sports massages in East Midlands

Discover an authentic experience at Patthira Thai Spa in Northhampton for various techniques of Thai, aromatherapy, sports, foot, head, neck and shoulder massage as well as body scrubs, facials and saunas.

Opened in 2012, this traditional Thai style spa will send you off to the far east with their Thai decor and traditional floor beds, making it easier to drift off in a moment.

The team have some serious skills and have been practising for over 20 years after having trained at the prestigious Wat Pho Traditional Thai Massage school.

There is paid parking in the area and there is wheelchair access. Rebalance your body with the experts at Pattira Thai Spa

Relax and unwind at Revive Massage Therapy on the outskirts of Syston, situated in Queniborough, Leicestershire, Massage Therapy and Waxing Treatments are available.

Nearest public transport:
Bus stop a 3 minute walk away, train station 20 minute walk away, plenty of parking is available for free.

What we like about the venue:

• Atmosphere: Jo is lovely and professional, very friendly and welcoming atmosphere. Neutral decor with warm lighting for the more relaxing massages. There are good transport links and ample onsite free car parking.
• Specialises in: Combined massage treatments using different modalities to find the perfect massage treatment.
• The extra touches: treatment she offers are completely individual to her clients and tailored to clients needs, she works around her clients always and that is her priority.

Carla's Beauty and Spa, located in The Deepings, Lincolnshire, is a serene retreat offering a wide array of luxurious beauty services.

From rejuvenating facials and relaxing massages to precision waxing and indulgent nail treatments, Carla's Beauty and Spa caters to every beauty need. The skilled therapists at this tranquil oasis prioritise client comfort and satisfaction, ensuring each guest leaves feeling pampered and rejuvenated. The spa's inviting ambiance and personalised approach create an ideal setting for clients to unwind and indulge in a day of self-care.

Whether seeking a quick pick-me-up or a full spa day, Carla's Beauty and Spa promises an exceptional experience tailored to enhance natural beauty and well-being.

Nearest public transport:

The venue is based on Millfield Road, with local bus routes nearby. Benedict Court bus stop is a 7 minutes walk away (line 101, 301).

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm and friendly.
• Specialises in: Beauty.
• The extra: They are very dedicated to their work.

Aqua Beauty is a beauty salon located in the heart of Northampton offering a range of treatments in waxing, skin care, massages and facials, laser treatments ,micropigmentation and slimming treatments.

The clean, calm and modern space provides the perfect escape from the stress of everyday life. Book a session of beauty therapy and be pampered from head to toe with one of their luxurious Tegoder facials, therapeutic massages or innovative body treatments. Each service has been designed by professionals to indulge you and leave you feeling totally refreshed. You'll find a complete selection of hair removal and skin treatments, and Aqua Beauty's therapists use only the best products and technology to ensure a soothing, pain-free experience.

Situated in the town centre, Aqua Beauty is an excellent option for a moment of me-time and relaxation.

Alchemy Therapy Centre is a Beauty and sports injury centre in Milton Keynes which offers professional treatments in a relaxed environment. At Alchemy, they pride themselves on offering real solutions, whether it's anti-ageing, problematic skin or muscle pain. They provide an extensive range of treatments for relaxation and cosmetic use.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

All their therapists are fully qualified and offer high quality treatments at affordable prices.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Please contact me via Whatsapp if you're not able to book your desired slot as may still be able to accommodate.

Head to GiGi - Nottingham for a range of massages and weight loss treatments.

Nearest public transport:
You can find a bus stop moments away.

The team:
They have 22 years of experience.

What we like about the venue:

• Atmosphere: Clean, clinical, shabby chic.
• Brands: Macom, Contour Fajas, Lipoelastic, Neal's Yard Remedies.

Welcome to JP Sports Massage and Fitness

I’m a dedicated sports massage therapist and personal trainer with a private studio designed to help you reach your full potential. Located in my private studio, I provide personalised sports massage therapy and one-on-one personal training sessions tailored to your unique needs.

Whether you're an athlete looking to enhance performance, recover from an injury, or simply seeking to improve your overall fitness and well-being, I am here to support you every step of the way. With a focus on individualised care, I use the latest techniques and proven methods to ensure you achieve your goals.

Explore the benefits of personalised treatment in a comfortable and private setting. Your journey to peak performance and optimal health starts here.

Book your session today and experience the difference!

Welcome to Thai Lanna Massage, Loughborough, an elite Eastern somatic recovery house, traditional Lanna bodywork sanctuary, and restorative massage lab. This high-specification wellness retreat offers a premium, strictly adults-only alternative to busy urban day spas. Operating under a philosophy of holistic muscle decompression and traditional meridian line therapy, Thai Lanna Massage provides a peaceful, beautifully scented sanctuary designed to lower system-wide cortisol, restore joint fluidity, and target deep physical burnout.

Nearest public transport:

The clinic occupies an exceptionally well-connected position, close to plenty of public transport options. Multiple major local bus routes stop virtually outside the clinic's entrance. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

With their years of experience, these highly trained master Thai massage therapists, traditional Lanna bodywork specialists, and physical wellness artisans are known for their meticulous technique and personalised approach. The team’s unique expertise lies in custom skeletal alignment mapping, targeted acupressure point release, and passive yoga stretching. Ensuring that pressure levels, stretching depths, and therapeutic herbal infusions are adjusted flawlessly to match your unique muscular density, postural stress points, and personal relaxation goals.

What we like about the venue:

• Atmosphere: A warm, beautifully quiet, and pristine wellness space that masterfully pairs authentic Eastern design heritages with a relaxed, upscale environment.
• Specialises in: Offering a highly concentrated, premium menu structurally engineered to de-load high-stress muscle groups, improve flexibility, and reset an overworked nervous system.
• The extra touches: This boutique space has been intentionally established as an adults-only retreat. English and Thai are spoken fluently at the venue.

SoulSync Wellness offers trauma-informed breathwork and therapeutic massage for people navigating stress, anxiety, burnout, and overwhelm.

Founded by Josh Hanson, a trauma-informed breathwork practitioner, nervous system coach, and massage therapist with a background in building and delivering wellbeing programmes at the University of Nottingham, SoulSync is built on one principle: understanding what your body actually needs, not pushing through it.

Whether you're looking for deep physical relief through therapeutic massage, nervous system regulation through breathwork, or a combination of both, every session is tailored to you, paced to where you are, and grounded in science rather than guesswork.

No prior experience needed. No one-size-fits-all approaches. Just genuinely effective, human-centred care.

Based within The Natural Wellness Centre, Nottingham. Available throughout the East Midlands. Online sessions also available for breathwork.

Nearest public transport:

The Natural Wellness Centre occupies a prime, central, and exceptionally well-connected position, close to plenty of public transport options. A convenient 8-minute stroll from the Old Market Square Tram Stop. The location offers paid parking nearby, making it a stress-free destination for those arriving by car.

The team:

You'll be guided by Joshua, a qualified massage therapist and trauma-informed breathwork facilitator, at a pace that's entirely yours. No rushing, no assumptions about what you need, just a grounded space to reconnect with your body. Joshua’s unique expertise lies in understanding the complex physiological links between chronic muscular bracing, stored trauma patterns, and autonomic nervous system regulation.

What we like about the venue:

• Nourish your body at the Soul Chai café on the ground floor with a diverse and delicious selection of vegetarian food
• Atmosphere: A warm, beautifully quiet, and non-clinical private sanctuary that masterfully swaps high-street noise for a deeply calming, low-sensory lounge energy.
• Specialises in: The space is chosen with your nervous system in mind: quiet, unhurried, and free from the clinical feel of a typical salon

Stress fades away the moment those doors open. Expect custom massage therapies and glowing skin treatments designed around your schedule at Above & Beyond Beauty & Massage, Sutton-in-Ashfield. This high-specification salon serves as a premier destination for stress-relieving massage therapy, restorative skin treatments, and essential beauty grooming. The calm, inviting space provides a serene haven engineered to melt away daily stress, restore bodily alignment, and leave you feeling completely recharged.

Nearest public transport:

The salon occupies a central, well-connected position, close to plenty of public transport options. A short 5-minute drive or direct bus link to Sutton Parkway Station. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

Relaxation is not a luxury; it is a necessity. Discover a curated selection by Beverley of soothing massages and facial treatments. A highly trained specialist, senior massage therapist, and beauty practitioner known for her meticulous technique and personalised approach. Every session centres on your comfort and long-term well-being.

What we like about the venue:

• Atmosphere: A soothing, restful and welcoming studio space.
• Specialises in: Dedicated to stress relief and glowing skin.

VAS Centre is a beauty, aesthetic and depilation salon in Little Stanion. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Co-directors Violeta and Adil Sadygov, alongside their expert team of specialists, are at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Luxurious, clean, modern, professional, and friendly.
• Specialises in: Providing expert advice and guidance across bespoke manicures, Builder in a Bottle, eyelash or brow enhancements, therapeutic massages, advanced laser treatments, and permanent makeup.
• The extra touches: English, Hungarian, Romanian and Russian are spoken fluently at the venue. The venue is wheelchair accessible.

Denise was one of the first massage and alternative health clinics in Corby. She has over 25 years experience in holistic and physical therapy massage and alternative medicines. Aches Away at Akuele Massage it's the place you need to restore functionality or simply step back and relax.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and relaxing
• Specialises in: massages

If it's time for a treat head down to Thai House and Spa in Leicester for a range of stress-relieving massages.

Established in 2020 and boasting four treatment rooms, the talented team at Sala Thai Therapy & Spa will reduce your aches and pains, leaving you feeling refreshed and rejuvenated.

The venue is easily accessible as is in the heart of Leicester City Centre, on St James Street.

Enjoy a pamper session at Thai House & Spa today.

Step away from the relentless pace of daily life and surrender to the deeply restorative embrace of Nalin Thai Massage Therapy. Prominently located in the welcoming heart of Mickleover at 4C Station Road, Derby, this exquisite boutique sanctuary is a premier destination for uncompromising quality and professional care. Leaving behind modern, clinical spa trends, this dedicated wellness space focuses entirely on the ancient, rhythmic art of traditional bodywork, offering authentic Thai massage and advanced treatments engineered to unravel deep-seated tension, relieve pain, and naturally restore your overall wellbeing.

Nearest public transport:

The studio is exceptionally well-placed and wonderfully close to public transportation for an effortless escape. It is heavily serviced by the local Derby bus network, with key routes (such as the Mickleover services) stopping frequently right along Station Road and nearby The Square, keeping you seamlessly connected to the city centre and surrounding areas.

The team:

The lead therapist commands the treatment room as a highly trained specialist who views traditional Thai massage and therapeutic bodywork as a deeply intuitive, restorative craft. Renowned for a meticulous technique and a beautifully personalized approach, they bypass rigid, off-the-shelf routines to carefully assess your body’s unique stress markers and individual wellness goals. This unwavering attention to detail ensures every stretch, compression, and targeted movement is flawlessly tailored to deliver profound, lasting physical relief and stress reduction.

What we like about the venue:

• Atmosphere: A calm, welcoming, and deeply professional sanctuary deliberately designed to help you disconnect from the outside world entirely.
• Specialises in: Authentic Thai massage, bespoke holistic recovery, and advanced therapeutic treatments.
• The extra touches: We love the clinic's unwavering commitment to an entirely stress-free and restorative client journey. Arriving for your therapeutic escape is completely effortless with convenient free parking available right nearby, allowing you to focus entirely on your physical and mental rejuvenation from the moment you arrive.