infrared therapy in UK

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Cupping Therapy/Dry Cupping massages a Holistic & Therapeutic approach in healing the body, if you looking for a gentle massage, pain relief, stress reduction, relaxation & improvement of your whole blood circulation, detoxification and reset of your whole body, well you don't need to look further, we also have Sauna Heat Blanket, Deep Infrared Light Therapy, including foot massage, we offer a variety of healing and relaxing therapies to help you feel your best inside out.
• Skin Specialist: From basic skincare to advance skincare treatments, we offer Hydrafacial which is a type of non invasive water-assisted Microdermabration procedure that combines cleansing, exfoliation, extraction, hydration. it can improve the appearance of dull complexion, fine lines, uneven skin tone, hyperpigmentation, acne, sun damage, enlarge pores. All results in clearer and rejuvenated skin with little to no downtime. We also offer Microneedling {is a small controlled skin injuries that force your skin body healing response, so your body rebuilds tissue thus more collogen+ elastin and over time you get a much improve & smoother texture, reduced scars, fine lines, and improved tone. Chemical peels, Skin Boosters, Polynucleatides also available.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Female Adults only, paid parking available.

BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.

BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.

BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.

Welcome to The Holistic Pharmacist, based within the 48 Berkley Street Office Building in Glasgow, a peaceful retreat dedicated to restoring balance, wellbeing and relaxation. This calm and professional space offers a nurturing escape from the bustle of city life, where every detail is designed to help you unwind and reconnect with your body and mind. With a holistic approach at the heart of every treatment, The Holistic Pharmacist focuses on tailored massage therapies that support both physical and mental wellness, leaving you feeling refreshed, restored and rebalanced.

Nearest public transport
The venue is easily accessible, with Granville Street bus stop located just a short walk away, making your visit smooth and convenient.

The Team
Led by a dedicated and knowledgeable holistic practitioner, the focus is on personalised care, taking the time to understand your needs and deliver treatments that truly support your wellbeing.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massage.

Put the 'Ahhh' back in spa with Sparadise Massage Spa, London. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For those with stubborn tension or feeling a little knot so great, their deep tissue massage works with precision into the layers of muscle to ease chronic stress and restore mobility. Or, breathe deeper with their aromatherapy massage; a gentle, scentsational blend of essential oils and soft touch that calms the body, clears the mind and lifts the spirit. Get ready for a spa-tacular time at Sparadise Massage Spa!

Nearest public transport:

Streatham Hill station is just a 14-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, all-inclusive, black- and Muslim-owned venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: English and Somali are spoken fluently at the venue.

About Therapist and the Venue:

Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Future Fitness Gym in Glasgow'su Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Her treatments are conducted in a shared room used by gym personal trainers. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with gym members. Due to the gym's active environment, clients may experience some noise and activity during their visit. Jurgita prioritizes therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.

Treatments:

For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:

• Corrective massage to address muscular imbalances.
• Targeted exercises to enhance muscle and joint strength.
• Assisted stretching to improve flexibility and range of motion.
• Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.

In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.

Nearest public transport:

Bella Derma (258 Kilmarnock Road, Shawlands) is highly accessible by public transport, located less than a 9-minute walk from Pollokshaws East train station. Bus stops are closer. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park

The team:

Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.

More about Active plus Therapy and the venue:

• Atmosphere: Restorative, professional and welcoming.
• High stairs, no accessible for customers with reduce mobility.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
• The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.

Welcome to Skin Lab Aesthetics Beauty Clinic, Greater London. They are specialists in beauty and aesthetics, providing services such as injectables, micro-pigmentation, facials and laser hair removal to name a few.

Nearest public transport:

The venue is based on North Street, only a minute's walk from Emerson Park tube station, with local bus stops nearby.

The Team:

They have over 20 years of experience in the beauty industry. 

What we like about the venue: 

• Atmosphere: Professional and clinical.             
• Specialises in: Beauty and aesthetics.
• Brands and products used: Dermo-cosmetics.

Enhancing one's natural beauty can feel empowering and at Beauty By Sandy, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Beauty By Sandy!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skillful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialists in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Sculptique.uk is a renowned wellness salon, haven of relaxation offering a variety of therapeutic massage and body sculpting services. This venue, nestled in the heart of Shrewsbury Town Centre on Butcher Row and inside Beauty Inbox, is renowned for its calming atmosphere and results focused professional service, ready to cater to the needs of every client.

Nearest public transport:

The salon is a five-minute walk from the railway station.

The Team

At Sculptique.uk, clients are taken care of by Arlene, the owner, she brings a unique blend of skills and expertise, ensuring that every client receives a tailor-made treatment plan designed to meet their specific needs.

What we like about the venue

• Atmosphere: Tranquil, Professional, Welcoming
• Specialises in: Face & Body Sculpting and Massage, Lymphatic & Therapeutic Massage

Welcome to Detox By Lea Female Only, London, a female-only sanctuary for holistic wellness. From the moment you step inside, you’re invited to slow down, breathe deeply, and reconnect with yourself. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Calm, nurturing and professional.
• Specialises in: Lymphatic drainage, wood therapy, lymphatic facials, designed for relaxation and renewal. Each treatment supports natural healing and inner balance.
• The extra touches: Female only
• Brands used: Neils Yard.

Riyana Beyond Beauty in London is a sanctuary of serenity and sophistication, where every detail is carefully curated to elevate your sense of well-being. Here, care and comfort are not just promises—they are the essence of a truly luxurious, bespoke wellness experience designed around you.

Nearest public transport:
Perfectly positioned for convenience, the salon enjoys a bus stop right at its doorstep, ensuring a seamless arrival. It is also just 5–8 minutes from a selection of nearby tube stations and from the iconic Shepherd’s Bush Shopping Centre, placing you in the heart of excellent transport connections and premium shopping destinations.

The team:
Riyana Beyond Beauty is home to a small, elite team of beauty professionals who embody warmth, attentiveness, and refined expertise. Their personalised approach, combined with exceptional skill and genuine care, creates a welcoming atmosphere where every guest feels cherished from the moment they arrive.

What we love about the salon:

• Atmosphere: Luxurious, calming, and thoughtfully designed to soothe the senses.
• Specialists in: Crafting an impeccably welcoming environment where every client is treated with the highest level of respect and individual attention. The team offers tailored advice and expert guidance, ensuring your experience is not only relaxing but truly transformative.

Make your way into Liverpool, to find Redefined Liverpool. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Redefined Liverpool has something to take away your tension.

Nearest public transport:
Just a 7-minute walk from Pilgrim Street bus stop.

The team:
Ashleigh works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Lymphatic drainage and massages.

This masterful beautician will craft custom facials that transport you to a realm of relaxation at Beauty by Nicky, London. She has created a private, unhurried space where you can truly unwind and feel spoiled in this elite, home-based clinical aesthetics laboratory, advanced nail styling suite, and specialised non-surgical beauty house.

Nearest public transport:

The home studio occupies a highly accessible location, close to plenty of public transport options. A convenient 14-minute walk or brief 3-minute transit from Whitton Railway Station. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

Nicky will make you look and feel fabulous. Combining professional expertise with a welcoming, relaxing salon experience with a highly trained medical-aesthetic practitioner, senior nail technician, and advanced dermo-cosmetic specialist known for her meticulous technique, and personalised approach.

What we like about the venue:

• Atmosphere: A high-specification, pristine clinical home studio.
• Specialises in: The go-to specialist for luxury facials, waxing, and hair services.
• Brands and products used: Their unwavering dedication to organic and cruelty-free ingredients.
• The extra touches: The clinic features full wheelchair access, ensuring a comfortable and welcoming environment for all clients. Free refreshments are provided, allowing you to unwind with a premium beverage while you are being pampered. This boutique space has been intentionally established as an adults-only retreat. English, Hindi, Punjabi, Gujarati, and Urdu are spoken fluently at the venue.