sports massages in England

I'm Sebastian. I trained in physiotherapy and now specialise in sports and remedial massage. Most of my clients come in with tight necks, lower back pain or general tension from sitting at a desk all day and I help them actually feel better, not just relaxed for an hour.

My studio is in a quiet, professional space on Borough High Street, right by London Bridge station. Sessions are tailored to what your body needs on the day, no set routine, no rushing.

If you've never had a massage before or you're not sure what to book, the 25 minute taster session for £20 is a good place to start.

REEN Therapies is a wellness room within Feel Good Balham. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Established in 2013 and officially launched by Sir Chris Hoy, Rich Therapies provides an extensive range of therapies to relax and rebalance your body and mind.
The team of experienced therapists promote a holistic approach to your well-being and offers 5-star rated, high-quality treatments that promote positive health and relaxation.
You will find Rich Therapies located in the Health and Fitness Suite at Dunham Forest Golf and Country Club.

Relax and feel renewed at Retreat Beauty & Holistics in Woolston, Cheshire, a home-based venue offering the likes of manis, pedis, waxing and so much more.

This long-standing salon has been run since 2009 by two passionate professionals who have more than 12 years of experience.

Treatments have been paired with carefully selected brands such as CND, Minx, Fake Bake, Dermalogica, Glycopeel, PhD Waxing and more for maximum effect.

The venue is not wheelchair accessible, but there's free parking outside for a more convenient and hassle-free trip.

Book in a mood-boosting escape at Retreat Beauty & Holistics.

Welcome to Valentina Massage Service, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

South Ealing station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Based in London, Elements is a nail and beauty salon whose team over 30 years of experience in the industry, offering a complete and well-varied range of nail, waxing and beauty treatments as well as massages.

The venue is located on Frith Street, in Soho, only a 5-minute walk from Leicester Square tube station.

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Welcome to Salon Guapa based in Tottenham, London. We are nail and beauty professionals who offer a range of services to leave you looking and feeling your best, including manicures, pedicures, nail art, waxing, brow lamination, brow and lash tinting, and lash extensions.

Nearest public transport:

Located on High Road only a 2-minute walk from Bruce Grove station and just under a mile from Seven Sisters station.

The team:

A talented team of professional nail and beauty technicians with over 12 years of experience.

What we like about the venue:

• Atmosphere: Warm, friendly, and professional.
• Specialises in: Nails and beauty.
• Brands and products used: The Gelbottle and OPI.
• The extra touches: The venue is wheelchair accessible

Welcome to Renuvenate

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

MD Nails and Beauty salon is located at 22 Great Castle Street just off Regent’s Street and Oxford Circus station. At this salon, they provide the latest nail treatments and nail designs.

Nearest public transport:
Just 1-minute walk away from Margaret Street/ Oxford Circus (Stop RE) bus stop and Oxford Circus tube station.

The team:
With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and confident.

What we like about the salon:

• Atmosphere: modern, clean and friendly.
• Specialises in: manicure, pedicure, acrylic, SNS, Biab, nail art, nail extension, foot massage and waxing.
• Brands and products used: Own brand, CND & OPI
• The extra touches: opened every day of the week.

Welcome to Danugur Old Street (Shoreditch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Old Street station is within a 3-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Ennove Beauty & Detox clinic is a Brazilian aesthetic clinic located in Kensal Rise, North London. The clinic is a minute's walk away from Kensal Rise Station at NW10 3HA.

The clinic was founded by 5 friends who share the same passion and vision: To take care of the well-being of their customers.

The Ennove team is comprised of health and beauty experts who are fully qualified to meet the needs of each individual client. Their aim is to deliver the best and most desirable treatments to their customers along with a personalised and refined service, in a warm and welcoming environment. They specialise in anti-ageing treatments, weight loss treatments, facials, massage, detox treatments, laser hair removal and many other amazing services...

Some of their most popular treatment brands include; PROFHILO, AQUALYX, SCULPTRA and EBERLIN BIOCOSMETICS.

They are over the moon and completely in love with the results that their clients achieve.

“Fall in love with taking care of yourself.”

Ennove Team

I’m passionate about helping people move and feel their best. With over two and a half years of experience, I’m qualified in sports massage, Swedish massage, spinal manipulation, and both dry and wet cupping. I’ve seen firsthand how powerful proper recovery can be — it’s not just about easing pain, it’s about restoring balance and improving performance.
I’ve been active in sports from the age of six through nineteen, so I understand how important it is to feel at your best every day. I take pride in getting real results for my clients and never stop learning new techniques to refine my skills. My goal is simple: help you recover stronger, move better, and feel your best.

The team:

At GBA Massage, George brings a wealth of experience and a compassionate approach to every treatment. His commitment to client satisfaction and therapeutic excellence makes each visit a soothing and effective experience.

What we like about the venue:

• Atmosphere : GBA Massage offers a peaceful environment with soothing décor, perfect for unwinding and de-stressing.
• Specialises in: GBA MOT

R&R Wellness in Normanton is a sanctuary for holistic wellbeing, offering a selection of soothing therapies designed to nurture the body and mind. Set in a tranquil location, the venue invites guests to unwind with deeply relaxing massages, restorative energy healing and grounding aromatherapy rituals, all of which are delivered in a peaceful, nurturing atmosphere that promotes total relaxation and rejuvenation.

Nearest public transport:

The venue is a one-minute walk from the Haw Hill View bus stop and Normanton station is a 16-minute walk away. There's ample free parking available in the nearby area.

The team:

The team bring a heartfelt touch to every session, guiding clients on a deeply nurturing wellness journey infused with genuine care and attuned energy.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Holistic therapies.
• The extra touches: Every treatment is crafted using exclusively cruelty-free products, ensuring a caring and ethical experience for every client.

Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

Enter Bush Hill's answer to a peaceful paradise, Maresia Spa & Massage in North London are specialists in deep tissue, Swedish, hot stone, Thai, sports massage and more.

This calming corner is the ideal choice for alleviating tension and some mood-lifting mindfulness.

Wearing a mellow yet modern outfit, this venue instantly sends you into a serene space, where you can easily melt away into a state of relaxation.

The warm glow that radiates from the spa reflects the friendly and professional therapists, who operate 7-days a week until 21:00 in the evening.

Let go of London life for a moment and book yourself in for some well-deserved respite at Maresia Spa & Massage, working around the clock for those who need to stop.

Carlos Sports Massage Therapy is a massage studio in Harrow. The venue offers deeply restorative massages focused on relaxation and healing. The soothing atmosphere of this centre, alongside the care put into every appointment, makes it a must-visit for every wellness enthusiast. Book now and take care of yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Harrow Town Cen/St John's Road bus stop, ensuring a stress-free journey for every client.

The team:

Carlos Sports Massage Therapy is led by Carlos, a professional masseur with vast experience in the wellness field. He aims to offer a relaxing experience to his clients, tailoring each treatment to their needs. Whether you’re seeking a full-body treatment, targeted deep tissue, or a soothing massage, here you will find the perfect match for you.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Sports massage, to release muscle tension and reconnect body and mind.

Viver bem is a distinguished massage & therapy centre situated in the heart of Hove. The venue is known for its relaxing and therapeutic ambiance, making it a perfect sanctuary for those seeking solace and tranquility.

Nearest public transport:

Hove station in five minutes on feet.

The team :

The venue is staffed by a small yet dedicated team who take great pride in caring for their clients. Their professional and attentive approach ensures that every client receives a tailored and exceptional experience during their visit.

What we like about the venue :

• Atmosphere: calming, peaceful and serene.
• Specialises in: massages.

Gerry Andrews at Shan Holistic Massage Therapy in Guiseley is your go-to expert for physical and stress-related issues.

Working holistically, Gerry blends his many years of experience in Eastern and Western traditions to treat you as a 'whole person'.

Gerry uses his expert knowledge of a diverse range of massage techniques such as Precision Neuromuscular Massage or 'triggerpoint' work, deep tissue, sports massage, Swedish massage, traditional Indian Head Massage, Myofascial Release, manual lymphatic drainage, Kinesio-taping and more to relieve pain and improve your condition.

Massage is deeply rooted in Gerry's family background in Burma and the Far East. This, combined with his 14 years experience and many years of playing sport and competing at a high level, means you get to work with a sought-after expert in his field.

As a trauma-informed coach and chronic pain specialist, Gerry uses his unique Body-Mind coaching and therapy to help you address physical, mental and emotional issues.

Gerry has been in practice for 14 years, is CNHC registered and qualified at diploma Level 4 with the prestigious Massage Training Institute. He has delivered numerous workshops and talks on holistic massage and the Body-Mind connection and has been involved in many health and wellbeing initiatives in Leeds and other cities. With Gerry you know you're in the best care.

The clinic is set within a welcoming garden environment and benefits from free on-street parking in a very pleasant suburb of Leeds, with only a 10-minute walk from Guiseley station.

Relax, refresh and repair at Shan Holistic Massage Therapy.

Integrated therapies specifically engineered to help you achieve profound pain relief, improved joint mobility, and deep mental relaxation at reSource, located within the vibrant and modern Coworking Space at Mare Street Studios, London, for holistic bodywork, structural decompression, and somatic nervous system regulation. Combining traditional tactile wisdom with advanced anatomical therapies, a thoughtful, clinical alternative to traditional high-street spas.

Nearest public transport:

The studio boasts exceptional transit links, making it an incredibly convenient location close to plenty of public transport options.

The team:

Jenny’s unique expertise lies in her intuitive, multi-disciplinary approach; she looks beyond temporary surface relief to address the underlying physiological and structural drivers of physical tension. Jenny’s attentive care ensures that the blending of modalities is completely customised to support your body’s unique self-healing mechanics.

What we like about the venue:

• Atmosphere: Established as a peaceful, focused retreat designed to help you disconnect from urban fatigue.
• Specialises in: Nervous system decompression (CranioSacral), targeted pain management, and holistic reflexology.