Choose from 5 venues offering hand massages near Epping Forest, Essex

Located just a stone's throw from South Woodford underground, ProAcu Clinic is a wellness centre offering therapies such as acupuncture, reflexology, facials and massage.

Expert therapist Mr Yi Ding has more than a decade's experience and is a fully registered professional Traditional Chinese Medical Practitioner.

He has built a reputation among his loyal clientele for his dedication and attentiveness and each treatment is personalised to ensure your individual needs are met.

Pay a visit to this cosy treatment room and enjoy an afternoon of relaxation and self-care that'll leave you feeling totally revived and restored.

Visit Yasemin K Therapies & Beauty for a full range of complementary therapies and massages that help you to feel your best.

With a minimalist and calming ambience, you'll start to feel more relaxed as soon as you step in the door.

Working as an independent complementary therapist since 2008, Yasemin is fully qualified, certified and experienced in bringing passion and attention to detail to every treatment.

Choose from reflexology, Chinese fire cupping, a classic Swedish massage or many other offerings. Yasemin personalises each treatment to give you the best service possible and help your mind, body and spirit.

Head on over to Enfield's BEAUTÉ for a top to toe hair and beauty treat.

A multi-ethnic unisex salon specialising in hair, nails and skincare, their team hail from the UK, Africa and Eastern Europe, bringing you a wealth of experience as well as truly global styling.

Amongst the impressive hair menu, you can choose from no less than 14 types of braiding, a complete colour menu, salon grade straightening and smoothing options for Afro hair as well as extensions, weave fitting and styling.

Nip in for some Queen B worthy Lemonade Braids or stay a little longer and get the full look with everything from Shellac manis, lashes and express waxing to pick from.

Getting your Beauté fix couldn't be easier, with evening opening until 8pm and a location that is just a few steps from Southbury train station.

Located near the ancient Epping Forest, where royalty used to roam, Lola's Salon will have you feeling like a King or Queen in no time at all. With the stunning gold, white and green interior reflecting the stunning surroundings, step into an opulent, plush world where you'll be pampered to your heart's delight.

Nearest public transport:

You'll find easy access with it only being a 7-minute walk to South Woodford underground and a 12-minute walk to Snaresbrook underground.

The team:

The lovely Lola has over a decade of experience within the industry.

What we like about the venue:

• Atmosphere: Luxurious, relaxing and friendly.
• Specialises in: Hair.
• Brands and products used: Balmain, L'Oréal and Leyton House.

Cams Naildit in Chingford offers an array of nail services, from classic and Japanese manicures to the latest nail strengthening techniques and gel polish.

Conveniently located, this glitzy and glam salon is just a 5-minute walk from Chingford train station

Cam is a skilled nail technician, experienced in using the best brands for a flawless finish, including OPI, CND and Artistic.

Let your nails do the talking with a visit to Cams Naildit.