Welcome to MD Therapy, Glasgow, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, MD Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Buchanan Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Miti Beauty Salon offers professional beauty services in a calm and welcoming environment. Enjoy high-quality nails, lashes, and threading treatments — once you visit them, you’ll want to go back again!

Nearest public transport:

Ashley Down station is a 17-minute walk away and there's ample free parking available in the nearby area.

The team:

Experience the perfection of precision shaping and flawless polishing. Even better, this glamour guru doesn’t keep the 'tips' to themselves!

What we like about the venue:

• Atmosphere: Modern, vibrant, premium and friendly.
• Specialises in: Trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all combining to create a unique and Instagrammable experience.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with natural ingredients, ensuring both you and the earth are treated with care.
• The extra touches: The salon is wheelchair accessible.

✨ Step into Your Glow at DA Laser Clinic – Solihull’s Premier Unisex Beauty & Wellness Destination! ✨

Whether you’re looking to refresh, rejuvenate, or restore, we’ve got you covered from head to toe.

Beauty & Skin

• Laser Hair Removal – silky smooth skin, long-term results
• HydraFacial & Carbon Facial – deep cleanse & instant glow
• Anti-Wrinkle & Skin Rejuvenation Treatments – age gracefully
• LED Face Mask Therapy – boost collagen & radiance
• Skin Tag & Mole Removal – safe & precise

Hair & Scalp

• Laser Cap for Hair Growth – stimulate natural regrowth

Holistic Wellness

• Dry & Wet Cupping / Hijama
• Electromagnetic Cupping & Acupuncture
• Gut Health Repair & Detox
• Hormonal Imbalance Support

Weight & Health

• Weight Loss Treatments with Unique Nutritional Supplements
• Obesity-Related High BP & Early Diabetes Management

Smile Bright

• Laser Teeth Whitening – shine with confidence

Located in Solihull – Open to both men & women, combining science, technology & holistic care for results you can see and feel.

Nearest public transport:

Free onsite parking available. Numerus bus stops are only a minute's stroll away. Ample free parking can be found nearby shops. Birmingham International Rail station is only 15 minutes drive away.

The team:

Dr Farhan has a vast NHS experience and now working as an Aesthetic Practitioner, is always available to supervise any treatment or therapy.

Noreen is a very talented and experience therapist for female clients only. With lots of experience, this skilful team will bring your visions to reality, as you emerge as the epitome of timeless elegance.

Book your free consultation today & discover your personalised treatment plan!

Harborne Spa & Clinic is conveniently located in Harborne village in Birmingham and offers a range of beauty, holistic and therapeutic treatments. The expert team aim to deliver the most luxurious services to leave you feeling stress-free including facials, massages and gel mani-pedis.

Nearest public transport:
Birmingham University train station is just a 10-minute walk away. There is also free car parking available.

The team:
The friendly team have up to 7 years of experience in the beauty industry. They ensure that all services are personalised to the client and that exceptional quality treatments are given.

What we like about the venue:

• Atmosphere: Warm, inviting with soothing music and natural scents.
• Specialises in: Facials, waxing, nails.
• Brands and products used: CND Shellac & OPI
• The extra touches: The salon has free WiFi and refreshments available for clients.

Lieba Bettencourt - Holistic Therapist: Your Haven for Natural Well-being in Eastcote.

Step into a world of comfort and tranquility at Lieba Bettencourt, a new dedicated home-based space in Eastcote for holistic well-being. Specializing in both therapeutic massages and professional waxing, Lieba is committed to helping you feel restored and revitalized from the inside out.

For all therapeutic treatments, Lieba proudly uses only natural products and high-quality aromatherapy oils, harnessing nature's power for deep relaxation and healing. Whether you're looking to ease deep-seated muscle tension with a tailored massage or achieve flawless, smooth skin with expert waxing using top-tier Lycon products, you'll find a truly relaxing and familiar atmosphere.

Please note: Lieba is now located in a private, home-based studio. This serene space is edesigned to help you feel completely refreshed and ready to conquer your day.

• Easy Access: Just a short walk from Eastcote station.
• Expert Care: Specialising in Holistic Massages, Natural Facials, (with natural products & aromatherapy oils) and precision Waxing
• Our Vibe: Relaxed, comfortable, and focused on your natural well-being.
• Card and cash payment accepted.

Nestled in a peaceful residential setting, Noreen Salon & Academy, Luton, is a home-based studio and training haven dedicated to non-invasive aesthetics and advanced beauty care. This boutique beauty oasis specialises in cutting-edge, needle-free treatments that honour and elevate natural features without the use of injectables. Every session blends clinical-grade efficacy with the deeply personalised comfort of a private retreat, ensuring a refreshing escape from the clinical rush. Experience a tailored approach to age-defying glow, skin rejuvenation, and holistic confidence—where timeless beauty is nurtured gently, safely, and entirely on your terms.

Nearest public transport:

Conveniently situated in the Marsh Farm area of North Luton, close to public transport options. Local bus lines—including Arriva routes 4, 4A, and 5—stop along nearby Marsh Road and Purley Centre, putting the studio well within a 3 to 5-minute walk from the nearest stop.

The team:

The studio and academy are led by Noreen, where they have truly mastered the art of creating an intimate, high-energy oasis where guests can unwind completely and leave looking—and feeling—absolutely radiant.

What we like about the venue:

• Atmosphere: Tranquil, professional, and welcoming.
• Specialises in: Offering professional aesthetics and skincare treatments focused entirely on natural, non-invasive care without any injectables.

Welcome to MissKai Massage & Beauty, Wavertree, Liverpool. They specialise in facials and massages, targeting stress, and providing a calming feeling when you leave.

Nearest public transport: The venue is based in Queens Drive, with local bus stops a short walk away.

The Team: They have 4+ years of experience in the industry.

What we like about the venue: Atmosphere: Holistic, chilled, ambient vibe. Specialises in: Massage & facials. The extra: There are free cold beverages available at the venue.

Shhh Holistic is an oasis located a fabulous character building in Ticehurst.

Shhh Holistic boasts a large candlelit double treatment room with French style linens and crisp white sheets, creating a serene atmosphere for deep relaxation alongside a lounge space where you can relax with a drink and a magazine, or high tea with a friend.

A large variety of treatments are offered by therapists that boast over 55 years experience between them, who focus on the holistic and organic healing therapies whilst embracing the more modern beauty technology.

Their aim is to provide a tranquil space with high-quality treatments so their visitors can retreat for 40 minutes or the whole day, alone or with friends.

They offer many possibilities tailored to your individual needs. They hope to send you back out into the world with a feeling of wellbeing and balance that will continue in to your day long after your therapy has ended.

Elevate your everyday look and treat your skin to the ultimate glow-up at Luxury Beauty Station, Hornchurch. If you are ready to refresh your complexion or perfect your brow frame, you'll find this specialised house of aesthetics features an expert menu of services, with options in high-end, skin-rejuvenating facials and flawless, precision eyebrow design. This is meticulous, result-driven beauty care done right. So, sit back, relax, and the resident beauty architect will soon have you swooning over your radiant, beautifully defined results. Remember, investing in your skin is the ultimate power statement, plus feeling effortlessly polished never goes out of style.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This dedicated, independent specialist provides a premier, one-to-one beauty experience. Operating with a strict individual focus, she ensures your appointment is entirely about you, giving you the perfect, private space to unwind while they bring your skincare and brow vision to life with undivided attention and artistic precision.

What we like about the venue:

• Atmosphere: Relaxing, pristine, and client-focused.
• Specialises in: Bespoke facial treatments tailored to your unique skin profile, alongside expert eyebrow shaping and definition.

Tucked away in a peaceful corner of the city, Take Care - Holistic Therapy, Sunderland offers a sanctuary for those seeking holistic wellness through massage and other therapies This home-based venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Take Care - Holistic Therapy specialises in promoting overall well-being; here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts. Ample free parking is also available.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: At Take Care - Holistic Therapy, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to Bloomberry Holistic Beauty, located in the heart of Dorchester!

Owned by Lyndsey, Beauty and Holistic therapist, specialising in Oncology treatments.

Lyndsey is SATCC registered and a full FHT member with over 15yewrs in the industry.

Nearest public transport:

The studio is exceptionally well-located in central Dorchester (DT1) with fantastic transport links. It sits just a 4-minute walk from Dorchester South train station and a 6-minute walk from Dorchester West station, making it effortlessly accessible from nearby towns and the wider Dorset area. Key local bus routes also stop along Prince’s Street and surrounding town centre roads.

The team:

The practice is helmed by the passionate holistic practitioner Lyndsey James. Lyndsey brings extensive therapeutic expertise, a gentle, intuitive touch, and a deeply caring approach to every treatment. Taking the time to understand your individual needs and lifestyle, she custom-tailors every session to promote inner harmony, skin health, and deep physical relaxation.

What we like about the venue:

• Atmosphere: Calm, secluded, and soul-soothing—a peaceful boutique sanctuary nestled in a professional suite where you can completely switch off.
• Specialises in: A thoughtful range of holistic beauty and therapeutic treatments designed to nurture wellness, relieve stress, and enhance natural beauty.
• The extra touches: Designed with pure client comfort in mind, this inviting venue offers complimentary refreshments to complement your relaxing visit.

Gerry Andrews at Shan Holistic Massage Therapy in Guiseley is your go-to expert for physical and stress-related issues.

Working holistically, Gerry blends his many years of experience in Eastern and Western traditions to treat you as a 'whole person'.

Gerry uses his expert knowledge of a diverse range of massage techniques such as Precision Neuromuscular Massage or 'triggerpoint' work, deep tissue, sports massage, Swedish massage, traditional Indian Head Massage, Myofascial Release, manual lymphatic drainage, Kinesio-taping and more to relieve pain and improve your condition.

Massage is deeply rooted in Gerry's family background in Burma and the Far East. This, combined with his 14 years experience and many years of playing sport and competing at a high level, means you get to work with a sought-after expert in his field.

As a trauma-informed coach and chronic pain specialist, Gerry uses his unique Body-Mind coaching and therapy to help you address physical, mental and emotional issues.

Gerry has been in practice for 14 years, is CNHC registered and qualified at diploma Level 4 with the prestigious Massage Training Institute. He has delivered numerous workshops and talks on holistic massage and the Body-Mind connection and has been involved in many health and wellbeing initiatives in Leeds and other cities. With Gerry you know you're in the best care.

The clinic is set within a welcoming garden environment and benefits from free on-street parking in a very pleasant suburb of Leeds, with only a 10-minute walk from Guiseley station.

Relax, refresh and repair at Shan Holistic Massage Therapy.

Tucked away in the heart of Worsley Village, Hidden Beauty Worsley at Pennyblack Chambers is a bespoke beauty salon offering a wide variety of luxurious treatments. Bathed in natural light and finished with charming motifs, they have created a soothing space ideal for an afternoon of pampering.

Their vast menu covers everything from lash extensions and laser hair removal to relaxing massages all performed by a dedicated team focused on ensuring your complete satisfaction. Approaching every treatment with the same care and enthusiasm, they take the time to tailor each service to suit your needs, allowing you the peace of mind to relax, unwind and truly indulge.

Welcome to Harmora , a garden studio space dedicated to massage and well-being located in Denton, Manchester.

Each Session is thoughtfully designed and tailored to your unique needs whether you are seeking to release tension or restore balance

Nearest public transport:

The Hyde Central train station, served by the northern line.

The team:

Victoria, a professional and passionate massagist, is delighted to welcome you to her dedicated room at home. She'll offer head-to-toe massages adapted to your specific needs.

What we like about the venue:

• Atmosphere: We discover a zen and relaxed ambience.
• Specialises in: Massages.
• The extra touches: Victoria also proposes Reiki and vibrational healing in order to offer a holistic and energetic touch.

Life Reflexology – Your Sanctuary for Personalised Well-being

Nestled in a quiet residential area in Kingston, my practice offers a deeply personalised experience. It provides a sanctuary where you can unwind, restore balance, and nurture your well-being. Whether seeking menopause support and looking for a natural facelift or simply in need of relaxation, my tailored reflexology treatments offer a space of comfort and care.

A Personalised Approach:

With years of experience in reflexology, I am dedicated to providing thoughtful, nurturing treatments that support physical and emotional well-being. Every session is a journey towards vitality, deep relaxation, and empowerment.

Why Clients Love This Space:

✨ Atmosphere: Calming, restorative, and welcoming—designed to help you feel at ease from the moment you arrive.
✨ Expertise: Specialising in reflexology for Zone facelift, menopause, and deep relaxation, with guidance tailored to your individual needs.
✨ Products: I use Organi ZFL products and Tropic skincare, ensuring high-quality, nourishing ingredients that enhance your experience.

Beauty and Massage Lounge is a holistic massage & facial retreat short walk from Harrods.

This centre continues the calm and sophisticated ambience.

Offers over 15 years of experience in the beauty industry. As a qualified beauty and massage therapists they offers massage and key holistic treatments to help clients wellbeing.

Whether you're troubled by tiresome aches and pains or stressed out this treatment room has a host of deep tissue, Swedish or Aromatherapy tailored to target your specific concerns.

Complement your fitness routine and healthy lifestyle with a slimming or cellulite combatting massage - the perfect addition to your pre-holiday programme.

An 5 minute from Knightsbridge 7 minutes from Sloane Square, 12 minutes from Victoria station Beauty and Massage Lounge is a hidden gem waiting to be discovered in the heart of Belgravia

Located in the historic heart of the city, Dunfermline Wholeness Centre are a collective of dedicated health professionals, counsellors, and confidence specialists working in harmony to offer a safe, supportive space for healing, growth, and self-discovery. The venue offers a calm and uplifting setting, with thoughtfully designed rooms and an environment to support your experience.

The Centre's mission is "to empower individuals by nurturing the mind, body, and spirit."

Douglas is an experienced therapist, having dedicated over 25 years to working as a full-time professional practitioner. His treatments are nourishing, restorative and balancing and focus on gently relieving physical and emotional build-up, holding and tensions from stress and anxiety. Douglas will encourage and support you in making the most of your session – for your experience to be the one that is most helpful to you.

Douglas’s massage (originally Swedish based) can be described as nourishing holistic massage and bodywork in that it intrinsically encompasses elements of all the approaches he works with. Integrated sessions are also encouraged, where a combination of treatments are used to work with you in the most appropriate way on the day.

With a wholly person-centred approach, Douglas encourages working in a way in which your session can be tailored to suit your needs on the day and can be changed at any time. You can therefore book the treatment/s that you know you want, or just book an open session and decide on the day, after consultation.

Initially qualified in reflexology he then trained in massage and reiki (master level), clinical hypnotherapy and emotional freedom techniques. In 2024, he completed a 2 year diploma in person-centred counselling and psychotherapy.

Douglas has worked in a variety of clinic settings in Edinburgh and Gloucestershire, including a 3 year period as a senior therapist in 2 high-end rural spas. During this time he taught massage, Indian head massage and spa therapies (BTEC) at Stroud college. He worked as a volunteer counsellor at FDAMH, Falkirk’s Mental health Association.

If you are concerned about a specific skin condition, head to Uniskin Blackheath, a beauty salon located in Lewisham, London. Here you'll find the most effective tried and tested non-surgical skin technologies available today, combined with expert advice, tailored skincare treatments and impeccable service.

Closest public transport

Manor Way bus stop (line 202) is located few steps away from Uniskin Blackheath.

The team

Leading skincare specialist Flutura offers bespoke treatments for a wide range of skin concerns.

What we like about the venue

• Atmosphere: Clean, Professional
• Specialises in: Waxing, Chemical Peeling.

About Rijooviness — Pain Relief & Injury Recovery Specialist

At Rijooviness, we specialise in resolving pain, restoring balance, and helping the body function properly again.

Led by Reg Lenney, with over 40 years of professional training and hands-on experience, our work focuses on identifying and correcting the root cause of pain — not simply treating symptoms.

Clients come to us, or use our on-site and in-home service, for help with:

• Back pain
• Neck and shoulder pain
• Sciatica
• Injury recovery
• Muscle tightness and restriction
• Postural imbalance
• Chronic tension and unresolved physical discomfort

Each session is calm, precise, and tailored entirely to your body. Many clients notice immediate improvements in movement, comfort, and stability.

This is not a routine massage. It is focused, professional bodywork designed to help your body recover properly and function as it should.

We work with a wide range of clients, including:

• Office professionals
• Active individuals and athletes
• Those recovering from injury
• People living with long-term pain or tension

Our goal is simple: help you feel better, move better, and restore confidence in your body.

Appointments are limited to ensure every client receives proper time and attention.

Important Information

• Please allow 24 hours notice when booking
• Wear comfortable clothing
• Free parking available
• Quiet, private professional setting in Bungay

If you are unsure which session to choose, the 60-minute Pain Relief & Injury Recovery Session is the best place to start.

BodyWorks, Fitness & Massage Therapy was founded after many years of experience in the health and beauty sector and provides holistic therapies, lifestyle and wellbeing services to clients within London.

All treatments take place within a fully equipped home studio in the heart of leafy North West London. The venue is located directly next to the Marmara convenience store on Malden Road, a stones throw from Chalk Farm on the Northern Line and Kentish Town West on the Overground.

Ben began his career in holistic therapy and bodywork in 2004, studying a range of sciences (anatomy, human physiology, dermatology, microbiology, scientific principles, and cosmetic science) as well as various forms of massage and beauty therapies. During this time he developed his interest in the musculoskeletal system and found that he had a talent for identifying and rectifying issues caused by stress and physical activity, which has become his specialty.

Over the last 14 years, Ben has worked at the forefront of health and wellbeing in London, including a position at the prestigious Urban Retreat spa in Harrods from 2008–2011,all the while building his private practice in Camden. He has consistently attained high ratings based on customer satisfaction and uses a technique personally tailored during his time in the industry. Ben is also a member of the Federation of Holistic Therapists: the largest and leading professional association for therapists in the UK and Ireland.

Ben is friendly, highly professional, and puts his clients at immediate ease. He believes that mental and physical well-being go hand in hand, transforming the way people feel and restoring balance.