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Healing in Wales

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  • Cosmic Health Therapies and Yoga

    Newport, Torfaen Newport, Torfaen Show Map
    No reviews
    ​​Welcome to Cosmic Health Therapies and Yoga. Mia is an established and experienced multi-disciplined therapist practicing since 2003. Cosmic Health provides in-house, corporate and event based treatments and courses. Cosmic Health can assist you in the treatment and prevention of chronic and acute health issues or just offer you the opportunity to enjoy some rest and relaxation with the extensive range of wonderfully luxurious treatments and yoga classes. Missed appointments will be charged for at full treatment cost. Cancellations within 24hrs may incur a cancellation fee** Yoga classes are held on Monday evenings at Barnabas Arts House and every day of the week at different venues and times in Newport and Caerleon. All classes are suitable for all abilities including beginners. Discover, experience, and understand the many practical benefits that yoga can offer. Tools that we can use in our everyday lives to restore harmony, balance and promote inner and outer well-being. With an experienced teacher, in addition to learning how to safely practise classical yoga postures (asanas), particular emphasis is given to breath-work, (pranayama), relaxation techniques and meditation. Classes are not strictly confined to the practice of Hatha Yoga. Mia frequently likes to draw on other yoga/ spiritual/ energetic traditions. Small class sizes ensure plenty of one-to-one support and a friendly, non-competitive atmosphere. Cosmic Yoga encourages, enables and inspires students to develop and enjoy a confident, holistic approach to personal practice at home and in daily life. Courses run throughout the year, (some only during term-times). Fully insured, experienced and ethical care. Confidentiality assured.
    1 service at £40.00
    Reiki 1 hr £40
  • City Marshall Shiatsu Sports Massage & Reflexology

    Cardiff City Centre, Cardiff Cardiff City Centre, Cardiff Show Map
    32 reviews (32)
    City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
    1 service at £55.00

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