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Pilates in the South East

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We've found 10 venues
  • Grayshott Health Spa

    Hindhead, Surrey Hindhead, Surrey Show Map
    114 reviews (114)
    Voted Conde Nast's Travellers 14th best Destination Spa Worldwide, Grayshott Health Spa is one of the very few true destination spas in the UK – unlike a hotel spa or day spa, your all inclusive stay is aimed at health and wellbeing with therapeutic spa treatments, healthy spa cuisine and full programmes of fitness classes. With sweeping lawns adjoining 700 acres of National Trust land, a visit to Grayshott Spa offers a world of calmer, healthier living, dedicated to the rejuvenation of both body and mind. Enjoy, as a day visitor, short break or a longer stay. Grayshott has spent over 50 years perfecting its holistic approach to natural therapy, relaxation, exercise and nutrition to create a unique, peaceful, stress-busting environment with a world-wide reputation for the quality of its therapies and treatments. The atmosphere is relaxed, the dress code casual – guests tend to stay in their robes and slippers. Apart from bringing appropriate clothing and footwear to participate in the exercise classes and swimming, guests really only need to pack a toothbrush! All meals during a stay are included, from dinner on the day of arrival to lunch on the day of departure. Meals consist of a continental buffet and à la carte menu for breakfast. A three course buffet lunch, and a 3 course à la carte menu for dinner. Whether guests want to address a particular health problem, de-stress, get fit or simply “get away from it all” in a warm, friendly atmosphere, Grayshott has the trusted expertise they need.
    1 service at £55.00
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  • SWEAT SOUTHSEA

    Portsmouth Portsmouth Show Map
    20 reviews (20)
    Our vast warehouse space is home to a bespoke and fully equipped gym dedicated to Personal Training. This enables you to train effectively with your trainer, free from the crowds and without any sign up or membership fees. Our Southsea Studio also offers an extensive timetable of bespoke classes available on a pay as yiou train or small bundle basis. There are no sign up, joining or membership fees!We're sure you'll find inspiration and your newest obsession! We house a spacious and comfortable therapy room with both a Physiotherapist and Sports Massage Therapist available for a wide range of treatments. We are proud to be ofiicial partners of This Girl Can. We organise and collaberate on a wide range of local and national events. These include sending large teams to the forthcoming Run or Dye and Bear Grylls Survival Race. We are the organisers of Southsea Fitness Festival.
    1 service at £7.00
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  • Aunion Massages

    Kemptown, Brighton and Hove Kemptown, Brighton and Hove Show Map
    No reviews
    Aunion Massages operates around Brighton Area, Pedro also offers a wellness Treatment room situated in 12 Burlington Street, Brighton. I offer 9 years sports massage experience and incorporate acupuncture and acupressure within his treatments to deliver incredible results. I'm also a professional dancer and I've been performing for over 20 years. I direct my own performing international arts company specialising in dance and acrobatics, therefore I have a detailed knowledge of how the human body works. Sports massage is a very effective treatment for muscular problems caused by not only physical activity but poor posture, repetitive actions and for those that are relatively inactive i.e. desk workers and those that spend prolonged periods driving. Acupuncture can be incorporated into your sports therapy or offered as an individual treatment. In addition to working on the vital organs, tension, pain and emotional disorders, such as periods of anxiety, it is also used in the cosmetic field to assist in eliminating localised fat and improving blood circulation and the concentration of collagen in our skin. The treatment starts with a thorough consultation focusing on postural positioning analysis, determining the source of pain, dysfunctions and injuries. From there, We will establish the best course of treatment to not only soothe muscular pain but for preventative measures too. Please note that the treatment is not simply a massage, the session will incorporate a range of techniques to offer tailor-made results. Treatments may include: General Swedish massage to identify problem areas Deep tissue massage to soften and realign the soft tissue Stretching techniques Treatment to trigger points and hypersensitive tissue Acupuncture and acupressure (supplement applies) Recommendations for further treatments and suggested lifestyle changes to treat underline problems Although one session will deliver relief, treat some issues and establish problem areas, Pedro recommends a course of sessions as a preventative measure. This will be determined at the first session. Please note that these treatments are performed by a male therapist only.
    1 service at £55.00
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  • Clare Law Personal Training

    High Wycombe, Buckinghamshire High Wycombe, Buckinghamshire Show Map
    No reviews
    Clare Law Personal Training is a mobile fitness therapist, based in the Wycombe area of Buckinghamshire.
    1 service at £8.00
    Pilates 1 hr from £8
  • Equilibrium Health Centre

    Lewes, East Sussex Lewes, East Sussex Show Map
    7 reviews (7)
    Equilibrium is an award-winning complementary medicine and alternative healthcare centre in Lewes, East Sussex, offering treatments, therapies, classes and workshops. 32 professional dedicated practitioners, open 7 days a week. At Equilibrium we have one simple aim and that’s to provide the very best in complementary medicine and alternative health care, working with you to improve every aspect of your health and well being. We aim for excellence, and select our staff and therapists accordingly. We intend to exceed your highest expectations, each and every time you visit.
    1 service at £9.00
    Pilates 1 hr from £9
  • Whitstable Massage at Whitstable Osteopathic Practice

    Whitstable, Kent Whitstable, Kent Show Map
    No reviews
    Whitstable Massage provides a range of treatments including Deep Tissue, Swedish, Sports and Therapeutic massage as well as Children's massage. Mobile service is also available.
    1 service at £25.00
  • Pilates in the comfort of your own home

    Camberley, Surrey Camberley, Surrey Show Map
    No reviews
    Lessons are held in the comfort of your own home or a venue of your choice. If space is limited, please call me to discuss
    2 services from £40.00
  • Barefoot Doctors Slough

    Berkshire Berkshire Show Map
    No reviews
    "I Wouldn't Trust My Health In Anyone Else's Hands" - Anu S, 1st Princhess, Miss India UK A Family Run Private Healthcare Clinic. Est 2010
    1 service at £35.00
  • Holistic Health Clinic

    Preston Park, Brighton and Hove Preston Park, Brighton and Hove Show Map
    9 reviews (9)
    The Holistic Health Clinic, Brighton, is now in its 10th year. We provide 27 different complementary therapies and also run yoga classes as well as courses and workshops. Our ethos & treatments combine complementary and mainstream medicine by treating the client both physically and emotionally. We have fully qualified therapists, modern facilities, and above all else, a warm and friendly approach to ensure your visits are both therapeutic & enjoyable. Sally Roberts (clinic owner) has many years of nursing experience. Sally provides a free consultation to alleviate any concerns and will ensure that you have a treatment which is individually tailored for your needs. We have a strong team of dedicated, professional therapists who are all experienced and qualified. Whether you are looking for advice need help with life's challenges or would just like to relax and de-stress the Holistic Health Clinic has the expertise to help. When choosing a therapy you can be assured that all our practitioners have completed a high standard of professional training and are fully insured and appropriately registered. The high standards we require of all our practitioners enables us to assure you of the best quality of care.
    1 service at £8.00
  • Paola Ash Osteopathy & Podiatry Associates

    Sutton, London Sutton, London Show Map
    10 reviews (10)
    We offer Acupucture, Corns and Callus Treatment, Diabetic Foot Checks, Deep tissue Massage, Electro Acupuncture, Manipulation, Medi-Pedicures, Osteopathy, Pilates, Podiatry, Sports Injuries, Rehabilitation, Verrucae Treatments, Ultrasound treatments in Sutton Surrey.
    1 service at £55.00

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