Welcome to Danielle Wilson Sports Therapy, South Shields.

“Your body works hard every day—don’t let pain slow you down! Limited spots are available this week. Book today and experience the relief, flexibility, and freedom you deserve.”

Nearest public transport:

South Shields station is just a 6-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sport massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, vegan, organic and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: Unwind with a choice of complimentary beverages. Whether it's a cup of tea, a creamy latte, or a refreshing mint-infused water, these drinks perfectly complement the salon's tranquil ambience and top-notch beauty services.

Serenity is a cosy and welcoming local beauty salon located in Newcastle upon Tyne that offers a wide variety of hair, beauty and nail treatments.

Nearest public transport:
Great Lime Road - Georgian Court and Armstrong Drive bus stops are nearby.

The team:
Salon owner Julie and her team of stylists and beauty therapists have years of experience and love to make their clients feel comfortable.

What we like about the venue:

• Atmosphere: New, modern, cosy.
• Specialises in: Hair and beauty.
• Brands and products used: Techni Art, XP Colour, Wella, Koleston, L’Oréal, Mood, Dulcia.
• The extra touches: Free parking is available for clients.

Reiki Rooms, inside Lash Lounge, is a calm and inviting wellness space in Newcastle upon Tyne, offering reiki massages designed to soothe the body and mind. Clients can expect treatments combining gentle touch, restorative techniques and natural therapies to melt away tension and restore balance.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the New Bridge Street-Blackfriars bus stop, making it easy for each visitor to reach.

The team:
Jacqui is a highly trained professional with over 25 years experience,

whose approach combines precision and intuition to ensure that each treatment is tailored to the individual's needs, leaving them feeling deeply relaxed and refreshed.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Massages.

Margaret's journey began as a Saturday girl, working in a salon on Newcastle's Saville Row. With a flair for hairdressing and a warm personality, Margaret quickly progressed to Managaress and eventually Salon Owner.

Situated in the Bigg Market, Tha Hair Cabin flourished, inspiring Margaret's daughters Claire and Joanne to follow her into the trade, qualifying in Hairdressing and Beauty Therapy. With her daughters by her side Margaret's salon became a family affair and an inviting place to be.

The combination of warm atmosphere and young creative talent has proved to be a winning formula, both for the family and their clients. A visit to their salon is not just an appointment, you are visiting friends.

Now re-named At Sisters and relocated to a state-of-the-art salon, the Emmonds family are continuing their journey in style!

Our Mission Our business is very successful, yet we are still intent on moving forward by offering the same family values as well as a completely different hairdressing experience in our fantastic new salon on Pink Lane. As masters of our craft we enjoy achieving extraordinary, impressive results with our clients at the centre of everything we do.

We believe in treating each client with respect and strive to give a professional, personal service.

Tucked away in a peaceful corner of the city, Take Care - Holistic Therapy, Sunderland offers a sanctuary for those seeking holistic wellness through massage and other therapies This home-based venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Take Care - Holistic Therapy specialises in promoting overall well-being; here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts. Ample free parking is also available.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: At Take Care - Holistic Therapy, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Specialized sports recovery and massage studio located in Bodyguard Health and fitness, Jesmond House, Clayton Road, Jesmond in Newcastle upon Tyne. Dedicated to helping you move better, recover faster, and relieve persistent physical discomfort, this venue offers a targeted approach to athletes and active individuals. From deep tissue and mobility work to specialized cupping, kinesiology taping, and dry needling, Act2Recovery provides an ideal environment for athletes, active individuals, or anyone seeking effective relief from muscle tension and daily stress.

Nearest public transport:

Located on Clayton Road in Jesmond, the Clinic is easily accessible via public transport.

The team:The clinic is run by dedicated Injury specialist Vishnu. Vishnu brings extensive technical knowledge, an analytical approach, and a strong background in Physiotherapy & Sports Science to every session. Taking the time to assess your posture, movement patterns, and specific physical concerns, he tailors each treatment plan to promote long-term recovery and optimal performance.

Unlock your body’s full potential and fast-track your recovery with elite sports massage and soft tissue therapy designed for active lifestyles at Act2recovery, operating from a private physical therapy suite at Dobson House, Regent Centre, Gosforth, Newcastle upon Tyne.

Whether you are an endurance athlete training for your next milestone, a weekend warrior bouncing back from a tough workout, or someone looking to relieve the chronic tension of daily physical stress, these targeted treatments pinpoint discomfort at its source. By combining advanced neuromuscular techniques, deep tissue mobilisation, and personalised recovery strategies, every session works to improve flexibility, restore range of motion, and accelerate muscle healing.

Nearest public transport:

The clinic occupies a prime, exceptionally well-connected Gosforth position, close to plenty of public transport options a short 3-minute walk from Regent Centre Metro Station. The location offers a choice of both free and paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Guided by Physiotherapy and Sports Science principles, every appointment is adapted to your body, activity level and goals to ease muscular tension, improve comfortable movement and support recovery, also available in the convenience of your home.

Quay beauty studio is a beauty salon located in Gateshead. Enjoy a moment just for yourself with tailor-made treatments delivered with professionalism. Whether you're looking for a quick wellness break or a full day of pampering, the salon focuses on treatments and guarantees a memorable experience.

Nearest public transport

Just a one-minute walk from the Brack Terrace bus stop.

The Team

At the reception of this salon, Aileen offers you a warm and attentive welcome. Their personalized and thoughtful approach ensures a friendly yet professional experience.


What we like about the venue:

• Atmosphere: A welcoming vibe in a modern beauty salon where you’ll feel relaxed.
• Specialises in: Facials and body treatments.