lymphatic drainage in Scotland

Step into PURE Spa at Union Square, Aberdeen, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

For over 15 years, PURE Spa Union Square has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery. Looking for deep relaxation and mental clarity? Our Dry Floatation session offers sufficient rejuvenation to replicate 4-6 hours of sleep.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage. For skin firming and body sculpting, our Cryo Sculpting treatments provide instant visible results.

Nestled just steps away from the vibrant heart of Aberdeen’s premier shopping and entertainment destination, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and
smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'rest, recovery, and performance enhancing packages, designed to help you feel your best with a focus on healing, relaxation, and personal growth or explore our individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

The studio is located on the 2nd floor, please wait in the lobby on the second floor. If the main door is closed, please ring the bell or send a text on 07878770510.

Do you ever feel the weight of everyday life sitting in your shoulders, your jaw, your breath? Do you crave to feel lighter, calmer and more connected to your body again? Welcome to Touch Holistic Therapy.

Touch Holistic Therapy is a space where massage becomes more than physical work. It is a conscious practice of slowing down, releasing what no longer serves you and restoring balance within the body and mind.

Founded by Alisa, the studio offers bespoke bodywork shaped by both Eastern wisdom and modern therapeutic techniques. Drawing from Ayurvedic principles alongside Western massage therapy, Alisa works intuitively with each client, listening deeply to the body and tailoring every session to your individual needs.

Her treatments focus not only on easing muscle tension, but also on supporting the nervous system, lymphatic flow, circulation and emotional wellbeing. Each session is unhurried and intentional, creating a safe and nurturing space where you can fully let go and feel genuinely cared for.

Whether you are managing stress, fatigue, pain, or simply seeking a moment of stillness, Touch Holistic Therapy invites you to reconnect with yourself through skilled, mindful touch.

Treatments include
Swedish and deep tissue massage
Manual and Brazilian lymphatic drainage
Myofascial and remedial bodywork
Aromatherapy massage
Cupping therapy

Hi, I’m Jurgita, and welcome to Green Nettle Massage Therapies.

My approach to massage is informed by my academic journey—from a Bachelors in Civil Engineering to a BSc in Integrative Healthcare. This "Engineering of the Body" allows me to provide precise, effective treatments that go beyond simple relaxation.

Please note that a limited range of services is available via Treatwell. For my complete therapy menu and the latest clinic updates, please find me on social media at Green Nettle Massage Therapies or visit the Cultivating Mindfulness website directly.

Nearest public transport:

Muirend station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only locally-made, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your hair and skin.
• The extra touches: English, Lithuanian and Russian are spoken fluently at the venue.

The ultimate city centre spa experience, Spa in the City at the Glasgow Marriot Hotel offers pamper packages, beauty treatments and full spa days for you to relax and rejuvenate in sumptuous surroundings. Choose from a wide range of holistic and aesthetic services to personalise your visit.

Spa Facilities

• Indoor pool
• Sauna
• Steam room
• Dressing room
• Fitness Centre

Allow Donna and her team of highly skilled therapists to take you on a journey of sheer indulgence with invigorating massages to soothe sore muscles, luxurious Espa facials to quench dehydrated skin and restorative essential oils to ease tension and disconnect the mind.

Food & Drink

The Cast Iron Grill serves classic British cuisine with a contemporary twist using regionally-sourced ingredients, while the Brew Bar Lounge offers a more casual dining experience with hearty lunches and handcrafted cocktails.

Accessibility

The spa is not wheelchair accessible.

Directions & Parking

Free Onsite Parking | Glasgow City Centre

The spa benefits from free onsite parking for up to 4 hours at the Marriot Hotel and is located on Argyle Street in Glasgow city centre, just a 5-minute walk from Glasgow Central train station.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within The Tranquil Lounge, Glasgow. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, The Tranquil Lounge offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Revive Beauty is located on Ashley Terrace in Edinburgh EH11 1RY

We offer a range of beauty treatments, birth preparation and baby classes. We are experts in our field and will cater to your every need to ensure a first class treatment or class.

Anna Relief is a highly popular massage and therapy centre nestled in the heart of Glasgow. This venue is renowned for its relaxing catering to the needs of clients who seek a soothing and tranquil experience. It is a haven for those seeking relief from their stressful routines and offers a calming environment amidst the bustling city.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

This master of massage is known for their professionalism and the personal touch they bring to their services, making sure every client leaves with a satisfying and refreshing experience.

What we like about the venue

• Atmosphere: Relaxing, tranquil and professional.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to The Holistic Pharmacist, based within the 48 Berkley Street Office Building in Glasgow, a peaceful retreat dedicated to restoring balance, wellbeing and relaxation. This calm and professional space offers a nurturing escape from the bustle of city life, where every detail is designed to help you unwind and reconnect with your body and mind. With a holistic approach at the heart of every treatment, The Holistic Pharmacist focuses on tailored massage therapies that support both physical and mental wellness, leaving you feeling refreshed, restored and rebalanced.

Nearest public transport
The venue is easily accessible, with Granville Street bus stop located just a short walk away, making your visit smooth and convenient.

The Team
Led by a dedicated and knowledgeable holistic practitioner, the focus is on personalised care, taking the time to understand your needs and deliver treatments that truly support your wellbeing.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massage.

For a vast array of luxurious beauty and skin treatments, visit Elite Clinic of Aesthetics in Dennistoun, Glasgow. Whether you're after laser hair removal, skin tightening, facial peels or teeth whitening, this is the ideal location for you.

Nearest public transport:
The salon is just a stone's throw from Alexandra Parade train station.

The team:
Debbie has been a specialist in skincare for 3 years. She was nominated for a Scottish Hair and Beauty award for best aesthetic clinic and was voted one of the top 8 aesthetics clinics by Daily Record and Glasgow Times.

What we like about the venue:

• Atmosphere: Friendly, clean clinic.
• Specialises in: Skin and body treatments, hair removal.
• Brands and products used: Skin deep, The Scottish Beauty Expert, aloe vera.
• The extra touches: This venue offers silent beauty treatments. It is also wheelchair accessible.

Welcome to VILARA WELLNESS LOUNGE . Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Barrack Street Bus Stop (2, 60, 60A) is located a 3 minutes walk away, while High Street (Glasgow) station just 9, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage, Elena, is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and creating a sanctuary for those seeking solace from the stresses of modern life.

AS FEATURED ON STV NEWS

INSTAGRAM/FACEBOOK - CC ESTETICA32

If you're looking for an intimate and friendly beauty space, look no further than CC Estetica. This relaxed salon offers a variety of treatments to restore your wellness and pamper your skin. We are all medical prescribers with over 10 years in the industry.

We use only premium products from a registered pharmacy to ensure your full safety. Please if you are unsure what treatment to book then you can select a free consultation. This will charge £30 for any no shows but as long as you attend the appointment there is no charge.

Welcome to Glasgow Holistic Massage, now nestled in a serene first-floor room within The Studio at 5 Newton Terrace Lane in Glasgow’s West End. Founded by Anny, we specialise in premium, bespoke massage treatments tailored to help you relax, rejuvenate, and restore balance. With a deep focus on holistic well-being, we provide transformative one-hour and 90-minute sessions designed to melt away tension and promote both physical and mental harmony.

Whether you're a busy professional, an active individual, or simply in need of some well-deserved "me time," the goal is always the same: to ensure you leave feeling revitalised, deeply cared for, and reconnected with your body. Gift vouchers are also available – a wonderful way to share the gift of authentic relaxation with loved ones. Book your appointment today and experience the ultimate in therapeutic self-care.

Nearest public transport: The closest train station is Charing Cross (just a short walk away), with plenty of convenient bus routes running along nearby Sauchiehall Street and Argyle Street.

The team: At the heart of the business is Anny, the dedicated owner and lead therapist. With a profound passion for wellness and an unwavering commitment to client care, Anny ensures that every treatment is highly personalised. She takes the time to understand your unique needs, ensuring you feel truly supported and leave feeling deeply refreshed.

What we like about the venue:

• Atmosphere: Tranquil, private, and welcoming. The new first-floor studio space offers a quiet sanctuary away from the hustle and bustle of the city, providing the perfect environment to switch off and heal.
• Specialises in: Bespoke holistic massage, deep tissue and sports massage, stress relief, and restorative treatments tailored to individual physical and emotional needs.

Located in Glasgow city centre – 10 minutes walk from Charing Cross Station, Sculpt By Sumera is a private clinic specialised in non-invasive aesthetic treatments for face and body sculpting. Providing a relaxing and comfortable experience, they leave you feeling beautiful and rejuvenated from head to toe.

Nearest public transport:

Located between Charing Cross and Glasgow Queen Street, Sculpt By Sumera is easily accessible by railway and bus.

The team:

The professional and friendly staff make sure they understand what you want and do everything they can to meet your expectations.

What we like about the venue:

• Atmosphere: Very modern, professional, and welcoming.
• Specialises in: Non-invasive aesthetic treatments.

As a lymphatic and skincare specialist, I combine clinical knowledge with a holistic approach to help your body feel lighter, clearer, and more balanced. Each treatment is uniquely tailored to you - focusing on the connection between the lymphatic system, gut health, and immune function.

My goal is to help you achieve long-term wellness from the inside out, improving circulation, reducing inflammation, and supporting your skin’s natural radiance. While the techniques are deeply therapeutic, every session is also designed to feel calm, restorative, and nurturing - a space where science meets serenity. Book your treatment with me and experience how a personalised, lymphatic-focused approach can transform your health, skin, and sense of wellbeing.

Lymphatic Healing is a venue in Glasgow Anniseland, with Free parking outside venue on a quiet street, easily accessible for public transport. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

I am a home-based massage therapist, offering treatments in a friendly, cosy, and professional room designed to help you fully relax and unwind. My space is welcoming, calm, and easily accessible, creating a comfortable environment where clients feel at ease from the moment they arrive.

I offer a range of tailored treatments including Deep Tissue Massage, Swedish Massage, Aromatherapy Massage, and Reflexology. Each session is carefully adapted to your individual needs, with a focus on relieving tension, restoring balance, and supporting overall wellbeing

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

California Beauty is a beauty and massage salon located in the heart of the vibrant Merchant City, Glasgow. If you need to escape the hustle and bustle of the city and fit in some "you time", schedule an appointment today and choose from an assortment of services including deep tissue massages, Dermalogica facials and reiki.

Nearest public transport:

Argyle Street train station is only a short walk away and there are bus stops nearby.

The team:

Janie is fully qualified and experienced in massage therapy and a number of beauty and holistic treatments.

What we like about the venue:

• Atmosphere: Calming, zen and welcoming.
• Specialises in: Massage, facials and spiritual healing.
• Brands and products used: Dermalogica and Elemis.

Healing Point in Glasgow welcomes you into their Thai aromatherapy and wellness, where you will be pampered with a range of luxurious treatments, including traditional Thai therapies designed to help you relax and rejuvenate your mind, soul and body.

The team are experts in delivering high quality massage services, using quality essential and natural oils to ensure maximum results.

The venue is located close to Mount Florida train station, as well as a number of bus stops.

Welcome to Eva Moricz Holistic Therapies, located in Edinburgh. Leave your daily worries behind and take the time to relax your body and mind with tailor-made treatments designed to meet your needs.

Nearest public transport
Just a one minute walk from the Burdiehouse.

The Team
Eva warmly welcomes you. With a diverse range of skills, they provide a personalized approach, offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: A friendly vibe in a modern wellness space where you can truly unwind.
• Specialises in: Massages, body treatments

Tangtastic Beauty in Cumbernauld offers a range of waxing, massage, nail, brow and lash services in a friendly and welcoming setting. Sienna X tanning is offered for mobile only from £25 additional for travel costs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Ran by Lindsay, a fully qualified and insured HNC2003/HND 2004 Beauty/Spa therapist. With extensive salon and beauty experience, working in hotel spas such as Westerwood, Gleneagles, Kimpton, Marine and Lawn, Schloss Roxburghe and more. They hope to see you soon!

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Quiet business centre with parking, toilets and a whole floor dedicated to wellness