yoga & pilates near North West London, London

Open Wing is a wellness massage therapy centre located in Ladbroke Grove, London. Close to the iconic Trellick Tower, it is a small oasis of relaxation in the midst of the busy city. Nurture harmony with the combined power of essential oils, energy healing and massage.

Nearest public transport:
Westbourne Park station is a short walk away.

The team
Come along and enjoy Ena’s healing touch. Ena is trained in body therapy, yoga, Being Energy®, and Human Design. Enhance your body, mind and spirit with her individually crafted effective and empowering therapies. Through her experience of over a decade, specialised training, empathy, and deep intuition, she can help you tap into your body's inner intelligence.

Diba Day Spa is a beauty spot located on St John`s Wood high street (within the Nailfinity Salon), North West London. Enjoy a variety of treatments including waxing, massages, dermalogica facials, eye treatments and threading in the ultimate wellness spa.

Diba Day Spa has been operating since May 2017. This small beauty spot conveniently located within a nail salon on St John`s Wood high street brings pure relaxation and bliss to the local area. Leave your worries behind and allow yourself to be pampered during an experience of a lifetime. Enjoy an enchanting setting, friendly and accommodating staff and explore all the amazing treatments available. Diba Day Spa is a place of true relaxation and care.

Using the highest-quality products in the industry, the team at Diba Day Spa ensures each individual client is made to feel special.

At Bubu Wellness Centre, we take a whole-body approach to your health and wellbeing. Our experienced team offers Osteopathy, Chiropractic, Physiotherapy, and Massage Therapy, supported by specialist techniques including Dry Needling, Kinesio Taping, and Cupping — so you always receive care that's right for you, not just a one-size-fits-all solution. We're a welcoming, friendly practice just 3 minutes from Finchley Road station. Book online today and let us help you feel your best.

Sanúan Healing is a distinguished massage and therapy centre in Hammersmith (London). This oasis of wellness offers a wide range of treatments focused on healing and aiding all. The relaxing atmosphere of this salon, alongside the extra care put into every appointment, makes it a must-visit for those who want to recover, release and heal. Book now and enjoy a new level of relaxation!

Nearest public transport:

The shop is conveniently located near many public transport options, such as the Bothwell Street bus stop, making it easy for each visitor to reach.

The team:

At Sanúan Healing, every client is accompanied on a journey of personal growth. The venue is run by Kristal, a professional massage therapist, Reiki master and Channel with vast experience in the wellness field. She is always ready to provide the utmost care to every client, bringing unmatched skills and a deep understanding of customers' preferences. During the appointment, Kristal will tailor the treatments to your requests, targeting your specific issues and helping you restore a sense of balance.

What we like about the venue:

• Atmosphere: A safe haven designed to shut everything so you can focus completely on yourself. The soft furnishings, intentional artwork and aromatherapy will calm all senses.
• Specialises in: Reiki sessions, emotional healing, energy work, relaxation connecting to your intuition and body messages, to help you discover your true self.
• Brands and products used: Naissance, to guarantee the best professional care.

Nestled in the heart of the bustling city, Stretchflowfit within Club Fiit, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their wellness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Book in at Stretchflowfit today. Life's too short for ordinary.

Nearest public transport:

West Hampstead station is just a brisk 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: This serene environment is an adults-only oasis that invites guests to indulge in premium treatments and moments of pure pampering.

Located in the heart of Kings Cross, TheraFit London offers a premium fitness experience designed to help you move better, feel stronger physically and psychologically, and improve flexibility. Our bespoke reformer Pilates and Yoga classes provide a personalised approach to fitness, ensuring every session is tailored to your needs.

At TheraFit London, every class is designed to meet you where you are and help you reach your full potential. Book your session today and discover the difference of a truly bespoke holistic experience. in a friendly, homey environment.

Center your mind and body with tailored wellness practices with Veronica, founder of Earth Gold Holistic Alchemy. Located on Cecile Park in London, this dedicated studio offers a quiet, refined space for targeted holistic treatments. Moving away from the noisy, fast-paced environment of a standard spa, this focused venue is entirely centered on delivering practical, highly customized therapies that leave you feeling grounded, balanced, and genuinely refreshed.

Nearest public transport:

The studio is highly accessible and well-connected by local transit. It is conveniently situated just a 3 to 5-minute walk from the nearest local bus stops, and roughly a 15-minute walk from the closest train and tube stations, making your commute from the wider North London area entirely straightforward.

The team:

The dedicated practitioners here operate with a deep understanding of physical and mental wellness. Rather than rushing through a standard routine, they champion a completely personalized approach. Whether you are visiting for targeted stress relief, energy rebalancing, or comprehensive bodywork, they take the time to consult with you thoroughly beforehand, ensuring every session is perfectly tailored to your individual needs and holistic goals.

What we like about the venue:

• Atmosphere: A calm, quiet, and strictly adults-only environment deliberately designed to provide a peaceful, uninterrupted space while your well-being is expertly tended to.
• Specialises in: Restorative wellness, with a highly dedicated focus on bespoke holistic therapy.
• The extra touches: The studio's commitment to a seamless client experience. Arriving is straightforward, with convenient paid parking available close by, and with complimentary free refreshments on offer throughout your visit, they ensure every appointment is a comfortable and relaxed retreat.

Boon Beauty & Wellness is a female-only beauty salon based within the Thrive in Radlett. Boon’s owner, Jags, offers a variety of facial care and hair removal treatments as well as massages and other pampering courses.

Nearest public transport:

Located in the Radlett area, the venue is easily reached by public transport, only an 11-minute walk from Kendals Close bus stop.

The Team:

Jags has 7 years of experience in the industry and has received Facial Yoga training from Daniel Collins.

What we like about the venue:

• Atmosphere: A calming and unique environment with lots of plants and the invigorating smell of essential oils.
• Specialises in: Facial fitness and masks.
• Brands and products used: They make their own product and everything they use, you can eat.
• The extra touches: Free parking as well as tea and coffee available for customers.

Nyla Wellness Studio - Reformer Pilates North Finchley is a peaceful holistic health hub situated in North Finchley, specialising in restorative therapeutic massages, deep muscle bodywork, and holistic wellness treatments. Tucked away in a calm studio setting just off the main high road, this modern sanctuary offers a quiet escape designed to alleviate physical tension, support post-workout muscle recovery, and cultivate deep mental tranquility.

Nearest public transport:

The studio is exceptionally well-located for quick travel across North London. It is just a 7-minute walk from Woodside Park Underground Station (Northern Line) and a 12-minute walk from West Finchley Underground Station, providing direct tube connections into Central London. Additionally, North Finchley Bus Station is only moments away, with major routes including the 125, 134, 221, 263, and 460 stopping close by along Ballards Lane and the High Road.

The team:

The studio floor is powered by a dedicated team of 3 wellness professionals celebrated for their intuitive care, clinical anatomical knowledge, and welcoming hospitality. Taking the time for a thorough consultation before every session, these bodywork specialists tailor every stroke to your individual physical needs. Whether you are seeking a firm deep tissue massage to melt away stubborn tightness, a soothing Swedish relaxation session, or targeted sports therapy after a workout, the team ensures you leave feeling rebalanced, aligned, and thoroughly refreshed.

What we like about the venue:

• Atmosphere: Tranquil, modern, and clinically pristine.
• Specialises in: Therapeutic Deep Tissue Massages, Restorative Bodywork, and Holistic Stress Relief Treatments.

Welcome to Hampstead Wellness & Beauty, located in Hampstead, London, and a short walk from Hampstead Tube Station. Hampstead Wellness & Beauty speicalises in a variety of speciality massages, from Deep Tissue, Lymphatic Drainage, Relaxing, Sports massages to advanced medical acupuncture, medical massage and Chinese Meridian/Tuina. We also provide tailed massage recovery and acupuncture treatment packages for our clients. To book your appointment today with their certified massage therapists.

Nearest public transport: Just a short 5 min walk from Hampstead Heath tube station and a bus stop right outside the door.

The team: Professional, friendly with over 10 years experience.

What we like about the venue: Atmosphere: Clean, minimalist, modern. Specialises in: Massage. Brands and products: Soybean massage oil, choices of essential oils. The extra touches: Water provided, hot towels after the massage, and free Wi-Fi

ZEN MONKI HEALING

Zen Monki Healing offers personalised Reiki, breathwork and Yin Yoga sessions, bringing a calm, caring and considered approach to wellbeing directly to you.

We begin with you — what you are experiencing, your intentions and what you want to change. Following a complimentary 15-minute consultation, I create a practice around your individual needs and goals, drawing on the approaches most appropriate for you.

Your session may include Reiki energy healing, breathwork and Pranayama, Yin Yoga, meditation, mindful movement and stillness. Rather than following a fixed treatment, each session is shaped around you and can evolve as your needs change.

The philosophy behind Zen Monki is simple: quiet the monkey mind — creating space to step away from the demands of everyday life, restore balance and reconnect with yourself.

MOBILE SERVICE — LONDON

Zen Monki Healing comes to you, bringing everything needed for your personalised session so you can relax and practise in the comfort and privacy of your own space.

Sessions are available across London Zones 1–3. Other London zones may also be available on request, subject to an additional travel charge.

All you need is a quiet, comfortable space where we can practise without interruption. Any specific requirements for your session can be discussed during your complimentary consultation.

Slow down. Breathe. Reconnect.