sports massages in East of England

Located within Motus Physiotherapy in Girton, this massage studio offers a professional and tranquil setting where clients can relax and enjoy fully tailored treatments. Services include lymphatic drainage, sports massage, anti-cellulite massage, and more – each designed to promote recovery, enhance well-being, and leave you feeling renewed.

Nearest public transport:

Girton Farm bus stop is a quick four-minute stroll from the venue.

The team:

Taras is an experienced massage therapist with over nine years in the profession and a degree from the University of Physical Culture. A former national champion in freestyle wrestling, he combines athletic insight with therapeutic skill to treat injuries, relieve pain, and restore mobility. In 2022, he was the official massage therapist for the Scottish and British National Wrestling Teams at the Commonwealth Games and is a proud member of the Federation of Holistic Therapists in Great Britain.

What we like about the venue:

• Atmosphere: Calming, professional, soothing.
• Specialises in: Massages.
• The extra touches: The venue is wheelchair-accessible and has free parking available nearby.

Maryna's Beauty located in Colchester that offers a wide range of holistic beauty treatments such as massages, facials, nail care, waxing and eyebrow & eyelash services have been designed to help you balance the energies of your mind and body.

Maryna is a gifted therapist who has developed skills in various areas of the beauty field, she has a particular focus on massage, offering a dynamic range from the likes of pregnancy, hot stone therapy to deep tissue. Amongst the classics, there are some more decadent treats such as a luxury chocolate manicure or a body exfoliation and massage package.

The salon is centrally located and is based a short distance from the train station in Colchester town, literally a 3-minutes walk away. If you're in the mood for pruning and pampering you can be sure that Maryna's Beauty will offer a first class experience.

Welcome to Nature Wellness Hub UK, Halstead, a sanctuary of stillness, for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At Icelab Essex Cryo they are bringing cutting-edge technology that you won't find anywhere else in Essex. Their aim is to bring you a new era of health optimisation that will soon have you feeling fitter and healthier. The therapies have been carefully chosen to either work alone or stack them up for a speedier and effective results. Looking after your gut, immune system, blood circulation and lymphatic system has been shown to have a significant effect on how we feel on the outside too, so detoxifying the body is key to a healthier longer life.

Nearest public transport:

Leigh-on-Sea station is just a 19-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: The venue is wheelchair accessible.

Make your way into the heart of Brentwood, to find Divine Touch Therapy. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Divine Touch Therapy has something to take away your tension.

Nearest public transport:

Just a 2-minute walk from Queens Road Rbt bus stop.

The team:

Marcia works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massage and reflexology.

Make your way into Cambridge, to find Karim Wellness Cambridge Massage in YMCA. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Karim Wellness Cambridge Massage in YMCA has something to take away your tension.

Nearest public transport:
Just a 2-minute walk from Gonville Place bus stop.

The team:
Karim works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Sports massages. Deep muscle release. Chronic Pain and stress relief

Welcome to Nova Natural Health Clinic - Lasting Health Naturally

Discover a Holistic Approach to Health at Nova Natural Health Clinic in Stevenage. Our natural therapies are aimed at resolving your health concerns without the risk of any adverse side effects. Whether you're seeking pain relief, injury recovery, stress and anxiety reduction, hormonal balancing, fertility support, or looking to address a specific health issue, we have the right therapies to help you.

Massage in Stevenage at Nova Natural Health Clinic.

Ease Pain. Release Tension. Feel Better!

Discover the relief and relaxation of a professional massage at Nova Natural Health Clinic in Stevenage. Whether it’s aches, stiffness, or muscle tension, our experienced massage therapists use techniques designed to target pain, restore comfort, and support your overall wellbeing.

Meet Our Experienced Practitioners

We are a small team of dedicated practitioners sharing a passion for eliminating pain and restoring health with natural and side-effect-free holistic therapies. For many of our patients, the outcome is an immense positive shift in their health, with physical symptoms improving alongside their emotional strength and overall well-being.

OUR SERVICES:

Acupuncture

Ancient therapy to ease pain, reduce anxiety, support healing, and restore balance in the body.

Chiropractic

Safe, non-invasive care for joint and spine issues. We offer Diversified and McTimoney techniques.

Massage Therapy

Deep tissue massage Indian Head, and relaxing massages to ease tension, reduce stress, and support wellbeing.

Sports Massage

Targeted treatment to relieve tight muscles, improve movement, and boost recovery or performance.

Cupping Therapy

Traditional suction therapy releases muscle tension, boosts circulation, and aids relaxation.

Homeopathy

Natural, personalised remedies to gently treat health concerns and restore internal balance.

Reflexology

Stimulating specific foot points to improve circulation, release stress and reduce pains.

Stretch Mad is a clinic room in Loughton Business Park. The studio provides a great variety of massages for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Stretch Mad the perfect choice for every wellness enthusiast. Book now and enjoy a new level of relaxation!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Forest Road bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Maddy Winzer, a highly skilled masseuse with vast experience in the field of massotherapy. She is passionate about helping clients feel their best and delivering meaningful experiences. During your visit, Maddy will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Assisted stretching, sports and therapeutic massage, to help you melt every tension away.
• Brands and products used: Neal's Yard Remedies, to guarantee the best results.

About Rijooviness — Pain Relief & Injury Recovery Specialist

At Rijooviness, we specialise in resolving pain, restoring balance, and helping the body function properly again.

Led by Reg Lenney, with over 40 years of professional training and hands-on experience, our work focuses on identifying and correcting the root cause of pain — not simply treating symptoms.

Clients come to us, or use our on-site and in-home service, for help with:

• Back pain
• Neck and shoulder pain
• Sciatica
• Injury recovery
• Muscle tightness and restriction
• Postural imbalance
• Chronic tension and unresolved physical discomfort

Each session is calm, precise, and tailored entirely to your body. Many clients notice immediate improvements in movement, comfort, and stability.

This is not a routine massage. It is focused, professional bodywork designed to help your body recover properly and function as it should.

We work with a wide range of clients, including:

• Office professionals
• Active individuals and athletes
• Those recovering from injury
• People living with long-term pain or tension

Our goal is simple: help you feel better, move better, and restore confidence in your body.

Appointments are limited to ensure every client receives proper time and attention.

Important Information

• Please allow 24 hours notice when booking
• Wear comfortable clothing
• Free parking available
• Quiet, private professional setting in Bungay

If you are unsure which session to choose, the 60-minute Pain Relief & Injury Recovery Session is the best place to start.

NF Sports Massage – Home Treatment Room

NF Sports Massage offers a peaceful home treatment room designed for ultimate relaxation and rejuvenation. Our charming wooden massage shed provides a serene, intimate space where you can escape from the hustle and bustle of daily life. Tucked away at the end of a, private garden, surrounded by nature, the gentle rustle of leaves and the soft hum of the outdoors enhance the soothing atmosphere as you unwind.

Inside, the room exudes a warm, welcoming ambiance with natural wood finishes, soft lighting, and calming decor that invites relaxation. The massage area is thoughtfully designed with a comfortable treatment table, cozy linens, and all the essentials for a truly restorative experience. Whether you're coming for a deep tissue sports massage or simply need a moment of tranquility, this private retreat offers the perfect setting for healing and relaxation.

Come experience the personalized, calming atmosphere of our home-based massage space, where nature and wellness come together for the ultimate therapeutic escape.

AG Active Massage is a home-based sports massage studio in Chelmsford focused on recovery, mobility and muscle performance. Treatments are tailored to each client, combining professional sports massage techniques with a calm, clean environment designed to help reduce tension, relieve aches and improve movement. Suitable for gym-goers, runners, athletes and anyone feeling tight or sore.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Amber Wellness, within BOOST PHYSIO East Finchley, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

East Finchley station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Create Your Beauty, Watford, is a salon that offers a range of services. They are passionate about feeling good and how this can affect health and well-being. Seeing the salon as a place where beauty, health and well-being can be created and combined. They strongly believe in the benefits of alternative therapies and a holistic approach to wellbeing, including beauty, relaxation and positive energy. This belief and passion helped shape the salon. Celebrating difference, individuality and creativity and wanting the clients to be able to create their own beauty or well-being experience. Beauty is a concept that is unique to each individual. They have no set ideas about what beauty is or “should be” and believe everyone is beautiful in their own unique way. They want to help you find your beauty. How we perceive ourselves is tantamount to our inner well-being. They want to offer clients the opportunity to create their beauty, to relax and recuperate and to look after their inner and outer selves.

Nearest public transport:

Watford North station is just a 5-minute stroll away and free parking is available.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Welcome to The Osteopathic House, located in Rickmansworth. Leave your daily worries behind and take the time to relax your body and mind with tailor-made treatments designed to meet your needs.

Nearest public transport

Just a five minutes’ walk from Rickmansworth station. There is also a car park a couple of hundered yards down church street on Talbot Road.

The Team

Mckenzie warmly welcomes you for massage and we have a team of Osteopaths and therpaists with a diverse range of skills offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: Friendly, welcoming, peaceful space where you can truly unwind.
• Specialises in: Massages and body treatment.

Elysium Grove is a dedicated women’s wellness centre and boutique retreat set within two acres of beautiful grounds in Theobalds Park, just minutes from Crews Hill and conveniently located near Junction 25 of the M25. This centre offers a wide range of treatments designed to support relaxation, wellbeing, and holistic health. Services include nails, massage therapy, waxing, facials, thermography, and ultrasound scans provided by CQC-registered doctors. Guests can also enjoy the spa facilities.

Nearest public transport:

Ample free parking can be found close by, so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: As an extra indulgence, the infrared sauna and hot tub are available alongside all services.

Head on over to The Klinic, Thurrock, where expert care meets dynamic treatments tailored for athletes and active individuals. These sessions focus on relieving muscle tension, enhancing flexibility and accelerating recovery through targeted therapeutic techniques. The skilled practitioner addresses specific areas of strain and dysfunction, using precise movements and innovative methods to restore balance, prevent injury and optimise performance. Whether you’re recovering from intense physical activity or preparing for your next big challenge, The Klinic offers personalised care designed to meet your body’s unique needs, leaving you recharged and ready to perform at your best.

Nearest public transport:

Chafford Hundred station is a brisk 20-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is accessible for wheelchair users and offers complimentary drinks to help you feel at ease before your treatment.

Located in Toft, Cambridgeshire, Rev1ve Wellness is where cutting-edge innovation meets holistic wellbeing. This advanced recovery and wellness centre is designed to support both physical and mental health through a range of world-class, science-backed therapies. Whether you're looking to recover, recharge, or enhance your overall vitality, Rev1ve offers a tailored experience for every body and every lifestyle. From red light therapy to infrared saunas and hyperbaric oxygen chambers – each treatment is crafted to help relieve pain, boost energy, and accelerate recovery.

Nearest public transport:

Beldam's Close bus stop is just a stone's throw from the venue.

The team:

The team at Rev1ve Wellness is made up of experienced professionals who specialise in advanced recovery and wellness therapies. With a strong focus on both physical and mental wellbeing, the team delivers each treatment with care, precision, and a deep understanding of individual needs. From cryotherapy to lymphatic support, every session is guided by expertise and a commitment to helping each client feel their best.

What we like about the venue:

• Atmosphere: Professional, inviting, modern.
• Specialises in: Recovery therapy.
• The extra touches: free parking on site.

Bodybetter is a home-based venue situated in Slip End, Bedfordshire. They offer injury therapy and rehabilitation through soft tissue massage. Free Parking.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nestled in a nook of the bustling city, Charlie King Sports Massage within VB Fitness Centre, Chelmsford, is a boutique fitness centre with dedicated Sports Massage & Movement therapist Charlie King working on Thursdays and Fridays. Whether you seek relief from muscle tension, stress reduction, or you with to learn more about movement or pelvic floor rehabilitation, you'll find customised treatments to address your specific concerns. Using a combination of sports massage techniques and innovative approaches, you feel that tension melt away and your pain free movement will return. Build a regular massage into your wellbeing and training schedule to improve your movement with Charlie King Sports Massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With over 11 years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages for pain management, with an expert understanding of back pain and sciatica issues.
• Women's Health and Pelvic Floor Rehabilitation Coaching is available on request.

Welcome to Komplete Kare, located within the serene Nu Me Salon. Nestled in a peaceful corner of this bustling area, our space offers a tranquil retreat for those seeking relief from the demands of everyday life. We believe in a holistic approach to movement, recovery, and wellness, offering personalized care and treatments to help you feel your best, both physically and mentally. With a focus on evidence-based rehabilitation, we invite you to take a moment for yourself and let us guide you on your journey to complete wellness.

Nearest public transport:

Ample free parking is available on-site, for those arriving by car.

Chafford Hundred station is just 20 minutes away - Bus 73

Grays station is only 15 minutes away - Bus 22

The team:

Led by a First-Class Sports Therapist with expertise in Strength & Conditioning, Sports Psychology, Pilates, and Mindfulness, our team at Komplete Kare is dedicated to providing holistic, evidence-based care. Ensuring every treatment is tailored to empower and restore you to your best. With experience in treating Fibromyalgia, lower back pain, and sports injuries.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A variety of treatments designed for those seeking a truly indulgent and relaxing experience, incorporating a range of massage techniques to enhance therapeutic benefits.