yoga & pilates near Poland Street, London

Located in the heart of Kings Cross, TheraFit London offers a premium fitness experience designed to help you move better, feel stronger physically and psychologically, and improve flexibility. Our bespoke reformer Pilates and Yoga classes provide a personalised approach to fitness, ensuring every session is tailored to your needs.

At TheraFit London, every class is designed to meet you where you are and help you reach your full potential. Book your session today and discover the difference of a truly bespoke holistic experience. in a friendly, homey environment.

Zen Monki Healing

Zen Monki Healing offers a gentle, nurturing approach to wellbeing, bringing relaxation and balance directly to your home. Serving London Zones 1–3 (with other areas available upon request), they specialise in mobile Yoga and Usui Reiki sessions designed to calm the mind, rebalance the body, and restore a sense of grounded energy.

The Team

At the heart of Zen Monki Healing is its dedicated owner, a qualified Reiki Master Teacher and Yoga Instructor whose deep expertise and passion for holistic wellbeing shape every session. With a strong commitment to client care, they ensure each experience is delivered with intention, professionalism, and a personalised touch—so every client feels supported, valued, and leaves feeling refreshed and rejuvenated.

What We Love

Zen Monki Healing excels in creating a warm, welcoming environment where clients can fully relax and feel at ease. Alongside their treatments, they offer thoughtful, expert guidance to support ongoing wellbeing beyond each session.