sports massages near Cookridge, Leeds

Sports Massage from an experienced GB athlete who fully understands the importance of your body and its performance needs. Whether you’re a seasoned athlete, in the gym or just looking to feel better in your body, I've got you covered. I specialise in solving the pains associated with sciatica, arthritis, back pain and other conditions associated with muscle tension and tightness. I also help with Injury prevention and recovery, improving flexibility and mobility, enhancing performance and lifestyle advice. Let’s get you moving, feeling, and performing at your best!

If your in doubt check our instagram profile to see the results: @rayperformance_therapy

or Contact: 07423557444 to Book

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

Free Parking:

Park your car on arrival completely free in Flexspace car park.

Therapist :

Reynold, a dedicated professional, brings both expertise and personal experience to the table. With a deep understanding of the body’s physical demands, Reynold is here to support you every step of the way in your wellness journey.

What we like about the venue:

• Atmosphere: the venue is designed to be a calm and professional environment where you can relax, recover, and focus on achieving your best physical self.
• Specialises in: Muscle tension relief, injury prevention and recovery.

About:

Our mission is to help you feel better physically and mentally. When you feel better in your body; you feel better in your mind. Most people can benefit from a sports massage, irrespective of whether you partake in sport or not!

Whether you are a cricketer, office worker, student, warehouse operative or anything else, we can help you recover from sore muscles, aches, pains, muscle fatigue and help correct poor posture.

By releasing tightness and tension in the body a state of relaxation is induced.

Take some time out to rejuvenate and visit us today!

I appreciate at least 1 hour notice; if you book within the hour I may insist on rescheduling your appointment, thank you for your understanding.

Our products:

Step free treatments available with 24+ hours notice.

Nearest public transport:

Free onsite parking for customers.

Buses 14, 72, 16 and 86 stop nearby providing easy access to Leeds, Bradford and surrounding areas.

Bramley Train Station is an 8 minute walk away.

Swedish Sports Massage is in a commercial area at Flexspace on Burley Road. Not far from the city centre and free parking at all times. Hitanshu is a qualified level 4 sports therapist. Hitanshu is a level 3 personal trainer and Nutritionist (MSc). Additionally, he has received specialised training for a variety of muscles, including shoulders, back, glutes, and legs. Hitanshu is the person you need to see if you regularly exercise in the gym and require maintenance treatment or if you need to focus on a particular muscle for aches and pains.

In addition to treating pain, Hitanshu offers a Swedish relaxing massage in his studio. The dim lighting, soft background relaxing music, and soft linen, is what you prefer with somebody who has a knowledge of relaxing massage and sports massage then look no further.

Nearest public transport:

Parking is available close by and is free for clients, or the bus stop is right outside the building, giving you plenty of local connections.

The team:

This maestro of massage has a decade of experience in soothing and calming trouble areas.

What we like about the venue:

Atmosphere: Relaxing with music playing, professional and welcoming.

Specialises in: Sports massage therapy.

The extra touches: Massages are for both female and male clients.

Bodywork Therapies by Jo is a sports and holistic treatment service by Jo Catley, a fully qualified sports and holistic therapist and insured by The Federation of Holistic Therapists (FHT). She offers a wide range of treatments in Weetwood, Leeds including Sports Massage, Facials and Swedish, Deep Tissue, Holistic, Hot Stone, Indian Head Massage and more. The treatments are for both ladies and men

Regain Pain Management is a massage and therapy centre situated in Rodley Lane, Leeds, specialising in Myofascial release/Deep Tissue massage for clients with long standing chronic pain and persistent muscular injuries or tightness.

They take a whole body approach to reducing your pain and identifying the root cause so that the pain stays away. At your first appointment they will do a comprehensive postural analysis to determine what areas of your body are not functioning correctly, and then work on these areas so your body begins to work more efficiently, and free from pain.

Located in Armley, Leeds, Orchid House Salon is a unisex salon offering expert haircuts, keratin treatments, hair extensions, wigs, hair colouring and braiding services for all hair types, including Afro, European and Asian. The salon also provides aesthetic services, including lip fillers, Botox, weight loss injections and PRP hair loss treatments. Focusing on personalised, long-lasting results, Orchid House Salon stays at the forefront of beauty and hair trends, ensuring consistently high standards across all services.

Nearest public transport:

The venue is located right outside the Pinfold Lane bus stop.

The team:

The highly trained and passionate team at Orchid House Salon combines skill and creativity to deliver exceptional, tailored services to each client.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Hair, beauty, aesthetics and massage.
• Brands and products used: Beauty Works, Neal & Wolf, Revlon and Osmo.

Maison Du Contour is located within a private gym in Adel at Buckby fitness in a tranquil countryside setting.

Nearest public transport:

Free parking is available on site. The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Relax, decompress, and restore your body's natural rhythm with an indulgent wellness treatment at Align Healthcare. Excellently situated at 149 Town Street in the heart of Horsforth, Leeds, this premier multidisciplinary clinic is a dedicated local destination for comprehensive physical health, recovery, and deep structural relaxation. Focusing entirely on melting away muscular tension, improving circular flow, and soothing the nervous system, the practice pairs expert anatomical knowledge with a deeply therapeutic approach to ensure you leave your session feeling thoroughly grounded, lighter, and completely balanced.

Nearest public transport:

The clinic sits directly on a major commuter route, located just a 1-minute stroll from the Horsforth Town Street bus stop, which offers frequent, direct transit connections into Leeds city centre and across West Yorkshire.

The team:

The clinic was established in 2020 by its founder, Caroline, an award-winning Osteopath who has been delivering exceptional private healthcare to the Horsforth community since 2014. Under her expert guidance, the clinic operates as a collaborative, patient-focused network of highly qualified therapists. Taking a holistic view of your wellbeing, the team custom-tailors the depth, rhythm, and pressure of every hands-on manipulation and tissue session to match your unique lifestyle, stress indicators, and physical goals, providing professional precision in a calm and supportive environment.

What we like about the venue:

• Atmosphere: A bright, immaculately clean, and calming clinical environment designed to feel thoroughly welcoming and stress-free.
• Specialises in: Restorative, target-driven Massage therapies and award-winning structural bodywork designed to alleviate pain and promote total wellness.
• The extra touches: We love how beautifully this clinic addresses modern self-care by operating a truly integrated, patient-centered facility. Located right on the bustling Town Street, its exceptional under-five-minute proximity to primary local transit lines makes slipping away for a crucial health check or a deeply relaxing muscle-melting session incredibly fast and seamless.