sports massages in East of England

Located within Woodside Leisure Centre in Watford, Franck Samba Massage offers a range of massage therapies to suit your specific needs.

Whether you are an athlete requiring a recovery massage, or you're simply seeking an opportunity to relax and escape the stresses of everyday life, Franck Samba has the treatment for you.

Nearest public transport:
The leisure centre is close to many bus stops and there is also free parking on-site.

The team:
Franck is a fully qualified massage therapist with many years of experience within the industry.

What we like about the venue:

• Atmosphere: Professional and relaxing.
• Specialises in: Massages and cupping.
• The extra touches: Franck speaks both English and French.

Your body works hard — and at Tonosis, we make sure it gets the care it deserves. We specialise in sports massage therapy that's built around real results: better performance, faster recovery, and a body that keeps up with the demands you place on it. Our certified, fully insured and graduate sports therapists bring genuine expertise and a personal touch to every single session, because good treatment starts with listening.

Nearest public transport:

Tonosis sits right in the heart of Cambridge city centre, making it easy to fit in a proper recovery session even on the busiest of days. Several bus routes stop nearby — so getting here is one less thing to think about.

The team:

No two bodies are the same, and our therapists know that better than anyone. We take the time to understand what you're dealing with — the tension that won't shift, the injury that keeps coming back, the tightness that's slowing you down — and we build your treatment around that. Our targeted massage techniques ease muscle tension, restore flexibility, and help keep injuries at bay, all within a plan shaped entirely around your needs and goals.

What we like about the venue:

• Atmosphere: Calm, clinical, and confidence-inspiring — exactly the kind of space that helps you switch off and let the recovery work begin.
• Specialises in: TSports massage, deep tissue therapy, injury prevention, recovery rehabilitation, complementary therapy, and relaxation — all tailored for you, with respect, attention, and a whole lot more than a generic rubdown. From desk-bound tension to athletic recovery, we treat the person in front of us, not a textbook.
• Brands and products used: Every product we use is organic and natural — and we're particularly proud to use Songbird Massage Waxes, a professional-grade wax formulated specifically for sports massage. With 100% natural ingredients, it's as kind to your skin as it is effective on those deeper layers of tension. It's not just a product choice — it's a reflection of how seriously we take what goes on your body.
• The extra touches: Booking is quick and easy online, with flexible slots that work around you. We keep treatment notes between sessions, offer honest aftercare advice, and never rush an appointment. Expect a quiet, private space where everybody is welcome. English and Greek are spoken fluently.

Welcome to Statera Therapy. Statera is Latin for balance. And Statera Therapy was created to restore balance — not just in the body, but in the way we move through daily life. Statera Therapy was created to offer a space where treatment doesn't feel rushed, and where clinical expertise meets a calm, considered experience. We offer Sports Therapy and Massage, ranging from relaxing reset massages to targeted treatment for wide ranges of pain, injuries, and conditions.

At Icelab Essex Cryo they are bringing cutting-edge technology that you won't find anywhere else in Essex. Their aim is to bring you a new era of health optimisation that will soon have you feeling fitter and healthier. The therapies have been carefully chosen to either work alone or stack them up for a speedier and effective results. Looking after your gut, immune system, blood circulation and lymphatic system has been shown to have a significant effect on how we feel on the outside too, so detoxifying the body is key to a healthier longer life.

Nearest public transport:

Leigh-on-Sea station is just a 19-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: The venue is wheelchair accessible.

NF Sports Massage – Home Treatment Room

NF Sports Massage offers a peaceful home treatment room designed for ultimate relaxation and rejuvenation. Our charming wooden massage shed provides a serene, intimate space where you can escape from the hustle and bustle of daily life. Tucked away at the end of a, private garden, surrounded by nature, the gentle rustle of leaves and the soft hum of the outdoors enhance the soothing atmosphere as you unwind.

Inside, the room exudes a warm, welcoming ambiance with natural wood finishes, soft lighting, and calming decor that invites relaxation. The massage area is thoughtfully designed with a comfortable treatment table, cozy linens, and all the essentials for a truly restorative experience. Whether you're coming for a deep tissue sports massage or simply need a moment of tranquility, this private retreat offers the perfect setting for healing and relaxation.

Come experience the personalized, calming atmosphere of our home-based massage space, where nature and wellness come together for the ultimate therapeutic escape.

Located within Motus Physiotherapy in Girton, this massage studio offers a professional and tranquil setting where clients can relax and enjoy fully tailored treatments. Services include lymphatic drainage, sports massage, anti-cellulite massage, and more – each designed to promote recovery, enhance well-being, and leave you feeling renewed.

Nearest public transport:

Girton Farm bus stop is a quick four-minute stroll from the venue.

The team:

Taras is an experienced massage therapist with over nine years in the profession and a degree from the University of Physical Culture. A former national champion in freestyle wrestling, he combines athletic insight with therapeutic skill to treat injuries, relieve pain, and restore mobility. In 2022, he was the official massage therapist for the Scottish and British National Wrestling Teams at the Commonwealth Games and is a proud member of the Federation of Holistic Therapists in Great Britain.

What we like about the venue:

• Atmosphere: Calming, professional, soothing.
• Specialises in: Massages.
• The extra touches: The venue is wheelchair-accessible and has free parking available nearby.

Welcome to Luca Mangiola Osteopathy & Sports Massage @ PB Gym, Cambridge, nestled in a nook of the bustling city. Welcoming, modern treatment room inside a gym just outside Cambridge, 3 miles from Addenbrooke’s Hospital. The soft and natural tones create the perfect environment for recovery and rehabilitation. With easy access inside the gym and plenty of free parking available.

Nearest public transport:

Unfortunately, there is no public transport nearby, so the best way to reach the venue is by car

Welcome to Nova Natural Health Clinic - Lasting Health Naturally

Discover a Holistic Approach to Health at Nova Natural Health Clinic in Stevenage. Our natural therapies are aimed at resolving your health concerns without the risk of any adverse side effects. Whether you're seeking pain relief, injury recovery, stress and anxiety reduction, hormonal balancing, fertility support, or looking to address a specific health issue, we have the right therapies to help you.

Massage in Stevenage at Nova Natural Health Clinic.

Ease Pain. Release Tension. Feel Better!

Discover the relief and relaxation of a professional massage at Nova Natural Health Clinic in Stevenage. Whether it’s aches, stiffness, or muscle tension, our experienced massage therapists use techniques designed to target pain, restore comfort, and support your overall wellbeing.

Meet Our Experienced Practitioners

We are a small team of dedicated practitioners sharing a passion for eliminating pain and restoring health with natural and side-effect-free holistic therapies. For many of our patients, the outcome is an immense positive shift in their health, with physical symptoms improving alongside their emotional strength and overall well-being.

OUR SERVICES:

Acupuncture

Ancient therapy to ease pain, reduce anxiety, support healing, and restore balance in the body.

Chiropractic

Safe, non-invasive care for joint and spine issues. We offer Diversified and McTimoney techniques.

Massage Therapy

Deep tissue massage Indian Head, and relaxing massages to ease tension, reduce stress, and support wellbeing.

Sports Massage

Targeted treatment to relieve tight muscles, improve movement, and boost recovery or performance.

Cupping Therapy

Traditional suction therapy releases muscle tension, boosts circulation, and aids relaxation.

Homeopathy

Natural, personalised remedies to gently treat health concerns and restore internal balance.

Reflexology

Stimulating specific foot points to improve circulation, release stress and reduce pains.

About Rijooviness — Pain Relief & Injury Recovery Specialist

At Rijooviness, we specialise in resolving pain, restoring balance, and helping the body function properly again.

Led by Reg Lenney, with over 40 years of professional training and hands-on experience, our work focuses on identifying and correcting the root cause of pain — not simply treating symptoms.

Clients come to us, or use our on-site and in-home service, for help with:

• Back pain
• Neck and shoulder pain
• Sciatica
• Injury recovery
• Muscle tightness and restriction
• Postural imbalance
• Chronic tension and unresolved physical discomfort

Each session is calm, precise, and tailored entirely to your body. Many clients notice immediate improvements in movement, comfort, and stability.

This is not a routine massage. It is focused, professional bodywork designed to help your body recover properly and function as it should.

We work with a wide range of clients, including:

• Office professionals
• Active individuals and athletes
• Those recovering from injury
• People living with long-term pain or tension

Our goal is simple: help you feel better, move better, and restore confidence in your body.

Appointments are limited to ensure every client receives proper time and attention.

Important Information

• Please allow 24 hours notice when booking
• Wear comfortable clothing
• Free parking available
• Quiet, private professional setting in Bungay

If you are unsure which session to choose, the 60-minute Pain Relief & Injury Recovery Session is the best place to start.

Enhancing one's natural beauty can feel empowering and at Beauty Hub that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Beauty Hub and start living for that mirror moment.

The team:

With tons of experience and charm, this skilful technician Sarah will leave you feeling refreshed and radiating elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Laser treatments and skincare, with a blend of technical expertise, artistic skill, and patient-centered care .

Make your way into Cambridge, to find Karim Wellness Cambridge Massage in YMCA. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Karim Wellness Cambridge Massage in YMCA has something to take away your tension.

Nearest public transport:
Just a 2-minute walk from Gonville Place bus stop.

The team:
Karim works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Sports massages. Deep muscle release. Chronic Pain and stress relief

Head on over to Rosie Benefits, within Glow Studios, Dereham. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

Hi, I'm Jess from Jess Greenacre Massage Therapist. I am based in Norwich. I offer Sports and Deep Tissue Massage to target specific points of tension within muscles. Each massage is tailored to the need of the customer on the day of the treatment. Whether you have an injury from sport or from gardening, or anything else, I will be able to help!

Located in Toft, Cambridgeshire, Rev1ve Wellness is where cutting-edge innovation meets holistic wellbeing. This advanced recovery and wellness centre is designed to support both physical and mental health through a range of world-class, science-backed therapies. Whether you're looking to recover, recharge, or enhance your overall vitality, Rev1ve offers a tailored experience for every body and every lifestyle. From red light therapy to infrared saunas and hyperbaric oxygen chambers – each treatment is crafted to help relieve pain, boost energy, and accelerate recovery.

Nearest public transport:

Beldam's Close bus stop is just a stone's throw from the venue.

The team:

The team at Rev1ve Wellness is made up of experienced professionals who specialise in advanced recovery and wellness therapies. With a strong focus on both physical and mental wellbeing, the team delivers each treatment with care, precision, and a deep understanding of individual needs. From cryotherapy to lymphatic support, every session is guided by expertise and a commitment to helping each client feel their best.

What we like about the venue:

• Atmosphere: Professional, inviting, modern.
• Specialises in: Recovery therapy.
• The extra touches: free parking on site.

Stretch Mad is a clinic room in Loughton Business Park. The studio provides a great variety of massages for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Stretch Mad the perfect choice for every wellness enthusiast. Book now and enjoy a new level of relaxation!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Forest Road bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Maddy Winzer, a highly skilled masseuse with vast experience in the field of massotherapy. She is passionate about helping clients feel their best and delivering meaningful experiences. During your visit, Maddy will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Assisted stretching, sports and therapeutic massage, to help you melt every tension away.
• Brands and products used: Neal's Yard Remedies, to guarantee the best results.

Head on over to The Klinic, Thurrock, where expert care meets dynamic treatments tailored for athletes and active individuals. These sessions focus on relieving muscle tension, enhancing flexibility and accelerating recovery through targeted therapeutic techniques. The skilled practitioner addresses specific areas of strain and dysfunction, using precise movements and innovative methods to restore balance, prevent injury and optimise performance. Whether you’re recovering from intense physical activity or preparing for your next big challenge, The Klinic offers personalised care designed to meet your body’s unique needs, leaving you recharged and ready to perform at your best.

Nearest public transport:

Chafford Hundred station is a brisk 20-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is accessible for wheelchair users and offers complimentary drinks to help you feel at ease before your treatment.

Welcome to Body Wellness Clinic within Ripped Gym Basildon. Step into this sanctuary of relaxation and embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Francis Rose Studio is a massage and beauty studio in Norwich, within Suite 12 of St Francis House. The venue offers a wide range of wellness services to each client. The comforting atmosphere of this centre, alongside the care put into every appointment, makes Francis Rose Studio a must-visit. Book now and enjoy some well-deserved TLC!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Kings Lane bus stop, ensuring a stress-free journey for every client.

Parking:

There are a few parking options, which is includes 5 spaces directly outside St Francis House, two-hour parking bays down Kings Lane which is the road parallel to St Francis House, there is also 90mins free parking at Brazen Gate Sainsburys which is a 3min walk from St Francis House or there is Queens Road Pay & Display which is directly opposite St Francis House.

The team:

Francis Rose Studio features a highly skilled professional to guarantee the best results. The expert beautician Fiona and massage therapist Kasey are passionate about delivering exceptional quality and service, always striving to exceed your expectations. They only use the finest tools and tailors every experience to meet your needs.

What we like about the venue:

• Atmosphere: Cosy, professional and friendly.
• Specialises in: Relaxing massages and facials, to help you feel your best at any time.
• Eyelash lifts & brows

Welcome to Amber Wellness, within BOOST PHYSIO East Finchley, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

East Finchley station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.