herbal compress massage near Anerley, London

Tucked away in peaceful South Norwood, a 10 minute walk from Norwood Junction station, Balanced Touch Massage Therapy offers a restorative experience for mind, body, and soul. Our home-based studio is a private sanctuary designed to help you feel completely at ease. From deep tissue to Lomi Lomi, every massage is expertly tailored by Nilda, a highly rated therapist with a loyal following.

What makes us special

• 5-star rated by real clients

• Organic, cruelty-free products

• English, Spanish, and Portuguese spoken

• Easy transport access and free parking

• Women-owned and LGBTQ+ inclusive

Let us help you reconnect with your body, relax your mind, and restore balance.

Welcome to Renuvenate - South East London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Renuvenate - Welling tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Both Welling and Bexleyheath stations are a 20-minute walk away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.