physical therapy near Greenwich Peninsula, London

Welcome to LPS Physio & Well-being, a private, home-based clinic in Stratford, East London, led by Senior Chartered Physiotherapist Luca.

Whether you're looking to relax or recover, Luca offers a wide range of tailored treatments, including:

• Deep Tissue, Sports, and Relaxation Massage
• Physiotherapy Services, specialising in manual therapy techniques for pain relief and improved mobility, along with personalised home exercise programs and running analysis.

Luca combines expert clinical knowledge with a personal, client-focused approach to help you feel your best—whether you're managing pain, improving mobility, or simply in need of a reset.

Located just a 5-minute walk from Stratford and Maryland stations, the clinic is easily accessible via public transport, with bus stops nearby and parking available.

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Sports therapy, acupuncture.

Pay a visit to our stunning new modern venue on the Royal Arsenal in Woolwich and enjoy a tailor made massage treatment.

Sarah is an experienced massage therapist, who has worked in the industry for many years delivering quality treatments ranging from aromatherapy to sports massage, and carrying out a variety of techniques to help tailor each treatment to you and your specific needs.

Whether you are looking for a relaxing treatment or to treat those aches and pains, we've got you covered. Pay and display parking available nearby at the Heritage Centre or Premier Inn.

Located in East Ham, Mesmereyes The Threading Clinic is a Female only beauty studio specialising in threading and waxing. Once you try their beauty therapies, they will become an indispensable part of your routine. Built on the idea that beauty treatments should be simple and inexpensive while producing gorgeous and quality results, this venue offers a modern and convenient location along with a high-quality service.

Stop in and relax while the skilled team provide you with a wonderful experience that only takes minutes. Experts in eyebrow threading, they welcome you in a beautifully designed, yet sanitary space.

Here you enjoy a relaxing reprieve from your daily routine and leave looking and feeling fabulous.

Welcome to State Of Change - Clinic, London, where relaxation and rejuvenation intertwine to create a blissful escape from the demands of everyday life. This establishment specializes in the art of massage and sports injuries, offering a sanctuary of serenity where you can indulge in luxurious and soothing treatments tailored to your unique needs. Immerse yourself in the ultimate pampering experience, and let the expert therapists care for your well-being, leaving you feeling refreshed and renewed.

Nearest public transport:

Bethnal Green station is a minute's walk away, leaving you super connected to the local area.

The team:

The skilled staff are dedicated to creating a warm and welcoming atmosphere, where your comfort and satisfaction are paramount.

Our experienced team is a highly skilled and knowledgeable who specializes in hands-on techniques to treat musculoskeletal conditions and injuries. We have extensive training in various manual therapy techniques such as massage, joint mobilization, and manipulation to help restore function, reduce pain, and improve overall health and wellness.

Our team has a deep understanding of human anatomy, physiology, and biomechanics, allowing us to assess and diagnose a wide range of musculoskeletal issues. We work closely with our clients to develop personalized treatment plans that address their specific needs and goals.

In addition to their technical expertise, our experienced team also possess excellent communication and interpersonal skills, creating a safe and comfortable environment for their clients. We are compassionate, empathetic, and dedicated to helping their clients achieve optimal physical health and well-being.

Overall, our team provides a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve their quality of life through manual therapy techniques.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Neck, Lower back pain, Headaches and Migraines, and sport injuries
• The extra touches: English and Italian are spoken fluently at this venue.

Welcome to Serenity Body and Soul - a unique beauty salon, located in the heart of Greenwich, South East London. This modern clinic offers a wide range of professional beauty, massage and physiotherapy treatments for ladies and gentlemen.

Their team create a calm atmosphere and adapt each treatment individually to your body, mind and skin condition, giving you the most enjoyable experience. So, whether your motivation is well-being, beauty or just pure relaxation, their experienced professionals are here to spoil you.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

The Sovereign Being Massage Clinic is located in a purpose designed treatment room located within the historic Equitable House building in Woolwich town centre, South-East London, offering a range of classic and therapeutic massages.

This relaxing and calming venue is situated 1 minute walk from Woolwich Arsenal DLR and mainline (Thameslink & South Eastern) train stations, 5 minutes walk from Woolwich Elizabeth line station and has many good bus links connecting with the numerous nearby surrounding areas. The highly-trained therapist specialises in relaxing deep tissue massage, achieving outstanding results with minimal pain, and can tailor any massage to suit the needs of the client.

Regain your body's sovereignty with a visit to The Sovereign Being Massage Clinic and discover a new way of being for yourself.

Visit Elixir Wellness in Royal Arsenal, London, if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range of classic and therapeutic massages. With packages on offer that specifically target back pain and sports injuries too, you're sure to find what you need.

Nearest public transport:
The treatment room is based within Gunnery House, only a 5 minute walk from Woolwich Arsenal tube station, with bus stops nearby.

The team:
Therapist Sharon has more than 8 years of experience helping people to recover or simply be pampered with professional massages including deep tissue, sports, pregnancy and much more.

What we like about the venue:

• Atmosphere: Tranquil, very peaceful and ideal for healing.
• Specialises in: Sports injuries and post-surgery rehabilitation.
• Brands and products used: Rocktape, KT.
• Extra touches: Their commitment to customer satisfaction is noticeable, always making sure clients leave feeling better than they did when they came in.

Healey Osteopathy offers a holistic and patient-centred approach to healthcare, combining evidence-informed osteopathic practice with a compassionate understanding of each individual’s unique needs. Treatments focus on relieving pain, improving movement, and supporting the body’s natural ability to heal. Whether addressing back or neck discomfort, joint pain, tension, sports injuries, or postural issues, each session is tailored to help restore balance and well-being through gentle, hands-on techniques and thoughtful advice on movement, posture, and lifestyle. Sessions take place in a calm and welcoming environment, where clients feel listened to, supported, and cared for.

Nearest public transport:

Healey Osteopathy clinic is located in the centre of Blackheath Village, a few minutes from the train station, bus stops, cafes, and shops. It is inside the Blackheath Yoga Studio in their spacious, bright, and airy Treatment Rooms.

The team:

Founded by osteopath, Pilates, and Yoga instructor Sofia Healey, Healey Osteopathy brings together experience in osteopathy, yoga, and Pilates to create a truly integrated approach to health. The aim is not only to ease symptoms but to understand the underlying causes of discomfort and empower clients with the knowledge and tools to support long-term wellbeing.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Therapeutic Sports Massage

Whether you're recovering from an injury, managing chronic muscle tension, or simply in need of deep relaxation, our Therapeutic Sports Massage service is tailored to support your body’s unique needs.

Our experienced massage therapists are trained to BTEC Level 5—the highest level in the UK for soft tissue therapy—and work closely alongside our osteopaths to deliver integrated, results-driven treatment plans.

Who is it for?
Our sessions benefit a wide range of clients, including:

• Athletes (professional or recreational) managing performance and recovery
• Office workers with postural tension and repetitive strain
• Individuals recovering from injury or surgery
• People dealing with chronic muscular pain, stress, or fatigue
• Anyone simply wanting to unwind and improve circulation and flexibility

What to expect from your session:
Your massage therapist will assess your individual needs and tailor the session using advanced techniques such as deep tissue release, trigger point therapy, myofascial release, and stretching. Treatments can be focused on:

• Sports-related injuries
• Back, neck, and shoulder pain
• Tendonitis, sciatica, plantar fasciitis
• Muscle tightness or imbalance
• Or simply relaxation and recovery

Our goal is to relieve pain, restore mobility, and support your long-term wellbeing through expert, hands-on care.

Getting here
We are easily accessible by public transport:

• Woolwich Elizabeth Line – just 3 minutes’ walk
• Woolwich Arsenal Station (DLR & National Rail) – 6 minutes’ walk

Book now to experience the difference of therapeutic massage that goes beyond the surface.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

PhysioRx Studio is run by the chartered physiotherapist, Robertas Peceliunas, who boasts 20 years of dedicated experience in the field of physiotherapy. Throughout this illustrious career, Robertas has consistently exhibited a true passion for his craft, always striving to deliver the utmost care and relief to his valued clientele. During his journey, Robertas dedicated twelve years of his career to a hospital setting. Here, he extended his compassionate expertise to patients grappling with an array of musculoskeletal disorders, provided vital support to neurological patients, guided individuals on their path to recovery after trauma and surgery, and even collaborated with professional football team players, honing his skills in the management of elite athletes' physical well-being.

Nearest public transport:

The studio can be found using local bus and light rail services.

The team:

For the past seven years, Robertas has graced the realm of private practice, continuing his mission to aid patients with a wide spectrum of musculoskeletal system disorders. His proficiency and genuine commitment to improving the lives of those under his care have shone throughout his private practice tenure. Robertas' professional demeanour, paired with his innate friendliness, ensures that clients immediately feel at ease under his care. His clients can be confident in the knowledge that they are entrusting their well-being to a genuine professional who tirelessly works to alleviate their physical discomfort and enhance their overall quality of life.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Provides expert physiotherapy assessments, personalized treatments, and therapeutic massages.

Welcome to Vitalfit Fitness and Wellness Centre, where your health and fitness goals are the top priority. Specialising in EMS (Electro Muscle Stimulation) workouts, they also offer a comprehensive range of services designed to cater to your holistic wellness needs.

Our Services:

• Physiotherapy: The expert physiotherapists provide personalised treatment plans to aid in injury recovery, pain management, and improving mobility, ensuring you regain and maintain optimal physical health.
• Massage Therapy: Relax and rejuvenate with professional massage therapy sessions, tailored to relieve stress, reduce muscle tension, and enhance overall wellbeing.
• EMS Workouts: Experience the cutting-edge EMS technology that stimulates muscle contractions for an efficient and effective full-body workout, maximizing your fitness results in less time.
• Pilates Reformer Sessions: Strengthen your core, improve flexibility, and enhance your body’s alignment with our guided Pilates Reformer sessions, suitable for all fitness levels.
• Personal Training: Achieve your fitness goals with dedicated personal trainers who offer customized workout plans and one-on-one coaching for maximum results.

At Vitalfit, they are committed to helping you achieve a balanced and healthy lifestyle. Join and experience the Vitalfit difference.

Make your way into the heart of London, to find Physio 1st UK. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Physio 1st UK has something to take away your tension.

Nearest public transport:
Just a 5-minute walk from South Quay train station.

The team:
Zain works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Physio massages.

Welcome to Lee Green Osteopathy in London, a home based center where relaxation and body treatments come together to offer you a soothing escape from your daily routine. Tom, our expert therapist, is here to ensure your well-being, leaving you feeling revitalized and refreshed.

Nearest public transport:

Lee Green Osteopathy is one-minute walk from Micheldever Road (Stop G) bus stop.

The team:

Tom is wholeheartedly devoted to crafting a warm and inviting atmosphere, where your relaxation and contentment are his top priorities.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Osteopathy