area and only an 8-minute walk from Leyton station.

Mehru's Beauty is your destination for refined, high-quality beauty treatments, conveniently located on Great Eastern Street, in the Leyland Building and directly opposite The Fat Hippo, just a short walk from Liverpool Street, Old Street, and Shoreditch High Street stations.

In our chic, contemporary salon, we offer:

• Lash extensions and lifts for a naturally captivating look
• Brow lamination and precision threading for perfectly defined brows
• Full-body waxing for smooth, flawless skin
• Professional hair styling and treatments for every occasion

Every service is delivered with care, precision, and attention to detail, ensuring you leave feeling confident and looking your absolute best. Whether you are preparing for a special event, a night out, or simply taking time for yourself, Mehru Beauty offers a calm and welcoming space where elegance meets expertise.

📍 Easily accessible from London’s key stations – perfect for busy professionals and beauty lovers alike.

👩‍🎨 The Artist Behind the Brand:
With a wealth of hands-on experience and a passion for beauty, Mehru delivers each service with precision, care, and a commitment to bringing out the best in every client.

✨ What We Love About the Salon:

• Atmosphere: Glamorous, modern, and welcoming
• Specialises in: Brows, lashes, facials, and full-body waxing
• Languages Spoken: English, Urdu, Hindi, and Punjabi for a comfortable, inclusive experience

💳 Payment Methods Accepted:
We accept cash, all major debit/credit cards, Apple Pay, and Google Pay, ensuring your visit is seamless from start to finish.

My Salon is a unisex hair and beauty salon located in the heart of Isleworth, just moments away from the station. Step inside and enjoy a warm welcome from their team of dedicated and professional specialists. The meticulously presented interior combines monochromatic black and white decor with exposed brick to create an elegant and relaxing setting.

Indulge yourself with one of the many services on offer, which range from hairdressing and massages to waxing and manicures. Each visit begins with a complimentary consultation, where you are provided with in-depth information and advice on all aspects of your treatment. This collaborative and personalised approach makes for a unique experience that is simply unmissable.

Welcome to Lisa Leung Osteopathy and Massage Therapy. We're dedicated to helping you achieve your peak physical performance through the power of manual therapy. Whether you're a professional athlete striving for excellence, a weekend warrior recovering from a tough game, or someone with postural issues or simply seeking relaxation and relief from muscle tension, we've got you covered. This esteemed business is here providing high-quality experiences that promotes physical and mental well-being.

The team:
Lisa Leung M.Ost (Osteopath)

Good to know: This salon accepts cash and card.

Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.

Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.

BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massage—without oils, undressing or hands-on contact.

Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.

Conte Health & Fitness is a physiotherapy and performance focused clinic based in Old Street, specialising in pain relief, injury treatment and movement optimisation.

Led by Sasha, a qualified physiotherapist, each session combines assessment with targeted hands on therapy to address the root cause of pain, not just the symptoms.

We work with busy professionals and active individuals dealing with:

• Lower back pain
• Neck and shoulder tension
• Sports injuries
• Posture related discomfort

Whether your dealing with ongoing pain or want to stay performing at your best, treatments are tailored to deliver long term results.

Embellish Beauty invites you into their warm, friendly salon on West Harrow’s Shaftesbury Circle. A well-rounded menu of haircutting, colouring, waxing, nail care, facials and much more are available for both men and women.

Open seven days a week, your beauty needs are taken care of by a team of talented professionals ready to welcome you with a broad menu of treatments. There’s a calm, tranquil atmosphere here and you can expect an efficient, friendly service. Time is taken to make sure you’re happy and comfortable throughout. They keep up-to-date with beauty industry information and carry a good selection of products, including a spectrum of OPI colours.

Located in Surbiton, London, EVOLVE 360° offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness,

EVOLVE 360°

WELLBEING & MASSAGE THERAPY

Emotional • Mental • Physical • Aesthetic Care

has you covered.

Nearest public transport:

Just a couple of minutes' walk from Amhurst Road (Stop P) bus stop. A 10-minute walk from Surbiton Railway Station.

The team:

We understand pain, from accidents to chronic pain.

Expert therapist Ourania is keen on helping you unlock your better self and feel restored.

Nikolas is an excellent therapist with advanced wellbeing skills, as an athlete he knows how to treat, heal, prevent and restore pain.

What we like about the venue:

• Atmosphere: Relaxed and familiar.
• Specialises in: Relaxation, and Treatment Therapies.

• Sessions are based in the therapy room in Alcheme Wellbeing. There is a cafe with seats that you can wait in prior to your appointment.

Paid parking (through RingGo App) can be found on Brighton Road and Maple Road

Welcome to Natures Light, a premier massage and wellness destination beautifully located within a peaceful, home-based venue on Gurney Road in Stratford, East London. This serene, pristine studio offers a warm, deeply relaxing environment entirely focused on delivering professional, therapeutic bodywork. Designed to serve as a calm sanctuary where you can step away from the pressures of daily life, every treatment is tailored to support both your physical and mental well-being, helping you to truly relax and recharge.

Nearest public transport:

The studio enjoys a fantastic East London location with exceptional transport links. It is situated just a short 12-minute walk from Stratford station (Central line, Jubilee line, Elizabeth line, Overground, and DLR) and is even closer to Maryland rail station. Numerous major local bus routes also stop moments away, making it incredibly straightforward to reach from across the capital.

The team:

The dedicated wellness space is helmed by the exceptionally skilled professional Tyrone (Tye) Buchanan-Reid. Bringing over 7 years of expert experience in the wellness industry, Tyrone combines an extensive knowledge of muscular anatomy with an intuitive, therapeutic touch. He takes immense pride in creating a welcoming, comfortable, and highly professional environment, ensuring that every client receives a highly personalised treatment tailored perfectly to their physical needs and personal recovery goals.

What we like about the venue:

• Atmosphere: Soothing, private, and beautifully clean, providing a trusted and peaceful home environment designed for complete comfort and ultimate peace of mind.
• Specialises in: An impressive and comprehensive menu of professional bodywork, specialising in deep tissue, sports recovery, classic Swedish, traditional Thai, mindful relaxation, and aromatic aromatherapy massages.

Maryam Hair & Beauty is a standout spot in Archway for the fundamental treatments, ranging from haircutting, colouring, facials, waxing as well as lash and brow enhancing.

Bright bursts of colour go hand in hand with the chic furnishings to provide a luxury boutique experience.

The team offer a very warm welcome, a smile and personalised service to each customer that comes through the door.

Easy to reach, there are pay and display parking spaces directly outside, a bus stop close by and Archway station is a mere 6-minutes walk away. Drop in today for a relaxing treat at Maryam Hair & Beauty.

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

PLEASE WAIT IN THE GYM FOYER ,Adela WILL COME TO OPEN THE DOOR FOR YOU, THANK YOU.

Located in busy central London within The Gym Group, Adela Maria offers a retreat from the hustle and bustle of busy London living. Specialising in relaxing massages, fashionable nail design and confidence-boosting hair removal. The studio is based inside The Gym Group. You will find a seating just at the entrance, please make yourself comfy on the seats and Adela will come and collect you at your appointment time.

Nearest public transport: A 10-minute walk from both Oval and Stockwell tube.

The team: Over 5 years of experience.

What we like about the venue:

Atmosphere: Relaxed, calm, very clean and hygienic. Specialises in: Wax, nails and massage.

Hello Beauty Clinic is a tanning, laser and beauty salon situated in the heart of Enfield. Offering a wide range of treatments, the team pride itself on excellent customer service and satisfaction.

Find a little peace and quiet in a clean, calm and welcoming salon. Friendly, efficient and professional staff are ready to listen to you and to provide a well-deserved pampering experience.

Ambee Beauty Clinic is a massage and beauty centre located at One Canada Square, Canary Wharf.

They provide massage treatments, waxing, facials and advanced skin treatments for both men and women, within a modern and comfortable space.

The qualified therapists of the centre combine pioneering techniques and transformative treatments with a relaxing and peaceful ambience for the ultimate experience. All the services are adjusted to your requirements to make sure you get the full benefit from them.

You're made to feel welcome at all times. Enjoy a therapy and beauty session that is shaped around you.

Head to Lucyanna Moore Therapies in Haggerston, London for a range of classic and therapeutic massages, including pregnancy, deep tissue, aromatherapy, and more.

Nearest public transport:
Haggerston overground is less than a 2-minute walk away and Kingsland Road's main bus route is just 1 minute away.

Please note the entrance to this venue is on Stean Street.

The team:
They have 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Modern, eco-friendly, industrial.
• Specialises in: Massage.
• Brands and products used: Essential oils.

Green Temple Therapies is located in Studio 12, London Fields Studios. Practitioners Danielle Laird and Rambi Marufu offer a range of therapeutic treatments to relieve physical tension and improve emotional wellbeing, for a complete and balanced approach to your health and happiness.

As an Osteopath, remedial massage therapist and reflexologist, Danielle is able to draw from a broad range of skills to address a wide range of injuries, conditions and persistent pain. She works holistically, combining a range of deep and restorative treatment approaches to help you achieve a sense of wellbeing, peace of mind and improved function in your daily life.

Rambi is a bodywork practitioner who loves curating spaces that centre and facilitate rest. Using the modalities of ear acupuncture, reflexology, massage and aromatherapy, Rambi’s practice invites a sense of time and quiet - a balm and pause from grind culture, a movement towards a sense of alignment and softness. You can learn more about her offerings on her website www.intimeandquiet.com.

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.