Choose from 5 venues offering infrared therapy near Charing Cross, London

Nestled in the heart of King's Cross, Ten Health & Fitness offers a unique sanctuary for those seeking holistic wellness and rejuvenation. Their state-of-the-art facility provides cutting-edge Whole Body Cryotherapy & Infrared Sauna treatments, designed to promote physical recovery, alleviate muscle soreness, enhance athletic performance, and increase longevity.

While their wellness products are extremely effective and beneficial in their own right, they have also been chosen to complement and enhance Ten's full range of services, So whether it's before or after one of their trademark Dynamic Reformer Pilates classes, or part of a personal training programme, step into a modern and inviting space, where Whole Body Cryotherapy & Infrared Sauna sessions offer a transformative experience that leaves you feeling revitalised and refreshed.

Whole Body Cryotherapy

With our Whole Body Cryotherapy chamber cooled to -85°C, sessions last just 3 minutes, and you will feel the physical and mental benefits immediately.

An incredible wellness, rehab and recovery tool, Cryotherapy (Cryo for short) is a cutting-edge therapy acknowledged for a breadth of benefits, amongst them:

• Anti-inflammation
• Improved recovery from exercise
• Pain relief
• Skin improvement – with cellulite and anti-ageing benefits
• Support with weight loss

Infrared Sauna

Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good.

While many IR saunas rely solely on far-spectrum Infrared, ours use full-spectrum Infrared to maximise the benefits.

A great recovery tool, boosting circulation, helping ease pain and stiffness, and increasing speed and effectiveness of recovery after exercise. Regular use of Infrared Saunas is also great for boosting your overall wellness. The scientifically researched benefits include:

• Anti-ageing
• Detoxification
• Improved heart health
• Improved immunity
• Muscle recovery
• Relaxation
• Improved sleep
• Help with weight loss

Nearest public transport:

The venue is based on Lewis Cubitt Walk, a short walk from King's Cross Station and with local bus routes nearby.

The Team:

Our team are highly trained experts in wellness. You'll be welcomed at reception and given everything you need for the sessions.

What we like about the venue:

• Atmosphere: Calm, modern and professional.
• Equipment: State-of-the-art, high quality & clean
• Experts in: Health, Fitness & Wellness.

Naked Aesthetics can be found in the world famous area of Harley Street. Offering thread face lifts, lip filler, fat dissolving treatments, prp blood infusions, profhilo and skin renewal treatments. You’ll have the best service from a team of highly trained clinical professionals. Best known for their natural looking lip fillers.

The clinic is found next to The Royal Society Of Medicine between Oxford Circus Station and Bond Street Tube Station, the location is impressively convenient, you can also find street parking close by. Open on the weekends.

The team is impeccably well trained, highly professional and experienced and they will ensure your treatments are specially tailored to you and your needs.

07733605058

www.nakedaesthetics.uk

Enhancing one's natural beauty can feel empowering and at Dr led Khuram Shakar Skin Aesthetic & Laser Clinic, London, that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it;'s the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Khuram Shakar Skin Aesthetic & Laser Clinic!

Nearest public transport:

Pinner station is only a 5-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Classic, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Guests are welcomed with a menu of complimentary refreshments, these delightful drinks enhance the salon's cosy atmosphere, making every visit a special occasion.

Unique Aesthetic Clinic is a beauty treatment room based within Monteiro Clinic in Oval, London.

Nearest public transport:

oval tube station is across the road.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Beauty and aesthetics.
• Brands and products used: Eberline.

Hidden away in the heart of the city, Primas Beauty Clinic is an innovative, luxury boutique located just a minute away from St Paul’s Cathedral. Combining the latest technology and techniques, they deliver high-quality results that leave you feeling completely recharged.

The brainchild of four Colombian “Primas” - Spanish for cousins - their goal is to bring the best of South American services to the London beauty scene. Wood panel walls and authentic decor create a serene and relaxing space, invoking a sense of the tradition they bring to every treatment. Passionate about the art of beauty, Primas Beauty Clinic help enhance your self-confidence so you can not only look, but feel fabulous too.