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Yoga & pilates treatments in Fulham, London

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  • Raina Nahar, Reiki Master

    Parsons Green, London Parsons Green, London Show Map
    No reviews
    Reiki Master & Teacher, Meditation & Hatha Yoga instructor and Aromatherapist in Fulham, London with over 15 years of experience at the individual, group and corporate level. From 1999-2008 I ran beginner and intermediate yoga courses at the Inner Potential Centre, Fulham. Since 2005 I have taught group yoga classes at both Goldman Sachs and Brit Insurance in London. I have also worked at private retreats in Crete, Majorca, Tuscany and India where I ran yoga sessions and Reiki healing. Currently I run a healing practice from my home in Fulham, South West London where I offer Reiki healing sessions and training in Reiki at all levels. In addition I give yoga classes and Aromatherapy massage. I also run weekly morning meditation sessions which are completely free of charge. My aim is to enhance your sense of wholeness in mind, heart and body so you can lead the life you wish to lead in peace and harmony.
    1 service at £60.00
  • Bootcamp Pilates Fulham

    Fulham, London Fulham, London Show Map
    26 reviews (26)
    When you come to Bootcamp Pilates, you work with a machine called The Reformer. Based on Joseph Pilates’ principles of 100 years ago, when in a war camp during World War 1, he helped his fellow inmates who were bed-ridden to use their beds and whatever else he could muster to create resistance exercise while they were lying down. Back then, he used the bedsprings themselves, cables, springs and pulleys attached to the hospital beds to get the patients to use their muscles, and stop them from atrophying. The Reformer machine we have today is a sophisticated version of what Pilates used in those days. It’s a well-designed and safe system of springs, straps and pulleys which all work together to provide an effective, no-impact stretching and toning workout. It’s kind to your skeleton and joints, and helps lengthen and strengthen your muscles without putting on bulk. It establishes torso stability and postural alignment. This fitness regime is so effective that those in the know, Nicole Kidman, Jennifer Aniston and Elizabeth Hurley to name but a few, have adopted this up-to-the-minute form of Pilates. People find that they can lose weight and gain a more aligned and definitely more toned body in a matter of weeks.
    1 service at £30.00
    Bootcamp Pilates Sessions 1 hr eVoucher only Save up to 28% from £30
  • Body & Skin Care

    Fulham, London Fulham, London Show Map
    7 reviews (7)
    Environ Practitioner & Stockist, The scientifically 'targeted products for use with the Environ Ionzyme DF machine can assist effectively with: Acne scars/ Chickenpox scars/ Pigmentation problems/Peeling, 'Massage Treatments:'Swedish massage/ deep tissue/ Sports therapy. Massage therapy helps us to relax and can help ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.
    2 services from £50.00
    Yoga 1 hr £50
    Pilates 1 hr £50
  • West Kensington Pilates

    West Kensington, London West Kensington, London Show Map
    No reviews
    West Kensington Pilates is a Pilates studio located in The Queen's Club, London.
    1 service at £75.00
    Pilates 1 hr £75

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