Your body works hard — and at Tonosis, we make sure it gets the care it deserves. We specialise in sports massage therapy that's built around real results: better performance, faster recovery, and a body that keeps up with the demands you place on it. Our certified, fully insured and graduate sports therapists bring genuine expertise and a personal touch to every single session, because good treatment starts with listening.

Nearest public transport:

Tonosis sits right in the heart of Cambridge city centre, making it easy to fit in a proper recovery session even on the busiest of days. Several bus routes stop nearby — so getting here is one less thing to think about.

The team:

No two bodies are the same, and our therapists know that better than anyone. We take the time to understand what you're dealing with — the tension that won't shift, the injury that keeps coming back, the tightness that's slowing you down — and we build your treatment around that. Our targeted massage techniques ease muscle tension, restore flexibility, and help keep injuries at bay, all within a plan shaped entirely around your needs and goals.

What we like about the venue:

• Atmosphere: Calm, clinical, and confidence-inspiring — exactly the kind of space that helps you switch off and let the recovery work begin.
• Specialises in: TSports massage, deep tissue therapy, injury prevention, recovery rehabilitation, complementary therapy, and relaxation — all tailored for you, with respect, attention, and a whole lot more than a generic rubdown. From desk-bound tension to athletic recovery, we treat the person in front of us, not a textbook.
• Brands and products used: Every product we use is organic and natural — and we're particularly proud to use Songbird Massage Waxes, a professional-grade wax formulated specifically for sports massage. With 100% natural ingredients, it's as kind to your skin as it is effective on those deeper layers of tension. It's not just a product choice — it's a reflection of how seriously we take what goes on your body.
• The extra touches: Booking is quick and easy online, with flexible slots that work around you. We keep treatment notes between sessions, offer honest aftercare advice, and never rush an appointment. Expect a quiet, private space where everybody is welcome. English and Greek are spoken fluently.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Cambridge Country Club offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Cambridge Country Club specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Ample free parking can be found close by, so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

The Spiritual Scientist – Newmarket

The Spiritual Scientist is based at Oak’s Lodge on Fordham Road, Newmarket, a modern and welcoming wellness venue located just off the A14 and close to Tesco.

The studio provides a calm, comfortable setting for Reiki, hypnotherapy and other holistic treatments, offering a quiet space away from the demands of everyday life. Sessions are tailored to each individual, with a focus on relaxation, self-awareness and supporting positive change.

Getting here

Oak’s Lodge is in a convenient location for clients travelling from Newmarket, Cambridge, Bury St Edmunds and the surrounding areas.

• Easy access from the A14, with the venue located close to the turn-off
• Free parking available on site
• Bus stop directly outside the venue
• Conveniently located on Fordham Road, close to Tesco

The experience

The studio is calm, comfortable and private, providing a relaxed environment where you can take some time for yourself. Whether you're coming for Reiki, hypnotherapy or one of the regression therapies, each session is adapted to your individual needs and intentions.

With a background in molecular biology alongside professional training in holistic therapies, I take an approach that combines a grounded, practical perspective with complementary therapeutic techniques.

What to expect

• A calm, modern and welcoming environment
• Private, one-to-one sessions
• Treatments tailored to your individual needs
• Free on-site parking
• Bus stop directly outside
• Convenient access from the A14

Aiza Beauty is a female only beauty salon established in Stevenage.

Enhancing one's natural beauty can feel empowering and at Aiza Beauty, Stevenage, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Aiza Beauty.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Women only salon 🌸

Holistic Therapies by Victoria is a peaceful, private space where you can relax and unwind. Their aim is to help every client feel good, leaving you refreshed, restored and cared for.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options like buses and welwyn garden city train station, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Luca Mangiola Osteopathy & Sports Massage @ PB Gym, Cambridge, nestled in a nook of the bustling city. Welcoming, modern treatment room inside a gym just outside Cambridge, 3 miles from Addenbrooke’s Hospital. The soft and natural tones create the perfect environment for recovery and rehabilitation. With easy access inside the gym and plenty of free parking available.

Nearest public transport:

Unfortunately, there is no public transport nearby, so the best way to reach the venue is by car

Garden Studio room set amongst the trees with a natural wood interior.

I offer a safe, nurturing space where you can relax, release stress and reconnect with yourself. Whether you're looking to reduce overwhelm, restore your energy, improve your emotional wellbeing or simply take time for self-care, every treatment is tailored to your individual needs.

Using a blend of Reiki, Energy Medicine and Holistic Healing Techniques, I support your mind, body and spirit, helping you feel calmer, lighter and more balanced.

• Personalised one-to-one treatments
• A warm, supportive and heart-centred approach
• 5-star Google reviews
• In-person and online appointments available

Two welcoming locations:

• New clients are seen at The Diversity Lounge, where you'll enjoy your treatment in a peaceful, private therapy room.
• Returning clients can choose to visit my tranquil home treatment space in Benfleet, with appointments available indoors or outdoors in nature (weather permitting).

I believe we are all spiritual beings having a human experience, each with our own unique journey. My role is to meet you exactly where you are, creating a calm, non-judgemental environment where you can relax, heal and reconnect with your inner wisdom.

Whether this is your first holistic treatment or you're continuing your wellness journey, you'll receive compassionate, personalised care in a peaceful setting designed to help you leave feeling restored, rebalanced and ready to move forward.

Jacqui

Makeup P£cks Nails is your trustworthy, go-to in Grays, Essex for all your mani-pedi, nail extensions, and makeup artistry needs.

Whether you're looking for a luxury manicure, a lick of Shellac polish on your toes, or a full set of ombre extensions, the nail technician is happy to provide you with whichever treatment you desire, using the products of your choice from OPI, Gelish or NailsInc.

If you're attending an event, they also offer you makeup services to suits all styles, using recognised brands such as MAC, Kiko, or Morphe.

Established in 2014, the salon prides itself on providing the best services in a friendly, calm atmosphere.

The venue is decorated in bright whites and luscious wine reds, with comfortable furnishing to match, to ensure you have a relaxing experience. There are a few bus stops nearby, and Grays station is only a 5-minute walk away.

Head over to Makeup P£cks Nails, and you'll walk out feeling and looking fantastic.

This venue is not wheelchair accessible. Paid street parking is available.

Welcome to Kayleigh's Beauty Room, an exclusive, private beauty sanctuary operating inside Richardson Crescent, Waltham Cross. The venue boasts an expert-led menu specialising heavily in advanced facials and precision waxing. From deeply skin-rejuvenating facial therapies that restore your natural glow to flawless, meticulous hair removal services, every treatment is delivered with top-tier professional products and clinical-grade hygiene standards. It is the ultimate local haven to hit pause and leave looking and feeling your absolute best.

Nearest public transport:

Lots of parking nearby, you can park on our driveway or on the street nearby. The nearest train station is Cuffley station and it is a 5-10 minute drive away

The team:

At this venue, you are treated to an elite one-to-one beauty experience with Kayleigh as the sole dedicated professional running the entire private space. Kayleigh provides undivided attention and total privacy from start to finish. She takes the time to consult with you on your skin concerns, nail goals, and preferences to ensure flawless, completely personalised results.

What we like about the venue:

• Atmosphere: Clean, tranquil, and welcoming.
• Specialises in: Facials, Eyelash Extensions, Waxing, Nails & much more.

Find all you need to make your skin glow at Essencia Health & Beauty Clinic in Stanford-le-Hope, Essex, specialists in advanced skin treatments, body treatments, facials, waxing and much more.

This light-flooded space is an elegantly furnished converted methodist chapel and is designed for you to unwind and enjoy pure pampering.

The clinic opened its doors way back in 2005 and houses a team who have more than 32 years in the industry, which they pair with leading technology and brands such as Skeyndor, Sienna X, CACI and Uniqcure.

Reaching your appointment is simple, with free parking outside, a bus stop only minutes away and access for wheelchairs, there's no excuse not to indulge in a body-boosting moment.

I’m a Certified NLP Practitioner and Hypnotherapist, and I help people break free from the habits, fears, and limitations that have held them back for too long. Whether it’s quitting smoking, losing weight, overcoming anxiety, or improving sleep, my approach is designed to create real, lasting change by working with the part of your mind that runs the show—your subconscious.

For years, I watched people struggle with willpower alone, trying to fight against their own minds. But the truth is, your mind isn’t the enemy—it just needs the right direction. Using Neuro-Linguistic Programming (NLP) and Hypnotherapy, I help clients reprogram limiting patterns, reframe unhelpful thoughts, and step into a healthier, more empowered version of themselves—without the struggle.

If you’re ready to take control and create the change you’ve been looking for, I’m here to help.

Head on over to Rosie Benefits, within Glow Studios, Dereham. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.