pregnancy massages in South East London, London

Urban Rose Beauty – Elephant Park

Where beauty meets luxury.

Welcome to Urban Rose Beauty, a sophisticated beauty destination in the heart of Elephant Park, London, created for those who appreciate exceptional treatments, beautiful surroundings and a little indulgence.

Our experienced team of beauty professionals is passionate about delivering outstanding results while making every visit feel special. From advanced skincare and luxurious facials to perfectly polished nails, exquisite lashes and expert waxing, every treatment is thoughtfully designed around you.

A carefully curated collection of professional brands

We believe exceptional results begin with exceptional products. That’s why we proudly work with a carefully selected collection of leading professional beauty brands, including:

Obagi • HydraFacial • ELEMIS • Margaret Dabbs • Nouveau Lashes • Lycon • The GelBottle Inc. • CND • Gelish

Indulge in advanced skincare with Obagi and HydraFacial, discover the renowned ELEMIS treatment experience, or give your hands and feet the ultimate professional care with Margaret Dabbs.

Enhance your natural beauty with Nouveau Lashes, enjoy beautifully smooth skin with Lycon professional waxing, or keep your nails looking effortlessly polished with The GelBottle Inc., CND and Gelish.

More than a beauty appointment

At Urban Rose Beauty, we want your visit to feel like time dedicated entirely to you.

Step into our stylish, modern and welcoming space, settle in and let our experienced team take care of the rest. Whether you're visiting for a regular beauty ritual, preparing for a special occasion or simply treating yourself, expect professional expertise with a personal touch.

And because every beauty moment deserves a little celebration, our Champagne Bar is available for those who would like to purchase a glass of bubbly and add an extra touch of luxury to their visit. 🥂

The Urban Rose experience

Luxury treatments. Professional expertise. Beautiful results.

Atmosphere: Sophisticated, modern, welcoming and relaxed
Our philosophy: Personalised care, professional expertise and attention to every detail
Professional brands: Obagi • HydraFacial • ELEMIS • Margaret Dabbs • Nouveau Lashes • Lycon • The GelBottle Inc. • CND • Gelish
Accessibility: Wheelchair accessible
Getting here: Just a 7-minute walk from Elephant & Castle station, with paid parking available nearby.

Your beauty. Your moment. Your Urban Rose.

Whether you're coming in for a flawless manicure, beautifully defined lashes, silky-smooth skin or an indulgent facial, Urban Rose Beauty is your destination for elevated beauty and everyday luxury.

Welcome to The Centre of Osteopathy & Sports Medicine. This is a small, friendly clinic based in Greenwich/Deptford, South East London. The award-winning therapists can help with a broad range of musculoskeletal conditions, including neck and back pain, all types of joint and muscle issues, posture-related problems, sports-related injuries, neurological conditions, tendinopathies, sprains and headaches. They offer a varied range of services, including osteopathy, deep tissue massage, dry needling and medical acupuncture, sports massage, shockwave therapy, relaxing or Swedish massage, cupping therapy, injury prevention and rehabilitation, pregnancy massage, kinesio-taping, postural assessment and re-education advice, and sports taping or strapping. Book your serene session today!

Nearest public transport:

Greenwich station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

The team:
Liliana has over five years of experience with a keen eye for detail. She goes out of her way to ensure you get the most out of your visit.

What we like about this venue;

• Specialises in: Massage & waxing.
• The extra touches: Clients can enjoy individual attentive service. Lily can also speak Spanish

Public Transport:

3 min from Crystal Palace tube station, 7min Crystal Palace bus station, 10min from Anerley tube station

Located in Blackheath, London, Samrak Massage and Spa boasts a range of massage and beauty treatments. Whether you're looking for a relaxing afternoon by yourself or to gift an experience for you and a loved one, look no further.

(Please note, we are currently in the process of rebranding to SAMRAK, so you may see signs and marketing under that name).

Nearest public transport:
The salon can be found using tube and overground services, with Lewisham station just 80 metres away.

The team:
The fully qualified team has over 10 years of experience and strive to make people feel relaxed and happy.

What we like about the venue:

• Atmosphere: Warm and welcoming.
• Specialises in: Waxing and massages.
• Brands and products used in your salon: Lycon.
• The extra touches: Staff at this venue also speak Thai.

For a blissful boost, KLR Beauty & Therapy ticks all the boxes. This Purley-based venue provides Swedish, Thai, Foot, Deep Tissue, Hot Stone and Aromatherapy Oil massages to leave you feeling rejuvenated. The expert masseuse Jane is a master when it comes to melting away tension and knots, using a variety of techniques to accommodate your specific needs.

Nearest public transport:
Reedham train station is just a 3-minute walk away and there is a bus stop right outside the venue.

The team:
Jane has 5 years of experience in massage therapy.

What we like about the venue:

• Atmosphere: Relaxing, calm, bright, professional.
• Specialises in: Massage therapy.
• The extra touches: Clients are offered free non-alcoholic refreshments while they await their treatment.

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Let go of all tension and worries and allow yourself to fully surrender to the healing touch that awaits within Siam Body & Soul - Greenwich, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun. Whether you seek relief from physical discomfort or simply wish to indulge in a moment of pure relaxation, Siam Body & Soul - Greenwich offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Westcombe Park station is just a 20-minute walk away, so you'll have no problem popping by.

The team:

With expert hands and a compassionate heart, this dream team will work its magic, melting away tension and restoring balance to your body. Each stroke is like a symphony of relaxation, easing away knots and tightness, leaving you feeling weightless and utterly at peace.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed, with Thai Massage being a speciality.
• The extra touches: English and Thai are spoken fluently at the venue.

I am a health and wellness coach with over 17 years of experience, providing services such as:

Health and nutrition programmes, colonic irrigation, remedial treatments /soft tissue massages (individual approach massages for different muscular tensions or just to relax), etc.

I am located: Elena Deker at

Petts Wood Chiroprac11tic Clinic

131, Queensway

Suite A, Victory House

BR5 1DG. The clinic car park entrance is on the opposite side of the road from Petts Wood Library on the corner of Queensway and Franks Wood Ave you should see the purple

sign. 3 allocated spaces with clinic details on the park in one if available. Please note that access to the car park is via an unmade road and we cannot take any responsibility for damage to vehicles accessing the car park. Additional car park 50 yards away or on Queensway. Entrance behind car park on 1st floor via stairs or lift. We are in the offices above the Thai restaurant.

Elena

Based on Beckenham High Street, Martina's Beauty is located within Beckenham Sun Tanning Salon. A beautiful cosy beauty room owned by Martina and run by senior beauty therapists with lots of experience.

An easy commute to the salon with a nine-minute walk from Beckenham Junction.

The girls have over 15 years of combined beauty experience and specialise in pain-free waxing using hot and strip wax.

They also offer a range of facials from luxury to results-driven, as well as relaxing massages, aromatherapy, and deep tissue massages.

At Minny Massage Therapies, physical and mental well-being go hand in hand. Located inside Dragonfly Yoga Studio, in London, this serene space is designed to offer true restoration and holistic care. Explore a unique wellness hub featuring a vegan and vegetarian café, an infrared sauna, a plastic-free refill shop, and a wide range of therapies. Nurture your health on every level and leave feeling more energized, balanced, and at peace.

Nearest public transport:

Sydenham Station / Kirkdale station is just 2-minutes walk away.

The team:

A team of compassionate and highly skilled practitioners dedicated to supporting your well-being. Through expert hands and mindful care, they create a safe and welcoming environment for deep relaxation and healing.

What we like about the venue:

• Atmosphere: Peaceful and nurturing.
• Specialises in: Massages.

Wellness & Beauty at Mothers Inc is a beauty salon located on Forest Hill Road, a short walk away from Honor Oak Park train station.

They have created an environment for all customers to find a place of warmth and comfort in their time of need. A range of manicures and massage services will be performed by enthusiastic and friendly expert therapists who will work to give you the ultimate pampering and well-being experience.

Located in Beckenham, Trez Beauty is the latest part of Trez Hair Design salon. They have the wealth of over 20 years of hairdressing experience and bring new health and beauty expertise to the beauty room.

Their beauty room offers a peaceful and relaxing environment for you to receive one of many treatments from their beauty range. Whether you want to get your nails done to perfection or a quick and thorough waxing treatment, they are sure to fulfil your needs with a fantastic service.

Tucked inside the Hilton Hotel in Croydon, salon offers a selection of specialised skin clinic treatments for the face and body and hairdressing service.

Established in 2018, the airy modern salon has all the essentials in hair removal with both temporary waxing and permanent IPL options, the popular CACI facial and body range, infrared body treatments, tailored massages and a truly impressive selection of facial treatments for every skin type and complaint.

Around a 17-minute walk from Waddon train station, Beto Beauty offers late evening appointments until 8.30 pm Monday through Thursday.

Before and aftercare

Before a treatment make sure you have a good rest and think if there is any plans or events happening as there might be some downtime like bruising or swelling. Seek medical assistance if in rare event you are experiencing signs of anaphylaxis, allergy or difficulty breathing, blurred vision, blood in urine, numbness that doesn't go away. Please inform us prior treatments if there's any change in your circumstances, like medication, injury, pregnancy.. etc

For all treatments before and after make sure you follow our guidance

DON.T DO IT list for all treatments :

Tanning( at least 2 weeks prior and after, some treatments more), Hot baths and saunas(3days prior and after , some treatments longer)

About 2 weeks prior and after avoid creams with active ingredients like alpha acids, retinol, hydroquinone, acne control or steroid creams ..etc

Alcohol and spicy food(48 hours)

Stress, Gym and exercise that cause sweating(48 hours)

don't use scrubs or shaving blade 3 days prior and after if needed just do a rough shave not effecting the skin 48hours prior for laser treatments

No swimming in chlorine water, swimming pools

Avoid having Botox, derma fillers, peels 2 weeks before and after on the area to be treated.

MUST DO LIST for all treatments :

Area to be treated to be should have loose clothing and soft fabric, Have tested for allergies if in doubt, drink plenty of water,

Use arnica cream if area feels bruised or tender, apply aloe vera gel if sensitive, Contact us if symptoms last more than 48hrs. Use sun protection for 2 weeks prior and after treatment

Waxing- before treatment trim area if needed , avoid excessive exercise to reduce overload on sweat glands, use talc if needed, make sure area have Not been exposed to various creams that can cause sensitivity(retinol, bleaching creams..) use loose clothes avoid baths and soap or creams with active ingredients . For intimate waxing avoid sexual intercourse for 48 hrs, redness and some follicle red dots can be normal reaction and should settle in 24hrs

Face treatments - avoid using abrasive scrubs , steroid creams , tanning or hot food and alcohol, Avoid wearing heavy make up or being exposed to sun before and after . Avoid make up for 48 hours, and be careful removing make up for about 1 week, just tap tissue , don't drag. Make sure you take care of eye wear or lenses throughout the treatment, eyelash extensions can be effected and preferably should not be present during treatment. Avoid having hair colour or any hair treatments as it may leak on the face and cause reaction. Some redness and swelling can be normal especially if we use micro needles , extraction tools, breastfeeding and pregnancy is a contraindication for electrical treatment like RF UL HIFU, MC.. Etc

Massage - please make sure you don.t do sudden movements and allow muscles to relax before you get up , don.t expose yourself to a draft or start heavy physical activity within 24 after massage , drink lots of water, muscle pain and headache can be a side effect as toxins are clearing out, and lactic acid is released from a muscle , have a hot bath and rest

Body and face shaping:

Radiofrequency ipl laser tixel cryo hifu cavitation

For laser treatments waxing or plucking should stop 2 weeks before, if anyone redness after treatment apply ice pack, if any pigmentation appears usually is temporary and will go in 3-4 weeks, apply vit e oil and 2weeks after exfoliate. Antibiotics is a serious contraindication, please inform us.

Avoid scratching or picking on dry skin after laser resurfacing treatment, skin tags and moles should be left to Heal, do not encourage to peel if skin not ready and Avoid Sun because Of Pigmentation. In all laser cases sun exposure not allowed 3 weeks prior and after.

Make sure area had no creams with active ingredients for 14 days and same afterwards, no self tanning lotions (for laser 8weeks prior and 3weeks after), make sure you comply to go with treatment by filing up a form of questions that gives more detailed info on your medical conditions. Any electrical treatments not allowed if you are pregnant or if you have electrical implant device(pacemaker, defibrillator)

Cryo treatment can be done at least one month appart on The same area so inform your therapist which area was last worked on. After pregnancy has to be at least 5 months to undergo Treatment, if you are prone to bruising or take blood thinners please speak to your therapist, also if any other health issues, like frost sensitivity, tattoos In area, surgeries, like c section, ovaries treatment, ibs... Etc

Use aloe Vera gel or vaseline if area feels tender or dry. Redness or temporary discoloration can stay for few months, sun exposure and tanning lotions should not be used 4weeks prior and after treatment. If you have deep lines of stretch marks, medical issues or tattoo on that area we might not be able to do the treatment.

Hifu and heat treatments can't be done if threads have been Implanted within last 6 months. Derma fillers/botox can Also be effected by heat facial treatments. Please inform us.

Injectables /iv drip

Avoid touching area for at least 4 hours after, no heat exposure, no active cosmeceutical products,no medication like ibuprofen or aspirin

Bruising is normal and should stop in 10days, use arnica tablets, cream. Avoid blood thinning medication, unless it's a prescription, stay upright for at least 4 hours it stops Botox from spreading toother muscles, do not use any pressure on the area(goggles, head bands) sleep on your back if you can for 3nights . Don't bend down and don't exercise for 3days. Any treatments like wax, laser or masks should not be used at least a week before and after. Hair growth will be reduced on the area treated.For messo/micro needles is important to choose the correct serum for best results. Avoid drinking alcohol the day before, or go to gym just before treatment, also depends on your menstrual cycle, as it can cause extra bleeding when working with needles. If you feel unsure about numbing cream effect please come for a patch test. Patch test can be done for any other product if you have any doubts.

If Your health codition Have changed its your responsibility to inform your therapist and do an additional client record card. For example pregnancy, operations, developed allergy, antibiotics.. Etc

Based in Sydenham 5min walk from the Sydenham overground station, Gina's Beauty Studio is a bespoke treatment room which provides a myriad of traditional and innovative treatments, such as nails, waxing, eyebrow & eyelash treatments, as well as acid peels, radio frequency treatments and many more.

Gina is a fully qualified therapist and due to her dedication and professional service, she is respected for her expertise in the field. Gina is passionate about combining traditional beauty therapy with the practice of using natural oils, to enhance psychological and physical well-being.

With such a wide selection of specialised treatments and a focus on your full well-being, you will be sure to enjoy a rejuvenating and personalised service.

Le Crisadore Beauty & Laser Clinic

Established in 2013, Le Crisadore Beauty & Laser Clinic is located in the heart of Catford, just moments from the Broadway Theatre. The is free 2 hour parking in the Lidl round the corner.

Our experienced therapists offer a wide range of beauty, skincare and wellness treatments, including laser hair removal, RF microneedling, HydrO2 facials, Dermalux LED therapy, mesoestetic Cosmelan and Dermamelan, professional skin peels and ELEMIS facials.

We also specialise in waxing, threading, brows and lashes, microblading, BIAB nails, manicures, pedicures and relaxing massages, including pregnancy and postnatal treatments.

Combining advanced skincare with personalised care, we look forward to welcoming you to Le Crisadore.

Don't just look good, look amazing at Advanced Laser, Slimming & Beauty Clinic in Eltham.

Located close to New Eltham Station, you will find all your beauty needs from massages and facials to waxing and mani's.

Each service they offer is individually tailored to suit your needs, at affordable prices, to suit all budgets. Treatments are carried out in a private relaxing environment by their professionally trained therapists.

Men and women today demand a more natural, non-invasive approach to treatments that really work-without the need for invasive surgery and they offer you a full range of treatments using the latest state-of-the-art technological advancements for all of their procedures, including non-invasive anti-ageing treatments, giving you the best results possible.

Welcome to The Remedial Rooms, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Head on over to Precious Moments Beauty Salon Coulsdon, London. This super-friendly salon specialises in essential waxing, tailored brows and nail bar treatments with sumptuous chocolate manicures, gel and shellac polished hands and feet and overlays among the options. For skincare, their therapists use the Parisian Guinot and Million Dollar range to prescribe facial treatments tailored to your skin type and unique concerns. Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside Swedish, Indian head and deep tissue techniques. Plus the new Japanese head spa treatments. They also offer Laser hair removal and IPL treatments. They practically cover all aspects of beauty under one roof. Open 6 days a week, Precious Moments Beauty Salon Coulsdon offers Pre and post-work appointments on Wednesday through Friday.

Nearest public transport:

Less than a 5-minute walk from Coulsdon South and Coulsdon Town train stations, Precious Moments Coulsdon offers a selection of professional beauty treatments from brands such as CND Shellac, CND Vinylux, Fake Bake and Guinot.

The team:

This team brings more than just beauty expertise; skilled, stylish and always ready with a top-notch beauty tip, they make every visit feel like a catch-up with old friends.

What we like about the venue:

• Atmosphere: The salon’s all-white interior is both striking and serene; it feels cutting-edge yet timeless, an oasis of refinement and modern luxury.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, organic, cruelty-free and natural ingredients - caring for you while respecting the planet.
• The extra touches: Designed with inclusivity and comfort in mind, the wheelchair-accessible venue treats each guest to a complimentary beverage.

I am an experienced and passionate beauty therapist with extensive knowledge in the beauty industry, having started my career in 2014. I pride myself on continuously updating my qualifications to offer the latest and most innovative treatments. Some of the advanced services I provide include microblading, Hydrafacials, Mesotherapy, PRP treatments for hair regrowth and facial rejuvenation, Morpheus8, laser hair removal, botox, dermal fillers, skin rejuvenation, and much more. As of now, we are excited to offer many of these treatments, including injectable services like botox and fillers, for both men and women. My goal is to deliver personalized, results-driven care to enhance each client's natural beauty and well-being.