STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.

Feel refreshed, confident, and like the best version of yourself at Pure IV and Aesthetics. Founded by Hayley, who brings over 17 years of experience in the beauty and wellness industry, this clinic is dedicated to enhancing your natural beauty through safe, effective, and personalised treatments.

Nearest public transport:

Cold East Way is just 3-minutes walk away.

The team:

After years of running a successful hair and beauty salon, Hayley discovered her true passion — helping people feel renewed from the inside out. Her expertise and caring approach ensure every client receives a tailored experience designed to restore balance and radiance.

What we like about the venue:

• Atmosphere: Calm, welcoming, and professional.
• Specialises in: Anti wrinkle, laser, blood test, and micro needling.