physical therapy in South East

Whether you’re recovering from injury, managing chronic pain or simply looking to ease muscular tension, OPT2TRAIN - Massage & Rehab, in Dartford, offers tailored treatments designed to restore movement and improve overall wellbeing. Combining therapeutic expertise with a personalised approach, each session is focused on helping you feel stronger, more balanced and pain-free.

Nearest public transport:

Hanau Bridge (Stop H) bus stop is just 5-minutes walk away.

The team:

Qualified therapists with experience in massage therapy, injury rehabilitation and musculoskeletal care. Every treatment begins with a consultation to assess your needs and create a targeted plan that supports recovery and long-term results.

What we like about the venue:

• Atmosphere: Calm, professional and results-focused.
• Specialises in: Massage.

About Body Zen Brighton | Sports Massage in Kemptown Gym

Body Zen Brighton is a specialist sports massage clinic in Kemptown, conveniently located inside a fully equipped gym, offering targeted treatments for muscle recovery, injury prevention, and deep relaxation.

Expert in sports massage, deep tissue massage, myofascial release, and cupping therapy, Body Zen Brighton helps relieve muscle tension, back pain, tight shoulders, and sports-related injuries. Whether you're a regular gym-goer, athlete, or dealing with everyday aches and pains, treatments are tailored to improve mobility, circulation, and overall physical performance.

The studio also offers relaxing massage treatments, including heat therapy massage and Indian head massage, ideal for reducing stress, headaches, and mental fatigue, while promoting full-body wellbeing.

Located Inside a Gym – Kemptown, Brighton

Based within slow paced gym in Kemptown, Brighton, Body Zen Brighton is perfect for those looking to combine fitness and recovery in one place. Easily accessible from Hanover, Woodingdean, and central Brighton, the clinic is just a short walk from local transport links—making it a convenient choice for both residents and visitors searching for sports massage near me or deep tissue massage in Brighton.

Meet Your Therapist

Body Zen Brighton is run by Graeme, an experienced and professional massage therapist specialising in sports and remedial massage. Known for his friendly, client-focused approach, Graeme delivers personalised treatments designed to get real results—whether that’s pain relief, faster recovery, or deep relaxation.

Nearest public transport

The centre is conveniently located in the heart of Kemptown, just minutes from Brighton sea ftont' shops and immunities and good transport links

What we like about the venue

• Atmosphere: Tranquil, relaxing and professional.
• Specialises in: hot stone massage, deep tissue massage, sports massage, Cupping and Indian head treatments.
• The extra: They are very dedicated in their profession.

Just a 3-minute walk from Banstead train station, Precious Moments Banstead offer a selection of professional beauty treatments from brands such as Waxperts, CND Shellac, CND Vinylux, Dermalogica, Environ and Fake Bake.

Part of a popular chain of three, this super friendly salon specialises in all things hair removal with expert technicians in sugaring, waxing, tailored brows and electrolysis. Their skincare range includes deep exfoliating microdermabrasion, oxy treatments for acne and pigmentation and prescribed facial treatments from the Dermalogica and Environ ranges.

Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside, Swedish, Indian head and deep tissue techniques.

Open 6 days a week Precious Moments Beauty Salon Banstead offer post work appointments Wednesday through Friday and have two other salons at Wallington and Coulsdon.

Nestled in a quiet corner, Infinity Massage Therapy, Brighton, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Infinity Massage Therapy.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

MIND, BODY AND BEAUTY PROFESSIONALS

Welcome to Addlestone Therapy – Your Wellness, Our Expertise Located on Station Road in Addlestone, Surrey, Addlestone Therapy has proudly served the local community since 2000, offering a comprehensive range of treatments such as Osteopathy, Holistic Health Therapies, Beauty and Aesthetic treatments.

Our Mission

We believe in a holistic approach to health, beauty and wellbeing: combining expert care in musculoskeletal relief, restorative therapies, and premium aesthetic treatments to help you feel your best — body, mind and spirit.

If you have any questions in regards to our services, please don’t hesitate to contact us, we’d love to hear from you.

Farringdon’s Newest and Most Advanced Wellness & Aesthetic Clinic – Where Luxury Meets Innovation. Wellness, Beauty and Aesthetics for face and body using the Latest Technology for a Radiant, Renewed You.

Renewing You, is a Beauty, Wellbeing & Aesthetics Clinic, that provides a relaxing, rejuvenating experience and offers personalised bespoke packages and skin care products, designed especially for you.

Renewing You specialises in the latest advancements in beauty, wellness and aesthetics.

Renewing You is extremely focused on our Clients safety and aftercare treatment and offer a 24 hour Clinical Oversight. We also ensure our Clients safety with our in-house Ultra Sound equipment, that can be used for administering Derma Fillers as well as for safety complications.

💛 Our Appointment & Cancellation Policy

We completely understand that plans can change, and we always try to be as accommodating as possible. To help us manage our diary fairly for all clients, we kindly ask for at least 24 hours’ notice if you need to amend or cancel your appointment.

Our fees are:

• 24 hours’ notice: 50% charge
• Less than 24 hours’ notice / No-show: 100% charge

This allows us to offer your appointment to another client and helps us keep our small, independent clinic running smoothly.
Thank you so much for your understanding and support. 💛

Yvonne Clifford Therapies is located on Whaddon Road in Mursley. Yvonne offers the perfect location for a warm, welcoming and tranquil treatment experience.

The therapy room is warm and comfortable and creates the perfect atmosphere for a relaxing experience. Whether you choose a massage or facial, waxing or nails, you can expect the highest standards of care as well as quality, ethical products that are natural, vegan and cruelty-free. Signature treatments include deep tissue/sports massage and the unique ‘YCT Treatment of the Month’ offers which are perfect for an indulgent wellness pick-me-up.

With over 10 years of experience as a therapist, Yvonne is fully focussed on having highly satisfied customers and tailors treatment to suit the specific needs and wishes of clients.

Have you tried Chinese Medicine for your beauty and wellbeing needs? Welcome to Lotus Chinese Medicine Beauty & Wellbeing Clinic, a place to try different ways to boost your skin and overall wellbeing.

Beauty comes within, and health treatments prefer natural. In Lotus Clinics of Beauty and Wellbeing Camberley, we offer various beauty therapies that are based on Chinese Medicine, Chinese acupuncture, and the Ultra-light Bone Setting therapy (Oriental osteopathy) for your beauty needs and any discomfort in your body.

Direction:

The clinic is nestled in a quiet bridleway at Camberley town centre. Between 43 and 47 the Avenue, enter the bridleway leading towards the back entrance of London Recreation Ground. About 30 metres down on the right-hand side, there is a bungalow. When facing the bungalow, take the left entrance leading to the clinic room with a green door at the back of the garden.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Relaxing, restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

I invite you to experience my charming log cabin overlooking a serene, private woodland! While it's a cosy home-based venue, you'll truly connect with nature here, surrounded by the delightful sounds of Kites and the gentle patter of rain. Come and discover the magic for yourself!

At my practice, I believe in a holistic approach that nurtures the whole person—mind, body, and spirit—rather than focusing solely on symptoms. Our treatments focus on creating harmony in your life. With personalised care that considers your emotional, physical, and lifestyle factors, I empower your body’s natural healing abilities. I think of it as a journey towards making self-care part of your everyday life.

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

A fantastic retreat away from the hustle and bustle of modern living.

At A Better Life Naturally, lead therapist and skincare expert Reinu welcomes you to her private, air-conditioned spacious studio, hidden behind a beautiful round wooden door.

Simply park on the dedicated driveway, push through the 'hobbit door' and step into the courtyard, in anticipation of your therapy.

Reinu has been providing dedicated therapy services for over 15 years, treating thousands of clients. Her impressive portfolio of skills includes Dermalogica's 'Expert Level', the highest possible achievement from one of the UK's leading skincare brands as well as full certification as an Emmett Therapy practitioner.

So whether its a full body scrub, with Dea Sea salts, a Pukka Indian Head Massage or truly in-depth facial MOT you're after, you'll find it at A Better Life Naturally.

Welcome to Witney Rugby Football Club. Please go to the Physio Room for your sessions.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Infinity Massage Therapy - Hove is a dedicated massage and therapy centre based within Hove Fitness. Known for its professional and personalised approach to wellness, it's a place where you can retreat from the hustle and bustle of everyday life and indulge in a world of relaxation and rejuvenation.

Nearest public transport

The centre is easily accessible via public transport, with Aldrington station being a mere 12-minute walk away. This makes it convenient for both locals and visitors to avail of the centre's services.

The team

Harminder is a dedicated professional with a genuine passion for client care, taking great pride in providing a personalised and nurturing experience for each client, ensuring their comfort and well-being throughout their visit.

What we like about the venue

• Atmosphere: Welcoming, relaxing, and professional. Sit back relax, and enjoy the experience.
• Specialises in: An expert in the craft of massage, be assured you'll be in great hands.

MEN ON REFERRAL ONLY PLEASE PHONE FOR MORE DETAILS

Ground Floor Room, Off Road Parking, On Main Road Connecting A27 and A259. Washroom facilities.

Beautiful clean fresh therapy room with air purifying fan for those warmer days!

Welcome to The Somatic Therapies Centre, a beautifully decorated health centre situated in the heart of Hove. They offer deep tissue, remedial and sports massage, lymphatic drainage, hot stones massage and Craniosacral Therapy as well as extras such as counselling, psychotherapy and Somatic Experiencing. The centre is also open for yoga, pilates and breathwork classes.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Massage treatments tailored to you, blending relaxing and deep tissue techniques for a great massage. A taste of paradise at St Augustine's in Brighton, UK

Aloha Massage brings you a small slice of Hawaiian paradise through relaxing massage and deep tissue treatments. We offer a range of treatments that we tailor to what you need or want on the day - we listen to you and your body.

Aloha Massage also offers relaxing Bespoke Facials using Templespa Products - tailored to your skin and needs. Leaving you feeling relaxed, rejuvenated and your skin glowing.

Our professionally qualified massage therapists trained under the College of Classical Massage. We are a members of the Federation of Holistic Therapies and fully insured. We thrive on bringing relaxation to others and making a difference to their wellbeing, pain, injuries and tight muscles.

Our unique approach is in creating massage treatments that have a balance between relaxing and remedial, using Swedish, Deep Tissue and Myofascial techniques to release tension, reduce pain and relax the client's muscles, body and mind. We have had many positive comments from clients for whom our treatments had made a significant difference.

Location - At St Augustine's Art & Events Centre, Corner of Stanford Ave & Florence Rd, Brighton, BN1 6EA

Please use Florence Road (side) Entrance, walk straight through to the main area and take a seat on the large grey sofa. If you use the Front entrance walk through until you see the large grey sofa and take a seat. Your Therapist will come out to meet you there.

Parking - Pay and Display parking is available at the bottom of Florence Road on both sides.

Access via Public Transport Bus - Accessible by 5, 5A, and 5B bus.

Train - The closest train station is London Road, Brighton which is about a 8 minute walk away. Brighton Train station is a 18 minute walk away.

Based in Paddock Wood Kent , SPC Sports Massage specialises in the diagnosis of injuries and rehabilitation.

Therapist Steve has more than 18 years of experience as a sports massage therapist, with a background in playing both individual and team sports to a high level. He is a member of the Federation of Holistic Therapists and has an impressive range of qualifications including a BSC (Hons) in Sports Therapy, Level 3 Certificate in Sports Massage and VTCT Diploma in Health and Fitness.

Using a range of massage techniques as well as physiotherapy, he'll get to the root of the problem and help to relieve pains and imbalances.

Welcome to Physio Healing Hands in Turville, your tranquil retreat dedicated to restoring balance to both body and mind. Tucked away in a peaceful setting, this soothing sanctuary is designed to help you unwind from the moment you step through the door. Whether you're seeking relief from tension, recovery support or simply a moment of pure relaxation, the skilled hands behind this practice tailor every treatment to your individual needs. For those ready to press pause and prioritise their wellbeing, this is your sign to book that well-deserved escape.

Nearest public transport
The venue is just a 4-minute walk from Dorset Place bus stop, making it easily accessible for a stress-free visit.

The Team
The experienced therapist is passionate about holistic wellbeing and takes the time to understand your concerns, ensuring each massage is personalised, effective and deeply restorative.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : massages.

Located in the heart of Wokingham, Hair Poetry is a top-tier hair salon that stands out in its commitment to providing high-quality hair services to its clients. This venue offers an inviting and relaxing environment where clients can transform their look and style.

Nearest public transport:

An 11-minute walk from Wokingham station will lead you to the hairdresser's hot seat at Hair Poetry. Plenty of paid parking is available close by for those arriving by car and when you visit for an appointment, you can request free parking for an hour at the checkout.

The team:

The salon boasts a small team of dedicated staff members. Each member is an expert in their field, taking great care of the clients and ensuring that every visit is a unique experience. They are passionate about hair and are committed to delivering the highest standards of service.

What we like about the venue:

• Atmosphere: Inviting, relaxing and professional.
• Specialises in: Hair, Beauty & Tanning

Welcome to ANRC East Grinstead (Forest Row) Physiotherapy, Ashurstwood, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of ANRC East Grinstead (Forest Row) Physiotherapy, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Free parking is available and the venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.