Choose from 3 venues offering led light therapy near Hardgate, West Dunbartonshire

Based in Milngavie near Bearsden, Glasgow, Body & Mind Salon and Day Spa specialises in skin treatments and alternative therapies for both men and women.

Every treatment is tailored to suit your needs. They offer a tranquil environment with beautifully themed rooms to restore energy and promote well being. They have a full range of treatments for the face and body, as well as a specialised nail studio, nutrition consultations, make ­up classes, and semi-permanent makeup.

Body & Mind Salon and Day Spa can be easily accessed via train, with the salon located just a short walk away from Milngavie rail station. There is also a Tesco Superstore nearby with plenty of parking available.

Welcome to the heart of tranquillity at La Rosa Beauty & Wellness salon based and mobile day spa. Indulge in the artistry of this massage maestro, as they melt your cares away, soothe your senses and transport you to a realm of relaxation. Or for those looking for that skinstagram complexion then check out the timeless treatments, that'll banish those bags and lift your look. Whether you're recovering from a workout or you're in need of a fierce facial, La Rosa Beauty & Wellness will have you feeling at your peak. So, take refuge in a sanctuary where rejuvenation and recovery reign supreme.

The team:

Marie is HND qualified and has years of experience, this soothing saviour will release knots and restore your body's harmony, with each stroke being a serenade of serenity.

What we like about the venue:

• Atmosphere: Professional, peaceful and welcoming.
• Specialises in: Massage, Facials & Spa packages.
• Brands and products used: Pinks Boutique.

Based within: Frances Henry Hairdressing, 15 Second Ave, Clydebank, G81 3BD

2 minute walk from Singer Train Station

Free on street parking 7 days a week

Also offers a mobile Spa service