infrared therapy in Scotland

NOVO Therapy is a private, home-based massage studio in Croftfoot, Glasgow Southside. Choose Swedish massage, focused back, neck and shoulder massage, hot stone and hot & cold contrast massage, Brazilian lymphatic drainage with wood therapy, biohacking facial massage and red light therapy massage. Clients are welcome from across Glasgow and surrounding areas.

Every appointment is calm, discreet and completely one-to-one. Your treatment is shaped around how you are feeling, what your body needs and the level of pressure you prefer, rather than following a one-size-fits-all routine.

Founded by massage therapist Jamie, NOVO Therapy combines a modern, thoughtfully designed setting with a warm and down-to-earth approach. The focus is simple: helping you slow down, feel more comfortable in your body and leave feeling genuinely looked after.

Fresh linens, unhurried appointments, personalised care and thoughtful aftercare all come as standard. NOVO Therapy proudly welcomes clients of all backgrounds, identities, body types and levels of massage experience, with respect, comfort and absolutely no judgement.

Private studio. Personal attention. Time that is entirely yours.

your natural glow at Marie's Salon, a based in goven Glasgow. Here you will find a variety of beauty treatments to feel pampered and rejuvenated.i am qualified beauty Therapist i have done beauty and make up hnc from college.my contact number is 07735223153 .

Nearest public transport:

The spot is easily accessible by public transport and it's just 2 minutes away from the goven bus stop and subway underground

The team:

Naries is an experienced professional done hnd in beauty who is happy to welcome each client into her studio and always goes the extra mile to guarantee a pleasing experience for everybody.

What we like about the venue:

• Specialises in: makeup facials. Massages waxing tinting manicure and pedicure helping in good life style and knows about products knowledge and advice their clients home care and after care .

Welcome to Love Yourself Beauty & Holistic Wellness Centre
A space where self-care meets soulful healing.

At Love Yourself, we offer a wide range of professional beauty and holistic treatments designed to help you relax, recharge, and feel your absolute best. Whether you're looking for a soothing massage, a revitalising facial, energy-balancing therapies, or expert grooming treatments – you're in caring, experienced hands.

Our services include:
💆‍♀️ Massage Therapy (Swedish, Deep Tissue & more)
🌿 Facials tailored to your skin needs
🦶 Reflexology & Indian Head Massage
✨ Reiki & Sound Healing Baths
🕯️ Waxing for men and women
👁️ Lash & Brow Tinting
💅 Manicures & Pedicures

Open to all – any age, gender, or background – everyone is welcome here.
With over 14 years of experience in spas and salons, I’m fully qualified and committed to providing a calm, professional and friendly experience in a peaceful, nurturing environment.

Take a moment for yourself. You deserve it.
Book your appointment today – your mind, body and spirit will thank you.

Nearest public transport:
Five minutes away from Partick train station.

The team:
Michelle has a real passion for her art and is ready to surprise you.

What we like about the venue:

• Atmosphere: Professional and friendly.
• Specialises in: Holistic Therapies

Wee Spa is located in Holytown. Their carefully curated menu includes soothing massages, rejuvenating facials, indulgent hand and feet care, professional waxing, eye enhancements, and personalised nutritional wellness consultations, which are all designed to align your mind, body and spirit. They are dedicated to creating treatments that are as unique as you are. Every service is tailored to your needs, combining expert hands, quality products and a calm environment to enhance your natural beauty while restoring inner balance. Pile on the pampering at Wee Spa.

Nearest public transport:

Holytown Station is only an 18-minute stroll away, making it easily accessible by public transport. Ample free parking is available nearby for those arriving by car.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English, Urdu and Punjabi are all spoken fluently at the venue.

Soul Beauty by Shirley is a waxing and beauty salon that offers different kind of face and body treatments. This venue is well-known for its high-quality beauty services. The salon is operated by an experienced owner who is committed to taking care of clients and ensuring they leave the salon feeling beautiful and refreshed.

The Team

At the helm of Soul Beauty by Shirley is the owner, Shirlei. She is dedicated to delivering the best beauty treatments and providing exceptional service to all clients. Shirlei's passion for beauty and wellness is evident in the meticulous care she puts into each and every treatment. Her commitment to customer satisfaction is what sets Soul Beauty by Shirley apart from other salons.

What we like about the venue

• Atmosphere: relaxed
• Specialises in: facial treatments
• Brands and products used: HD Brows

Welcome to Detox By Lea Female Only, London, a female-only sanctuary for holistic wellness. From the moment you step inside, you’re invited to slow down, breathe deeply, and reconnect with yourself. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Calm, nurturing and professional.
• Specialises in: Lymphatic drainage, wood therapy, lymphatic facials, designed for relaxation and renewal. Each treatment supports natural healing and inner balance.
• The extra touches: Female only
• Brands used: Neils Yard.

AS FEATURED ON STV NEWS

INSTAGRAM/FACEBOOK - CC ESTETICA32

If you're looking for an intimate and friendly beauty space, look no further than CC Estetica. This relaxed salon offers a variety of treatments to restore your wellness and pamper your skin. We are all medical prescribers with over 10 years in the industry.

We use only premium products from a registered pharmacy to ensure your full safety. Please if you are unsure what treatment to book then you can select a free consultation. This will charge £30 for any no shows but as long as you attend the appointment there is no charge.

I’m Greg, a qualified pharmacist with over 10 years of experience working in healthcare, and the founder of The Holistic Pharmacist.

My work brings together my background in health and physiology with hands-on treatments designed to support physical recovery, relaxation, and overall wellbeing. I offer massage treatments and infrared light therapy that help reduce muscular tension, improve circulation, and give the body space to reset.

Many of the clients I work with lead busy or physically demanding lives - whether through work, training, or everyday stress. My treatments are designed to support the body when it’s under pressure, helping to release tight muscles, encourage recovery, and promote relaxation.

Each appointment begins with a short consultation so the treatment can be adapted to your needs on the day. Some sessions focus on deeper work to address areas of muscular tension, while others are more restorative, helping calm the nervous system and bring the body back into balance.

My aim is to provide treatments that are thoughtful, professional, and grounded in an understanding of how the body works, while creating a space where clients can fully relax and switch off.

Treating the body, supporting the mind.

Nearest public transport:

Edinburgh Waverley station is approximately a 20-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to The Holistic Pharmacist, based within the 48 Berkley Street Office Building in Glasgow, a peaceful retreat dedicated to restoring balance, wellbeing and relaxation. This calm and professional space offers a nurturing escape from the bustle of city life, where every detail is designed to help you unwind and reconnect with your body and mind. With a holistic approach at the heart of every treatment, The Holistic Pharmacist focuses on tailored massage therapies that support both physical and mental wellness, leaving you feeling refreshed, restored and rebalanced.

Nearest public transport
The venue is easily accessible, with Granville Street bus stop located just a short walk away, making your visit smooth and convenient.

The Team
Led by a dedicated and knowledgeable holistic practitioner, the focus is on personalised care, taking the time to understand your needs and deliver treatments that truly support your wellbeing.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massage.

About Therapist and the Venue:

Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Bella Derma Salon in Glasgow's Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Her treatments are conducted in a shared room used by gym personal trainers. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with gym members. Due to the gym's active environment, clients may experience some noise and activity during their visit. Jurgita prioritizes therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.

Treatments:

For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:

• Corrective massage to address muscular imbalances.
• Targeted exercises to enhance muscle and joint strength.
• Assisted stretching to improve flexibility and range of motion.
• Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.

In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.

Nearest public transport:

Bella Derma (264 Kilmarnock Road, Shawlands) is highly accessible by public transport, located less than a 9-minute walk from Pollokshaws East train station. Bus stops are closer. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park

The team:

Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.

More about Active plus Therapy and the venue:

• Atmosphere: Restorative, professional and welcoming.
• High stairs, no accessible for customers with reduce mobility.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
• The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.

Enjoy a VIP experience at Hollywood Nails & Hair Extension Bar West End. In Kelvinside, Glasgow, this salon offers everything from extensions to facials and waxing.

You'll find a friendly, professional and pet-friendly environment here. Run by a team who have around 3 decades of combined experience, each treatment is delivered with impressive attention to detail and results.

Volumize your hair with Remy extensions, make your nails stand out with a CND manicure and soothe your skin with an Oligodermie facial. Whatever you go for, you're sure to leave feeling great.

The salon is wheelchair accessible and there are a few paid parking spots outside. It is a 10-minute walk from Hillhead underground station.

Treat yourself and book into Hollywood Nails & Hair Extension Bar today.