Our mission is to help clients reduce their stress and anxiety levels through providing them with relaxing treatments that not only soothe their bodies but also their minds and souls as well.

Our treatments include Massage, Reiki, Meditation, Facials & Rapid Transformational Therapy to help clients TRANSFORM their physical, mental and emotional wellbeing.

We offer a safe space with which to escape the stresses of daily life and hope that our clients will EMERGE from our cocoon feeling calmer, more relaxed, energised and REBALANCED.

Discover Stravita, a beauty and wellness spa in the heart of Brighton offering relaxing massage treatments and rejuvenating spa rituals. Escape the everyday and unwind in a calm, welcoming space designed to ease stress and release muscle tension, leaving you refreshed from head to toe.

Location: Conveniently located just a 7-minute walk from Brighton train station, our spa is easy to reach whether you're a local or visiting the city.

Our massage therapists: Our experienced massage therapists in Brighton are trained in a range of therapeutic techniques, tailoring each treatment to your needs — from deep tissue massage for muscle tension to gentle relaxation massage for stress relief.

Why choose Stravita: A professional, serene atmosphere specialising in beauty and wellness treatments. Our multilingual team (English, German, and Chinese) welcomes guests from all backgrounds, making Stravita a top choice for spa and massage treatments in Brighton and Hove.

Yvonne Clifford Therapies is located on Whaddon Road in Mursley. Yvonne offers the perfect location for a warm, welcoming and tranquil treatment experience.

The therapy room is warm and comfortable and creates the perfect atmosphere for a relaxing experience. Whether you choose a massage or facial, waxing or nails, you can expect the highest standards of care as well as quality, ethical products that are natural, vegan and cruelty-free. Signature treatments include deep tissue/sports massage and the unique ‘YCT Treatment of the Month’ offers which are perfect for an indulgent wellness pick-me-up.

With over 10 years of experience as a therapist, Yvonne is fully focussed on having highly satisfied customers and tailors treatment to suit the specific needs and wishes of clients.

Welcome to The Bridge Retreat, a small but idyllic, purpose built holistic therapy practice offering a range of holistic treatments, including Swedish Massage, Deep Tissue Massage, Hot Stones Therapy, Pregnancy Massage, Reflexology, Hopi Ear Candling, Indian Head Massage, Organic Facials and Body Treatments.

Holistic therapies are increasingly recognised as a great way to combat the stresses and strains of today's hectic lifestyles. Owner of The Bridge Retreat, Lucy Knight, is a fully qualified and insured massage therapist and has been providing massage treatments since 2009. Since qualifying Lucy has gone on to develop her skills and interest in this field, continuously expanding her treatment portfolio with many happy and recurring clients.

At studio T Beauty & Aesthetics, Hampshire, they specialise in advanced aesthetics treatments designed to enhance, refresh and restore your confidence. Salon offers a clean, professional environment delivering amazing results.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to T & K Aesthetics, your premier destination for advanced skincare treatments.

Nearest public transport:
Conveniently located near the Church Road bus station

The team:
Meet Zara, an exceptionally skilled professional who is dedicated to her craft, ensuring top-quality service with every treatment.

What we like about the venue:

• Atmosphere: Tranquil, welcoming and professional.
• Specialises in: Skin treatments.

Head to Beauty Heaven in Worthing, West Sussex for a range of nail and beauty treatments.

Nearest public transport:
The venue is accessible by bus, car and train (Worthing station).

The team:
The team have over 25 years of experience in the industry.

What we like about the venue:

• Atmosphere: Super chill and relaxing, with calming background music
• Specialises in: Threading, lash tinting, facials, and massage.
• The extra touches: You'll get a cup of tea (when Covid ends) during the mani-pedi service.

Nestled in the heart of Portsmouth Southsea, Luna Spirit Reiki is a treatment room that offers beautiful holistic treatments for healing, peace and relaxation of the mind and body.

Nearest public transport:

The shop is easily accessible by public transport, and close to Fratton Train Station and all bus routes.

The team:

Dominique is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: Reiki & Massage.

• Elevate your mind.
• Empower your life.
• Strengthen your organisation.

At A&N Wellbeing Services, Basingstoke, we don’t just talk about mental wellbeing — we activate it.

Your MINDSET shapes your:

• Performance
• Relationships
• Confidence
• Work-Life output
• Leadership.

When your mental well-being is strong, everything improves. When it’s neglected, everything feels harder. That’s where we come in. Our Wellness Centre delivers powerful, personalised mental wellbeing support for individuals ready to grow, reset, or regain clarity. Through counselling, wellbeing consultations, and structured coaching, we provide a confidential space to offload your worries, feel genuinely heard, gain practical insights, and build habits that create lasting change.

This is not passive support — it is purposeful transformation.

For organisations, our Corporate Wellbeing Clinics bring professional mental health support directly into the workplace. We help reduce stress, improve engagement, strengthen resilience, and cultivate psychologically healthier cultures that drive sustainable performance.

We also deliver impactful Motivational Speaking and Wellbeing Talks designed to energise audiences, challenge limiting beliefs, and spark meaningful behavioural change. Whether speaking to leadership teams, employees, or community groups, our sessions combine psychological insight with real-world practicality — leaving people inspired, empowered, and ready to take action.

At A&N Wellbeing Services, we believe thriving people build thriving businesses.

If you’re ready to strengthen your mindset, elevate your performance, and prioritise mental wellbeing — YOUR journey starts HERE.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Shhh Holistic is an oasis located a fabulous character building in Ticehurst.

Shhh Holistic boasts a large candlelit double treatment room with French style linens and crisp white sheets, creating a serene atmosphere for deep relaxation alongside a lounge space where you can relax with a drink and a magazine, or high tea with a friend.

A large variety of treatments are offered by therapists that boast over 55 years experience between them, who focus on the holistic and organic healing therapies whilst embracing the more modern beauty technology.

Their aim is to provide a tranquil space with high-quality treatments so their visitors can retreat for 40 minutes or the whole day, alone or with friends.

They offer many possibilities tailored to your individual needs. They hope to send you back out into the world with a feeling of wellbeing and balance that will continue in to your day long after your therapy has ended.

Charisma Beautique in Crawley offers everything you need to get ready for that special event coming up on your calendar. From manicures, pedicures, Shellac, massage, facials and waxing to CACI non-surgical facials, threading and LVL lashes, this salon has all the ingredients for your Friday night prep routine.

Lead therapist, Karishma, has been in the beauty industry for over 5 years and is constantly studying and learning new techniques so as to offer her long list of routine clients the latest trends and styles.

In addition to being a passionate and talented therapist, Karishma is also tactful and kind and prides herself on her ability to adapt every treatment to the unique needs and taste of each client.

Located in the residential part of Crawley not too far from the town centre or train station, this salon is convenient for anyone in the area. The residents of Crawley are in luck to have Charisma Beautique just around the corner.

The Cove in Bourne End offer you a complete menu for your nails, facial, massage and hair removal needs.

Their Bourne End location is easily reached just a 3-minute walk from the station.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove is your ideal destination.

Nestled in a calm corner, Harley Chiropractic, Margate, is a sanctuary for those seeking solace from the stresses of modern life. Your care is their priority. They provide personalised treatment plans tailored to your unique needs. Their specialised care for expecting mothers helps promote a healthy pregnancy and optimal fetal positioning using the Webster Technique. From athletes to weekend warriors, they offer treatment for sports injuries to keep you active and performing at your best. Take the first step to a healthier you! Steal a slice of time for yourself and schedule your appointment today.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

Dr. Tracy Harley is an experienced chiropractor with over 18 years of practice, specialising in SOT, Webster, and Thompson techniques to help patients achieve better health and well-being. They are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments using a variety of massage techniques to enhance the therapeutic benefits.

Phoenix Treatments & Beauty Eco Spa
A place to pause, reset, and reconnect—with yourself and the planet.

At Phoenix Eco Spa, we believe self-care should never come at the expense of the environment. Nestled just a minute’s walk from Brighton train station, our tranquil, light-filled space invites you to slow down and experience treatments that are as restorative for the soul as they are for the skin.

From deeply therapeutic massages and advanced facials to precise waxing, tinting, and natural nail care, each treatment is carried out with intention and care. We also offer energy healing therapies for those seeking balance on a deeper level.

As a vegan-friendly and eco-conscious spa, we’re committed to sustainability in every sense. All products used are cruelty-free, natural, and responsibly sourced—carefully chosen for their effectiveness and integrity. And for every treatment booked, we plant a tree, giving back to the earth that sustains us.

Location
A peaceful escape just one minute from Brighton Station.
Parking is available at Brighton Station Car Park (£3.20 for 2 hours).

Our Therapists
Sasha, Millie, Wiktoria, Judith, Naomi, and Sadia—each with their own unique skill set, united by a shared dedication to thoughtful, expert care. Whether you're here for results-driven skincare or a quiet moment of calm, you’ll be in experienced hands.

Treatments Offered
• Massage
• Facials & Advanced Facials
• Manicures & Pedicures
• Waxing & Tinting
• Energy Healing

Rooted in Care
Phoenix is more than a spa—it's a mindful space where wellness meets purpose. Every detail is designed with your wellbeing and the planet in mind. We look forward to welcoming you.

A relaxing full body Swedish body massage for those that want to feel pampered but cosy. There is no pressure to jump up 15 minutes is given to relax and wind down drinking a glass of water or have a herbal tea, before the treatment starts. Appointments can range from 1 hour to 3 hours there is discount for every half hour you book in there on after the first hour . (Crystal healing massages are performed with 6 and 7 pointed crystal generators, the purpose of these are that the energy of the stone comes to the centre and channels it's energy to where it is needed. There is various different stones for different ailments clear quarts, tourmaline, jade, amethyst and a couple of 7 chakra quartz pyramids to alleviate a multitude of symptoms. Alongside hands on healing.)

Arogy Beauty & Holistics is a cosy home-based venue located in Bracknell, Berkshire. Whether you're after a classic beauty treatment such as waxing or facial, or you want to restore harmony and well-being to your body with an ancient Indian Ayurvedic massage, Arogy Beauty & Holistics is the ideal location for you.

Nearest public transport:
There are bus stops just a short walk from the venue.

The team:
Suddha is an experienced professional who is a well-known name for expert beauty and holistic treatments in the Bracknell area.

What we like about the venue:

• Atmosphere: Relaxing, holistic, professional and friendly.
• Specialises in: Massage, lymphatic drainage.
• The extra touches: Suddha speaks English, Hindi, Nepalese and Urdu.

We offer the full range of holistic and beauty treatments in a relaxed, home based salon.. We specialise in facial treatments using the latest products and technologies to improve the skin.

We only use, what we believe to be, the finest products. These have not been tested on animals and contain many natural ingredients. We are fully qualified, professional therapists who have completed comprehensive training in all aspects of beauty and holistic therapies. Please note that 24 hours notice is required for cancellation of bookings or we reserve the right to charge a non-refundable 50% booking fee. 100% Fee is chargeable is less than 24 hours notice given.

La Fontana Beauty is a renowned massage and beauty therapy centre nestled in the heart of Addlestone. Set in Row Town this privately owned treatment room allows a more personal experience, meaning each treatment can be completely tailored to your own needs. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch wellness services.

Nearest public transport:

The salon is a seven-minute walk from the Coombelands Lane bus stop (ID: surapapa).

The Team

At La Fontana Beauty, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and holistic therapies.

Located in Slough, Ai Skin Clinic Slough is a modern and elegant hair and aesthetic salon. With more than 10 years of experience, the salon makes sure that each customer receives personalized treatment, fulfilling their goals and necessities.

Nearest public transport:

The venue is a 6-minute walk from the Slough underground.

The Team:

These professionals have many years of experience on their back and will offer the best results.

What we like about the venue:

• Atmosphere: Relaxing, green and welcoming.
• Specialises in: Skin treatments and laser services. ]
• The extra touches: They work with their own brands and the famous Opatra.