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Sleep treatments in London

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N & N Joseph

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99 reviews
N & N Joseph is an idyllic sanctuary found within Joseph Hair & Beauty in Knightsbridge, a short walk from the famous Hyde Park. Their comfortable treatment room employs muted lighting and subdued colour to invoke a sense of peace and restfulness. Begin the relaxation process with a selection of detoxing refreshments. Whether you want to soothe your anxiety or alleviate chronic pain, their kind and compassionate therapists consult with you to find a solution which suits your lifestyle. Using natural and organic products from doTERRA, N & N Joseph help you achieve emotional and physical balance through holistic therapies and massages.
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Sleep Disorder Treatment
35 mins
Save 30% £55
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Spa Experience at York Hall Leisure Centre

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534 reviews   Off-peak
Within the York Hall Leisure Centre in Bethnal Green, Spa Experience is an affordable luxury day spa that offers a diverse range of treatments from traditional thermal therapies to the latest beauty innovations. You’ll find yourself wrapped up in an experience devoted to melting away your stress and tensions and come away looking and feeling your best. It’s centred on a Thermal Spa Experience, complete with steam room, sauna, ice fountain, hydrotherapy pool and monsoon shower. The perfect environment in which to rejuvenate your mind and body. If you want to lift your spirits and pamper yourself or a friend, you will be sure of a warm welcome. Bring a little bit of indulgence into your life and expect value for money. This was the 2010 Professional Beauty Awards’ Day Spa of the Year.
Featured
Hygge TRANQUILLITY PRO-SLEEP RITUAL
50 mins
Save up to 10% from £36
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How to Beat Stress Autogenic Therapy

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No reviews
If you’re suffering from any of these symptoms and want to improve your health and well-being, please get in touch today. Autogenic Therapy (AT) is a powerful and proven deep relaxation and stress-reducing technique that empowers you to reduce your own stress and anxiety levels easily, quickly and safely. Please click here for more information.
How to Beat Stress Autogenic Therapy Session
1 hr
Save 60% £20
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Real Relaxation Clinic

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2 reviews
We specialise in Traditional Chinese Medicine (TCM), which includes Acupuncture, Herbal Medicine, Moxibustion, Medical Massage, and Cupping. We aim to help patients with long term or short term illnesses, such as muscle pain, stress, weight loss, infertility as well as maintaining your good health. Dr. Zhang has worked in a major hospital in North of China for more than 20 years before she moved to the UK. She has dealt with many complex conditions over that time. In 2004 she decided to move to the UK with the vision to take her expertise to the western world, to show people that sometimes there are good alternatives to long term medication and in some instances even avoid risky operations. During her time in the UK and China, she has treated thousands of people from simple neck and shoulder pain to supporting patients with long term severe illness such as cancer. She has improved the quality of life for all of her patients and you can find out what her clients say about her here. I truly believe in this traditional and holistic health system. During each treatment I teach to my patients the way to a better life as I believe in prevention. My best reward and motivation is to see my patients get better and become happier and being able to enjoy life.'
Sleep Treatments
1 hr
£45
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N & N Joseph Kings Road

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6 reviews
N & N Joseph Kings Road is an idyllic sanctuary located on Kings Road in the centre of Chelsea, West London. Relax in their comfortable treatment room whilst enjoying one of their many massage or therapies, including Deep Tissue Massage, Swedish Massage, Thai or Aromatherapy Massage. The relaxation process begins with a choice of detoxing refreshments. The friendly and compassionate staff consult with you to enable them to find a solution to your pain or anxiety, a solution which suits your lifestyle. Using 100% Natural Essential Oils and blends, N & N Joseph enables you to find physical and emotional balance through massages and holistic therapies.
Sleep Disorder Treatment
45 mins
£79
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The Ultimate You

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No reviews
The Ultimate You is a wellness centre run by Sheren Gaulbert, a trained cognitive hypnotherapist. Located in Clerkenwell - close to King's Cross station - Sheren opened The Ultimate You to help people suffering from stress, anxiety, phobias and low self-esteem through the use of life coaching, anger management and counselling. As no two people are the same, Sheren offers a tailored approach to fit each person's specific needs. Each person's unique experience of their problem is understood before they are given practical techniques and tools to utilise in future.
Sleep Treatment
1 hr
£120
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Hypnotherapy London

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No reviews
Hypnotherapy London is an unassuming wellness centre situated in Barbican, central London. Offering services to help clients manage stress, lose weight, stop smoking, boost confidence, overcome IBS or simply sleep better, Hypnotherapy London's aim is to help every customer benefit from long lasting results.
Sleep Treatment
1 hr 30 mins
£120
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5 reviews
Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments. Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.
Sleep Treatment
30 mins
£30
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Transpersonal Therapy

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No reviews
Therapist Carol North incorporates elements of psychotherapy and hypnotherapy in her deeply healing and transformational work, enabling release, transformation and renewal in all aspects of life particularly the emotional, psychological and physical. She is a registered psychotherapist and hypnotherapist and a full member of the National Society of Hypnosis, Psychotherapy and Mindfulness (NSHPM) and the National Register of Psychotherpyand Hypnotherapy (NRHP). Trained in the major psychotherapeutic schools Carol is qualified to take an integrative approach, drawing on the therapeutic theories and practice best suited to the individual’s needs and substantiated by scientific evidence of its effectiveness in practice.
Sleep Treatment
50 mins
£75
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