sports massages in Central London, London

Just minutes away from South Kensington tube station, Balance Spa combines modern treatments with traditional techniques for a unique therapeutic experience.

The bright interior blends a fresh design with touches of Eastern inspiration to invoke this fusion of contemporary and classic styles.

Balance Spa boasts an array of treatments including massages, facials, manicures and waxing.

Their team of dedicated therapists strive to deliver a thorough and attentive service at reasonable prices. Your comfort and well-being are their primary focus, with high-quality brands such as CACI, Decléor and Lycon ensuring that you receive the exceptional care that you deserve.

Welcome to SR Body Therapy, a space dedicated to your inner peace and wellbeing, right in London's heart. Blending various massage techniques to melt away tension and alleviate stress, you will feel restored in your body and mind.

This skilled master technician will relieve you from muscle aches, enhance your overall wellness, offering you a moment of tranquillity in this hidden sanctuary for healing and relaxation.

Nearest public transport:

Liverpool Street and Old Street stations are located less than 10 minutes away.

The Team:

Stelios is a Movement & Sports Therapy Specialist with 15+ years' experience in UK, Greece and UAE. He is a member of CThA (Complementary Therapists Association), CNHC (Complementary and Natural Healthcare Council) & Reiki Master, and he studied Kinesiotherapy, Massage Therapy in Greece. His Diploma in Osteopathic Approach to the TMJ and International Diploma In MSK Medical Acupuncture UK speak for themselves. You're in good hands!

What we like about the venue:

• Atmosphere: Restoring, Relaxing.
• Specialises in: Specific Body Treatments, Massages, Holistic Therapy.

“London’s Top Destination for Expert Massage Therapy”

We specialize in fixing problems—whether it’s chronic pain, muscle tension, or postural issues. Our expertise lies in relieving knots and deep-seated tension, helping you move better and feel stronger. While we also offer relaxation treatments, our true strength is in therapeutic massage that targets the root cause of discomfort rather than just the symptoms.

Book your session today and experience the difference.

Nearest public transport:

Edgware Road station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience in the fitness industry & massages, we're committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Italian are spoken fluently at the venue.

Welcome to London Health Hub. The health issues we can suffer from are also many and varied. It makes sense to have a variety of therapies available, as different disciplines will approach a problem in a slightly different way. If osteopathy, acupuncture, sports therapy and massage are all available and housed under one roof, it is an effective way to get the most out of multi-disciplinary healthcare. The patient should be viewed holistically and as an individual. Many different factors can affect how we suffer illness or injury. These need to be looked at in the context of you as a unique individual. Once a patient has been assessed, the most appropriate combination of therapies can be selected by the clinicians. Genuine concern and the skills of the clinicians, coupled with your motivation to become healthy and pain-free, will mean that treatment will be a positive, proactive experience. They have a number of therapies available at their clinic and will adapt your treatment to the most suitable one.

Nearest public transport:

Northwood Hills station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

Many of the therapists also offer massage as part of the treatment. It is an effective therapy for many conditions, including muscle strain, sciatica, whiplash injuries, poor posture, depression, anxiety and sports injuries. It involves the manipulation of muscles, ligaments and tendons using pressure by the hands, fingers, elbows or feet. When an injury occurs, a recovery programme will aid in a speedy return to fitness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Ansa’s Oasis within SET LDN London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. They offer a range of massages, including Swedish Massages, Deep Tissue, Sports Massages and Dry Cupping Treatments.
Additionally, they provide the soothing and holistic experience of a Swedish massage.

When you imagine your ideal massage, for some, it's the gentle, sweeping motions of a Swedish massage. However, if you're in need of serious muscle relief, our deep tissue massage promises to work out those knots.

Both deep tissue and sports massages are designed to alleviate muscle and postural stress, aches, pains, and sports-related injuries. Tailored to your individual needs, these techniques target and relieve muscle tension and injuries. They're perfect for athletes before and after events and for those dealing with workplace-related tension or poor posture. Many also find them profoundly relaxing, offering stress relief.

For those seeking a drug-free, non-invasive, and pain-free treatment, they also offer dry cupping. Our therapists will gently place suction cups on your skin to facilitate healing and improve blood flow. Cupping can be effective in relieving back and neck pain, stiff muscles, and even migraines.

Nearest public transport:

Liverpool/Old street is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

99 Thai Massage is a traditionally decorated massage centre not far from Farringdon station in Clerkenwell. Expert therapists aim to harmonise the body by improving mobility, blood circulation and flexibility with a variety of techniques.

Professional, thorough and skilled, they help you to feel comfortable and relaxed while breaking down any knots. It’s a small no-frills space with a focus on quality of treatment, but you are offered a welcome cup of green tea and sure to leave feeling refreshed and rejuvenated.

Please note that 99 Thai Massage is a cash only venue, so if opting to pay at the venue please ensure you bring cash along with you on the day.

Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.

Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.

So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.

Love is in the hair, with Kensington Hair Boutique, London. Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. Discover the art of hair customization through these scissor scholars' expert cutting and colouring techniques. Those bad hair days will soon become a pigment of your imagination. Brand new hair is the ultimate power statement, so book today for your ultimate hairy-tale ending.

Nearest public transport:

A 7-minute walk from Gloucester Road station will lead you to the hairdresser's hot seat at Kensington Hair Boutique.

The team:

Their custom service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Everything hair.
• Brands and products used: L'Oréal, Nashi and Olaplex.
• The extra touches: English and Italian are spoken fluently at the salon.

Movelia Therapy is a premium sports massage and rehabilitation clinic in London, dedicated to helping people move better, recover faster and live pain-free.

Led by an NHS Therapy Team Lead with over 10 years of clinical experience, we combine advanced sports massage, deep tissue therapy and rehabilitation techniques to deliver effective, results-driven treatments tailored to your needs.

Whether you're struggling with back pain, neck tension, sports injuries, postural problems or muscle tightness from work and daily life, every session begins with an assessment to identify the root cause and create a treatment plan that works for you.

This is more than a massage. It is a personalised treatment designed to reduce pain, improve mobility and support long-term recovery.

Nearest public transport:

Old Street station is just a 3-minute walk away.

The team:

Our team of experienced male and female therapists are trained to deliver the same high clinical standards, giving you the option to choose the practitioner you feel most comfortable with.

What we like about the venue:

• Atmosphere: Professional, welcoming and results-focused.
• Specialises in: Sports massage, deep tissue therapy, injury recovery and rehabilitation.
• The extra touches: Trusted by hundreds of clients across London, with over 150 five-star Google reviews and a commitment to delivering exceptional care and lasting results.

Beauty and Massage Lounge is a holistic massage & facial retreat short walk from Harrods.

This centre continues the calm and sophisticated ambience.

Offers over 15 years of experience in the beauty industry. As a qualified beauty and massage therapists they offers massage and key holistic treatments to help clients wellbeing.

Whether you're troubled by tiresome aches and pains or stressed out this treatment room has a host of deep tissue, Swedish or Aromatherapy tailored to target your specific concerns.

Complement your fitness routine and healthy lifestyle with a slimming or cellulite combatting massage - the perfect addition to your pre-holiday programme.

An 5 minute from Knightsbridge 7 minutes from Sloane Square, 12 minutes from Victoria station Beauty and Massage Lounge is a hidden gem waiting to be discovered in the heart of Belgravia

Siam Body & Soul is a beautiful relaxing retreat centre situated just a stone’s throw away from the British Library, between Kings Cross & Euston stations.

The team are constantly working to improve their services to ensure your visit will be memorable. They prioritise wellbeing and believe that when we take care of ourselves, we are happier, we help people, we love people, and share our energy with the world.

The team here know that when you're feeling drained of energy, you can't give 100% at work or home or be present with your friends. Putting yourself first and prioritising your health and wellbeing ensures you are happier and can share your positive energy with the world.​

Siam Body & Soul is open seven days a week in the prime area of Kings Cross/St Pancras, so book yourself into this relaxing salon where all your stresses are left at the door.

BodyCure is a professional physiotherapy and massage centre based in London City and providing treatments to Londoners since 2015.

Our treatments are based on assessment and goal-oriented treatment plans which are tailored to the individual needs of our clients. They can be beneficial to people with acute and chronic conditions, athletes and people wanting to achieve a higher state of wellness or just to maintain a good state of wellbeing.

All our therapists, each with unique strengths and skills, work to ensure that you receive the most appropriate type of care.​

Our massage treatments will help you enjoy an active and healthy lifestyle.

• TAMMY IS AWAY FROM MONDAY 7TH SEPTEMBER, RETURNING MONDAY 21ST SEPTEMBER. MICHELLE & NICKY WILL BE COVERING TO KEEP YOU FEELING RELAXED RESTORED & READY TO GO.
• SO DON'T LET THOSE ACHES & NIGGLES WAIT!

The Dragonfly Sports Massage Clinic is a massage center based within the air conditioned Bellcourt Dental Surgery, near Liverpool Street and Moorgate, in London. Entrance is on London Wall opposite Blomfield Street. Book in for a sports massage, it can help reduce recovery time between gym/training sessions, improve posture, correct muscle imbalances & help negate the effects of injury. It can also help reduce stress levels, reduce the intensity of headaches & help promote mental well being.

Nearest public transport:

A 2-minute walk from the Liverpool Street station & Moorgate station, served by several lines and routes.

The team:

Tammy, a passionate massage therapist, is happy to welcome you and share her know-how. She qualified from LSSM and has been doing sports massage since 2015. She has extensive experience with various sports people including championship football players where she was one of the therapists at Ipswich Town. Cyclists at the Velodrome in Stratford & Athletes in Birmingham where she volunteered at the Commonwealth Games in 2022.

Tammy also has extensive experience working in the city helping the city workers with their aches & pains whether they are serious athletes, just enjoy going to the gym or a run or they just sit at a desk all day. You don't have to do sport to benefit from a sports massage.

What we like about the venue:

• Based in a busy dental practice with a welcoming waiting room
• Atmosphere: Very modern and professional.
• Specialises in: Sports massage.
• Brands and products used: Songbird Massage Wax.
• The extra touches: Tammy welcomes both men and women.
• Air conditioned

Osteopathy Physiotherapy London is a distinguished massage and therapy centre situated in the heart of London. This esteemed venue provides a haven of tranquillity and relaxation, offering a variety of treatments designed to pamper and rejuvenate its clientele.

Nearest public transport:

The venue is located a short minute walk away from South Kensington metro station (Circle, Piccadilly and District Line).

The team

The venue takes pride in its small yet dedicated team of staff members. Each member is committed to providing top-notch service and unparalleled care to their clients. The team's collective experience and passion for their work shine through in every interaction and treatment, ensuring a memorable and satisfactory experience for everyone who steps through their doors.

What we like about the venue

• Atmosphere: serene, professional, welcoming
• Specialises in: massage, osteopathy, physiotherapy

MeTimeOff - Body Care - Millbank (anteriormente conocido como Katherine Body Care) es un salón independiente, situado en el corazón de Westminster, que se especializa en una amplia selección de masajes que le ayudarán a desestresarse, relajarse y ayudarle con sus problemas musculares.

Katherine y su equipo tienen una gran experiencia en aromaterapia, tejido profundo, masajes deportivos y masajes para perder grasa. También ofrece una gama de servicios de masajes holísticos, diseñados para centrarse en la salud y el bienestar del cliente. Con más de 8 años de experiencia profesional trabajando tanto en España como en el Reino Unido, Katherine y su equipo tienen el conocimiento y la experiencia para ayudarlo a sentirse realmente relajado y aliviar el dolor muscular y los nudos después de una sesión.

MeTimeOff - Body Care - Millbank se enorgullece de tener un ambiente muy cálido y amigable en el que los clientes pueden relajarse, dejar atrás el estrés, disfrutar de una experiencia de masaje relajante o solucionar sus problemas musculares e irse sintiéndose renovados, relajados y sin estrés.

El salón está a solo 15 minutos a pie de la estación Victoria, la catedral de Westminster o la estación Pimlico y hay una serie de paradas de autobús convenientemente ubicadas junto al salón. El autobús C10 va directamente desde Victoria al salón en menos de 7 minutos.

También puedes encontrar MeTimeOff - cuidado corporal - en nuestras dos nuevas instalaciones en Chiswick y Chelsea - 402 Kings Road.

PLEASE WAIT IN THE GYM FOYER ,Adela WILL COME TO OPEN THE DOOR FOR YOU, THANK YOU.

Located in busy central London within The Gym Group, Adela Maria offers a retreat from the hustle and bustle of busy London living. Specialising in relaxing massages, fashionable nail design and confidence-boosting hair removal. The studio is based inside The Gym Group. You will find a seating just at the entrance, please make yourself comfy on the seats and Adela will come and collect you at your appointment time.

Nearest public transport: A 10-minute walk from both Oval and Stockwell tube.

The team: Over 5 years of experience.

What we like about the venue:

Atmosphere: Relaxed, calm, very clean and hygienic. Specialises in: Wax, nails and massage.

Welcome to Harmony, an established centre for massage, acupuncture and traditional Chinese remedies based in the heart of Earl's Court, Kensington. This oasis of calm and relaxation has been providing its loyal clientele with therapeutic treatments for more than five years and has everything you need, for a soothing session of me-time and indulgence.

Choose from an extensive list of specialist massages including traditional Thai and Chinese techniques as well as options in deep tissue, Swedish and aromatherapy massages. Whether you're looking to escape the stress of the city or you're suffering from aches, muscle pains or tension, the experienced therapists at Harmony take their time to ensure you receive the alleviation you need.

Harmony is located on Earl's Court Road, a stone's throw from Earl's Court underground station. Restore your inner-peace and soak up the harmonious vibes with an appointment at this calm and cosy venue.

Welcome to Daniel Gangale Bodywork Therapy, within Energie Fitness Borough, London - a cosy, comfortable space in the heart of London Bridge where you can unwind and restore your body. With over seven years of experience and a background in professional gymnastics, they bring a skilled, attentive approach to every session, ensuring personalised care for each client. Whether you’re an athlete or simply seeking relief from daily stress, their goal is to provide a warm, welcoming environment where you feel at ease while achieving real results in mobility and relaxation. Book today and experience true body rejuvenation.

Nearest public transport:

Southwark and Borough stations are both within an 8-minute stroll of the venue. Ample free and paid parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable while you get freshened up.

Whether you're looking for a relaxing massage, or want to get rid of muscle aches and pains, The Oriental Wellness Therapy in Kensington, London, caters to all your needs.

Nearest public transport:
The nearest tube station is Earls Court, and Gloucester Road station. With 24-hour buses nearby.

The team:
The team members are professional and friendly, and can personalise the treatments as per your needs.

What we like about the venue:

• Atmosphere: Discover ultimate tranquillity in the heart of Kensington, with nurturing treatments from the finest natural products and expert therapists.
• Specialises in: A range of unique treatments blending Thai techniques and modern western techniques combined together for you to feel like no other.
• Brands and products used: Supa Herbology, which is a member of the Aromatherapy Trade Council, and all-natural products.
• The extra touches: They offer enhancements to enhance the experience of the treatments.

Good to know: This salon only accepts card.

Arenas Spa & Beauty is a well-established massage and therapy centre situated in the vibrant heart of London. This venue is renowned for its unique blend of traditional and contemporary treatments designed to rejuvenate the mind and body, and restore balance to one's wellbeing.

Nearest Public Transport

Nine Elms metro station (Northern Line) is located a short 8-mintes walk away.

The Team

The venue boasts a small, dedicated team of professional staff members. Their primary goal is to ensure each client feels pampered and cared for throughout their visit. The team's expertise and commitment to the client's comfort and satisfaction are evident in the personalised service they consistently deliver.

What we like about the venue

• Atmosphere: Relaxing, Inviting, Tranquil