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High intensity training in England

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  • Boost Personal Training

    No reviews
    Kate Excell, Jan Cross & Jen Cross have come together to provide a full fitness experience in Kent that helps boost confidence and self esteem by improving physical and mental health through exercise. We believe that true health is achieved when the mind and body are at their fittest. We enjoy helping others attain their fitness goals through motivation and encouragement whether they are weight-loss, increasing strength, endurance, and flexibility, or the sheer desire to challenge the body to achieve new fitness levels. Our exercise focus is on improving fitness levels, body conditioning. building strength and endurance, improving posture and core stability, and using traditional and innovative exercise techniques to meet your exercise goals.
    Online Skype Training (Metafit - HIIT) 1 hr Save 20% £12
    Metafit (PT) 1 hr £28
  • Fathia Abdu

    No reviews
    New Studio Opening Up NEW for January 2016 Women-Only Studio 3 Studios Members lounge area
    High Intensity Training 1 hr £10
  • Alegria Health Mobile Fitness

    No reviews
    Alegria Health offers fitness services in Wellesbourne, Stratford and Leamington Spa area of Warwickshire. - Personal Training - Physiotherapy/Sports Massage
    High Intensity Training 1 hr £30
  • Emstar Personal Training

    No reviews
    Emstar Personal Training is located in Acton, London.
    High Intensity Training 1 hr £30
  • G8-FiT Boot Camp

    No reviews
    Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
    10 personal training session 1 hr Save 30% £280
  • Motiv8tional Fitness and Pilates

    No reviews
    Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
    High Intensity Training 1 hr £10
  • Nathan Kelly of NK Fitness

    No reviews
    Nathan Kelly of NK Fitness is a mobile fitness therapist, based in the Ascot area of Berkshire.
    High Intensity Training 1 hr £60
  • Waites Fitness PT

    No reviews
    Waites Fitness PT is a mobile fitness service operating in Wakefield, West Yorkshire.
    High Intensity Training 1 hr £25
  • More 2 Train 4   Off-peak
    This venue offers discounts on off-peak appointments.

    No reviews
    Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
    High Intensity Training 1 hr Save up to 10% from £36
  • BeautyBody

    (3)
    Welcome to BeautyBody. Here is all about your body! Whether you’re a busy professional or a full-time mum, we appreciate just how difficult it can be to catch a spare moment, let alone keep up a regular skincare routine or treat hands and feet to a little TLC. We provide our service in any area of London, South End-on Sea, Basildon, Rochford, Shoeburyness, Leigh-on Sea. Treatments are carried out in the comfort of your own surroundings or at home where our mobile beauty therapist will arrive and set up her premium products and tools. Whether you’re in need of a calming Massage, a top to toe experience, or just a quick polish up, we help you shoo away the stresses of the modern world. Our passion is to offer clients enjoyable, relaxing and effective treatments that last. Appointments can be made for the times shown below. However, if you have a specific requirement for another time please contact us.
    High Intensity Training 1 hr £33
  • Energie Fitness for Women

    No reviews
    We are providers of a ladies only fitness club in Plympton. Do you want to lose weight tired of feeling tired struggle with you daily activities because of weight and fitness want to meet new people want to be supported along your journey to a happier and healthier you have a medical condition that makes exercise difficult Well we can help and support you in your needs. We operate a motorise circuit for health and weight loss and a more energetic hydraulic circuit with personalised programme. We offer a range of fitness classes and are providers of personal training and nutritional weight loss programmes.
    High Intensity Training 45 mins Save 40% £15
  • Bootcamp UK

    No reviews
    We have been running "military grade" workouts around the South East of Kent and London for over 6 years now...in fact,we have members that have stayed with us from day one!So no,we don't scream and shout,we encourage and motivate in a fun but fair manner ensuring that YOU get the best workout and the best results.Our team of highly qualified and experienced instructors will help you achieve your goals,what ever they may be and don't worry if you are new to exercise...we cater for all levels of fitness and ability,including any injuries or ailments.Every session is different ensuring you don't get bored,we use all types of kit including a few surprises and most of all...you'll train outdoors with like minded people,make friends and laugh along the way :) "A personal training experience in a group environment" Please get in touch for timings and days across our 6 locations
    High Intensity Training 1 hr £7
  • JDV Fitness

    No reviews
    High activity levels and healthy nutrition really are the key to fitness and weight loss. But life is hectic and time is too short for boring diets and relentless hours training in the gym. Which is why Joie de Vivre is not just about what happens in our training sessions, more about what happens outside of them. We will guide you in more than just exercise, we will advise you on nutrition and lifestyle so that you can train smart, eat well and start living your life to the full.
    Fitness and Weight Loss Training 1 hr from £40
  • MXA Fitness

    No reviews
    MXA Fitness located in Birmingham offers weight management services through nutrition and fitness services. Run by an accredited dietitian and personal trainer offering 1:1 nutrition and fitness services, slimming groups, boot camps and online coaching.
    High Intensity Training 1 hr £40
  • Strong For Life at Ace Complimentary Health Centre   Off-peak
    This venue offers discounts on off-peak appointments.

    (14)   Off-peak
    This venue offers discounts on off-peak appointments.
    Strong For Life are massage and therapy rooms based within a purpose built complementary health centre designed to provide all of your health needs. We have multiple rooms to allow for various treatments and services, including rehabilitation, massage and personal training; all under one roof.
    High Intensity Training 30 mins - 1 hr Save up to 25% from £33.75
  • Sports Massage Therapy Centre at Fitnup Personal Training

    (13)
    FitNup Personal training and Sports Therapy is now fully mobile, we come to you, Home or Office, at a time to suit you. Paul has been Personal Training and offering sprts massage therapy for over 15 years, treating many varied clients from specialist athletes to those with tired achey muscles from a new bit of manual work. A full assessment will be followed by your treatment Paul now offers a full Biomechanical assessment and re habilitation plan
    High Intensity Training 1 hr £7.50
  • Get Fit With Zahra - Fat BLAST classes at 4 venues in Ealing

    No reviews
    This is group fitness classes accross the London Borough of Ealing. Class types Metafit and boxercise and circuits This are a 30minute fast class. It is high intensity interval based training using your own body weight to perform functional exercise that work your major muscle groups. It works on your endurance, power and strength. Increases your metabolism and burns fat. It's short, effective and fun and increases your fitness . Metafit work outs run for four week and change each month . Boxercise This is a great cardio work out that helps hand eye co-ordination, and gives you a great cardio vascular work out. It increases you self discipline, agility, speed and reactions. And it a fun way to get for , lose with and keep yourself strong , fit and healthy.
    Tuesday - 9.30am = Fat Blast Class 30 mins £6
    Wednesday 7pm - metafit vs boxercise 1 hr £6
    Thursday 8pm - Fat Blast Class 30 mins £6
  • Yo Life Mobile Wellbeing

    (1)
    The Health, Fitness, Lifestyle and Well-being Company Our mission at Yo Life is to help people who want to improve their health, fitness, lifestyle or well-being and need help and/or options to bring about those changes. Yo Life began after many years of our therapists and instructors working in numerous leisure facilities across London and the 5* spa, health and fitness industry - providing wellbeing treatments and programmes in prestigious London hotels such as The Landmark (Marylebone), The Baglioni (Kensington), The Corinthia (Whitehall), Jumeirah (Knightsbridge), and Wyndham Chelsea Harbour (Imperial Wharf) to name but a few. We provide health, fitness, weight loss and weight management programmes, classes, workshops, well-being packages, treatments and retreats. All of these services are brought to you in the comfort of your own home by Yo Life @ home. All equipment, products and supplies as necessary are provided and included in the price. For those who would like to make a change, we can help to fulfill your wants and needs. Our friendly, knowledgeable, highly qualified and professional team will help inspire, motivate, educate and find solutions for all our customers' needs. Choosing Yo Life will help you to feel better, look better, improve your fitness, health and well-being as well as creating a more balanced and harmonious life. Mobile Services are currently provided in London Zones 1-2 and Essex Zones 5-6 only
    High Intensity Training 1 hr £40
  • Worcester Martial Arts & Fitness   Off-peak
    This venue offers discounts on off-peak appointments.

    No reviews
    Worcester Martial Arts & Fitness is martial arts centre located in Worcester, Worcestershire offering a range of services like boxing, cardio training and other services.
    High Intensity Training 1 hr Save up to 24% from £4.13
  • Hamilton Holistic Health and Fitness

    No reviews
    We offer bespoke health and fitness services based around a holistic methodology to ensure you reach mind and body well-being. Strive for a body that is strong, nourished, lengthened and free to move. Focus with a mind that is open, nurtured, grounded and peaceful. Here at Hamilton Holistic we offer tailor made sessions in Yoga, Personal Training, Pilates and Nutrition. You can choose to focus in one area, or enjoy a mix of our training resources to reach your goals. Sessions can be held in the comfort of your own home and all you need is a small space big enough to put down a standard yoga mat, regardless of which training method you choose.
    High Intensity Training £25

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