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Mindfulness in the UK

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Your Life Gym

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4.7 31 reviews
Your Life Gym provides empowering workouts and massage treatments for mind, body, spirit and emotions. Their services are tailored to individual needs, they listen to you, ask questions and offer guidance on after-treatment care too. Open seven days including after work appointments.
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Vision Board Workshop
3 hrs
Save 47% £47
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4.2 4 reviews
Would you like to lose weight, boost self-confidence, or stop smoking? Perhaps you would like to work with a particular fear or an addiction. If so, then hypnosis is a good choice especially because hypnosis is a heightened state of awareness that allows the subconscious mind to make positive changes through direct suggestions and therapeutic imagery. You will relax in a calm and friendly atmosphere and so change will occur more easily.
Mindfulness
1 hr
Save 44% £39
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Sue Jaques Life Coaching & Hypnotherapy

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4.9 14 reviews
Sue is a qualified Master Hypnotherapist and NLP Life Coach. She is passionate about helping you get the life you deserve. Often we have issues that are holding us back like fears Phobias or low self esteem. Let Sue help you let go of any issue that is stopping you moving towards the future you desire. All her prices include a free first session which may take place by phone call. Sue has a calm and tranquil practice room in her home. Her clients say they relax as soon as they walk in.
Mindfulness guided meditation.
35 mins
Save 30% £35
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5.0 7 reviews
At Living Mind we offer integration of Orthodox Medicine and Complementary Therapies to alleviate suffering. We provide the following services: Psychiatric Consultations/Assessments & Treatment Acupuncture Mindfulness Reflexology
Mindfulness
50 mins - 1 hr
Save up to 28% from £100
Mindfulness - 8 week course on a weekly basis
50 mins
£625
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The Spa at Brown's Hotel

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4.8 33 reviews
The Spa at Brown´s Hotel is an oasis of refined beauty in the heart of Mayfair. Walking into this secret haven induces instant relaxation and serenity. Our team of highly qualified therapists provide effective and luxurious face and body treatments. The Spa proudly offers treatments using Carita, Spiezia and Ciate nail care. Brown's first opened its doors on Albemarle Street in 1837. Since then we have hosted famous guests from all walks of life. Located in Mayfair, we are just moments away from the famed Bond Street boutiques, Dover Street Market, The Royal Academy of Arts and many independent art galleries. Browns is London.
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Silent Night
1 hr 40 mins
£190
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4.9 116 reviews
Embody Health is a health clinic based in Holborn, WC1 in central London. Treatments are designed according to your needs and are given by a registered osteopath and a former professional dancer. You can rest assured you will leave feeling refreshed, relaxed, de-stressed and free of thoses niggling aches and pains. Please contact Embody Health for more advice or simply book with confidence today.
Mindfulness Meditation
1 hr
£70
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5.0 2 reviews
Ideally located just off Mawney Road, Touch By Rena Cokayne is a wellness centre based in Romford. Open Tuesday to Saturday with some late night opening hours, the dedicated staff here are highly trained and experienced, providing a selection of popular treatments to guarantee you leave feeling relaxed and refreshed. There are a number of services to choose from, including holistic reiki, foot reflexology and aromatherapy massage, all of which are expertly performed to ensure you get the most out of your time in this soothing, tranquil space. With unsurpassable customer service, a selection of innovative options and long lasting results, this is the perfect place to visit for a thoroughly revitalising experience.
Couples meditation
1 hr
£70
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Mirage Health and Wellbeing

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No reviews
Since 1997, Mirage Health and Wellbeing has provided therapies and treatments designed to help alleviate pain, stress and other ailments, while taking into consideration the body and mind in its entirety. With Mindfulness Cognitive Meditation, Massages, McTimoney Chiropractic, Reflexology, Reiki, Kaizen Reiki [utilising Shiatsu Techniques], Ear Candles, Chiropody and Podiatry treatments; the care is from head to toe.
Mindfulness
1 hr
£60
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Cosmetic Surgery Counselling

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No reviews
Are you considering having a cosmetic procedure done? Come and speak to me before making a decision so that I can help you become a well-informed patient with realistic expectations. A relaxed informal conversation between us will form part of a unique service that I developed in January 2000 which I call A Beautiful Conversation. It feels just like the conversation you have been searching for. All conversations between us are private and confidential. I offer this service in person or in an online or phone format. I also offer group conversations where you can meet others to share your experiences. I am a Member of the BACP and abide by their code of ethics. Everything we discuss will be kept in confidence.
Mindfulness
50 mins
£65
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Mindful Psychology Clinic

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No reviews
Speaking to a trained psychotherapist who has the awareness of what moves you below the surface of everyday interactions can help you offload your stress and suffering. There are several reasons why people choose to see a psychotherapist. The most common reasons people come to therapy are: depression, anxiety, stress, coping with transitions in life, relationship difficulties, grief, OCD, post natal depression, eating disorders. Therapy enables you to gain an understanding of what holds you back in life, how to change old patterns of thinking and find more helpful ways to engage in living. This process leads to feeling more grounded in yourself, being able to accept past suffering, improving your self confidence and living in the here and now.
Mindfulness
1 hr
£100
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Laura Hollywood Counselling Services

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No reviews
Bedford Road, St. Albans, Herts AL1 My St. Albans counselling room is a 5 minute walk from St. Albans City railway station (for journeys from North London and Bedfordshire). It is easily accessible from Wheathampstead, Watford, Hatfield, Harpenden, Hemel Hempstead, Sandridge, Shenley, Redbourne, Radlett, London Colney, Bricket Wood, Abbots Langley, Kings Langley, Garston, Park Street, Colney Heath, Stevenage, Welwyn Garden City and other surrounding areas in Hertfordshire. Free parking is available.
Mindfulness
1 hr
£50
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The BeingWell Mindfulness For Life

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No reviews
The BeingWell is a vibrant specialist mindfulness consultancy. We run well researched mindfulness classes for individuals, groups and businesses. We are located in Canary Wharf, London.
Mindfulness Based Stress Reduction
2 hrs
from £390
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Reiki River

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No reviews
I practise at my home in Co Durham and offer mobile treatments and training throughout the north east of England and north Yorkshire.
Mindfulness
1 hr
£40
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Hypnotherapy London

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No reviews
Hypnotherapy London is an unassuming wellness centre situated in Barbican, central London. Offering services to help clients manage stress, lose weight, stop smoking, boost confidence, overcome IBS or simply sleep better, Hypnotherapy London's aim is to help every customer benefit from long lasting results.
Coaching Session
1 hr 30 mins
£120
Mindfulness
1 hr 30 mins
£120
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Forest Therapy Centre

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4.6 4 reviews
Ideally situated moments from South Woodford station, Forest Therapy Centre is massage and therapy centre which provides a wide range of high quality, premium treatments. The team here are friendly, accommodating and efficient, they are on hand from the moment you enter to give you a warm welcome and ensure you feel right at home. Open Monday to Sunday with late opening hours, there will always be someone available to offer first class advice and support regarding the selection of innovative treatments available. Choose from a number of popular services, including Swedish massage, back facial and body exfoliation, all of which are always carefully carried out by the hard working, dedicated staff.
Mindfulness Group Session Course
3 hrs
£45
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5.0 19 reviews
Blackheath Sports Clinic: Expert Osteopaths in London is a warm yet professional clinic located in Lewisham. Specialising in medical therapies for musculoskeletal injuries, they offer a vast range of massages designed for postural problems and pain prevention. Here, the team is knowledgeable and always available to assist with any questions you may have before your treatment. Indulge yourself in a friendly and quiet environment, finding the best treatment for your body
Mindfulness
30 mins - 1 hr
from £45
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Transpersonal Therapy

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No reviews
Therapist Carol North incorporates elements of psychotherapy and hypnotherapy in her deeply healing and transformational work, enabling release, transformation and renewal in all aspects of life particularly the emotional, psychological and physical. She is a registered psychotherapist and hypnotherapist and a full member of the National Society of Hypnosis, Psychotherapy and Mindfulness (NSHPM) and the National Register of Psychotherpyand Hypnotherapy (NRHP). Trained in the major psychotherapeutic schools Carol is qualified to take an integrative approach, drawing on the therapeutic theories and practice best suited to the individual’s needs and substantiated by scientific evidence of its effectiveness in practice.
Mindfulness
50 mins
£75
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1.0 1 review
Health is in thy hands is dedicated to providing quality health services with beauty benefits.
Mindfulness
1 hr 15 mins
£80
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Lightbay Vibe home and mobile spa

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No reviews
Mobile therapist
Lightbay Vibe Therapy Room is situated in east barnet , London, also provides Mobile Body and Holistic Therapies around London and Central London. Lightbay Vibe is a great place to reconnect and find tranquility.
Mindfulness
1 hr
£30
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