Between Covent Garden and Holborn you will find Essentials, a health and beauty salon by New London Theatre. With both holistic services (including naturopathy and food intolerance tests) and beauty treatments (using Dermalogica, Jurlique and CACI products) on offer, staff aim to guide you towards optimum well-being despite your hectic lifestyle.

Clean, serene and calming, Essentials believes that inner beauty leads to outer radiance.

Enhancing one's natural beauty can feel empowering and at Aesthetic by Joanna, London, that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it;'s the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Aesthetic by Joanna!

Nearest public transport:

Northolt Park station is just a 12-minute walk away and ample free parking is available nearby.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Pioneering the latest beauty trends, with a blend of technical expertise, artistic skill, and patient-centered care.
• The extra touches: Polish and English are spoken fluently at the venue.

Welcome to The Natural Healing Company at The Hale Clinic, London—a holistic wellness practice offering reflexology and energy therapies designed to restore balance and support deep healing. Located within the renowned Hale Clinic, this venue blends ancient techniques with modern care in a peaceful, professional setting.

Nearest public transport
Just a short walk from Oxford Circus station, making it easily accessible for clients across Central London and the West End.

The team:
Led by Susan Saloom, a certified reflexologist and biomagnetism therapist, the clinic offers personalised treatments that nurture physical, emotional and energetic wellbeing. Susan’s approach is gentle, intuitive and grounded in decades of holistic practice.

What we like about the venue:

• Atmosphere: Calm, restorative and spiritually uplifting.
• Specialises in: Reflexology, biomagnetism, Reiki and energy therapies.

Women Only. Address will be sent to you upon booking.

Welcome to Sophia May, Bristol, nestled in a nook of the bustling city; this is a home-based sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Stapleton Road station is just a 4-minute stroll away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with vegan, natural and cruelty-free ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: Wheelchair accessible and designed for comfort, the space welcomes you to relax with a complimentary beverage before your treatment begins.

At Emma's Beauty Room, we understand the importance of creating a luxurious and relaxing enviroment for our clients, that's why we offer beauty and massage therapy.

All our treatments are delivered by our senior beauty therapist an experienced and friendly professional, who is dedicated to helping you to look and feel your best.

Our skincare and massage services and beneficial to our ladies and who are looking for a quick fix, we offer shrinking violet inch loss and cavitation treatments.

All our massages are designed to calm your mind and rejuvnate your body.

if you do have any questions please do ask us we are very happy to advise on any of our treatments

Mind Body & Spirit Hotel Spa Room is a luxury wellness retreat located within the Spirit Health Club at The Holiday Inn, Brentwood, specialising in a full suite of beauty and relaxation treatments. This tranquil spa environment offers everything from professional massages and facials to nails, waxing, and makeup, providing a comprehensive escape for total body rejuvenation.

Nearest public transport:

The venue is easily accessible by car and public transport, situated just off the M25 (Junction 28). For those arriving by train, Brentwood Rail Station (Elizabeth line) is a short taxi ride away, and local bus routes including the 498 and 351 stop nearby on Brook Street, providing regular links to Romford and central Brentwood.

The team:

The spa is home to a talented and professional team of therapists dedicated to delivering a high-standard, pampering experience. They focus on tailoring each service—whether a quick manicure or a deep tissue massage—to meet your individual wellness and beauty goals.

What we like about the venue:

• Atmosphere: Relaxing, upscale, and professional.
• Specialises in: A wide range of services including Massages, Facials, Lashes, and Nail Care.

Welcome to Serene-Mind, Romford, a dedicated reiki and wellness studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Serene-Mind has become more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Harold Wood station is just a 4-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Time for you health and beauty is a cosy home treatment room designed to give you a relaxing experience.

There is free parking outside,

Welcome to The Signature Treatment Clinic, Arnold, a centre of aesthetic excellence. With over 10 years of experience, The Signature Treatment Clinic fuses medical expertise, innovative technologies and advanced procedures for lasting life-changing enhancements. Their ethos is to achieve your goals using the most innovative and advanced methods possible, facilitated through the bespoke, comprehensive programs created for each patient. Whether you want to rejuvenate, refresh or preserve your appearance, the highly qualified team is on hand to deliver an experience that is easy, enjoyable and most importantly - effective. Go for the glow at The Signature Treatment Clinic!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Free and paid parking can be found nearby.

The team:

With years of experience, these aesthetic ambassadors are dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their skincare and aesthetic goals with ease.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with vegan ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: Unwind with a choice of complimentary beverages. Whether it's a cup of tea, a creamy latte, or a refreshing mint-infused water, these drinks perfectly complement the salon's tranquil ambience and top-notch beauty services.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Salus Wellness Clinic, Cambridge, offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Salus Wellness Clinic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cambridge station is a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Navara Beauty in Wellingborough prides itself on offering a whole host of beauty treatments under one roof. They boast an extensive menu of treatments ranging from waxing and facials to spa manicures and pedicures.

With other branches in London, Sutton, Woking and Milton Keynes the Wellingborough venue is the latest venture from the established family-run business. Using some of the top brands in the industry including Shellac, Dermalogica, Nouveau and Lycon the team are able to deliver top quality service to their customers.

One of the highlights of their menu is the array of facials on offer along with the wealth of experience of the staff. They are on hand to talk through treatments and offer advice on what will work best for your skin meaning it’s impossible to leave Navara Beauty feeling anything other than beautiful.

Navara Beauty is open 7 days a week and can be found in Swansgate Shopping Centre.

Hengqintang (Olympia) Health is a distinguished massage & therapy center nestled in the heart of London, in the district of Olympia. This venue offers a tranquil retreat for those seeking a relaxing beauty experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Kensington Olympia /Hammersmith Road bus stop (lines 28, 306, N28).

The team:

At Hengqintang (Olympia) Health, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, professional.
• Specialises in: acupuncture, massage, herbal remedies.

Aurora Skin Solutions in Strensall is a modern aesthetics and skincare clinic offering professional treatments in a calm, discreet environment. With a focus on results and client care, the clinic provides tailored solutions designed to enhance natural beauty and skin confidence.

Nearest public transport:

The bus stop Strensall Library is just a short two-minute walk from the venue.

The team:

Dawn is the owner of Aurora Skin Solutions and a dedicated skin specialist with a results-driven approach. Known for her expertise, professionalism and personalised consultations, she ensures every client receives treatments perfectly suited to their individual skin needs.

What we like about the venue:

• Atmosphere: Serene, professional, elegant.
• Specialises in: Aesthetic treatments and injectables.
• The extra touches: The venue is wheelchair-accessible, offers free refreshments during your appointment, and has free parking available nearby.

Make your way into the heart of Bierton, to find Physio Healing Hands. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Physio Healing Hands has something to take away your tension.

Nearest public transport:
Just a one-minute walk from Burcott Lane bus station.

The team:
Sonia works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massages.

Step into the soothing sanctuary of Sheryl Dolega Aesthetics, Swinton, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty rather than creating a fake or unnatural look, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Sheryl Dolega Aesthetics!

Nearest public transport:

Swinton (Manchester) station is just a 10-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: The transformative power of beauty and aesthetics.

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Radiant Bare Beauty is your cosy, feel-good home salon where results meet relaxation. From glow-boosting facials and precision nails to advanced treatments that leave you feeling confident and radiant, every appointment is tailored just for you. Think professional care without the clinical vibe—friendly, welcoming, and all about you.

And for the ultimate comfort touch? Meet Rollo, our adorable salon dog 🐾 He’s available to sit in on your appointment for extra cuddles and calm—only if you want him, of course.

Come as you are, leave glowing ✨

Welcome to a sanctuary designed to restore harmony to your mind, body, and spirit at Whispering wood Spa Retreat, operating from a private treatment suite in Leatherhead. At this holistic massage therapy practice, wellness is approached as a complete, connected journey. Every session transitions beyond traditional bodywork to blend intuitive touch with natural, therapeutic techniques. By addressing the root causes of physical tension and mental stress, these curated treatments cultivate deep relaxation, release stagnant energy, and support the body’s innate ability to heal itself.

Nearest public transport:

The retreat occupies a central, exceptionally well-connected Surrey position, close to plenty of public transport options. A short 3-to-5 minute walk from Horsley Railway Station. Free parking on site.

The team:

Certified therapists integrate intuitive touch with therapeutic techniques, utilising organic botanical oils, soothing aromatherapy, and intentional mindfulness to release deep-seated stress.

What we like about the venue:

• Atmosphere: A grounded, revitalising and welcoming spa sanctuary with a calm, deeply restorative energy.
• Specialises in: By addressing the root causes of physical tension and mental stress, these curated treatments cultivate deep relaxation, release stagnant energy, and support the body’s innate ability to heal itself..

Roya Somatic Healing | Somatic Therapy West London (Isleworth, Hounslow, Richmond)

Welcome to Roya Somatic Healing, a calm and professional space based in Isleworth, offering somatic therapy in West London, including Hounslow, Richmond and surrounding areas.

This is a gentle, trauma-informed & body-based approach designed to support those experiencing stress, anxiety, trauma, burnout and emotional overwhelm. Somatic therapy works with your nervous system, helping to release stored tension, restore a sense of safety and reconnect you with your body in a deeper, more sustainable way.

Each session is carefully tailored to you. This is not about rushing or fixing, but about creating the right conditions for your body to soften, regulate and begin to shift naturally.

Ideal for those searching for somatic therapy in Hounslow, somatic therapy near Richmond, Brentford or a more grounded and personalised approach to emotional wellbeing in West London.

Nearest public transport:

Conveniently located in Isleworth, just a 4-minute walk from Isleworth Railway Station, with easy access from Hounslow, Chiswick, Brentford, Ealing, Richmond, Twickenham, and wider West London. Nearby free and paid parking options are available, making your visit simple and stress-free.

Your Practitioner:

Roya is a trauma-informed somatic practitioner known for her calm, intuitive, and deeply present approach. Her work blends professional training with lived experience, creating a space where clients feel safe, seen, and supported.

Many clients describe this as a place where they can finally slow down, feel held, and reconnect with themselves beyond words.

Why Clients Choose This Space

• Trusted provider of somatic therapy in West London
• Personalised, body-led sessions tailored to your needs
• Support with nervous system regulation, trauma recovery, and emotional balance
• A calm, private space designed to help you feel at ease from the moment you arrive

Accessibility & Additional Information

The clinic offers full wheelchair access and welcomes clients from all backgrounds. Sessions are available in both English and Farsi, creating a more inclusive and comfortable experience.