Found within the luxurious Crowne Plaza Hotel in the heart of the Docklands, the Quad Health Club & Spa is a modern space with stunning views of Royal Victoria Dock that’s perfect for your next spa day.
The tranquil space provides the ideal backdrop and facilities to calm your mind and body. Relax in the 14m indoor pool, jacuzzi or sauna, or work on your fitness in the 20-station gym or a paid exercise class. Enjoy Beautitude aromatherapy body treatments and Caudalie facial treatments to indulge your skin in one of the relaxing treatment rooms.
Food & Drink
The Docklands Bar & Grill serves traditional British and European dishes in a contemporary setting. Enjoy a fresh and healthy lunch while admiring the views of the Royal Victoria Dock from the restaurant, bar or covered terrace. You are also welcome to order menu items into the spa.
The spa has a wheelchair-accessible entrance, though not all of the facilities are fully accessible. Disabled parking spaces are available in the hotel’s paid car park.
Directions & Parking
Easily reached from the M25 and M11, the Crown Plaza Hotel has paid parking available. It is just 20 minutes away from central London, with the Royal Victoria DLR station around the corner. London City Airport is 2 miles away.
Corpus Massage is a massage and therapy centre located at One Canada Square, Canary Wharf. They provide massage treatments for men and women, within a modern and comfortable space.
The qualified therapists of the centre combine pioneering techniques and transformative treatments with a relaxing and peaceful ambience for the ultimate experience. All the services are adjusted to your requirements to make sure you get the fullest benefit from them.
You're made to feel welcome at all times. Enjoy a therapy that is shaped around you.
Poudre is a spacious modern salon located in Blackheath, London. The attentive and professional team offer a range of hair and beauty services in comfortable and inviting surroundings, along with refreshments for you to enjoy during your visit.
Why not pamper yourself with a gel manicure or reinvent your look with a brand new hair colour? The brands used at Poudre include Shellac, OPI and Wella to ensure that you experience only the highest quality treatments and leave feeling complete satisfaction.
Based on Roman Road, Skin & Tonic is a glamorous beauty bar located in the heart of East London. Just a few minutes from Bow Road station, they offer a complete range of beauty treatments to give you beautiful, radiant looking skin.
Their luxurious interior is finished with sophisticated, decadent touches. Warm colours are complemented by classically styled mirrors and lights, creating a glamorous space that you can indulge in. Their dedication to quality is reflected in their use of industry leading brands like Dermalogica, Elemis and Guinot. Combined with a comprehensive menu that covers everything from classic facials to pampering pedicures, Skin & Tonic guarantee a full body beauty experience with every visit.
Located in London's Financial district Canary Wharf is Pendulum Massage & Meditation, a place of rest where busy workers can find refuge through targeted and healing practices.
Pauline's door is always open to anyone in need of a peaceful place or a soothing hand to ease muscular aches and pains. Her pleasant reception instantly creates a calming environment, setting the mood for the ultimate relaxing experience. Impressively, she's obtained a multitude of qualifications in various techniques such as; deep tissue, holistic, abdominal and warm bamboo massages each with their unique benefits.
The massage room is conveniently located only a 10-minute walk from Canary Wharf station, ideal for those using public transport. Take a moment to rebalance the mind and body through the magic hands of a mastermind in all things massage related at Pendulum Massage & Meditation.
A couple of minutes from Catford’s Broadway Theatre, Le Crisadore Beauty Clinic provides beauty treatments and pampering therapies. Relax and unwind with a choice of herbal teas and free Wi-Fi in a pleasantly decorated space with ambient lighting and music.
Services range from waxing and threading, through manicures and pedicures to luxury facials and massages. Knowledgeable, experienced therapists deliver your quality treatment with a skilful, efficient and friendly approach and are helpful if you have any questions.
The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.
Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, which soothe muscles, loosen limbs and prepare your body for the deepest therapeutic experience.
With a fully equipped gym, 3 class studios, juice bar, a sauna and steam room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.
Make sure to check out our Spa Packages designed to save you money every month.
Located in the heart of Canary Wharf, Bouton de Rose are a stylish modern salon boasting a carefully selected range of hair and beauty services. Their beautifully designed decor fosters a warm and inviting ambience with its boutique feel, perfect for relaxation and indulgence.
Whether you need some simple maintenance or want to prepare for a special event, Bouton de Rose offer everything from hairdressing to manicures. They approach each treatment with great care and attention to detail, accommodating your needs and requests to create a wholly unique and personalised experience. Their professional team of expert hairstylists and beauticians envelop you in a world of luxury, using leading brands including Carita, Wella and Morgan Taylor to ensure an exquisite finish.
Look no further than Queen's Lounge, Beaumont Square, for your new favourite hair and beauty spot.
Situated just a few minutes from Stepney Green tube station, this one-stop shop features unisex cuts, colours and styling alongside a whole host of your favourite beauty treatments.
Nip in for a quick file and OPI polish or go ahead and treat yourself to a full Shellac chrome manicure and a set of feather-light lash extensions.
Inside there's a separate beauty treatment room for all Lycon waxing treatments and of course a welcome cuppa and consultation with any treatment from the menu.
Family friendly, Queens Lounge has plenty of private parking options nearby if you are coming by car.
Treat yourself to the pampering you deserve with a visit to this modern beauty salon in St John's, London.
Established by the talented beauty professional Marjorie, You Deserve Beauty Therapy provides an extensive range of services including manicures, pedicures, waxing, massage and eye care.
You'll also find an exclusive selection of soothing facial treatments from industry-leading skincare brands like Elemis and Spa Find.
This calm and cosy space is kitted out with a state of the art juice bar to top off your luxurious experience.
The salon is situated on Lewisham Way, just a short walk from St John's station. Street parking is available in the local area.
Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.
Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.
Located between Brockley Market and Lewisham station, EsthetiQue Hair and Beauty is a place where passion meets style.
They offer a range of beauty services including hair removal, nail treatments and facials. Their friendly staff and inviting atmosphere are combined with a professional service that caters to your needs. Whether you are looking to pamper yourself, or just after quick a fix, EsthetiQue Hair and Beauty aims to deliver.
For health and safety purposes, all clients must be aware that Esthetique does not permit children into the treatment rooms, or to be left unsupervised.
Angels Beauty is a unisex sun, hair and beauty salon in Stratford, a short walk from Abbey Road DLR. They’re open all week and use high-quality products to complement their treatments, including Wella, Dermalogica, OPI and ProTan.
Experienced, professional stylists take the time to understand what you want. They deliver a friendly, efficient service in a modern clean salon, allowing you the opportunity to relax.
At the foot of Telegraph Hill Park, midway between Nunhead and Brockley stations, Christal Cosmetics Salon provide a specialised top-to-toe service for black and ethnic skin. Here you can find a full day of relaxation or one of a number of effective express services with professional and caring beauty therapists.
Techniques and products are reviewed regularly to ensure you’re only offered the best quality treatments possible. Their menu features a number of Christal facials and body treatments that will restore your skin and allow provide a unique and lasting feeling of well-being.
The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.
Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.
The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.
Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.
It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.