Choose from 8 venues offering led light therapy near Sydenham, London

Take a slice of the pampering pie at Teddy's Beauty in Sydenham where you can indulge in flattering falsies, facials and waxing alongside brow sculpting and tinting.

Teddy's Beauty is the name behind the talented freelance therapist Teodora. Whatever you're in the mood for there's something to help give get the glow effect, from specialist peels, eye emphasising volume lashes, or a holiday Hollywood and leg wax duo.

The home based treatment room is easy to reach, only a 5-minute walk from Sydenham station, so whatever you choose, expect a tailormade treat at Teddy's Beauty.

Come and meet the Body Lounge family, a small and friendly team of professionals providing a full range hair and beauty salon offering a complete range of pampering necessities including haircut and colouring packages, manicures, pedicures, waxing, eyelash extensions, facials, massage and more. But this salon offers so much more than these classic hair and beauty treatments.

Their bright, warm interior is bathed in natural light and peppered with stylish finishes. The staff are professional and experienced and also warm and kind. The Body Lounge is nothing less than an oasis of relaxation, pampering and me-time.

The hair and beauty experts at this salon have the technique and artistry to deliver that impeccable new haircut or manicure you've had in mind for ages. Located on High Street, a short walk from Kent House station and a number of bus stops, your spa day couldn't be more convenient. Book an appointment at The Body Lounge and let the countdown to total relaxation and rejuvenation begin.

London Body Centre, based in Croydon, are specialists in skin care offering first class laser beauty and hair removal treatments as well as skin rejuvenation and tattoo removal treatments. All of your aesthetic beauty treatments can be found in one great location.

With a proportion of the profits from the company going to Cancer Research UK, you can beautify yourself at the same time as proving to charity and looking after those in need in society. It’s a wonderful way to give back whilst also making the most of a professional, experienced and passionate therapist.

Close to the local tram line and with ample street parking in the surrounding area, the location is as perfect as the services on offer. The expansive menu has a lot to offer and you’ll be sure to find just what you need.

Make your way over to Reshma's Beauty Catford for an express beauty treat.

Set within House of Vanity in the heart of Catford, founder Reshma offers an assortment of favourites such as pain-free waxing, sultry Mink lashes and classic skincare.

Reshma brings over 16 years' experience to your treatment, performing whatever you choose from a completely private treatment room.

Getting here is a cinch too, at just a few minutes walk from Catford train station, you'll even have a choice of targeted massages, in case you want to make a day of it.

HB Therapy, in Forest Hill, London, is a holistic hideaway from the hustle and bustle of busy city life. If you're in need of some much-deserved pampering and relaxation, the squad here have got you covered with treatments ranging from LED facials and deep tissue massages to reflexology and waxing.

Nearest public transport:

Forest Hill tube and train station is located just a stone's throw away from the salon.

The team:

This talented team of beauty experts have 22 years of experience in the industry.

What we like about the venue:

• Atmosphere: Friendly, welcoming, clean, smells great, relaxing.
• Specialises in: Holistic therapy.
• Brands and products: IS Clinical Skincare, John Masters Organics, Outback Organic Wax, Vita Liberata, Bio Sculpture.
• The extra touches: Tea, coffee and cold drinks are offered on arrival.

Pamper yourself at Naked Aesthetics - London, a beauty salon located in the district of Anerley in London. Ladies' waxing, men's waxing, and facials are just a few of the treatments on offer at this top salon.

Nearest public transport:
The salon is located near Anerley tube station.

The team:
Owner Cynthia provides all her treatments with care so you leave the salon feeling and looking great!

What we like about the venue:

• Atmosphere: Modern and professional.
• Specialises in: Waxing and facials.
• The extra touches: The salon is wheelchair accessible.

Sit back and relax at Beautiful Women based within Famous Styles salon in Bellingham, Greater London, where you will find a selection of treatments for all your self-care needs! The team are trained to provide treatments such as waxing, laser hair removal, facial treatments and more, all of which are competitively priced to ensure you get excellent value for money. You will be sure to leave feeling happy, satisfied and thinking about booking your next appointment at Beautiful Women.

Nearest public transport: Beautiful Women is a minute's walk from Bellingham train station and is well-connected by local bus routes.

The team: The talented and friendly team at Beautiful Women have over 15 years of experience in the beauty industry.

What we like about the venue:

Atmosphere: Relaxing, friendly and welcoming.

Specialises in: Beauty.

Brands and products used: Lycon wax.

The extra touches: Whether it's your first or fifty wax, you will be in safe hands

Indulge your skin with a soothing session at SD Skin Clinic, Penge.

Hidden within Nouvelle Hair & Beauty, this private clinic is home to a selection of classic organic skincare as well as some seriously sought after advanced facial treatments.

There's an option for any skin type or complaint, including rejuvenating Dermalux LED, miracle plumping collagen boosts and rehydrating classics jam-packed with essential goodies.

Perfect for a much needed moment of calm, SD also offers a choice of muscle-melting massages to tease out the worst of your niggles. A welcome escape from the city.