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Restorative yoga in the UK

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We've found 9 venues
  • The Light Lodge

    Reigate, Surrey Reigate, Surrey Show Map
    15 reviews (15)
    Located within the tranquility of a beautiful garden, our luxury therapy room is the perfect place for you to unwind and truly benefit from your treatment. The Light Lodge is peaceful, private and well appointed, whilst being a world away from the sterile feel of some large spas and high street salons. Pass through the gate, pause at the wishing well and smell the flowers as you step inside our rural haven. Here, your body will be rejuvenated, your mind will be calmed and your spirit will be uplifted.
    2 services from £50.00
  • Hamilton Holistic Health and Fitness

    Claverdon, Warwickshire Claverdon, Warwickshire Show Map
    No reviews
    We offer bespoke health and fitness services based around a holistic methodology to ensure you reach mind and body well-being. Strive for a body that is strong, nourished, lengthened and free to move. Focus with a mind that is open, nurtured, grounded and peaceful. Here at Hamilton Holistic we offer tailor made sessions in Yoga, Personal Training, Pilates and Nutrition. You can choose to focus in one area, or enjoy a mix of our training resources to reach your goals. Sessions can be held in the comfort of your own home and all you need is a small space big enough to put down a standard yoga mat, regardless of which training method you choose.
    1 service at £25.00
  • Satyananda Yoga

    Chertsey, Surrey Chertsey, Surrey Show Map
    No reviews
    Yoga Classes, Courses and Retreats for Wholistic Health and Conscious Evolution Wholistic Health through Yoga Wholistic health means liberation from physical, emotional and mental tensions, leaving the way clear for spiritual evolution and understanding to flourish. Wholistic health is not a matter of striving because you are already perfect, it is rather a process of removing the obstacles and letting go of accumulated tensions that prevent the true expression of who you are - an amazing being of infinite power, peace, wisdom and love. The nature of energy is movement. When energy cannot flow due to blockages then tensions arise. Over time if tensions are not released, they accumulate and finally express themselves as physical, mental or emotional imbalance, stress and disease. I will work with you to enable you to a) identify those blockages b) relieve the symptoms (the bad back, the depression, the anxiety etc.) and c) understand on a deeper level the underlying causes. Yoga means to 'yoke together' or 'make whole' and the word 'whole' is derived from the word 'heal'. The key to wholistic health through yoga starts with experiencing the intimate connection between the body, breath and mind and progresses to the ability to witness the constantly changing nature of these energies. The culmination of Yoga practice is the lasting realisation that seperateness and duality are illusions caused by the over-identification with the body/mind complex. As Pierre Teilhard de Chardin says: "We are not human beings having a spiritual experience, rather we are spiritual beings having a human experience" Yoga is both a philosophy and a practical, scientific path of practices for easing physical, mental and emotional tensions, expanding awareness and liberating energy for the purposes of healing, creativity and spiritual evolution. Yoga is non-competitive, it can be practiced by people of every age, ability and physicality. It has no religious component and can be practised alongside any religious beliefs or non beliefs. One of the central principles of yoga is to be fully aware and accepting of the present moment as it is without suppressing anything. As we learn to let go of the achieving mind and the expectation of how we think things 'should be', we also let go of the cause of unnecessary stress and can experience all that life has to offer, the joys and the challenges, with wisdom and equanimity. Satyananda Yoga / Bihar Yoga Swami Satyananda Saraswati, disciple of Swami Sivandanda Sarawati of Rishikesh, founded the Bihar School of Yoga in 1964 to impart the knowledge of yoga "from door to door and shore to shore." He combined the philosophy and knowledge of ancient practices contained in the Vedas and in the traditions of Tantra and formulated them into a comprehensive system adapted for contemporary life. The many paths of yoga are all incorporated into Satyananda Yoga to integrate and balance the different aspects of the human personality. To learn more about Satyananda Yoga and the Saraswati lineage, please follow the link to Satyananda Yoga/Bihar Yoga.
    1 service at £595.00
  • MahalaYoga

    Clapham North, London Clapham North, London Show Map
    3 reviews (3)
    If it's dynamic yoga you're after that takes you beyond the normal physical and energetic yoga experience then look no further... You are invited to come along and try out one of our unique 75 minute Yoga and Pilates classes. During each class you will learn how to... safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body; tune into your body through breath and movement; calm your mind, releasing and letting go of mind clutter and stress; connect to your body's own unique healing ability.
    1 service at £12.50
    Yoga 1 hr 15 mins £12.50
  • Think, Feel, Be Yoga and Meditation

    Willesden, London Willesden, London Show Map
    No reviews
    Think, Feel, Be Yoga and Meditation is a mobile massage therapist, based in Willesden, London.
    1 service at £50.00
  • Blisslight Yoga and Massage

    Central Glasgow, Glasgow Central Glasgow, Glasgow Show Map
    No reviews
    Blisslight Yoga and Massage is a mobile massage service operating in Glasgow. They offer a range of services including traditional Tantra yoga, Tok sen, Thai and oil massage
    1 service at £25.00
  • Yogalife

    Earlsfield, London Earlsfield, London Show Map
    No reviews
    Yogalife is a yoga studio located in Wandsworth Common, London offering a range of services like indian head massage, private classes and other services.
    2 services from £15.00
  • Solaris Yoga Ltd

    Derriford, Plymouth Derriford, Plymouth Show Map
    No reviews
    Solaris Yoga was founded in 2015 by Dr Shilpa Kulkarni. Solaris Yoga is situated in Plymouth, ideally located for students living in Plymouth, Tavistock, Ivebridge, Totnes, Wembury and around. Classes are small enough to ensure personal attention and large enough to create an inspiring group energy. Students of all levels are welcome, from beginners to more advanced practitioners. No need of prior yoga experience.
    1 service at £8.00
  • The Awareness Advantage

    Hammersmith, London Hammersmith, London Show Map
    No reviews
    The Awareness Advantage is a yoga retreat located in Hammersmith, London. Yoga is proving to be an effective means to enhance our awareness: socially, nutritionally, and emotionally. Join us in this innovative weekend workshop on 30 and 31 May that integrates yoga, nutrition, and emotional social intelligence. Unlock your full potential.
    1 service at £160.00

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