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Rob Sears

5.0
4 reviews
Norwich
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Home-based venue
Discovery Calls 30 mins
£5
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MonMonday
8:00AM8:00PM
TueTuesday
8:00AM8:00PM
WedWednesday
8:00AM8:00PM
ThuThursday
8:00AM8:00PM
FriFriday
8:00AM10:00PM
SatSaturday
8:00AM8:00PM
SunSunday
8:00AM8:00PM

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

Greek Butterfly Beauty

5.0
6 reviews
Plaistow, London
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MonMonday
12:00PM6:15PM
TueTuesday
10:30AM6:15PM
WedWednesday
12:00PM8:15PM
ThuThursday
12:00PM7:15PM
FriFriday
10:30AM6:15PM
SatSaturday
10:30AM4:15PM
SunSunday
Closed

Welcome to Greek Butterfly Beauty, located in Stratford, London. I pride myself on providing a tailored and dedicated service to each client. Specialising in natural lash styles and traditional Russian volume, from lengths 4mm to 14mm.

Dates are available to book up to 2 months in advance.

I am unable to accommodate additional guests at appointments. A waiting area is available at reception and on the first floor.

Please note: If you are new to lash extensions a patch test is required before booking an appointment. Should you wish to have a lash lift / lash lift & tint a patch test is required a minimum of 48 hours prior to appointment. Please book the ‘Patch Test’ service on the treatment list. I do not infill the work of others, please book a removal with a new set.

The beauty studio is conveniently situated close to plenty of public transport options, approximately 15 minutes walk from Stratford underground station, 10 minutes walk from Stratford High Street DLR station and 6 minutes walk from Abbey Road DLR station. Bus routes 69, 241, 262, 276 and 473 brings you to the building (Quantum Offices), next door to Tesco Express. Limited free parking is available from 12PM/midday on Church Street North and a few other surrounding roads, unless events are on then parking will be unavailable please check the London Stadium website. Please press number 9 and ‘enter’ on the telecom and I will be able to let you in. I look forward to welcoming you!

Please do not hesitate to contact me should you have any questions.

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Wicked Waxing & Beauty

5.0
7 reviews
Johnstone, Renfrewshire
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MonMonday
9:00AM8:00PM
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
Closed
FriFriday
Closed
SatSaturday
9:00AM6:00PM
SunSunday
Closed

Welcome to Wicked Waxing & Beauty within Alisters Hair, Paisley! At Wicked Waxing and Beauty, they specialise in providing high-quality, professional waxing and beauty services tailored to meet your unique needs. Whether you’re coming in for a quick wax, a rejuvenating facial, or any other beauty treatment, you can trust that you’ll receive top-notch service in a comfortable, private setting. As a one-person operation, they pride themselves on giving each client personalised care and attention, ensuring you leave feeling fresh, confident and looking your best. If you're ready to treat yourself, book your appointment today and let’s get you looking and feeling wickedly fabulous!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

  • Atmosphere: Clean.
  • Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.