Choose from 11 venues offering led light therapy in Hampshire

The Serenity Rooms is a tranquil beauty retreat in Emsworth, offering expert lash and beauty treatments in a calming, boutique setting. Whether you're looking to enhance your lashes or indulge in a self-care session, we ensure every visit feels luxurious and personal.

Nearest public transport:

It's just a 5-minute walk from Emsworth station, making it a convenient stop for locals and visitors.

The team:

Kerry and the team at The Serenity Rooms are known for their welcoming approach and eye for detail. Each staff member highly trained to bring you the best results.

What we like about the venue:

• Atmosphere: Peaceful, elegant, and relaxing.
• Specialist in: Lashes and beauty.
• Professional yet home-like feel

The Hair and Beauty Studio Ltd is a distinguished family run salon located in Gosport, Hampshire established for 30 years in November 2025! This venue is the epitome of beauty, grace, and style, offering a variety of hair services to its patrons.

Our team of highly skilled stylists and beauticians are at the forefront of the latest trends and techniques, ensuring each client receives a tailor-made service that exceeds expectations.

We use only the finest, salon-exclusive products, ensuring each treatment is not only effective but also indulgent. Whether you're seeking a transformative haircut, a radiant colour, massage or a revitalising beauty treatment, HBS promises an experience that is as remarkable as the results. Elevate your beauty routine with us, where excellence is not just a promise, but a guarantee.

We also have an onsite Medical Aesthetics clinic (Pro Derm Aesthetics) led by our Registered Nurse for all your natural and skincare needs.

Closest public transport

There are several bus stops on Rowner lane , Brewers Lane and Nobes Avenue.

We are a 10 min walk from E1 Eclipse bus Oakdene stop or Frater bus stop on Fareham Rd for the E2 Eclipse.

The team

The salon boasts an experienced dedicated team that takes pride in their work and is passionate about providing the best service to all clients. Their friendly and professional approach ensures that everyone leaves the salon feeling pampered and beautiful.

What we like about the venue

• Atmosphere: Cosy and friendly.
• Specialises in: Balayage, Colour correction, Perms, Curly hair, Bridal Hair up
• Hair and Beauty and Medical Skin care
• Free Parking
• Complimentary Consultations & Refreshments

Step Into the Ultimate Beauty Sanctuary at Cernova Aesthetics

Discover a place where modern luxury meets timeless history—Cernova Aesthetics in Hook. Nestled amidst serene nature and the historic presence of an ancient brick kiln, our clinic is more than just a destination for advanced aesthetics; it’s a space where transformation begins.

Every treatment is an uplifting experience, designed not only to rejuvenate your skin but to restore confidence and well-being. Here, aesthetics is more than just needles—it’s an art. A fusion of science, creativity, and holistic care that enhances your natural beauty while nurturing your soul.

With cutting-edge techniques, a glam yet serene atmosphere, and a philosophy that blends innovation with elegance, Cernova Aesthetics redefines self-care. Step into a world where history, nature, and modern beauty unite—because you deserve nothing less than extraordinary.

Transport:

Winchfield Station is just a 10-minute walk away—but with no pavement along the route, we highly recommend a safer, more comfortable option. That’s why we offer a complimentary pick-up service from the station, ensuring your journey to relaxation is as smooth as your post-treatment glow. Prefer door-to-door luxury? We also provide home pick-up within a 20-mile radius for just £20 both ways. With ample free parking nearby, this serene sanctuary is best reached by car, allowing you to arrive stress-free and ready to indulge in the ultimate self-care experience. Sit back, relax, and let Cernova take care of the rest—you deserve it!

The team:

Led by ambassador, skin expert, and trainer Rasa Cernova, who brings her expertise from prestigious, multi-award-winning clinics in Marylebone and Harley Street. With a background in psychology and consultancy, Rasa has not only treated thousands of satisfied clients with a tailored, results-driven approach but has also led seminars on women’s empowerment, helping clients achieve confidence from the inside out. Her holistic perspective ensures that every treatment at Cernova is more than just skincare—it’s a transformative experience designed to uplift, empower, and inspire.

What we like about the venue:

• Atmosphere: Unique blend of serenity and modern elegance, where history meets innovation in welcoming and transformative space.
• Specialises in: Helping clients achieve their aesthetic goals effortlessly through expert care, advanced treatments, and a holistic approach. At Cernova, we blend science with luxury, offering tailored solutions that enhance your natural beauty while ensuring a serene and transformative experience.
• The extra touches: You can choose from a variety of free and healthy refreshments, and healthy snacks. This thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.

Based upstairs in The Loft Treatment Rooms at The Retreat, New Forest, specialists in expert led, natural, organic skin face and body therapies. Delivering rejuvenation and sensory experiences that relax the body, calm the mind and visibly improved skin health and head to toe rejuvenation.

Every treatment is designed and perfected to deliver results you can see and feel. Delivered by a therapist who is an expert in her field. Supported by potent plant active skincare products and ethical, organic and sustainable values.

Treatments are offered at The Retreat New Forest, simply book your appointment online. On the day, make your way to the main entrance at The Retreat, take a seat on the grey sofa and wait for your therapist to collect you and walk with you up the stairs to the loft wellness studios.

The Retreat New Forest is a characterful wellness centre set on the edge of the new forest. You are free to walk the grounds and forests before or after your treatment and relax in nature. As well as visit the on site Colin Nash restaurant, which is open daily to serve coffee, cakes, and cocktails, as well as breakfast, lunch and dinner from locally sourced seasonal ingredients.

Nearest public transport:

Ample free parking can be found on site, so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best! Closest train station is Hinton Admiral.

The team:

Greeting every client with a smile and combining years of experience with a personable approach, this salon superstar performs all their services to the highest standard possible, to ensure a beautiful, inspirational result with every visit.

What we like about the venue:

• Atmosphere: A calming retreat that combines earthy sophistication with natural wellness, leaving you with a seamless fusion of nature and style.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: The venue has been designed as an adults-only refuge where relaxation are paramount; this haven is crafted for those who seek an escape from the everyday.

Indulge in your next self-care moment at Wildflowers Beauty, garden salon. Quiet location with off street free parking.

Dani provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue

• Atmosphere: Homely, professional, and peaceful. A relaxing space where clients can unwind.
• Specialises in: All things beauty: facials, gels, manicure, pedicure, lashes/brows and massage.
• Brands and products used: Expert products from high-end brands.

The extra touches: A cosy yet professional space for your go-to beauty treatments.

Live a 5 star patient experience in this multi-award winning clinic, including Best of the South 2021, 2022, and 2023. Nestled in the heart of Southampton, this venue offers over 1000 treatments to choose from and it's one of the UK's largest aesthetic or dental clinics. 5 star rated across all platforms with over 5 star reviews.

Nearest public transport:

The shop is easily accessible by public transport and it's just 2 minutes away from the WestQuay bus stop (lines 1, 2, 6, 8, 9 and others).

The team:

The owner is an experienced registered dental profession who always always goes the extra mile to guarantee to exceed expectations.

What we like about the venue:

• Atmosphere: modern, professional, prestige, calming.
• Specialises in: spa, aesthetics and dental.

Head on over to Dermalogica, within John Lewis, Southampton. Since 1986 Dermalogica has set the gold standard in skincare, now located within the prestigious John Lewis store that's been a symbol of elegance, refinement and tradition for over a century, this beauty salon is an immersive sanctuary of premium beauty. This is more than just a counter - it's an experience. Here, classic beauty rituals are reimagined with a modern edge, as you’re guided through a personalised journey that helps you discover cult-favourite products and on-trend treatments. With a legacy as rich as the history behind the brands and the ingredients used, this blends time-tested expertise into a purposeful partnership that strives to bring the best of beauty to you.

Nearest public transport:

Southampton Central station is just a 7-minute walk away.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Stylish, relaxing, sophisticated and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Glow Through Aesthetics, a beautiful, newly refurbished clinic set within a lovely multi-disciplinary practice. You will be welcomed in by the receptionist and sat comfortably in the waiting area. The team will greet you and take you through to the licensed clinic room, which is fully stocked and kitted for all your treatment needs. Whether you are looking for a skincare treat, restoring volume, a full glow up or a regular top up, you will be well looked after and supported during and post treatment at Glow Through Aesthetics.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With years of expertise, this solo professional delivers results.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Ana's Beauty Parlour – Your Retreat for Beauty & Aesthetics in Basingstoke

Step into your personal sanctuary for bespoke beauty in the heart of Basingstoke. We are dedicated to enhancing your unique style through expert care, helping you look and feel confident and rejuvenated.

Our signature services include:

• Advanced Facials: Rejuvenate your skin with results-driven treatments like the deep-cleansing Hydrafacial and collagen-boosting Microneedling.
• Luxury Nail Care: Indulge in a perfect manicure or pedicure with a flawless, long-lasting finish from our gel and builder gel (BIAB) services.
• Lashes & Brows: Beautifully frame your features with expert brow lamination, shaping, tinting, and stunning lash lifts.
• Semi-Permanent Makeup (PMU): Wake up flawless with precisely applied semi-permanent makeup for natural-looking brows, lips, and eyeliner.
• Aesthetic Treatments: Achieve subtle, refreshed results with professionally administered anti-wrinkle injections and dermal fillers in a safe environment.
• Body Contouring & Wellness: Boost your confidence with targeted Fat Dissolving bespoke treatments.

Free yourself from the stresses of daily life and steal a slice of time for yourself at Ana's Beauty Parlour, within Chiltern House, Basingstoke. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Ana's Beauty Parlour!

Nearest public transport:

Basingstoke station is only a 10-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Tranquil, premium and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled water.

Treat yourself to a well-deserved pamper session at The Retreat in Milford on Sea, a relaxing salon offering an extensive range of treatments from Guinot facials inc LED Light therapy, massage inc hot stones, Reflexology, henna brows, deep exfoliation with Dermaplaning, Manicures/Pedicures, Tinting and more…

The Retreat is conveniently located on the high street, close to the beach with free street parking nearby.

Breakaway from the routine of everyday life and take a moment to unwind and recharge at The Retreat.

This venue is wheelchair accessible.