lymphatic drainage in Hampshire

STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.

Discover Wildflowers Beauty, a peaceful garden salon in Farnborough offering expert beauty treatments designed to help you unwind and feel your best. With free off‑street parking and a calm, private setting, this boutique salon is the perfect escape for clients seeking high‑quality, personalised self‑care.

Dani specialises in delivering relaxing, results‑driven treatments including facials, gel nails, manicures, pedicures, brow shaping, lash lifts, waxing and soothing massage. Every service is carried out with care, precision and premium products to ensure beautiful, long‑lasting results.

Why clients love Wildflowers Beauty

• Atmosphere: Quiet, calming and welcoming — ideal for anyone looking to relax and recharge.
• Specialises in: Facials, gel nails, manicures, pedicures, brows, lashes, waxing and massage in Farnborough.
• Products: High‑end, skin‑loving brands chosen for quality and performance.
• Extra touches: A tranquil garden location, personalised treatments and a peaceful environment that supports true relaxation.

www.wildflowersbeauty.org

Welcome to Veronica Bessa Wellbeing, a warm and welcoming home-based space designed to offer you the best in body and facial treatments. From the moment you step into the cosy reception area, you’ll feel at ease. They start with a personalised consultation to understand your needs and goals. The treatment room is thoughtfully prepared with adaptable lighting – soothing ambient lights for relaxing massages and bright, precise lighting for facial procedures. The room is kept at an ideal temperature with a comfortable heating system, ensuring your complete relaxation during every session. At Veronica Bessa Wellbeing, every detail is crafted to enhance your wellbeing - because you deserve it.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

PLEASE NOTE I am set to relocate out of Hampshire up to Edinburgh approx. the 15th July 2026. If you are planning a visit, 'If knot now, then when?' is more apt than ever. Thank you

If you're still delaying your self-care, head on over to If Knot Now, Then When?, Portsmouth, and make time for yourself. Offering tailored sports massage for specific injuries, to ease stiffness, improve posture, or simply to help you relax and unwind. You don't have to be an athlete to benefit. Massage in a cosy home-based basement setting, so you can forget about the outside world for a while. Conveniently located at the bottom of the Eastern Road, PO4 8RT. (Please be mindful of traffic and parking complications when Portsmouth FC are playing at home.)

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Sparkle Aesthetics and Beauty - Shirley is a renowned beauty salon nestled in the heart of Southampton. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch beauty services.

Nearest public transport:

The salon is a seven-minutes walk from the Stanton Road bus stop.

The Team

At Sparkle Aesthetics and Beauty - Shirley, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: basic and advanced beauty services

Welcome to Japanese Head Spa & Relaxing Massage by Jac, Southampton. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Southampton Central station is just an 18-minute walk away, so you'll have no problem keeping connected. Paid parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Discover the ultimate beauty haven at Sparkle Aesthetics & Beauty, Chandler's Ford, with cutting-edge aesthetics in a modern, glam atmosphere. This sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction, giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk to Sparkle Aesthetics & Beauty!

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount; this haven is crafted for those who seek an escape from the everyday.

Elements of Zen is a holistic wellness sanctuary located within The Grange on Rowan Way, Chandler's Ford, specialising in rejuvenating facials, reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The studio is conveniently accessible, situated just a 12-minute walk from Chandler's Ford Rail Station and close to local bus stops serving the Rowan Way area.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert Facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.

Welcome to Women’s Wellness Massage, located in Southampton. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind, and calmness becomes your companion.

Nearest public transport:

The studio is situated in the Shirley/Coxford area. The location offers nearby free parking, making it a stress-free destination for those arriving by car.

The team:

Anna’s expertise lies in her intuitive ability to release muscle tension while creating a safe space for total relaxation. To ensure a truly inclusive and comfortable experience, her attentive care ensures that every treatment is a bespoke experience, tailored to the unique needs of the female body.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Swedish massage, Manual Lymphatic Drainage (MLD) for pre‑ and post‑operative care, lymphatic drainage massage, pregnancy and postnatal massage, as well as the Kobido Japanese facelift massage.
• The extra touches: Anna is fluent in both Polish and English, allowing for detailed consultations where your specific wellness goals are fully understood.

Glamore World, Bordon, is a leading aesthetics clinic specialising in anti-ageing techniques. They can make you feel years younger with advanced aesthetics, facial rejuvenation and non-surgical procedures. They pride themselves on a natural look with over 17 years of experience in aesthetics and a passion for using the latest techniques of non-invasive procedures for skin rejuvenation.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The experienced team has over 17 years of experience in the industry and is dedicated to providing the highest quality of care and service to each and every client. They offer a range of non-surgical treatments, including injectables, laser treatments and skincare services, all tailored to meet the unique needs of each individual. Their goal is to help clients look and feel their best, with results that are both subtle and transformative. Trust this experienced team to help you achieve a refreshed, youthful appearance in a safe and professional setting.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Treat yourself to a well-deserved pamper session at The Retreat in Milford on Sea, a relaxing salon offering an extensive range of treatments from Guinot facials inc LED Light therapy, massage inc hot stones, Reflexology, henna brows, deep exfoliation with Dermaplaning, Manicures/Pedicures, Tinting and more…

The Retreat is conveniently located on the high street, close to the beach with free street parking nearby.

Breakaway from the routine of everyday life and take a moment to unwind and recharge at The Retreat.

This venue is wheelchair accessible.