reflexology in UK

Welcome to Heaven Scent by Nicola within The House of Calm, South Shields. This cosy sanctuary, with soft ambient lighting, soothing aromas and gentle music, creates an atmosphere of calm the moment you enter. With warm tones, a comfortable couch and thoughtfully placed natural elements, the space feels nurturing and serene, ideal for relaxation and holistic healing. Book now and indulge in some well-deserved self-care.

Nearest public transport:

South Shields station is just a 6-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages and facials.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally made, cruelty-free, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.

Take some time for yourself at Robusta Movement, this treatment room can be found within the Light Centre Belgravia. Based in Belgravia and Battersea, we offer you a range of massage techniques. You will be able to choose from Eastern and Western techniques including Sports Massage, Deep Tissue, Aromatherapy, Traditional Thai Massage, Reflexology, Pregnancy and Post Partum to improve sports injuries or everyday stress. I'm Noelia, I am also a qualified Trainer with large experience in sports, fitness and injuries. Whereas you are a professional athlete or a dedicated exerciser, do not hesitate in getting in touch and I will help you achieve your best performance!

Nearest public transport: Victoria Station. Trains and multiple buses. Spaces to lock your bike nearby too.

The team: The expert team each has more than 10 years of experience and is a member of The Federation of Holistic Therapies and CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). With over 20 years of experience in Fitness, allow them to provide you with follow-ups, exercises and guidelines to improve your general well-being. The team also has specific training in treating 'the patient with back pain'. They will carry out a complete analysis prior to your treatment to ensure you get the right service to suit your needs.

What we like about the venue:

Atmosphere: Relaxed, calm and friendly with a lovely reception area where you could chill before and after your treatment.
Specialises in: Massage treatments. Fitness, health and nutrition.
The extra touches: Very easy to get there with multiple public transport options... and beautiful cafes around!

Combining affordable prices, high-quality treatments and top customer service, Beauty by Alba in Orpington offers a wide range of nail and beauty services for both men and women.

Conveniently located, this relaxed and friendly home based salon feels like a welcoming family home, with free parking outside and just a 15 minute walk from St Mary Cray train station.

Alba is passionate about beauty and has been in the industry for over 10 years, working with premium products from CND and DND to guarantee long-lasting results.

For striking nails with a flawless finish, visit Beauty by Alba.

Not wheelchair accessible.

CityBliss Nottingham is a specialist beauty sanctuary located on Milton Street, specialising in professional facials and beauty treatments. This chic and tranquil studio offers a perfect escape from the hustle and bustle of the city, providing a curated menu of skincare and grooming services designed to refresh your complexion and enhance your natural glow.

You can add on to your luxury escape leisure access which is half price when a treatment is booked at £10! Swimming pool, whirl pool, sauna, steam room & gym

Nearest public transport:

The studio is exceptionally well-connected, situated right in the heart of Nottingham City Centre. It is just a 3-minute walk from the Old Market Square Tram Stop and an 8-minute walk from Nottingham Victoria Bus Station. For those arriving by train, Nottingham Rail Station is approximately a 12-minute walk away, with frequent bus and tram links providing even quicker access.

The team:

Rhianna, Sarah, Marilandia & Siubhan are highly skilled holistic therapists, renowned for their exceptional massage and facial treatments. With a passion for wellbeing and a commitment to excellence, they consistently deliver high-quality, results-driven treatments tailored to each client. Their expert touch not only helps you relax and unwind but also enhances your natural glow—leaving you looking and feeling your absolute best.

What we like about the venue:

• Atmosphere: Modern, serene, and centrally located.
• Specialises in: Bespoke Facials, Holistic Approaches & Massage Techniques, and professional Skin Rejuvenation.

Eileen Lander at The Well Natural Health Centre, Birmingham, invites you to experience some deep relaxation and invest in your own health and well-being. Give yourself permission to do nothing - but to breathe and relax and invest in your own health and well-being. Treatments entail administering a multi-sensory experience in the form of a deeply relaxing, therapeutic aromatherapy massage or reflexology foot treatment. Whilst touch is reassuring and calming, essential oils, when inhaled have an impact on the limbic system, thus triggering memories and emotions. Essential oils when absorbed through the skin have been proven to have a beneficial effect on managing symptoms, mood and behaviour. Reflexology has a therapeutic effect on the mind and body by stimulating and relaxing reflex points in the feet. Reflexology is deeply calming and balancing.

Nearest public transport:

The Well Natural Health Centre is within walking distance from the High Street in Kings Heath; with on-road parking or at affordable public pay and display car park on Institute Road.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Discover MeiLu Health Spa - your oasis of relaxation in East London. Step into a brand new and inviting Asian massage and indulge in the exceptional range of massage treatments, renowned as some of the finest in central London. The highly qualified therapists bring years of experience to ensure you receive personalised care that goes the extra mile. Whether you're seeking relaxation or rejuvenation, the expert techniques are designed to meet your needs. Experience this pristine, modern massage parlour in a serene atmosphere, with convenient towel and shower facilities. Your well-being is worth every moment of indulgence.

Nearest public transport:

Blackhorse Road station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Chinese are spoken fluently at the venue.

"Ayur Manthra: Life’s Rhythm, Reimagined"

At Ayur Manthra, with over 6+ years of experience in patient care, we provide a results-driven environment where every treatment is approached with clinical precision and a deep respect for individual patient needs. From chronic pain management to recovery from professional burnout, our care model is designed to support your body’s natural healing processes through the time-tested wisdom of Herbal and modern therapeutic standards.

Stair-free access.

Adjustable Hydraulic Physiotheraphy beds available.

Professional staffs : All of our team members are experienced and are trained to provide the exceptional care for you.

Atmosphere : Clean & Hygienic

Free Parking: Free & safe street parking available within 5-minutes walk.

Public Transport: Conveniently located near the bus stops to Kingston, Surbiton, Epsom, Ewell and Sutton.

Nearest railway station: Tolworth/Stoneleigh/Surbiton/Epsom.

Payment methods: Mobile Wallet, Debit & Credit Cards (Except American Express), Cash & Bank Transfers.

Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

Welcome to Evergreen Health, a professional Chinese therapist in High Barnet. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine, with additional elements, such as opulent, relaxing rooms with showers. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion. Try the additional benefits of Acupuncture or Cupping with a massage to release that tension.

Nearest public transport:

High Barnet tube station is a 3-minute walk and you can find easy, free car parking nearby on local roads. A public car park is also available in Fitzjohn Avenue 5 minutes away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the salon is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Professional, welcoming and consultative.
• Specialises in: A range of massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: Very friendly service and a clean and modern environment

Dust off your inner diva at DNA Beauty Solutions in Plumstead. With a treasure trove of treatments including fierce facials that vary from microneedling, dermaplaning, hydrodermabrasion and much more.

DNA specialises in ethnic skin tone, people with anxiety, low self-esteem, adhd, autism and other neurodivergences.

I also offer a post surgery massages for after your tummy tuck or bbl, and a WhatsApp number to call or send photos to for advice.

Whether you're looking for laser hair removal or a more specialised treatment, DNA Beauty Solutions have you covered (and primped, preened, polished and pampered); so pencil in that appointment today and discover your best beauty self.

Nearest public transport:

Plumstead train station is a 10-minute stroll of the salon, plus there's a bus stop only 2-minutes away that caters for routes 53 and 291 and 10 minutes away are routes, 51, 625, 658 keeping you super connected to the surrounding area.

With years of experience and a passion for enhancing their customers' natural beauty, this guru of glamour is dedicated to providing a personalised experience, ensuring that your treatment is nothing short of exceptional.

What we like about the venue:

• Atmosphere: Transforming, relaxing and welcoming.
• Specialises in: Laser hair tattoo removal, microneedling and mole & skin tag removals.
• Brands and products used: Kaeso and Bielenda.
• Please beware there are stairs up to the clinic.
• The extra touches: Free parking is available at this venue.

Enjoy a blissful Massage at Level Head It, based in Goff's Oak, Hertfordshire. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Experience heavenly healing and unfurl your knots with restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facial massage that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Walk in, float out at Level Head It.

Nearest public transport:

Cuffley Station is a 20 minute walk away, so you'll have no problem keeping connected.

Driving/Parking:

Lots of free parking. If there is a space on the Driveway, park there. Other options - one parking space opposite the house across the close, or park on Greenways just before you turn right into the Close please.

Paula:

With Paula's years of experience, she are committed to providing an exceptional experience, ensuring that each visit to the Level Head It is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Professional, relaxed and welcoming.
• Specialises in: Relaxing or Invigorating rituals and restorative rubdowns!.

Phoenix Treatments & Beauty Eco Spa
A place to pause, reset, and reconnect—with yourself and the planet.

At Phoenix Eco Spa, we believe self-care should never come at the expense of the environment. Nestled just a minute’s walk from Brighton train station, our tranquil, light-filled space invites you to slow down and experience treatments that are as restorative for the soul as they are for the skin.

From deeply therapeutic massages and advanced facials to precise waxing, tinting, and natural nail care, each treatment is carried out with intention and care. We also offer energy healing therapies for those seeking balance on a deeper level.

As a vegan-friendly and eco-conscious spa, we’re committed to sustainability in every sense. All products used are cruelty-free, natural, and responsibly sourced—carefully chosen for their effectiveness and integrity. And for every treatment booked, we plant a tree, giving back to the earth that sustains us.

Location
A peaceful escape just one minute from Brighton Station.
Parking is available at Brighton Station Car Park (£3.20 for 2 hours).

Our Therapists
Sasha, Millie, Wiktoria, Judith, Naomi, and Sadia—each with their own unique skill set, united by a shared dedication to thoughtful, expert care. Whether you're here for results-driven skincare or a quiet moment of calm, you’ll be in experienced hands.

Treatments Offered
• Massage
• Facials & Advanced Facials
• Manicures & Pedicures
• Waxing & Tinting
• Energy Healing

Rooted in Care
Phoenix is more than a spa—it's a mindful space where wellness meets purpose. Every detail is designed with your wellbeing and the planet in mind. We look forward to welcoming you.

Fabrowz Motherwell is a beauty salon dedicated to enhancing your natural beauty with a range of specialized treatments. Whether you’re looking for brow shaping, lash extensions, or skin treatments, this salon provides tailored services to help you look and feel your best. Conveniently located in Motherwell, Fabrowz offers expert care in a welcoming environment.

The Team:

The owner is committed to providing top-notch beauty services with a focus on precision and quality. With years of experience, Waqas and the team ensure that each client leaves feeling confident and rejuvenated.

What we like about the venue:

• Atmosphere: The atmosphere at Fabrowz is modern and relaxing, designed to make clients feel comfortable and pampered during their treatments.
• Specialises in: Manicure, pedicure, dermatology, body slimming treatments, skincare and massages.

At Al Amira Beauty Salon, we offer a wide range of personalised services, from expert haircuts and vibrant colouring, to rejuvenating facials and relaxing massages. Our skilled professionals are dedicated to enhancing your natural beauty, providing an indulgent experience in a serene and elegant atmosphere.

Inspired by the Arabic word Amira, translating to "Princess", we aim to make you feel like royalty with every visit. Our luxurious, Dubai-themed décor creates a one-of-a-kind environment for you to pamper yourself.

Our friendly, experienced team specializes in a variety of haircuts, highlights, and extensions, using high-end products like L'Oréal for consistently beautiful results. We also offer manicures, Dermalogica facials, lash extensions, and many more beauty treatments —whether you're prepping for an event or simply taking some well-deserved "me time."

This ladies-only salon is wheelchair accessible and conveniently located near a car park.

Book your appointment at Al Amira Beauty Salon today and add a touch of royalty to your look.

Head to SSl Tanning & Wellness, a lovely new salon in Harwich Essex, for a range of tanning, waxing aswell as massage services for women.

Nearest public transport:

The team:
Experienced, friendly therapist.

What we like about the venue:

• Atmosphere: Modern and chic,
• Specialises in: Tanning and waxing.
• Brands and products used: Bondi Sands, Sienna X, Perron Rigot.
• The extra touches: Cruelty-free products and free wifi.

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Ayurspa is an Ayurvedic massage and therapy centre, offering a place of comfort, relaxation, tranquillity, and peace.

The experienced staff here are highly specialised in treating numerous neurological disorders and disc problems, frozen shoulder, sciatica, back pain, headaches, migraines, sleeplessness and stress-related conditions, amongst others.

If you are seeking relief from a specific condition, or simply want an escape from the stresses of everyday life, Ayurspa is the tranquil hideaway for you.

Nearest public transport:
Aylesbury train station is right next to the shopping centre where Ayurspa is located.

The team:
Dr Shiney Joseph is a fully qualified Ayurvedic Doctor and has practised Ayurvedic and beauty treatments in London for the last 15 years.

The entire team at Ayurspa have over 20 years of combined experience in massage and Ayurvedic therapies. They value great relationships with customers, ensuring they take care of every aspect of the customer and their needs.

What we like about the venue:

• Atmosphere: Safe, warm and rejuvenating environment.
• Specialises in: Massages, facials and ayurvedic treatments.
• Brands and products used: Natural ayurvedic and herbal medicines and oils.

Shujuan Chinese Clinic is a home-based wellness centre offering a range of traditional Chinese therapies including acupuncture, herbal medicine tuina massage, beauty acupuncture, as well as fire cupping.

Shujuan is well trained and is a qualified FTCMP member. Family heritage has seen techniques passed down through the generations and each treatment is carried out using traditional TCM methods designed to aid recovery and an increased sense of wellbeing.

Located on Kings Road, close to Ashton Hurst, free parking is available in the local area.

Please note, this centre is not wheelchair accessible.

Not Just Blond, London, provides a one-to-one experience in a private hair studio. Their philosophy is to give their clientele the most comfortable and exclusive experience throughout their appointment. The hair studio is a very relaxing place where clients feel valued, respected and at ease, during and after the service. They believe in sustainable products and that's why they use Davines products made with ingredients of natural origin. Also, they have a treatment room where we are offering Japanese head massage, Reflexology, Zone Face Lift Facial, Sounds Therapies, Holistic Massage.

Nearest public transport:

Situated in Unit 29 1 Emma Street, on the busy Hackney road it’s just a 5-minute walk from Cambridge Heath station, a 13-minute walk from Bethnal Green underground station and also a few minutes walk from Broadway market. When arriving at the venue at gate F located at Emma Street, you will need to call the number 29 and they will let you in through the intercom.

The team:

Daniela owner and founder of Not Just Blond has been a hairstylist for more than 18 years. They graduated in Italy after 4 years and also studied in the trendy academy Vidal Sasson, developing the skills that led her to her success. After working for a decade in a very high-standard salon establishing a very loyal client she finally decided to open her own company. Her appetite for ambition and knowledge was the key to her success. Daniela specialises in all hair colours and haircuts for all hair types.

What we like about the venue:

• Atmosphere: Relaxing, calm, clean and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• Brands and products used: Davines, Wella and Olaplex.

Odnova Massage is massage therapy in Acton, London offering a range of deep tissue, Swedish, aromatherapy, and more.

Nearest public transport:

Buses 607 or 207 from Shepherds Bush, also close to Stanford Brook station. Parking available.

What we like about the venue:

• Atmosphere: Cosy and welcoming atmosphere with a warm ambiance and lovely lighting. Music played at venue to create a calm and relaxing space.
• Specialises in: Deep tissue massage and anti-stress therapy.
• The extra touches: Clients are always made to feel welcome and relaxed here.