infrared therapy in London

Welcome to The Holistic Chiro, London, where physiotherapy, yoga, Pilates, massage therapy, and infrared light therapy come together under one roof. It’s designed for people who want more than a quick fix, whether that means getting out of pain, recovering from injury, improving mobility, building strength, or simply taking time to reset and recharge. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Calm, professional and welcoming.
• Specialises in: A range of treatments, including infrared therapy and massage for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Sciene, London, based in a restored 1920s Lloyds Bank building; this clinic is where innovation meets soul. Led by a long-time Muswell Hill resident, the owner and team are deeply connected to the area’s heritage and community values. At Sciene, they believe true beauty is more than skin deep. This clinic blends advanced, clinically led treatments with holistic care to restore balance, radiance and wellbeing. Every experience is personalised, combining scientific precision with sensory indulgence to nurture the skin, mind and spirit.

The Vault has been transformed from a bank vault into a wellness and biohacking space, including hyperbaric oxygen chamber, cryotherapy, Infra-red sauna and redlight/PEMF.

Guided by their founders’ vision and inspired by Muswell Hill’s historic healing waters, once a place of pilgrimage for those seeking wellness, Sciene blends innovation, expertise and luxury in every personalised treatment.

Nearest public transport:

Located in the heart of Muswell Hill, you can find many local transport links. East Finchley station is approximately a half-hour walk away and plenty of paid parking is available nearby for those arriving by car.

The team:

Leading the team, Jane has spent over 25 years in the skin and beauty industry, beginning her career as a professional makeup artist before evolving into advanced aesthetics and regenerative wellness. Jane’s approach is hands-on and heartfelt. From curating intelligent skin treatments to collaborating with leading experts in longevity and nutrition, she’s built Sciene as a sanctuary of trust, transformation, and timeless beauty; right in the heart of the neighbourhood she calls home.

Mr Mark Solomos is the medical director at Sciene and leader in the field of plastic surgery. With 30 years experience in surgery and medicine, he leads the way in the medical field and is invested in longevity and biohacking therapies.

What we like about the venue:

• Atmosphere: With its neutral palette and contemporary fixtures, the salon exudes effortless elegance and refined luxury.
• Specialises in: Clinically led, science-backed and holistic treatments for skin, body and wellbeing.
• The extra touches: The clinic is wheelchair accessible.

Welcome to Smooth Skin Clinic, your new personalised approach to skincare. Whether you'd like to smooth away fine lines with precision-placed anti-wrinkle injections, restore lost volume and contours with dermal fillers, or rejuvenate tired, dull-looking skin with custom-designed facials and peels, Smooth Skin Clinic will employ a holistic approach to anti-ageing that encompasses both prevention and correction. If you're ready for that skinstagram complexion and glow then book now and embark on a transformative journey of inner beauty and self-expression. Not to mention that we also offer the best laser hair removal treatment on the market - get a hair-free body that won't be as painful and can be done throughout the summer!

Nearest public transport:

Parsons Green station is just a 7-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: The transformative power of beauty and aesthetics.
• The extra touches: English and Arabic are spoken fluently at the venue.

Serenity Therapeutic Massage and Beauty is situated a short walk from Totteridge and Whetstone station in Barnet. Their menu includes broad ranges of massages, nail treatments and facials, with options to suit your needs.

Particularly focussed on massage, the salon is designed so that your healing and relaxation begins with a warm welcome in calm surroundings. Fully trained and experienced therapists help you feel like a new person. The spa is beautifully appointed and includes shower facilities, a number of spacious treatment rooms with heated couches and air conditioning throughout. Herbal teas and water are also made available to you.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within 4CLMagicDreamBeautyStudio, BromleyByBow. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, 4CLMagicDreamBeautyStudio offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

The team:

With expert hands and a compassionate heart, this talented technician will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Cupping Therapy/Dry Cupping massages a Holistic & Therapeutic approach in healing the body, if you looking for a gentle massage, pain relief, stress reduction, relaxation & improvement of your whole blood circulation, detoxification and reset of your whole body, well you don't need to look further, we also have Sauna Heat Blanket, Deep Infrared Light Therapy, including foot massage, we offer a variety of healing and relaxing therapies to help you feel your best inside out.
• Skin Specialist: From basic skincare to advance skincare treatments, we offer Hydrafacial which is a type of non invasive water-assisted Microdermabration procedure that combines cleansing, exfoliation, extraction, hydration. it can improve the appearance of dull complexion, fine lines, uneven skin tone, hyperpigmentation, acne, sun damage, enlarge pores. All results in clearer and rejuvenated skin with little to no downtime. We also offer Microneedling {is a small controlled skin injuries that force your skin body healing response, so your body rebuilds tissue thus more collogen+ elastin and over time you get a much improve & smoother texture, reduced scars, fine lines, and improved tone. Chemical peels, Skin Boosters, Polynucleatides also available.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Female Adults only, paid parking available.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Advanced Aesthetic & Body Contouring Clinic in Nine Elms specialising in non-surgical body sculpting, cellulite reduction, lymphatic drainage, laser hair removal, electrolysis and advanced skin rejuvenation treatments using premium medical-grade technology.

From body transformation programmes and muscle sculpting treatments to PRX-T33 skin rejuvenation and permanent hair removal solutions, every treatment is tailored to deliver visible, confidence-boosting results within a luxury clinical environment.

Enhancing one's natural beauty can feel empowering and at Beauty Gene, London that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it;'s the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Beauty Gene!

Nearest public transport:

Nine Elms station is only a minute away and there's ample free parking in the surrounding area.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Esthetica Clinic on Hoe Street in Walthamstow consist of a team made up of carefully chosen laser practitioners and doctors who are committed to providing the highest standards of treatment and care. Services include HIFU facials, radiofrequency therapy, thermogenic technology, Hydrafacials, semi-permanent makeup and a range of cosmetic injectables.

Nearest public transport:
This location is a 6-minute walk from Walthamstow Central station.

The team:
The Esthetica Clinic team is an experienced and dynamic team led by clinic director Aga Kosiorek. Aga has over 15 years of experience in the beauty and aesthetic industry and is committed to bringing her vision of high quality and superior laser clinic to London.

What we like about the venue:

• Atmosphere: Clean, bright, friendly and open space with private treatment rooms.
• Specialises in: Skincare and laser.
• Brands and products used: Medik8, Mesoestetic, SkinCeuticals.
• The extra touches: The team has been selected for their vast experience within the industry and their commitment to the goal of providing the highest standards of treatment and customer service.

Miranda Belmair is known for natural-looking results — especially known for her lip fillers.

Based on Harley Street with over 10 years’ experience, she specialises in subtle, balanced work and corrective treatments. Many clients come to her when they want things done properly.

She is well known for her under-eye work, treating darkness, puffiness and eye wrinkles.

Her attention to detail and knowledge set her apart.

With over 10 years’ experience, she is trusted to get it right.

She is trusted for natural, precise results.

Her work is focused on natural, balanced results — you will not look overfilled.

Treatments include lip enhancement, under-eye rejuvenation, thread lifts, fat dissolving, polynucleotides, Profhilo and microneedling.

Located next to The Royal Society of Medicine, between Oxford Circus and Bond Street. Weekend appointments available.

It’s a busy clinic, so book in advance.

📞 +44 7733 606058

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Physio Fix Physiotherapy Centre is a massage and therapy centre in Greenford. The venue provides a great variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Physio Fix Physiotherapy Centre the perfect choice to soothe any body hache. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Greenford bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Sonia, a highly skilled physiotherapist with vast experience in the field. She is passionate about helping clients feel their best and delivering restful experiences. During your visit, Sonia will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Sports massages to help you melt every tension away.

Welcome to Recovery Cave, a sanctuary for those seeking solace from the stresses of modern life. Their wellness treatments use cutting-edge technology to enhance physical performance and support long-term wellbeing, whether you're an athlete pushing your limits, a professional managing a busy London life, or someone who simply wants to feel better in their body. Book in with them to recharge, reset, and make tomorrow’s activities feel that bit easier.

Nearest public transport:

They are located on Westminster Bridge Road, in the heart of Central London. It's a 1-minute walk away from Lambeth North Station (Bakerloo Line) and Lower Marsh shopping street. It's a 5-10 minute walk from Waterloo Station, the London Eye, Imperial War Museum, Big Ben and the Houses of Parliament. Whether you’re driving, cycling, or using public transport, they are less than 20 minutes away from most major stations and tourist attractions in Central London.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Zero-gravity massage, compression therapy and red light therapy. These treatments tailored for anyone seeking faster recovery from sport, an introduction to biohacking practices, or just a quick and restorative break.

Riyana Beyond Beauty in London is a sanctuary of serenity and sophistication, where every detail is carefully curated to elevate your sense of well-being. Here, care and comfort are not just promises—they are the essence of a truly luxurious, bespoke wellness experience designed around you.

Nearest public transport:
Perfectly positioned for convenience, the salon enjoys a bus stop right at its doorstep, ensuring a seamless arrival. It is also just 5–8 minutes from a selection of nearby tube stations and from the iconic Shepherd’s Bush Shopping Centre, placing you in the heart of excellent transport connections and premium shopping destinations.

The team:
Riyana Beyond Beauty is home to a small, elite team of beauty professionals who embody warmth, attentiveness, and refined expertise. Their personalised approach, combined with exceptional skill and genuine care, creates a welcoming atmosphere where every guest feels cherished from the moment they arrive.

What we love about the salon:

• Atmosphere: Luxurious, calming, and thoughtfully designed to soothe the senses.
• Specialists in: Crafting an impeccably welcoming environment where every client is treated with the highest level of respect and individual attention. The team offers tailored advice and expert guidance, ensuring your experience is not only relaxing but truly transformative.

Welcome to The Face & Body Clinic – Harley Street. Located on Harley Street, The Face & Body Clinic is a medically led aesthetic and body transformation clinic specializing in non-surgical lifting, advanced skin regeneration and intelligent body contouring. They combine clinically proven technologies with structured treatment planning to deliver natural, progressive results. Rather than offering one-off sessions, we design personalized programmes tailored to muscle tone, collagen health and overall skin integrity. Their treatments include non-surgical facial lifting, collagen stimulation, laser skin renewal, body sculpting, pelvic health support and advanced regenerative therapies. Every client begins with a detailed consultation to ensure treatment plans are safe, realistic and results-focused. If you are looking for refined, natural enhancement in a professional clinical setting, we look forward to welcoming you.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Immerse yourself in a sanctuary of refined elegance and rejuvenation at VIP Esthetic Beauty. Conveniently located at 65 Old Kent Road in London, this dedicated aesthetic space is your ultimate destination for top-tier cosmetic enhancements. Leaving behind the rushed energy of typical high-street salons, this welcoming clinic focuses entirely on curating a transformative experience tailored exclusively to your unique needs, ensuring you leave radiating confidence and looking your absolute best.

Nearest public transport:

The clinic is well-connected for a smooth, straightforward commute and is wonderfully close to public transportation. Based on local maps, it is conveniently situated just a quick 2-minute walk from the nearest bus stops along Old Kent Road (near the Bricklayers Arms roundabout), and an 18-minute walk from Elephant & Castle Underground and railway station, making your journey from the wider London area completely hassle-free.

The team:

The distinguished practitioners at the helm are true masters of their craft, operating with a keen eye for precise aesthetic detail. Bypassing standardised routines, they champion a deeply personalised approach. Utilizing world-class techniques and premium European formulations, they take the time to thoroughly consult with you, ensuring every single beauty service flawlessly complements your unique features and ultimate wellness goals.

What we like about the venue:

• Atmosphere: A refined, warm, and deeply welcoming clinic space deliberately designed to provide a comfortable and relaxing escape from the busy city streets while your aesthetic needs are expertly met.
• Specialises in: Comprehensive aesthetic artistry, with a highly dedicated focus on all things beauty designed to elevate and rejuvenate your natural glow.
• The extra touches: The clinic's uncompromising dedication to a seamless and confidence-boosting client experience. By blending world-class application techniques with premium European products, they guarantee every visit is an effortless, transformative retreat.

Put the 'Ahhh' back in spa with Sparadise Massage Spa, London. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For those with stubborn tension or feeling a little knot so great, their deep tissue massage works with precision into the layers of muscle to ease chronic stress and restore mobility. Or, breathe deeper with their aromatherapy massage; a gentle, scentsational blend of essential oils and soft touch that calms the body, clears the mind and lifts the spirit. Get ready for a spa-tacular time at Sparadise Massage Spa!

Nearest public transport:

Streatham Hill station is just a 14-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, all-inclusive, black- and Muslim-owned venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: English and Somali are spoken fluently at the venue.

Welcome to Kream Wellness. This clinic is dedicated to helping you look and feel your absolute best through expert beauty assessments and targeted aesthetic treatments. Whether you are looking for routine maintenance, a skin refresh, or need a moment to unwind, the treatments are tailored entirely to your specific needs. The clinic provides a focused, high-quality experience that aims to melt away stress and restore your personal vitality.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all. Plenty of free parking is available nearby for those arriving by car.

The team:

With a focus on meticulous care and targeted treatments, our specialists are dedicated professionals who ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Professional, Serene, and welcoming.
• Specialises in: All types of Body Massages, Head/Facial Massages, Cupping Therapy, Combination Packages of Treatments, Advanced Skincare, Targeted Facial treatments, Sports Therapy, LED Therapy and Vibration Plate for Lymphatic.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this clinic ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair-accessible and offers complimentary drinks to help you feel at ease before and after your treatment.

Welcome to Skin Lab Aesthetics Beauty Clinic, Greater London. They are specialists in beauty and aesthetics, providing services such as injectables, micro-pigmentation, facials and laser hair removal to name a few.

Nearest public transport:

The venue is based on North Street, only a minute's walk from Emerson Park tube station, with local bus stops nearby.

The Team:

They have over 20 years of experience in the beauty industry. 

What we like about the venue: 

• Atmosphere: Professional and clinical.             
• Specialises in: Beauty and aesthetics.
• Brands and products used: Dermo-cosmetics.

This masterful beautician will craft custom facials that transport you to a realm of relaxation at Beauty by Nicky, London. She has created a private, unhurried space where you can truly unwind and feel spoiled in this elite, home-based clinical aesthetics laboratory, advanced nail styling suite, and specialised non-surgical beauty house.

Nearest public transport:

The home studio occupies a highly accessible location, close to plenty of public transport options. A convenient 14-minute walk or brief 3-minute transit from Whitton Railway Station. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

Nicky will make you look and feel fabulous. Combining professional expertise with a welcoming, relaxing salon experience with a highly trained medical-aesthetic practitioner, senior nail technician, and advanced dermo-cosmetic specialist known for her meticulous technique, and personalised approach.

What we like about the venue:

• Atmosphere: A high-specification, pristine clinical home studio.
• Specialises in: The go-to specialist for luxury facials, waxing, and hair services.
• Brands and products used: Their unwavering dedication to organic and cruelty-free ingredients.
• The extra touches: The clinic features full wheelchair access, ensuring a comfortable and welcoming environment for all clients. Free refreshments are provided, allowing you to unwind with a premium beverage while you are being pampered. This boutique space has been intentionally established as an adults-only retreat. English, Hindi, Punjabi, Gujarati, and Urdu are spoken fluently at the venue.