reflexology in UK

✨ H&M Hair and Beauty – Where Style Meets Energy & Elegance

Located in the heart of Sherwood, Nottingham, H&M Hair and Beauty is more than a salon — it’s a destination for transformation, confidence, and relaxation. With easy access and free parking, your journey to beauty is as seamless as it is rewarding.

Step inside and experience an uplifting, welcoming space where high standards, cleanliness, and client care are at the centre of everything we do. Our salon blends Gemini-inspired creativity, Sagittarius vision, and Taurus luxury, offering not just treatments but an experience that inspires and energises.

We provide a full range of professional services for women, men, and children — from precision haircuts and vibrant colour to advanced skin and body treatments. Whether you’re seeking a bold new look, effortless maintenance, or a confidence boost, our expert team is here to guide and deliver.

Our highly trained stylists and therapists stay ahead of the latest trends and techniques, ensuring you always receive cutting-edge care. We proudly work with premium brands such as L’Oréal Professionnel, Gernetic, and LPG Endermologie®, enhancing both results and indulgence.

With over 3,000 glowing reviews and a 4.9-star rating, our reputation speaks for itself. And if you’d like to continue your ritual at home, our curated retail section offers salon-grade products to extend your results.

✨ Book today and step into the energy, style, and luxury you deserve at H&M Hair and Beauty — Sherwood’s trusted destination for beauty and renewal.

All services at H&M Hair and Beauty are carried out by independent self-employed stylists and beauty professionals, each responsible for their own services.

New Hope Acupuncture & Medicine, led by Dr. Liu, an expert in traditional Chinese medicine with over 35 years of experience, is located just steps from West Kensington Station in West London. Dr. Liu specialises in precise diagnostics, acupuncture that brings instant relief, and natural, safe herbal treatments, providing quick and effective solutions for a variety of conditions.

The clinic also offers therapeutic treatments such as cupping, deep tissue massage, and trigger point therapy, all tailored to address individual needs and enhance overall well-being. Dr. Liu's holistic approach combines the best of traditional medical expertise to help you feel balanced and revitalised after each visit.

Enhancing one's natural beauty can feel empowering and at Sai Beauty, London, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Sai Beauty.

Nearest public transport:

Woolwich Arsenal station is only a 20-minute stroll away.

The team:

With tons of experience, these skilful technicians will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Nails.
• The extra touches: English and Hindi are spoken fluently in the salon.

At Blissful Spirits Therapist, London, they provide a variety of treatments and packages well suited for their clientele. They believe that all treatments take dedication and commitment. At Blissful Spirits Therapist they pride themselves in using only the best for their clientele. They understand that the relationship between a client and therapist needs to be built on trust and consistency. They aim to provide that at Blissful Spirits and this can be vouched for by their loyal clientele with their lovely reviews. The core goal is to make their clientele feel beautiful and confident in their skin and to take pride in themselves. This is why, they try their best to provide the most affordable treatments and to accommodate their clients to the best of their abilities. This includes providing treatments and party packages for you and your loved ones to enjoy.

Nearest public transport:

The venue is a short 6-minute stroll from Limehouse station.

Nearest buses: 115, 135, 15, 100, D3

The team:

Bilkiss began their career in the spa and beauty industry in their mid-30s. The spa and beauty industry had always been a keen interest of theirs, therefore taking it up as a career always felt like a hobby rather than a normal job. It has helped them develop themselves not only career-wise but also physically and emotionally. They feel that the rewards are amazing; knowing that they have truly made a difference in the way a person feels both physically and mentally.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials- it's not just a profession but a passion.
• Languages spoken: English, Hindi, Bengali

Welcome to Anna Beauty, London. A skilled beautician and nail technician, specialising in enhancing beauty and confidence through a range of personalised treatments. With expertise in skincare, nail art, and manicure/pedicure services, they bring creativity and precision to every client, by staying updated on the latest trends and techniques, ensuring that clients receive high-quality, professional care that caters to their unique needs and preferences. Passionate about self-care and aesthetics, their goal is to provide a relaxing and transformative experience, leaving clients feeling beautiful and pampered.

Nearest public transport:

Victoria station is a 7-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: OPI.
• The extra touches:

Step into a trendy sanctuary, where the vibes are as vibrant as the colours and the style game is always on point with Maria Salon, Sutton. These colour connoisseurs are here to elevate your look with a bespoke combination of creative colouring, hot haircuts and flawless finishes. Whether you're craving bold brunettes, fire-engine reds, or brilliant blondes, the spectrum of shades and classic cut services will leave you trimming over with confidence! So, don't get yourself into a hairy situation, stick with the pros at Maria Salon!

Nearest public transport:

A 19-minute walk from St Helier station will lead you to the hairdresser's hot seat at Maria Salon. Ample free and parking can be found close to the salon.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Stylish, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• Brands and products used: L'Oréal.

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: DIrections- Pod n19 is inside The factory at the back of the venue, the clinic is called Dalston health Hub.

• • • • Note Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots. Please contact me via text message or WhatsApp at the number provided, this is the fastest way for me to respond.If I am with clients, I may not be able to answer phone calls, but I will get back to you on text as soon as possible.

****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.
• Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.

Regenové is a home-based salon based in Brinnington, Stockport.

Nearest public transport:

Brinnington train station is close by.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Brands and products used: LVL.

Fabrowz Motherwell is a beauty salon dedicated to enhancing your natural beauty with a range of specialized treatments. Whether you’re looking for brow shaping, lash extensions, or skin treatments, this salon provides tailored services to help you look and feel your best. Conveniently located in Motherwell, Fabrowz offers expert care in a welcoming environment.

The Team:

The owner is committed to providing top-notch beauty services with a focus on precision and quality. With years of experience, Waqas and the team ensure that each client leaves feeling confident and rejuvenated.

What we like about the venue:

• Atmosphere: The atmosphere at Fabrowz is modern and relaxing, designed to make clients feel comfortable and pampered during their treatments.
• Specialises in: Manicure, pedicure, dermatology, body slimming treatments, skincare and massages.

Yvonne Clifford Therapies is located on Whaddon Road in Mursley. Yvonne offers the perfect location for a warm, welcoming and tranquil treatment experience.

The therapy room is warm and comfortable and creates the perfect atmosphere for a relaxing experience. Whether you choose a massage or facial, waxing or nails, you can expect the highest standards of care as well as quality, ethical products that are natural, vegan and cruelty-free. Signature treatments include deep tissue/sports massage and the unique ‘YCT Treatment of the Month’ offers which are perfect for an indulgent wellness pick-me-up.

With over 10 years of experience as a therapist, Yvonne is fully focussed on having highly satisfied customers and tailors treatment to suit the specific needs and wishes of clients.

Enhancing one's natural beauty can feel empowering and at Beauty Room, Cambridge, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Beauty Room!

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Welcome to NT Sports Therapy, Gorton. Our office is located in the Wellness Wing in a striking 19th-century neo-Gothic monastery in Manchester, restored as a peaceful heritage venue for events, community activities, and wellbeing spaces, known for its impressive architecture and serene atmosphere. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

Bust 53 stop is a 2-minute stroll away.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, professional and medical.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Genie One Thai Massage, London. This shop of Thai massage shop is in the centre of Kensington, very cool, lots of shopping, more options for you to choose from.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

I am a home-based massage therapist, offering treatments in a friendly, cosy, and professional room designed to help you fully relax and unwind. My space is welcoming, calm, and easily accessible, creating a comfortable environment where clients feel at ease from the moment they arrive.

I offer a range of tailored treatments including Deep Tissue Massage, Swedish Massage, Aromatherapy Massage, and Reflexology. Each session is carefully adapted to your individual needs, with a focus on relieving tension, restoring balance, and supporting overall wellbeing

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

About us

Palm Holistics is a beauty and massage sanctuary offering bespoke treatments in a calm and welcoming setting in Woolmer Green. We believe self-care is more than just a treatment — it’s an experience. From the moment you arrive, our focus is entirely on you.

Owner and therapist Anastasia understands how important it is to feel comfortable when visiting somewhere new. That’s why she has created a space that feels warm, personal and inviting — more like a home than a salon — so you can relax from the very first moment.

We provide therapeutic and deep tissue massage, advanced Medik8 facials & peels, pregnancy massage, Indian head massage, BIAB, gel extensions, hard gel, pedicures, lash lifts & tints, professional waxing and holistic body treatments. We also offer bespoke pamper parties, where you and your friends can enjoy exclusive use of the entire salon — all delivered with precision, care and attention to detail. Every appointment is tailored to you, ensuring a deeply relaxing and results-driven experience.

Anastasia has instilled in her team the belief that clients are not simply coming in for an appointment — they become part of the Palm Holistics family. We pride ourselves on building genuine, lasting relationships with our clients, taking the time to truly know them and always making them feel remembered and valued.

Why Choose Palm Holistics

• Appointment-only salon — enjoy a calm, personal experience without the noise and rush of a busy salon
• Personable, friendly service — our team genuinely loves what we do and makes every visit special
• Top-rated expertise — voted a 5-star salon for 5 years in a row
• Professional, results-driven skincare — we use advanced, science-led products from Medik8
• Digital loyalty rewards — collect points and enjoy treats and discounts through our convenient app
• Reception & waiting area — a welcoming space where you can relax even after your appointment, with complimentary refreshments
• Flexible booking & hours — book easily online and enjoy appointments 6 days a week, including late evenings a few nights a week

Get to know our wonderful Team!

Anastasia — Owner & Lead Therapist
She specialises in therapeutic and deep tissue massage, Pregnancy massage, advanced Medik8 facials, holistic wellbeing treatments, and all beauty treatments. Anastasia puts such passion and love into her treatments and believes that massage is a source of healing.

Emily — Talented Beauty Therapist
Specialising in waxing, Medik8 facials and peels, manicures, pedicures, lash lifts & and a wide range of beauty treatments. Emily brings such care to her appointments & attention to detail.

Jessica — Talented Nail Technician
Specialising in BIAB, nail art, gel extensions, hard gel, and gel manicures, Jessica brings creativity and precision to every appointment, ensuring nails look flawless and beautifully personalised.

Victoria — Evening Massage Therapist
Lovely Victoria offers relaxing massages and Reiki. She is available on Tuesday and Thursday evenings from 6:30 pm to 9:00 pm, perfect for those looking to treat themselves after a busy day.

Nassie — Our Newest Team Member
Nassie will be offering massage therapy and facials. As training is a vital part of ensuring our team delivers the best possible service, she is currently completing her training to provide top-quality, personalised treatments for our clients.

Parking:

We are located in the heart of Woolmer Green, surrounded by free residential streets, including Wolvesmere directly opposite the salon. Additional parking is available on New Road and Bridge Road, both just a short two-minute walk away. Please leave ample time before your appointments.

As we are located within residential streets, we kindly ask all clients to park responsibly and be considerate of our neighbours when visiting the salon.

Welcome to Hikari Life, nestled in The Fit Partnership, Esher

With over 23 years of experience as a holistic therapist, my passion is helping people find ‘stillness’ in their day and helping make their life feel brighter. In a life where most things are available to us so quickly and at the touch of a button. I believe the path to finding more happiness is by finding more stillness. Sometimes insecurity can be loud, but our passion whispers. Our freedom can be found by the way we react to things around us and being ‘STILL’ so we can find and follow our passion.
Trust the process please and find some STILL when you can.

Health and best wishes, Karina IIHHT MFHT

Nearest public transport:

Claygate station is a 30-minute walk away, so you'll have no problem keeping connected.

ndulge in a Luxurious Facial Experience at Freshlook with RM

Treat yourself to the ultimate relaxation in my serene garden room salon, perfectly located in Greater London/Essex. Here, I specialise in personalised facials tailored to your unique skin goals and needs!

Whether you’re looking for a classical facial, a luxurious hydrofacial, soothing massage, or targeted acne treatments, I’ve got you covered. With flexible evening and weekend appointments, I’m here to accommodate your schedule—even for last-minute bookings!

My mission is to create a calming atmosphere that elevates your facial experience, leaving you refreshed and glowing. Don’t wait—contact me today to book your rejuvenating treatment!

Nearest public transport:

Based just off the A127, the venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

What we like about the venue:

• Atmosphere: Relaxinh, calm, tranquil and friendly.
• Specialises in: Skincare, massage and hydrofacials - patient-centered care.
• The extra touches: The venue accepts bank transfers, cash or card. Flexible appointments, evenings and weekends.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 25 & 27 years respectively.

They use their experience to deliver high-quality bespoke Swedish Massage, Deep Tissue Massage, Reflexology and Facial Massage treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Beren Beauty is a boutique-style salon located in Portobello, Edinburgh, just a short walk from Portobello Beach. If you want smooth, summer-ready skin, treat yourself to a laser hair removal or waxing treatment, or give your eyes the wow factor with a lash or brow treatment. Whatever you choose, the expert team at Beren Beauty will make sure to pamper you.

Nearest public transport:

There are bus stops for local routes situated just beside the venue.

The team:

Hasret is fully qualified and experienced in the beauty industry.

What we like about the venue:

• Atmosphere: Modern, welcoming and relaxing.
• Specialises in: Laser hair removal, lash and brow treatments.
• Brands and products used: HD Brows.
• The extra touches: The venue is accessible for wheelchair users and Hasret also speaks Turkish.

Give your hair a treat at Luscious Locks Sydenham, a cosy hair salon located in Sydenham, London. Haircutting, balayage, toners, and styling are just a few of the treatments on offer at this top salon.

Nearest public transport:

The salon can be found using local bus services.

The team:

All the technicians are experienced, friendly professionals who are known for building human connections.

What we like about the venue:

• Atmosphere: Modern, professional.
• Specialises in: Hair.