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Pelvic floor exercises in England

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We've found 13 venues
  • Pilates Wellness

    Chelsea, London Chelsea, London Show Map
    No reviews
    Pilates Wellness provides one to one and small groups classes, in the confort of your home or workplace. We also provide Barre workout and our signature fusion class, Pilates/Barre. We can help with: Tone and shape the whole body Core strenght Improve your posture Ease lower back pain Improve strenght and flexibility Stretch and realxation Weight loss ( barre workout) We offer: Traditional Pilates Dynamic Pilates Post-natal Pilates Barre workout Pilates/Barre Stretch and relaxation Sessions will be entirely customized, and you will be receiving the full attention of your teacher, making the sessions much more effective and helping you to achieve long lasting results.
    1 service at £550.00
  • Pace Performance

    Brentwood, Essex Brentwood, Essex Show Map
    No reviews
    Pace Performance Training Studio in Brentwood is an exclusive area for you to train one to one with your personal trainer. The functionally designed studio has space for all exercises and is a comfortable environement to train within. As you enter and are greeted with a sweat towel and a bottle of water, your personal training experience begins. The studio technology makes your training session personal to you with your music playlist (optional) playing and your session plan projected on the wall. A changing area and toilet facility is also found within the studio.
    1 service at £45.00
  • Cheryl Mobile Fitness

    Clapham South, London Clapham South, London Show Map
    No reviews
    Cheryl Mobile Fitness operates in Clapham, London.
    1 service at £50.00
  • Nathan Kelly of NK Fitness

    Ascot, Berkshire Ascot, Berkshire Show Map
    No reviews
    Nathan Kelly of NK Fitness is a mobile fitness therapist, based in the Ascot area of Berkshire.
    1 service at £60.00
  • LJH Health and Fitness

    Horsham, West Sussex Horsham, West Sussex Show Map
    No reviews
    LJH Health and Fitness is a mobile fitness coach, based in the Horsham area of West Sussex.
    1 service at £30.00
  • Hamilton Holistic Health and Fitness

    Claverdon, Warwickshire Claverdon, Warwickshire Show Map
    No reviews
    We offer bespoke health and fitness services based around a holistic methodology to ensure you reach mind and body well-being. Strive for a body that is strong, nourished, lengthened and free to move. Focus with a mind that is open, nurtured, grounded and peaceful. Here at Hamilton Holistic we offer tailor made sessions in Yoga, Personal Training, Pilates and Nutrition. You can choose to focus in one area, or enjoy a mix of our training resources to reach your goals. Sessions can be held in the comfort of your own home and all you need is a small space big enough to put down a standard yoga mat, regardless of which training method you choose.
    1 service at £25.00
  • St Paul's Acupuncture Clinic at StillPoint Meditation & Therapy Centre   Off-peak
    This venue offers discounts on off-peak appointments.

    Liverpool Street, London Liverpool Street, London Show Map
    8 reviews (8)   Off-peak
    This venue offers discounts on off-peak appointments.
    Found above StillPoint Meditation & Therapy Centre, St Paul’s Acupuncture Clinic is located on Liverpool Street, less than five minutes away from the station. This modern, minimalistic treatment room is designed to promote a sense of calm and serenity right in the heart of the city. Founded by Jonathan Jackson, St Paul’s Acupuncture Clinic focuses on treating the internal and external issues affecting your health and well-being. Whether you suffer from stress and anxiety or chronic pain, regular massage and acupuncture sessions can alleviate your symptoms. Alongside these therapies, Jonathan offers advice on simple lifestyle adjustments, such as adopting healthy diets and regular exercise. His knowledge and expertise will lead you towards a better and more meaningful life.
    1 service at £55.25
  • City Pilates London   Off-peak
    This venue offers discounts on off-peak appointments.

    Parsons Green, London Parsons Green, London Show Map
    2 reviews (2)   Off-peak
    This venue offers discounts on off-peak appointments.
    A boutique day spa, fitness and Pilates Studio situated in the City of London, a 5 minute walk from Liverpool, Moorgate, Bank and Monument Station. We offer a range of services for all your needs. With a Sea themed surroundings, you will feel like have just stepped into a paradisiac beach. All our treatments use dead sea salts and minerals to revitalise your energies. All our sports massage therapists are top drawer. We’ve all been under their thumbs at one stage or another. They’ve also had oodles of training with our physios and will always call upon the beady eye of a top physio whenever they’re needed to ensure that you soon feel better. Welcome to Pilates for everyone. You might be looking to tone up or already in shape, new to Reformer Pilates or a long-time devotee, a morning person or a lunchtime exerciser, even live east but work west. Whatever your ability or daily routine, we have an hour workout for you in one of our top London studios, morning, noon or night.
    1 service at £24.00
    Pregnancy Reformer & Tower Pilates 1 hr - 2 hrs Save up to 70% from £24
  • The Hope Centre

    Streatham, London Streatham, London Show Map
    6 reviews (6)
    Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
    1 service at £60.00
  • Nefer Seshen Healing Mobile

    Central London, London Central London, London Show Map
    1 review (1)
    NEFER SESHEN HEALING offers Top Quality Luxury Holistic Health and Spiritual Wellbeing Services. Whether MOBILE, CORPORATE or in AT OUR SOUTHBURY CENTRE, we offer a range of services second to none. Our products and services are infused in history, culture and mother natures gifts! We used proven methods that have been used for centuries to help assit you with the pressure of modern living. We are a one stop shop for Mind Body and Spirit Wellness and we offer both spiritual, traditional and conventional modalities. We hire a wide range of fully qualified and vetter therapists from all backgrounds and cultures and encourage them to bring the culture into their services where possible. * Massage (ALL TYPES) * Holistic Beauty – Body Wraps and Treatments, Facials * Hypnotherapy * Spiritual counseling * Intuive / Tarot/ Angel Readings * Wellness Coaching * Past life regression * Ancestral Healing and Spiritual Healing We also specialise in Womens Health and offer products and services to assist with emotional healing, fertility, gynaecological issues and maintainance. Nefer Seshen Healing is your One Stop Shop for Mind Body and Spirit!
    1 service at £25.00
  • More 2 Train 4   Off-peak
    This venue offers discounts on off-peak appointments.

    Brixton, London Brixton, London Show Map
    No reviews
    Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
    1 service at £36.00
    Pelvic Floor Exercises 1 hr Save up to 10% from £36
  • Gisi Fitness at Ursuline High School

    Wimbledon, London Wimbledon, London Show Map
    No reviews
    Gisi Fitness is situated within Ursuline High School and offers a range of fitness activities.
    1 service at £6.00
  • Nefer Seshen Healing Enfield at The Healing Space

    Enfield, London Enfield, London Show Map
    1 review (1)
    NEFER SESHEN HEALING offers Top Quality Luxury Holistic Health and Spiritual Wellbeing Services. Whether MOBILE,and IN HOUSE, we offer a range of services second to none. Our products and services are infused in history, culture and mother natures gifts! We used proven methods that have been used for centuries to help assit you with the pressure of modern living. We are a one stop shop for Mind Body and Spirit Wellness and we offer both spiritual, traditional and conventional modalities. We hire a wide range of fully qualified and vetter therapists from all backgrounds and cultures and encourage them to bring the culture into their services where possible. * Massage (ALL TYPES) * Holistic Beauty – Body Wraps and Treatments, Facials * Hypnotherapy * Spiritual counseling * Intuive / Tarot/ Angel Readings * Wellness Coaching * Past life regression * Ancestral Healing and Spiritual Healing We also specialise in Womens Health and offer products and services to assist with emotional healing, fertility, gynaecological issues and maintainance. Nefer Seshen Healing is your One Stop Shop for Mind Body and Spirit!
    1 service at £25.00

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