sports massages in London

Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.

Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.

BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massage—without oils, undressing or hands-on contact.

Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.

I am a health and wellness coach with over 17 years of experience, providing services such as:

Health and nutrition programmes, colonic irrigation, remedial treatments /soft tissue massages (individual approach massages for different muscular tensions or just to relax), etc.

I am located: Elena Deker at

Petts Wood Chiroprac11tic Clinic

131, Queensway

Suite A, Victory House

BR5 1DG. The clinic car park entrance is on the opposite side of the road from Petts Wood Library on the corner of Queensway and Franks Wood Ave you should see the purple

sign. 3 allocated spaces with clinic details on the park in one if available. Please note that access to the car park is via an unmade road and we cannot take any responsibility for damage to vehicles accessing the car park. Additional car park 50 yards away or on Queensway. Entrance behind car park on 1st floor via stairs or lift. We are in the offices above the Thai restaurant.

Elena

Welcome to London Health Hub. The health issues we can suffer from are also many and varied. It makes sense to have a variety of therapies available, as different disciplines will approach a problem in a slightly different way. If osteopathy, acupuncture, sports therapy and massage are all available and housed under one roof, it is an effective way to get the most out of multi-disciplinary healthcare. The patient should be viewed holistically and as an individual. Many different factors can affect how we suffer illness or injury. These need to be looked at in the context of you as a unique individual. Once a patient has been assessed, the most appropriate combination of therapies can be selected by the clinicians. Genuine concern and the skills of the clinicians, coupled with your motivation to become healthy and pain-free, will mean that treatment will be a positive, proactive experience. They have a number of therapies available at their clinic and will adapt your treatment to the most suitable one.

Nearest public transport:

Northwood Hills station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

Many of the therapists also offer massage as part of the treatment. It is an effective therapy for many conditions, including muscle strain, sciatica, whiplash injuries, poor posture, depression, anxiety and sports injuries. It involves the manipulation of muscles, ligaments and tendons using pressure by the hands, fingers, elbows or feet. When an injury occurs, a recovery programme will aid in a speedy return to fitness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Located on Caledonian Road, TaiTam-D Massage & Beauty is an oasis of calm against the backdrop of the city. Just five minutes from Kings Cross station, this tranquil massage centre provides a peaceful and relaxing experience to purify the mind and harmonise the body.

The modern interior is inspired by their traditional Thai background, blending progressive design with authentic touches to create a rare but soothing environment. With four uniquely styled treatment rooms, you can unwind in comfort as their highly trained team help you leave your worries behind. Services include Thai, Swedish and Aromatherapy massages as well as a wide array of different beauty services including Mani, Pedi, Waxing and Facial services. Providing a comprehensive therapeutic experience, a visit to TaiTam-D Massage & Beauty leaves you feeling refreshed, revived and completely renewed.

Welcome to Thai Therapy Spa, a peaceful sanctuary in Southgate, London, where traditional Thai healing meets modern comfort. Designed as a retreat from the pace of city life, this spa offers a calm and inviting atmosphere, with soft lighting, soothing aromas, and gentle music to help you unwind from the moment you arrive.

Nearest public transport:

Southgate station is a 19-minute walk away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing and inviting venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: English and Thai are spoken fluently at the venue.

Welcome to LPS Physio & Well-being, a private, home-based clinic in Stratford, East London, led by Senior Chartered Physiotherapist Luca.

Whether you're looking to relax or recover, Luca offers a wide range of tailored treatments, including:

• Deep Tissue, Sports, and Relaxation Massage
• Physiotherapy Services, specialising in manual therapy techniques for pain relief and improved mobility, along with personalised home exercise programs and running analysis.

Luca combines expert clinical knowledge with a personal, client-focused approach to help you feel your best—whether you're managing pain, improving mobility, or simply in need of a reset.

Located just a 5-minute walk from Stratford and Maryland stations, the clinic is easily accessible via public transport, with bus stops nearby and parking available.

IMPORTANT COVID INFORMATION

• Please call or email to reschedule if you are feeling unwell, do not attend the appointment in person to let us know.
• Please arrive on time. We are carefully scheduling appointments with increased time for disinfecting all workstation areas, tools, and uniform, before and after treatments to avoid anyone waiting. This plus our 2m workstation distance will help us to keep our social distancing. If you are more than 15 minutes late we will have to reschedule.
• Government guidelines state that so long as your practitioner is wearing a visor (which they will be) face masks offer no additional benefit. We leave this to your discretion.
• Please come alone (no children)
• On arrival please ring the bell. Your practitioner will welcome you at the door, take your temperature and guide you to where you can wash your hands. We will also be washing hands in between every client.
• If you decide to pay at the venue, please pay by card.
• We will still be offering teas and coffee in disposable cups but will be unable to offer magazines.
• Please bring a bag to store your coat. The coat will be placed in bag before entering salon.

Welcome to Luka Day Spa & Salon, a relaxing and tranquil hideaway located in Shoreditch offering an impressive range of spa treatments, hair care, manicures, pedicures and more.

This elegant and chic venue is just a stone's throw from some of London's trendiest locations, including Brick Lane, Spitalfields Market and Shoreditch High Street and is easily accessed via public transport.

The hand-picked team of forward-thinking therapists is ready to welcome you in and create bespoke beauty treatments for you, whether you are looking for a rejuvenating massage, a new hairdo, or a set of sparkling nails.

If you are looking for a relaxing getaway, look no further, Luka Day Spa & Salon ticks all the boxes.

Beauty and Massage Lounge is a holistic massage & facial retreat short walk from Harrods.

This centre continues the calm and sophisticated ambience.

Offers over 15 years of experience in the beauty industry. As a qualified beauty and massage therapists they offers massage and key holistic treatments to help clients wellbeing.

Whether you're troubled by tiresome aches and pains or stressed out this treatment room has a host of deep tissue, Swedish or Aromatherapy tailored to target your specific concerns.

Complement your fitness routine and healthy lifestyle with a slimming or cellulite combatting massage - the perfect addition to your pre-holiday programme.

An 5 minute from Knightsbridge 7 minutes from Sloane Square, 12 minutes from Victoria station Beauty and Massage Lounge is a hidden gem waiting to be discovered in the heart of Belgravia

If your body is need of some recovery, then Tension Treatment in Belsize Park is the place to go.

A specialist list of techniques is on offer from sports, deep tissue and remedial to a soothing relaxing massage.

This home-based massage room is a private and intimate space complete with city views and is run by Gabor, who began his profession in 2004.

He's experienced a diverse mix of challenges, from pro-athletes and classical musicians to elderly people, so whatever issue you may have Gabor can help you to fix it.

Wheelchair access is not available, but there's some limited parking closeby and Chalk Farm station is 8 minutes away.

Step into a calm, cosy treatment space designed to help you fully switch off. Your Progress Matters in Leyton is exactly where you need to be. This studio isn't just about a quick fix; it’s about making real strides in how your body feels. Whether you are dealing with desk-job tension or just need a moment of total stillness, this dedicated massage sanctuary provides a professional and focused environment to help you hit the reset button.

Nearest public transport:

The studio is located just a 4-minute stroll from Leytonstone High Road station.

The team:

The specialist at Your Progress Matters is a firm believer that recovery is a vital part of your journey. Known for her professional, focused approach and intuitive touch, she ensures every session is productive and deeply restorative. You can expect plenty of expert advice on maintaining your progress and a therapist who is genuinely invested in your health.

What we like about the venue:

• Atmosphere: A serene, professional, and adults-only space.
• Specialises in: Expert massage therapy.
• The extra touches: Natural products used in treatments. You can also enjoy free refreshments to stay hydrated. With paid parking available nearby.

BodyCure is a professional physiotherapy and massage centre based in London City and providing treatments to Londoners since 2015.

Our treatments are based on assessment and goal-oriented treatment plans which are tailored to the individual needs of our clients. They can be beneficial to people with acute and chronic conditions, athletes and people wanting to achieve a higher state of wellness or just to maintain a good state of wellbeing.

All our therapists, each with unique strengths and skills, work to ensure that you receive the most appropriate type of care.​

Our massage treatments will help you enjoy an active and healthy lifestyle.

Set aside some time for yourself and book in your next hair or beauty appointment at Charming Beauty Salon in Wallington.

The name says it all; a charming, beautiful and spacious salon, contemporary and sophisticated throughout, creating the perfect ambience for you to enjoy your treatments.

They truly have you covered for all your hair and beauty needs with an abundance of services to choose from, including the essentials in cuts, blow dries and colours, alongside gel nails, massages and facials.

Located opposite Wallington station, right next to Sainsbury's, book in your next appointment at Charming Beauty Salon.

The Beauty & Tanning Centre is an innovative salon located on Upper Richmond Road West in East Sheen. A short walk from Mortlake station, they offer a comprehensive range of conventional and holistic beauty services as well as specialised treatments using the most advanced technology, the salon also has fully functioning tanning facilities available for clients who want that healthy glow.

The salon’s ethos is to offer a welcoming environment, a friendly atmosphere and ensure that client expectations are exceeded via excellent personal service.

Only the best professional products are used for each treatment, many of which are not available in standard retail outlets. The staff are professionally trained to offer impartial advice on products to further enhance treatment results.

Along Ballards Lane between Victoria Park and Finchley Central station, LAYANA Medispa is a massage' centre that looks to provide an exquisite relaxing experience away from day to day stresses. They’ve thoughtfully designed a welcoming, sophisticated and evocative environment here, creating an atmosphere that enhances your sense of escape.

Qualified and experienced staff carefully tailor treatments to your needs as part of a professional and attentive service where your comfort and safety are always put first. In addition to an indulgent range of traditional massages, they also offer facials from the Crystal Clear range.

At Yo Spa, London, their goal is to prioritise wellbeing. The qualified therapists provide a range of relaxing and rejuvenating massage treatments including body massage, deep tissue, sports massage, scented-oils massage, head massage, face massage, foot massage, hot stones treatments and cupping.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Meet Michelle – a Level 5 qualified sports massage therapist who has been helping clients feel their best for over 8 years. Originally from New Zealand, Michelle brings a unique blend of skill, experience, and a touch of Kiwi charm to her practice.

With a background in working with private clients, she’s mastered the art of tailoring each treatment to fit the specific needs of the individual—because, let’s be honest, no two bodies are the same! Her style is best described as remedial and strong, honed over years of helping athletes, weekend warriors, and everyone in between recover and perform at their best.

When she’s not busy helping clients, you’ll likely find Michelle out on a run (she does practice what she preaches!). Her passion for staying active influences her holistic approach to wellness, so you can be rest assured she understands the importance of keeping the body in top form.

Nearest public transport:
Located on Gore Road, just a 3-minute walk from Raynes Park train station and well-served by local bus routes. The full address is shared upon booking.

The Team:
An experienced sports massage therapist with a remedial touch and a holistic approach to well-being. Whether you're seeking deep tissue relief, stress reduction, or injury management, each session is tailored to your body’s unique needs and delivered with presence, skill, and compassion.

What we like about the venue:

• Atmosphere: Calm, clean, and thoughtfully designed for your comfort.
• Specialises in: Sports Massage and Deep Tissue Massage
• The extra: Paid parking available (08.30-18.30), adults only.

In the heart of Chadwell Heath, a specialized sanctuary for physical well-being awaits: House of Massage. This is a dedicated sports and wellness clinic where professional expertise meets the healing power of touch. Their philosophy is centered on the functional body—believing that everyone deserves to move without pain and live with vitality.

Nearest public transport:

Wangey Road (Stop D) bus stop is just 1-minute walk away.

The team:

What sets House of Massage apart is the clinical depth of its staff. The team consists of qualified massage therapists who possess an intimate understanding of muscular anatomy and tension patterns. They don't just apply pressure; they listen to your body’s needs. By combining traditional wisdom with modern sports science, they provide a bespoke experience that targets the root of discomfort rather than just the symptoms. You can expect a professional, focused, and deeply attentive service from the moment you check in.

What we like about the venue:

• Atmosphere: Cosy and relaxing.
• Specialises in: Massages.
• Air conditioning
• Onsite Parking

Volta’s Spa & Beauty on Crown Road, Twickenham, is a relaxing day spa and beauty salon specialising in massage, waxing and skincare treatments.

The team offers treatments for a variety of skin types and concerns, including dry, sensitive, fragile and dull skin. Whether you are looking for a results-driven facial, essential beauty treatment or a moment of relaxation, Volta’s Spa & Beauty provides a calm and welcoming space to unwind.

You can also enjoy pregnancy, bridal and detox packages, as well as personalised Elemis Couture treatments for a more indulgent experience. As a non-wet day spa, Volta’s focuses on expert treatments and relaxation, rather than wet spa facilities.

Located just a short walk from St Margarets station, it is the perfect local spot to relax, refresh and take time for yourself.

Please note:
Our booking system does not sync with Treatwell in real time. To avoid double bookings or disappointment, we kindly ask that you call us directly to confirm availability before booking.

You can also call us or book directly via our website

Rehab Joy is a private rehabilitation studio in London, dedicated to high-quality, personalised care. We specialise in treating sports injuries, post-surgical recovery, and chronic musculoskeletal conditions through a combination of hands-on therapy and targeted rehabilitation.

Every session is tailored—whether your goal is to return to sport, reduce pain, or simply move with ease again.

Our approach
We don’t believe in one-size-fits-all treatments.
Each session combines clinical assessment, manual therapy, and rehabilitation strategies to support real, lasting results.

Treatments include:

• Advanced Sports Massage
• Acupuncture & Dry Needling
• Shockwave Therapy
• Therapeutic Ultrasound
• Cupping Therapy
• Movement & Rehab Programming

Ideal for:

• Injury recovery (acute & chronic)
• Post-operative rehabilitation (ACL, MCL, etc.)
• Persistent pain & tension
• Active individuals & athletes

Experience a more personalised approach to recovery.

Sweet Tee's Wellness & Beauty is a luxury and exclusive wellness and beauty service provider based in London that provide a great range of wellness & beauty services such as massage therapy, yoga, makeup, hairstyling and much more.

You can easily reach this venue by public transport, with London Fields & Hackney Central overground stations only a few minutes away, and bus stops nearby.