physical therapy in North West

Make your way to Recovery Lab, located inside The Gym Group at Bolton Gate Retail Park, and step into a space designed for recovery, restoration and results. Whether you're looking to fully unwind with a calming massage or need focused treatment to target tight muscles and problem areas, Recovery Lab delivers treatments that help you move and feel better.

Nearest public transport:
Just a 6-minute walk from Slater Street bus stop, with convenient on-site parking available. and 5 minute walk from the heart of bolton

The team:
Payam works closely with you and your body to create a bespoke treatment tailored to your needs. Every session is designed to reduce tension, improve mobility and leave you feeling relaxed, restored and re-energised.

What we love about Recovery Lab:

• Atmosphere: Professional, welcoming and results-driven within a clean, modern gym setting.
• Specialises in: Sports massage, deep tissue massage and targeted recovery treatments.

Recovery Lab isn’t just about relaxation, it’s about helping your body perform at its best.

Based in Hazel Grove, Stockport, The Muscle Therapy is a musculoskeletal sports massage clinic located within B-Fit Gym. A calm, professional space dedicated to helping you move, feel, and perform better.

What sets this clinic apart is the approach. Treatments here don't just address where the pain is, they look at the whole picture. Where the problem originates, how the body is loading and compensating, and the wider factors that shape how pain is experienced: sleep, stress, lifestyle, and how much the body has been asked to carry.

Because pain is rarely just about tissue. The body doesn't separate physical load from mental load, and neither does this clinic.

Whether you're an athlete managing an injury, someone dealing with persistent tension from desk work and daily life, or a person who's been managing the same problem for longer than they should have, sessions are tailored to you as an individual, not just your symptoms.

Every treatment combines hands-on soft tissue work with a genuine conversation about what's going on, and ends with a clear plan, not just temporary relief.

Create calm before creating change.

MY Sports Injury | Physiotherapy & Chiropractic is a premier clinical wellness centre located in Halifax House on Bridge Street, specialising in advanced deep tissue and sports lymphatic drainage massage. This high-performance clinic offers a scientific approach to recovery, providing a range of therapeutic interventions designed to treat injuries, alleviate chronic pain, and optimise physical health.

Nearest public transport:
The clinic is exceptionally well-located, situated just a 5-minute walk from Salford Central Station and a 10-minute walk from St Peter's Square Metrolink. It is also perfectly positioned for several major bus routes stopping on Deansgate and at the nearby Spinninfields (Stop WX).

The team:

The clinic is powered by an elite pro team of clinicians and therapists dedicated to evidence-based recovery and functional health. They combine clinical expertise with a tailored approach to ensure every treatment—from acupuncture to spinal manipulation—is precisely targeted to your recovery goals.

What we like about the venue:

• Atmosphere: Clinical, modern, professional, and results-driven.
• Specialises in: Deep Tissue & Sports Massage, Osteopathic Spinal Manipulation, Acupuncture, Chinese Dry Cupping, and Functional Health Screening.

Nestled in the heart of Greater Manchester, specialises in the treatment of acute and chronic musculoskeletal conditions, including back pain, neck, shoulder and knee pain, as well as postural issues. We also provide care for patients experiencing headaches, sleeping disturbances, energy deficiency, digestive concerns, and related conditions. Our evidence-based therapies include ultrasound, electrotherapy, acupuncture, cupping, joint manipulation and mobilisation, tailored to the individual needs of each patient. Our mission is to deliver effective pain relief while promoting long-term health, functional recovery, and overall wellbeing.

Nearest public transport:

The venue is based on Lloyd Street, with local bus routes nearby.

The Team

The small team of dedicated staff members at Active Care Clinic play a pivotal role in taking care of their clients. Each member is committed to delivering an exceptional level of service, ensuring every client leaves feeling relaxed and cared for.

What we like about the venue

• Top-rated reviews by patients, with many describing our therapist as a ‘Jesus Christ of back pain’, the clinic has a professional yet soothing environment, which matches the holistic and healing approach of our clinic.
• Specialises in: Back, Neck, Shoulder, Knee pain

Ancoats Chiropractic Clinic is dedicated to providing high-quality, personalised chiropractic care that combines evidence-based practices with a holistic approach. Located in Manchester’s vibrant Ancoats district, just inside Re-sculpt Pilates, they offer a professional and welcoming environment where your health and well-being come first.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

**10% welcome discount off your first appointment if you send me a message on Instagram, Facebook or via email before booking**

Located in the heart of Liverpool City Centre - just off Bold St. Whether you're looking for a relaxation focused or more of a results based session, I am Level 5 trained Soft Tissue Therapist and therefore able to offer more techniques to you.

Providing a heated bed and hot towels in all treatments during the cooler months, so you can have that extra bit of pampering.

Please note, the treatment room is located on the 2nd floor and there is no lift.

How to get there:
Located within on Slater Street, just a short walk from Liverpool Central.

Paid parking nearby - the Seel St car park is my usual go-to.

When you arrive at the building, please press buzzer for 261, I'll let you in, then head up the stairs to the second floor where I will meet you.

About me:
I specialise in sports massage (aka soft tissue therapy), with enhanced anatomy knowledge, therefore I can offer personalised treatments designed to release tension, support recovery, and help you move and feel better in your body, whether you're an athlete, desk worker, or simply in need of deep, targeted relief. As a big fan of massages, I've designed my room and treatment menu with different people in mind, creating a really bespoke offering.

The space:
Atmosphere: Professional, cosy and recovery-focused.
Specialises in: Sports massages and nervous system regulation
The extras: Hot towels, heated bed and scented oil options. Each session is uniquely adapted to your needs, whether you're prepping for a race, managing a chronic issue, or looking for a bit of 'you' time.

At Manchester Chiropractors they pride themselves on being a team of highly qualified and experienced professionals dedicated to providing personalised care plans, designed to meet your unique needs.

Nearest public transport:

The chiropractic services in Manchester are conveniently located in the Northern Quarter, and Manchester Chiropractors serve clients from the local area and beyond.

The team:

With a passion for wellness and a commitment to customer satisfaction, this dream team ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Located in the Royal Exchange, just moments from the Arndale Centre, Rehab Pro Clinic offers effective and professional musculoskeletal services. With a focus on functionality and comfort, they combine expert knowledge with carefully selected treatments to help enhance your mobility and wellbeing. In this exclusive and immaculately presented space, you are looked after by a highly trained practitioner dedicated to your care. Beginning with an in-depth consultation, they take the time to understand your individual needs, using a multi-disciplinary approach to achieve your desired results. Relax in complete peace of mind as they walk you through your treatment, ensuring you are comfortable and well-informed throughout. Delivering effective results and expert advice, Rehab Pro Clinic provides a first-class service in the heart of the city.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all their clients.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to NT Sports Therapy, Gorton. Our office is located in the Wellness Wing in a striking 19th-century neo-Gothic monastery in Manchester, restored as a peaceful heritage venue for events, community activities, and wellbeing spaces, known for its impressive architecture and serene atmosphere. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

Bust 53 stop is a 2-minute stroll away.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, professional and medical.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Espinas Clinic in Cheadle, Stockport (Greater Manchester) offers advanced skin and hair treatment services using the latest scientific methods and state-of-the-art equipment. The clinic combines medical expertise with modern technology to deliver safe, effective, and personalized results. With a focus on precision, care, and innovation, Espinas Clinic provides exceptional aesthetic and dermatological solutions for those who value quality and confidence in their appearance.

Nearest public transport:

Red Lion bus stop is just a quick two-minute stroll from the venue.

The team:

The team is composed of skilled professionals and certified specialists dedicated to achieving the highest standards in skin and hair care. Each member brings extensive clinical experience and a passion for helping clients look and feel their best. Through continuous training and a commitment to excellence, the team ensures that every treatment is performed with expertise, compassion, and meticulous attention to detail.

What we like about the venue:

• Atmosphere: Professional, inviting and modern.
• Specialises in: Aesthetics and Regenerative Medicine, Advanced skin and hair treatment services.
• The extra touches: The venue is wheelchair-accessible and has free parking available nearby.

Make your way into the heart of Eccles to find The Luma Practice. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Luma Practice has something to take away your tension.

The Carpark is via st james street - behind Salvation Army - please put your car Reg in the the tablet as you enter The luma practice main door - every time you visit or if you get dropped off, if you get a ticket - please don't pay - send us a message and we will get it removed - Parking is for clients only.

You will receive a separate email from us with the directions & Map - check spam.

If not received please contact us - not all emails receive them.

Nearest public transport:

Just a 10-minute walk from Eccles Station - the centre is also easily accessible by tram or bus

Private Parking to the Back of the building.

The team:

The team has over 15 years professional experience providing elevated massages. They work together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages of every shape and size - from deep tissue to lymphatic drainage.
• The extra touches: feel refreshed with a non-alcoholic drink and time in the chill room - extra costs.

Unleash Your Peak Performance or Unwind in Tranquility at Jessica Molineux Massage & Coaching

Welcome to Jessica Molineux Coaching and Massage.

Experience professional sports massage therapy tailored to your unique needs. As a qualified sports massage therapist, personal trainer, sports nutritionist, and running coach, I offer a comprehensive approach to your wellness and athletic performance.

Treatment Setting:
Your session takes place in a private home gym/treatment room, ensuring a comfortable and intimate environment. I offer a multi-sensory experience tailored to your preferences:
• Adjustable lighting to create the perfect ambiance
• Customisable music selection to help you relax or energise
• Optional scents

Benefits of Sports Massage:
• Reduces muscle tension and promotes relaxation
• Improves flexibility and range of motion
• Enhances blood circulation and lymphatic flow
• Accelerates recovery from intense workouts or competitions
• Helps prevent injuries by addressing muscle imbalances
• Relieves pain and soreness

Book Your Appointment:
Select your preferred date and time from the available slots below. If your desired appointment isn't available, please contact Jessica directly by phone or email to discuss alternative options.

Additional Services:
For personal training, nutrition consultations, or running coaching, please visit jessicamolineuxpt.com to book these services separately.

Transform your body, elevate your performance, and accelerate your recovery with Jessica Molineux's expert sports massage therapy and comprehensive wellness services.​​

NOW OPEN 7 DAYS A WEEK!!

Mountain Sports Therapy is a well-established Injury Rehab Clinic located inside a thriving Salford family activity centre, Graystone Action Sports. The clinic has lots of free parking for visiting clients.

With experience helping people of all ages recover from pains, niggles, and injuries, the Mountain Sports Therapy team are here to help you get back to what you love doing the most, as efficiently and effectively as possible.

Commonly working closely with people who love action sports, the Mountain Sports Therapy team have an abundance of knowledge to help people from all walks of life take care of themselves and train effectively for their chosen sports with the goal of reducing the risks of injury.

The Mountain Sports Therapy team can now offer various massage sessions to Treatwell customers who book in for recovery support sessions like Sports Massage or Deep Tissue Massage or are looking for relaxing Swedish Massage session.

Due to the nature of the environment we are based in, there is potential that it may be loud outside the walls of the clinic, especially during the school holidays when there are lots of happy children enjoying the activities at the skatepark. Whilst we offer an extremely high standard of service and support, be aware that this is not a quiet and calm spa environment.

Refer to Google Maps for more detailed 5-Star reviews for Mountain Sports Therapy.

Welcome to Hekas - Sports Therapy | Massage | Rehabilitation | Relaxation & Wellbeing Clinic, where expert massage meets purpose-driven care. Specialising in sports massage and therapeutic bodywork, Sylar offers personalised treatments designed to release tension, support recovery, and help you move and feel better in your body — whether you're an athlete, desk worker, or simply in need of deep, targeted relief.

Nearest public transport:

Located on Oxford Court, just a short walk from Manchester Oxford Road Station, with convenient bus access nearby.

The team:

With a background in rehabilitation and performance-focused massage, Sylar combines in-depth anatomical knowledge with a tailored, hands-on approach. Known for strong, effective techniques and a calming presence, sessions are focused, intentional, and deeply restorative.

What we like about the venue:

• Atmosphere: Professional, peaceful, and recovery-focused.
• Specialises in: Sports massage and therapeutic bodywork.
• The extra touches: Adults only, free parking and free refreshments.

Feel fabulous with Pristine Aesthetics, a warm and welcoming beauty salon located in the stylish area of Waterloo, Liverpool. They offer a wide range of relaxing treatments, designed to make you look and feel good every day. Familiar yet professional, this salon cares about your well-being, going that extra mile to make you relax and enjoy your treatment.

Subtly decorated with a creative and original style, the environment here is cosy, intimate and tranquil. The team are fully trained and always ready to provide beauty therapies at the highest standards.

Nearest public transport: The venue is based on St Johns road, only a 5-minute walk from Waterloo train station, with local bus stops nearby.

The team: They have many years of experience in the industry.

What we like about the venue: Atmosphere: Colourful and bubbly. Specialises in: Hair and beauty. Brands and products used: CND C Shellac, Crazy Angel, Olaplex and OPI.

Transcend Studios is a unique collaboration of health and wellbeing practitioners offering a wide range of holistic therapies and massage, including crystal healing and sound therapy.

The studio features loft-style decor, an on-site coffee shop & juice bar and a chill-out area for some post-treatment rest and relaxation. You can even pick up your own crystals, incense or oracle cards at the in-house holistic shop.

All the therapists have been selected for their ability to work compassionately with people and to support them in all stages of their spiritual journey, whether that's through coaching, reiki, reflexology or aromatherapy.

You can find the studio close to the main road in Worsley, with free parking and bus stops nearby. Book an appointment at Transcend Studios today to revive and reset.

Welcome to Freedom Care Clinics, a convenient city-centre clinic where the primary goal is to work with you to identify and treat the sources of your pain and health problems, in order to help you lead happier, pain-free lives.

Closest public transport

Reach us easily by bus, or tram (Piccadilly Gardens or St Peter Square)

The team

The treatments are offered by an expert team of experienced, fully registered practitioners. They are musculoskeletal specialists consisting of; osteopaths, physiotherapists, chiropractors, massage therapists, podiatrists, acupuncturists and sports injury therapists.

What we like about the venue

• Atmosphere: Relaxed, welcoming
• Specialises in: Osteopathy, chiropractic, physiotherapy & massage
• Extra touches: Flexible appointments are made to suit you, ranging from early morning to evening, lunchtime and weekends. The latest equipment and technology including Shockwave Therapy and Class 4 Medical Laser Therapy are available to improve healing times.

Welcome to BeautyHouse – Award-Winning Salon in Ellesmere Port

Just a short walk from Ellesmere Port station and one junction from Cheshire Oaks, BeautyHouse is your go-to for expert care, good vibes, and proper self-care.

Proud to be named Salon of the Year 2024, we’re known for high standards, a friendly atmosphere, and a team that truly knows their craft.

Our regular hours suit most schedules, but we also offer flexible opening times by request — just get in touch and we’ll do our best to fit you in.

Whether you're popping in for a quick refresh or treating yourself to a full pamper, you’re in safe hands with us.

✨ Follow us on socials to see what we’re up to and what’s new. ✨

Glam by Deise: Your Beauty and Relaxation Haven in Crewe

Allow yourself to immerse in the touch of glamour that awaits you at Glam by Deise in Crewe.

In this cozy and elegant space, time seems to slow down and worries fade away. Whether you wish to enhance your natural beauty or simply enjoy a moment of deep relaxation, Deise Germano offers an environment where healing and rejuvenation come together, leaving you feeling revitalized, restored, and ready to embrace all the possibilities life has to offer.

Public Transport

Glam by Deise is conveniently located near various public transport options, and both free and paid parking can be found in the vicinity.

The Team

With skilled hands and an attentive ear to your needs, Deise Germano transforms each visit into a magical experience, melting away tension and restoring your inner and outer balance.

What We Love About the Place

- Cozy Atmosphere: A space that blends tranquility and professionalism, providing the perfect refuge to relax and feel at home.

- Personalized Service: The team is dedicated to creating a unique experience for each client, ensuring everyone feels valued and respected.

- Expertise in Well-Being: With a focus on personalized care, Deise Germano offer specialized guidance to meet your specific beauty and relaxation needs.

- Commitment to Satisfaction: At Glam by Deise, your satisfaction is our priority. We are always ready to listen and adapt our services so you leave feeling completely happy and rejuvenated.