physical therapy in UK

Make your way into the heart of Eccles to find The Luma Practice. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Luma Practice has something to take away your tension.

The Carpark is via st james street - behind Salvation Army - please put your car Reg in the the tablet as you enter The luma practice main door - every time you visit or if you get dropped off, if you get a ticket - please don't pay - send us a message and we will get it removed - Parking is for clients only.

The Luma entrance is at the front of the building to the side.

You will receive a separate email from us with the directions & Map - check spam or our Socials.

If not received please contact us - not all emails receive them.

Nearest public transport:

Just a 10-minute walk from Eccles Station - the centre is also easily accessible by tram or bus

Private Parking to the Back of the building.

The team:

The team has over 15 years professional experience providing elevated massages. They work together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages of every shape and size - from deep tissue to lymphatic drainage.
• The extra touches: feel refreshed with a non-alcoholic drink and time in the chill room - extra costs.

MegLena Massages is conveniently located on Twickenham Green in The Practice Rooms above Maple Leaf Pharmacy. Tucked away in a peaceful corner of the city, it offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. MegLena specialises in Bowen therapy, a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Twickenham station is an 18-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

Combining professional expertise with a warm and reassuring atmosphere, they make treatments feel both approachable and personal.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: Greek, Russian, Bulgarian and English are spoken fluently at the venue.

About the Clinic

We’re a family-run health clinic and proudly rooted in our local community for 24 years. We place your wellbeing at the heart of everything we do. Our experienced and trusted practitioners work closely together to support your health from every angle. Whether you’re looking to unwind with a relaxing massage or need care for deeper health concerns, we’re here to help you find balance and rejuvenation. Every treatment is tailored to your unique needs, so you receive the personal care and attention you deserve.

Clinic Entrances

Daytime / Shop Entrance:

Enter through Healthmatters (the shop) and go up the stairs inside the shop – the clinic reception is on the 1st floor.

Out-of-Hours Entrance:

When the shop (Healthmatters) is closed, you can come to the first driveway on your right on Frogley Road – 1st door (sage door) on your right. Just press the doorbell and wait to be let in. If you haven’t got an appointment, reception will be able to help you during reception opening hours. Outside reception hours, your therapist will let you in, by appointment only. Please arrive no earlier than 5 minutes before your appointment outside of reception hours, as the therapist will most likely be with another client before that.

Parking

There is free and metered parking on the adjoining side streets. (Free, unrestricted parking is on the same side as the clinic, in the side streets - not on Lordship Lane)

Nearest Public Transport:

The nearest bus stops to Dulwich Therapy Rooms (47 Lordship Lane, SE22 8EP) are Goose Green (Stop S or U) and East Dulwich Road / Goose Green, both located on the adjacent East Dulwich Road/Lordship Lane junction. They are served by routes 40, 176, 185, 197, and P13, providing easy access from East Dulwich and surrounding areas. The closest train station is East Dulwich Station.

The Team:
The clinic has a large team of therapists and receptionists who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the clinic:

• Atmosphere: Inviting & relaxing.
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing amazing massages and guidance.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Feel In Control, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Feel In Control offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Hayes station is just a 10-minute stroll away and ample free and paid parking is available close by.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: At Feel In Control, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Enhancing one's natural wellbeing and physical health can feel empowering, and at Marsh Sports Massage, that is the ultimate goal. Located within the heart of Ecclesall Road, this venue offers a dedicated space designed for recovery and relaxation. Perfect for those seeking relief from tension or a moment of self-care, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Marsh Sports Massage.

The team:

With tons of experience and an eye for detail, Robert is a skilful therapist who will bring your visions to reality. Operating from a home-based studio, Robert has set up his professional massage table in a sunny top-floor room, creating a bright and welcoming environment. He ensures each session is tailored to your needs so you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, tranquil and welcoming.
• Specialises in: Deep tissue and sports massage techniques, providing expert guidance to achieve a perfect state of balance

Immerse yourself in a sanctuary of refined elegance and rejuvenation at VIP Esthetic Beauty. Conveniently located at 65 Old Kent Road in London, this dedicated aesthetic space is your ultimate destination for top-tier cosmetic enhancements. Leaving behind the rushed energy of typical high-street salons, this welcoming clinic focuses entirely on curating a transformative experience tailored exclusively to your unique needs, ensuring you leave radiating confidence and looking your absolute best.

Nearest public transport:

The clinic is well-connected for a smooth, straightforward commute and is wonderfully close to public transportation. Based on local maps, it is conveniently situated just a quick 2-minute walk from the nearest bus stops along Old Kent Road (near the Bricklayers Arms roundabout), and an 18-minute walk from Elephant & Castle Underground and railway station, making your journey from the wider London area completely hassle-free.

The team:

The distinguished practitioners at the helm are true masters of their craft, operating with a keen eye for precise aesthetic detail. Bypassing standardised routines, they champion a deeply personalised approach. Utilizing world-class techniques and premium European formulations, they take the time to thoroughly consult with you, ensuring every single beauty service flawlessly complements your unique features and ultimate wellness goals.

What we like about the venue:

• Atmosphere: A refined, warm, and deeply welcoming clinic space deliberately designed to provide a comfortable and relaxing escape from the busy city streets while your aesthetic needs are expertly met.
• Specialises in: Comprehensive aesthetic artistry, with a highly dedicated focus on all things beauty designed to elevate and rejuvenate your natural glow.
• The extra touches: The clinic's uncompromising dedication to a seamless and confidence-boosting client experience. By blending world-class application techniques with premium European products, they guarantee every visit is an effortless, transformative retreat.

Discover a natural path to pain relief, improved mobility, and lasting wellness with personalised osteopathic care at Clayhall Osteopathic Medical Centre, Ilford. Osteopathy is all about looking at the big picture to help your body function at its absolute best. Whether you are recovering from an injury, managing chronic tension, or striving for peak physical performance, each treatment is tailored to restore your body’s natural balance and enhance its innate ability to heal. Step into a welcoming environment dedicated to your health, and experience how revitalised vitality can transform your everyday life.

Nearest public transport:

The clinic occupies a central, exceptionally well-connected Redbridge location, close to plenty of public transport options. A short 12-to-15-minute walk from Barkingside Underground Station or Fairlop Underground Station. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

From managing chronic discomfort and recovering from acute injuries to optimising long-term physical health, the team works collaboratively to uncover the root cause of your symptoms.

What we like about the venue:

• Atmosphere: A warm, grounding and reassuringly professional medical environment.
• Specialises in: Committed to providing personalised, high-quality care to help you restore balance, relieve pain, and enhance your overall well-being.
• The extra touches: English and Tamil are spoken fluently at the venue.

Looking for a place to relax, recharge and take a break from the stresses of everyday life? At Safe Healing Centre, you’ll find a calming space that offers a wide range of holistic treatments, carefully designed to restore balance, harmony and a deep sense of well-being.

Nearest public transport:

Conveniently located in Chigwell, just a 1-minute walk from the station with plenty of parking nearby.

The team:

With experience and dedication, Safe Healing Centre provides personalised treatments in a calm setting, ensuring each client enjoys a unique moment of relaxation.

What we like about the venue:

• Atmosphere: Peaceful, welcoming and easy to reach
• Feels like home
• Specialises in

1. Treatment Massages.
2. Ayurved
3. Stress Management
4. Musculo-Skeletal Physio
5. TCM
6. Homeopathy
7. Energy Healing
8. Chakra Balancing
9. Nutrition Science

Step into the soothing sanctuary of Fiona Beauty, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials, and a sprinkle of anti-wrinkle treatments, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Fiona Beauty.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With years of experience, these aesthetic ambassadors are dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Aesthetics and Japanese head spa, helping clients achieve their aesthetic goals with ease.

Tatiana Torres Brazilian Aesthetic & Beauty is an advanced aesthetics clinic in Bearwood offering personalised, results-driven treatments. With international training and a gentle, client-centred approach, they specialise in anti-ageing injectables, skin boosters, microneedling, vitamin therapy and tailored skincare. A private, welcoming space designed to enhance your natural beauty with safe, high-quality care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Welcome to Danugur Clapham Stockwell, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Clapham Common station is a 2-minute walk. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

They seamlessly bridge the gap between expert anatomical alignment and restorative sensory pampering at Hoxton Chiropractic, London. An elite urban wellness hub and clinical somatic matrix specialising in orthopaedic bodywork, targeted muscular decompression, and deep neural relaxation. Where detail-driven, client-first philosophy - their exceptional ability to deliver high-specification, tension-shattering body treatments with the focused attention, safety, and warmth of a true community sanctuary.

Nearest public transport:

The studio enjoys a prominent and highly accessible position, close to plenty of public transport options. A mere 4-minute walk from Old Street Underground Station (Northern Line and National Rail). The location offers paid parking nearby, making it a stress-free destination for those arriving by car.

The team:

Thomas and Vincent's unique expertise lies in postural path mechanics, myofascial trigger-point decompression, and corporate occupational strain. Their attentive hospitality and detail-oriented touch ensure that stroke pressure, speed, and tissue manipulation are tailored flawlessly to match your unique desk dynamics, pain baseline, and lifestyle goals.

What we like about the venue:

• Atmosphere: Relaxed, informal, friendly, makes clients feel at ease.
• Specialises in: Postural back, neck and shoulder decompression, ergonomic corporate recovery.
• The extra touches: The clinic features full wheelchair access. Purpose-built as an inclusive, LGBTQIA+ friendly space where every individual is received with absolute dignity and respect.

Head to Christos Kostas his clinic in the heart of London for a select range of massage treatments for both men and women, including deep tissue, sports and reflexology.

This cosy venue is conveniently located close to Moorgate and Barbican stations. There are also a number of bus stops nearby too.

Relax and unwind at CK Clinic.

Welcome to Hekas - Sports Therapy | Massage | Rehabilitation | Relaxation & Wellbeing Clinic, where expert massage meets purpose-driven care. Specialising in sports massage and therapeutic bodywork, Sylar offers personalised treatments designed to release tension, support recovery, and help you move and feel better in your body — whether you're an athlete, desk worker, or simply in need of deep, targeted relief.

Nearest public transport:

Located on Oxford Court, just a short walk from Manchester Oxford Road Station, with convenient bus access nearby.

The team:

With a background in rehabilitation and performance-focused massage, Sylar combines in-depth anatomical knowledge with a tailored, hands-on approach. Known for strong, effective techniques and a calming presence, sessions are focused, intentional, and deeply restorative.

What we like about the venue:

• Atmosphere: Professional, peaceful, and recovery-focused.
• Specialises in: Sports massage and therapeutic bodywork.
• The extra touches: Adults only, free parking and free refreshments.

Enhancing your physical wellbeing and body optimisation can feel truly empowering, and at Powerflex Studios, London, that is the ultimate goal. This is not a traditional gym, but a boutique wellness space specialising in intelligent, low impact movement.

Using Power Plate vibration training, sessions are designed to stimulate circulation, support lymphatic movement and encourage the body’s natural processes. This is a three in one approach delivered in just 30 minutes, simultaneously targeting the lymphatic system, fascia and musculoskeletal system through tailored, guided movements.

The rapid muscle contractions created by the plate help activate deep muscle fibres, supporting tone, strength and overall muscular development, while also encouraging improved blood flow and reducing the appearance of fluid retention and cellulite.

Each session is efficient and fully guided, offering a modern approach to body conditioning, recovery and full body optimisation. You can expect to leave feeling lighter, more supported in your body, more relaxed and noticeably more energised.

Ideal for those looking to feel more toned, lighter and confident in their body, particularly in the lead up to summer, while supporting long term health and performance.

.What we like about the venue:

• Atmosphere: Private, calm, and results-driven.
• Specialises in: Powerplate vibration plate training and lymphatic drainage boards to support circulation, muscle tone, and posture.

Our state of the art spa is located inside David Lloyd Health club Abbey Road, just a mile from the bustling centre. The spa is a tranquil escape if you are looking for something peaceful, away the buzz of the city.

Open to both members and non-members alike, the spa offers a whole host of luxurious spa therapies using our own completely natural PURE treatments. Whether you are looking for a tension relieving Deep Tissue massage to aid your post-workout recover, to drift away with one of our ultra-relaxing and results focused facial or even a good old chat over an OPI Gel polish mani pedi - our specialist therapists are always on hand to help you choose which treatment best suits your needs.

Getting to our new spa has never been easier there is plenty of free parking available at the health centre as well as an ample bus access, meaning your next spa or beauty treatment has never been more convenient. What’s more, members of the Health Club can enjoy a generous 25% discount on your first treatment and 10% off all treatments thereafter so you can try out our wonderful range of treatments after your workout at a lower cost.

There’s no shortage of other things to see and do in this stunning town after your spa retreat. Absorb the magnificent scenery of this historic town with a calming walk through one of the many surrounding parks or stretch off by paying a visit to the nearby Kenilworth golf club. You could even get lost in the beautifully kept antique shrubbery maze on the grounds of Kenilworth Castle!

The indoor and outdoor jacuzzi are currently closed until October. All wet facilities are closed from the end of May until October. We apologise for any inconvenience.

Welcome to Renuvenate – .

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.

Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.

BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massage—without oils, undressing or hands-on contact.

Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.

The venue is a short 10-minute walk from Highbury & Islington station, and 15 minutes walk from Angel. Get back on your feet in no time.