A relaxing full body Swedish body massage for those that want to feel pampered but cosy. There is no pressure to jump up 15 minutes is given to relax and wind down drinking a glass of water or have a herbal tea, before the treatment starts. Appointments can range from 1 hour to 3 hours there is discount for every half hour you book in there on after the first hour . (Crystal healing massages are performed with 6 and 7 pointed crystal generators, the purpose of these are that the energy of the stone comes to the centre and channels it's energy to where it is needed. There is various different stones for different ailments clear quarts, tourmaline, jade, amethyst and a couple of 7 chakra quartz pyramids to alleviate a multitude of symptoms. Alongside hands on healing.)

The Aga Skin & Body Clinic is a top-notch skin clinic situated in the heart of Eastbourne. The clinic prides itself on providing a wide range of skin and body treatments, tailored to each client's individual needs and preferences.

Nearest public transport

The clinic is conveniently located just a 5-minute walk from Eastbourne station, making it easily accessible to both residents and visitors to the area. Whether arriving by train, bus, or car, clients will find the clinic's location both easy and convenient to reach.

The team

The clinic is owned and operated by Aga, a skilled and experienced professional who takes great care to ensure all clients feel comfortable and well looked after during their visit. Aga's passion for beauty and skincare, combined with her commitment to delivering exceptional customer service, ensures that each client has an unforgettable experience at the Aga Skin & Body Clinic.

What we like about the venue

• Atmosphere: Professional, welcoming, relaxed.
• Specialises in: Skin needling and massages.
• Brands and products used: Zemits and Neuvia.
• The extra touches: This is an English and Polish-speaking salon. Bank transfer is accepted as a form of payment.

CANCELLATION POLICY

Appointments must be cancelled or rescheduled at least 24 hours in advance.

Late cancellations (under 24h) will be charged 50%.

Same-day cancellations and no-shows will be charged 100%.

Welcome to Tranquility, Hastings. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Hastings station is just a 9-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Shhh Holistic is an oasis located a fabulous character building in Ticehurst.

Shhh Holistic boasts a large candlelit double treatment room with French style linens and crisp white sheets, creating a serene atmosphere for deep relaxation alongside a lounge space where you can relax with a drink and a magazine, or high tea with a friend.

A large variety of treatments are offered by therapists that boast over 55 years experience between them, who focus on the holistic and organic healing therapies whilst embracing the more modern beauty technology.

Their aim is to provide a tranquil space with high-quality treatments so their visitors can retreat for 40 minutes or the whole day, alone or with friends.

They offer many possibilities tailored to your individual needs. They hope to send you back out into the world with a feeling of wellbeing and balance that will continue in to your day long after your therapy has ended.

Experience excellence at Cherry's House of Beauty, where skill meets passion. As a fully Level 5 qualified beauty therapist and aesthetic practitioner with years of industry experience, I pride myself on delivering professional, results-driven treatments tailored to your unique needs.

My extensive expertise spans a wide range of beauty and aesthetic services, each performed with meticulous attention to detail and using premium products. Whether you're seeking relaxation or transformation, my commitment to excellence ensures you leave feeling refreshed, confident, and beautiful.

At Cherry's House of Beauty, client satisfaction is paramount. I combine technical precision with a warm, welcoming approach to create a comfortable environment where you can truly unwind while achieving your beauty goals.

Book your appointment today and discover the Cherry's difference - where professional expertise meets personalised care.

Welcome to Thai Massage By Mam, operating as a specialist freelance practice within Eagles in Eastbourne. Specialising in the authentic art of Thai Massage, this studio is established as a professional sanctuary for those seeking to relieve chronic tension and restore the body’s natural energy flow.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey.

The team:

Her expertise lies in the rhythmic and deep-pressure techniques characteristic of authentic Thai bodywork, designed to improve flexibility and alleviate muscular stress. Whether you are seeking a vigorous stretch or a calming therapeutic session, Orawan’s attentive care ensures you leave feeling lighter, more mobile, and deeply relaxed.

What we like about the venue:

• Atmosphere: A professional, calm, and welcoming boutique environment that offers a quiet escape.
• Specialises in: Authentic traditional Thai massage, restorative oil massage, and targeted deep tissue work.

Welcome to ANRC East Grinstead (Forest Row) Physiotherapy, Ashurstwood, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of ANRC East Grinstead (Forest Row) Physiotherapy, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Free parking is available and the venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Crystal Nails by Lavinia is a professional nail salon and training centre conveniently located in Eastbourne, close to the town centre. We combine salon excellence with industry-standard education to deliver precision nail services and accredited training in a calm, modern environment. Our focus is on high-quality results, exceptional hygiene, and personalised care for every client and student.

Salon services
•⁠ ⁠Comprehensive nail care including classic manicures, pedicures, gel polish, acrylgel and hard gel extensions, BIAB and bespoke nail art.
•⁠ ⁠Specialist treatments such as strengthening treatments, cuticle care, and long-lasting finishes.

Nearest public transport:

Eastbourne station is a 9-minute walk away; take a moment for yourself at Crystal Nails by Lavinia today.

What we like about the venue:

• Atmosphere: Modern, vibrant and friendly.
• Specialises in: All types of nails, from bright and dynamic to classy and chic.

Located in Eastbourne, Juventude Skin promises to enhance your confidence with fab facials, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty rather than creating a fake or unnatural look, Juventude Skin will be your go-to aesthetic centre.

Nearest public transport:

There are heaps of local bus routes in the area.

The team:

A team dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Aesthetics.

Welcome to Karen Mckellow, Rye. Located in a pretty quiet country lane looking onto woodlands, offering foot Reflexology and Zone Face Lift. Reflexology is a gentle therapy that helps reduce stress, improve circulation and promotes relaxation. It supports the body's natural healing processes and can enhance overall wellbeing. The Zone Face Lift has been developed from a combination of traditional reflexology methods and ancient healing techniques from Native American shamans. It uses Bergman method Facial Reflexology, Japanese Facelift Massage, GuaSha, Quartz Crystals and Facial cupping to create the 'Zone Face Lift'. Over the 12 week programme the Zone Face Lift will leave you feeling blissed out, with a smoother face to match. Naturally lifts your face and spirit.

Nearest public transport:

Free parking is available.

The team:

Karen has over 25 years of experience, fully qualified, insured and a member of the Association of Reflexologists.

What we like about the venue:

• Atmosphere: Calm, cosy and friendly.

Karen works every Friday at Sea breeze. Offering foot Reflexology and the Zone Face Lift. Sea Breeze is located in the heart of St Leonards-on-sea based in the Marine Court right on the sea front.

Nearest public transport: St Leonards Warrior Square

The venue is conveniently situated close to plenty of public transport options,

The team:

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Discover the ultimate beauty haven at R&K Beauty Oasis, Hastings, with cutting-edge aesthetics in a modern, glam atmosphere. This sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction, giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk, to R&K Beauty Oasis!

Nearest public transport:

Homerton station is just a 10-minute stroll away.

The team:

The talented team of specialists possess a wealth of experience and a passion for perfecting every detail.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible and as you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Make your way over to She Rises Beauty, Eastbourne, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. She Rises Beauty offers a sanctuary where beauty and rejuvenation flourish; with an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you need a random wax of kindness, want a fab facial for thirsty skin or are looking for some bespoke brows, this salon has the perfect treatment for you. Open a world of possibilities and pile on the pampering at She Rises Beauty!

Nearest public transport:

Hampden Park station is only a 12-minute stroll away. There's ample free parking available in the nearby area.

The team:

They're a passionate professional who provides personalised care and attention.

What we like about the venue:

• Atmosphere: Calm, stylish and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Nestled in the vibrant locale of Hastings, The Wellington Centre is a renowned massage and therapy centre. This venue caters to clients seeking to unwind from the stress of daily life through therapeutic massages and treatments.

Nearest public transport:

Hastings station is just an 8-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, our aromatherapist is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount; this haven is crafted for those who seek an escape from the everyday.

Siela Head Spa is based in St. Leonards On Sea, at Lior Wellness Studio Therapy Room- a calm, cosy space where you can slow down and allow yourself to sink into deep relaxation.

Specialising in Japanese-inspired head spa treatments with gentle scalp and hair care, soothing massage, and space for you to reconnect with yourself.

Nearest public transport:

The studio is well-placed for effortless travel, located just a 3-minute walk from St Leonards Warrior Square station, which provides direct links to London Charing Cross, Brighton, and Ashford International. It is also perfectly served by local bus routes, including the 98, 99, and 1066, with stops on London Road and Grand Parade located just moments from the entrance.

The team:

Siela Head Spa is lovingly created by Ieva, a trained specialist with a gentle, thoughtful approach to care. Each treatment is guided by your individual needs, blending the needs of the scalp with slow, intuitive touch to help you fully relax and feel restored.

Everything is offered with care and intention, creating a safe, nurturing space where you can unwind and be looked after.

What we like about the venue:

• Atmosphere: A calm, cosy and peaceful space where you can slow down, feel at ease, and let go of the outside world.
• Specializes in: Restorative head spa rituals, gentle scalp care, and soothing massage.
• The extra touches: The space just a short stroll from the beautiful St Leonards seafront, perfect for a quiet moment by the sea before or after your treatment.